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    Unconscious Mind

    Explore "Unconscious Mind" with insightful episodes like "5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti", "LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON", "152. Looking for a Sign?: 4 Ways to Uncover Messages from the Creator" and "Magic, Archetypes, and the Mysteries of the Unconscious" from podcasts like ""The Mel Robbins Podcast", "Huberman Lab", "Spiritually Hungry" and "The Art of Manliness"" and more!

    Episodes (4)

    5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

    5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

    Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” 

    Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr. Paul Conti to help you improve your mental health and be happier in 2024.

     

    Topics discussed:

    Toxic self-talk starts in childhood.

    Cotard’s Syndrome: The extreme side of negative self-talk.

    Your thoughts become your reality.

    What to do when you feel like a failure or doomed to bad luck.

    Feel happier when you say THIS to yourself.

    5 strategies for changing your inner dialogue.

    The one area where computers are better than the human brain.

    Why you HAVE to process your childhood trauma.

    What to do with a panic attack.

    The ONE thing you need to know about change.

    What an umbrella has to do with how you think about yourself.

     

    Purchase Dr. Conti’s book, Trauma: The Invisible Epidemic, here: https://www.amazon.com/Trauma-Invisible-Epidemic-Works-Heal/dp/1683647351


    Check out his website here: https://drpaulconti.com/

    Watch the episodes on YouTube: https://bit.ly/45OWCNr

    Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt

     

    Follow me:

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    The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

    LinkedIn: https://bit.ly/46Mh0QB

    TikTok: https://bit.ly/46Kpw2v

     

    Sign up for my newsletter: https://bit.ly/46PVnPs

    Want more resources? Go to my podcast page at melrobbins.com/podcast.

    Disclaimer

    LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

    LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON
    Recently I had the pleasure of hosting a live event in Toronto, ON. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question & answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event in Toronto, ON at Meridian Hall. We'll be hosting four live events in Australia in February 2024. Limited tickets remain for our show in Melbourne on February 10, 2024, and Brisbane on February 24, 2024. Our show in Sydney at the Sydney Opera House sold out quickly, so we've added a second show at the Aware Super Theatre on February 18, 2024. For tickets and event details, please visit https://www.hubermanlab.com/events. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Introduction (00:02:41) What Motivated You to Do the Guest Series With Dr. Paul Conti? (00:08:07) Enhancing Emotional Resilience in Triggering Situations: Protocols and Best Practices (00:12:46) Understanding and Fostering Sudden Inspiration in the Brain (00:16:36) How Can Canadians Fight the Season Depression? (00:22:45) How Do You Increase Neuroplasticity After 30? (00:28:46) What Type of Movement Protocol Do You Recommend for Someone Working From Home? (00:33:02) What Does Your Morning Meditation Consist Of? (00:38:05) Conclusion Title Card Photo Credit: Mike Blabac Disclaimer

    152. Looking for a Sign?: 4 Ways to Uncover Messages from the Creator

    152. Looking for a Sign?: 4 Ways to Uncover Messages from the Creator

    Have you ever asked the Universe to send you a sign? Most of us look for signs when we seek answers. The truth is the Creator sends us messages all the time. In this episode of Spiritually Hungry, we discuss how to tune in to the voice of the Creator every single day and strengthen our innate intuition.



    “Your soul is processing all of the messages you are receiving all of the time. The goal is to bridge the gap between the unconscious mind and the conscious mind, between the soul and the brain, so that they start forming our direction in life.” – Michael Berg



    Further Readings:

    Signs: The Secret Language of the Universe, by Laura Lynne Jackson

    Magic, Archetypes, and the Mysteries of the Unconscious

    Magic, Archetypes, and the Mysteries of the Unconscious

    There are two parts of the mind: the conscious and the unconscious. While the former dominates your attention, the latter actually occupies far more of the brain, influencing your mood, generating inspiration, and making you who you are, all behind the scenes.

    My guest would argue that to become all you're meant to be, you have to make your unconscious mind your ally and that this may be life's most important task.

    His name is Daniel Z. Lieberman, and he's a psychiatrist and the author of Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind. Today on the show, Daniel first offers an overview of the nature, function, and study of the unconscious. From there we discuss Carl Jung's perspective on the unconscious, and his ideas around its archetypes and shadows. We then get into the way that things which are connected to magic and the supernatural, like fairy tales and tarot cards, can be seen as manifestations of the energy of the unconscious and as age-old attempts to confront and understand it. We end our discussion by talking about the quest for individuation, which requires bringing together the conscious and unconscious minds, and how to go about tapping into the power of the unconscious to become a kind of magician yourself.

    Resources Related to the Episode

    Connect With Daniel Lieberman