Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?

    enJanuary 26, 2023

    Podcast Summary

    • From Immigrant Upbringing to London's First Non-Migrant MayorSadiq Khan's story showcases the power of family values, resilience, and making a positive impact on society despite adversity.

      Sadiq Khan's upbringing in a family of immigrants and witnessing his parents' struggles to provide for their large family has greatly influenced his work ethic and sense of responsibility. He was raised to understand the privilege they had and the need to work hard and not take anything for granted. This upbringing has shaped him into a person who values hard work, perseverance, and giving back to the community. Despite facing discrimination and challenges, he has chosen to stay and make a difference in London, becoming the first in three generations to not be a migrant. Sadiq Khan's story highlights the impact of family values, resilience, and the importance of making a positive contribution to society.

    • Sadiq Khan's Commitment to Hard Work and Making Every Day Count as MayorSadiq Khan emphasizes the importance of maximizing efforts, making the most of opportunities, and valuing work as a privilege that brings fulfillment and purpose.

      Sadiq Khan emphasizes the importance of hard work and not wasting time in his role as the Mayor of London. He believes that every day counts and that he needs to maximize his efforts to make the city safer, fairer, greener, and more prosperous. Although he acknowledges the sacrifices his family has made, he sees his job as a privilege and feels grateful for the support he receives. Sadiq Khan believes that it's crucial to make the most of opportunities and not take them for granted, as others may miss out on their prime years in influential positions. He values his work and views it as a full-time commitment that brings fulfillment and purpose to his life.

    • The Role of Family in a Politician's LifeFamily support, open communication, and shared responsibilities are essential for politicians to maintain a healthy work-life balance and strong relationships.

      Being a politician can have a significant impact on one's family life, and it is crucial to have a supportive and actively involved family to navigate the challenges. Sadiq Khan emphasizes the importance of his wife's support and involvement in his work, not just as a cheerleader, but also as someone who provides valuable advice and keeps him grounded. He highlights the need for open communication and shared responsibilities between work and home life, ensuring that everyone is on the same page. Khan also acknowledges that many politicians and professionals face marital issues due to the demands of their careers. Overall, maintaining a healthy work-life balance and involving the family in decision-making plays a vital role in mitigating friction and maintaining strong relationships.

    • Sadiq Khan's Journey Towards Public Service and Impactful ChangeSadiq Khan's decision to become an MP was driven by his desire to make a difference on a larger scale and advocate for the underprivileged, motivated by personal experiences of injustice and discrimination.

      Sadiq Khan's decision to become an MP was driven by his desire for public service and the opportunity to impact and improve people's lives on a larger scale. He recognized that as a lawyer, he could help individuals in specific cases, but as an MP, he could pass legislation or amend existing laws that would benefit millions of people. Sadiq believes in advocating for the underdog and fighting against discrimination, police misconduct, and miscarriages of justice. His personal motivation came from witnessing the mistreatment of his father when his bus depot was shut down and seeing the unjust treatment of his friends due to their race. By choosing a career in law and later politics, Sadiq Khan aimed to bring about positive change and serve his community.

    • London's Challenges and Strengths: A Multifaceted Approach to CrimeLondon is a thriving global city with a diverse economy and strong talent retention, but the increasing trend of serious violence must be addressed through a multifaceted approach considering the complex causes of crime.

      Although London has experienced challenges in terms of safety and crime, it continues to be a thriving global city. Despite personal experiences of crime and the concerns of others, Sadiq Khan emphasizes the underlying strengths of London, including its diverse economy, tourism, and retention of talent. He mentions that London contributes significantly to the national economy and has managed to attract and keep talented individuals. However, Khan acknowledges the increasing trend of serious violence in London and the rest of the country since 2013. While this issue cannot be excused, he believes it must be addressed through a multifaceted approach that considers the complex causes of crime.

    • Sadiq Khan's Comprehensive Approach to Tackling CrimeSadiq Khan believes that addressing the complex causes of crime, investing in the police force, and tackling underlying issues such as deprivation and inequality are essential to creating a safer society.

      Sadiq Khan believes in taking a comprehensive approach to tackling crime, which he refers to as a public health approach. He recognizes that addressing the complex causes of crime, such as deprivation and inequality, is crucial in preventing it from occurring in the first place. Khan acknowledges the impact of austerity measures on the police force and has taken steps to increase funding, including raising council tax and using business rates money to reopen youth clubs and employ youth workers. He emphasizes the importance of investing in both the police force and the causes of crime to achieve effective results. While progress has been made in reducing crime in London, Khan acknowledges that further investment and police reform are still necessary. Overall, he believes that making people feel safe and reducing crime is solvable through a combination of tough measures and addressing underlying causes.

    • Addressing knife crime among young peopleEducating young people about the dangers of knife crime through personal stories, increased police presence, and serious consequences is crucial in preventing knife-related incidents and creating a safer environment.

      There is a concerning belief among young people that carrying a knife makes them safer. Sadiq Khan emphasizes the importance of addressing this issue at its source and educating young people about the dangers of knife crime. He suggests sending credible and respected individuals, such as bereaved mothers, into schools to share personal stories and raise awareness. Furthermore, intelligence-led stop and search operations and weapon sweeps are essential in preventing knife-related incidents. Sadiq Khan also stresses the need for serious consequences, such as significant sentences, for those caught carrying knives. Despite some progress through investments in youth clubs, youth work, and increased police presence, the ultimate solution requires time, patience, and positive role models for young people to look up to.

    • The importance of role models, soft skills, and safety in the development of young people.Role models and soft skill development are crucial for young people's growth, while addressing safety concerns and police reform are essential for a safer society.

      Role models are crucial for the development of young people. Sadiq Khan emphasizes the importance of having role models at home, such as parents or siblings, who can guide and inspire young individuals. However, for those who lack this support system, youth workers serve as valuable role models. Khan also highlights the significance of teaching young people soft skills that are necessary for their personal and professional growth. Additionally, the conversation touches on the issue of safety in London, particularly for women and girls. Khan acknowledges the fear and concerns expressed by many individuals, emphasizing that if people do not feel safe, then it is indeed not safe. He recognizes the need for addressing crime and ensuring the safety of all citizens. Furthermore, the conversation brings attention to the troubling instances of police officers perpetrating crimes against women. Khan acknowledges the systemic issues within the police service that need to be addressed through reform and outside scrutiny.

    • Addressing Misconduct and Corruption: Sadiq Khan Calls for Change in Police Employment RulesSadiq Khan advocates for reforms in police officer employment to hold those with questionable behavior accountable, while also emphasizing the need to address cultural issues and support affected families.

      Sadiq Khan believes that the rules around police officer employment need to change in order to address issues of misconduct and corruption. He expresses concerns about officers with questionable behavior not being held accountable because it is difficult to remove them from their positions. Khan and his team are actively lobbying the government to change regulations and make it easier for the commissioner to dismiss problematic officers. They have set up a hotline for reporting misconduct and are investing more in vetting processes. Khan also highlights the importance of addressing systemic cultural issues within police forces across the country. Additionally, he opens up about the emotional toll of tragic events like the Grenfell Tower fire and terrorist attacks, emphasizing the significance of connecting with affected families.

    • Importance of Cool and Calm Decision-Making in Responding to Terror AttacksIn the face of a terror attack, it is essential for leaders to stay calm, make rational decisions, combat stereotypes, and prevent community tensions, regardless of biases they may face.

      In responding to a terror attack, it is crucial to avoid panic and emotion. Sadiq Khan emphasizes the need for cool, calm, and rational decision-making in order to provide effective leadership. He believes that displaying emotion in real-time situations could hinder the ability to make rational decisions and offer reassurance to the public. Additionally, Khan highlights the importance of preventing reprisals and community tensions, emphasizing the need to combat stereotypes and misconceptions about certain religious or ethnic groups. The discussion also touches upon the challenges faced by Khan as a Muslim leader, including the biased treatment he has encountered in the political arena due to his faith.

    • Addressing Islamophobia and Its Impact on a Muslim Mayor's Safety and Daily LifeSadiq Khan sheds light on the challenges faced by Muslim individuals in public positions, emphasizing the need to combat Islamophobia and prevent the demonization of entire communities based on the actions of a few.

      Sadiq Khan, as a Muslim and a mayor, faces numerous challenges and threats to his safety due to Islamophobia and prejudice. He highlights that a small minority's actions should not lead to the demonization of the entire Muslim community. Sadiq Khan also discusses the death threats and derogatory comments he receives on social media, leading to him requiring unarmed police protection. Despite the need for safety measures, he expresses the loss of spontaneity and restrictions on his daily activities. The conversation portrays the importance of addressing and combating Islamophobia, as well as the impact of major events like 9/11 on public perception and treatment of marginalized communities.

    • Sadiq Khan's Struggle with Online Hate: A Call for Awareness and ActionSadiq Khan urges social media companies to combat hate speech and protect public figures, highlighting the need to raise awareness about the extent of the abuse faced by politicians.

      Sadiq Khan, as a Muslim politician, faces a significant amount of hate and abuse online, which not only affects him but also impacts his family and staff. He expresses concerns for their safety and the need to support and protect them from the trauma caused by hateful messages. Sadiq emphasizes the importance of raising awareness about this issue, as many people are unaware of the extent of the abuse he receives. He advocates for social media companies to take responsibility in removing hateful content and employing staff to address the problem. Sadiq also highlights the ease with which hateful views can be amplified on social media compared to the past, posing a greater challenge to combatting hate speech.

    • The Importance of Mental Health and Work-Life BalanceSadiq Khan emphasizes the need to prioritize mental health by engaging in activities that contribute to well-being and finding a balance between work and personal life for optimal leadership effectiveness.

      Maintaining mental health and finding a balance in work and personal life is crucial. Sadiq Khan emphasizes the importance of being around people and engaging in activities that contribute to mental well-being. During the COVID-19 pandemic, Khan realized the negative impact of isolation and the absence of social connections. He discusses how his mental health suffered when he stopped doing things that gave him mental fitness, such as engaging with his team, participating in sports, and having face-to-face interactions. Additionally, he acknowledges that pacing oneself and finding a balance between work and personal life is essential for being effective in a leadership position. This conversation highlights the significance of prioritizing mental health and maintaining a healthy work-life balance.

    • Balancing Authenticity and Political Realities in PoliticsPoliticians face difficulties in truly expressing themselves due to the constraints of their positions, but finding a balance between authenticity and political realities is crucial for effective governance.

      Politicians often struggle to be truly authentic and speak their minds due to the constraints of their positions. Sadiq Khan acknowledges that he has had to temper his adversarial nature and develop a working relationship with the government, even if they see him as an enemy. Steven Bartlett expresses his belief that politicians must be cagey and avoid direct answers, leading to a lack of transparency. However, they also discuss how Donald Trump stood out by openly expressing his thoughts, despite the controversy it caused. Sadiq Khan points out that authenticity in politics can be a double-edged sword, as collective responsibility and staying in one's lane are necessary for effective governance. Overall, the conversation highlights the complexities and challenges that politicians face in balancing authenticity with political realities.

    • Sadiq Khan's Views on Improvements in Labour and Political StrategySadiq Khan believes that Labour should provide more detailed policies to voters at the right time, address internal issues privately, and embrace differing opinions within the party.

      Sadiq Khan acknowledges that there are areas where Labour could improve, particularly in providing more detailed policies to voters. He explains that timing is crucial, and releasing policies too early may not align with the economic and political landscape closer to the general election. Khan also mentions the importance of addressing internal party issues privately rather than publicly, in order to avoid providing ammunition to the opposition. He agrees with Steven Bartlett that politics is not about perfection but rather about choosing the best option from available alternatives. Moreover, Khan asserts that he has criticized Labour in the past on the issue of Brexit, demonstrating that it is possible for party members to have different opinions and voice their concerns.

    • Labour's Path to Regaining Power: Internal Changes, Effective Opposition, and Strong PoliciesLabour needs to focus on internal restructuring, holding the government accountable, and presenting viable policies, while also emphasizing emotional appeal and authenticity to connect with voters and win elections.

      The Labour party needs to make significant changes in order to regain power. Sadiq Khan emphasizes the importance of reorganizing internally, addressing issues like fundraising practices and nepotism. Additionally, he highlights the need for Labour to be an effective opposition, calling out the Tories when they make mistakes. Khan acknowledges the limited support Labour receives from mainstream media and emphasizes the importance of holding the government accountable. Lastly, Labour must demonstrate to the country that they have viable policies and can govern effectively. Steven Bartlett adds that emotional appeal and authenticity are crucial in gaining voter support, suggesting that a relatable and genuine leader would greatly benefit Labour's chances. Ultimately, the conversation indicates that Labour must prioritize internal changes, effective opposition, and strong policy proposals to connect with voters and win elections.

    • The Power of Emotion and Storytelling in Politics: Balancing Persuasion with RationalityEmotion and storytelling can be powerful tools in political campaigns, but leaders must also possess knowledge and understanding of complex issues to effectively communicate and govern.

      Emotion and storytelling have a powerful influence on people's decisions and behaviors. Politicians and leaders should recognize the impact of emotions and effectively communicate complex issues without patronizing or relying solely on emotional appeals. While emotions can be persuasive, it is important to balance them with rationality and educate the public about the complexity of various matters. The conversation highlights the power of emotion and storytelling in political campaigns, referencing examples such as Trump's use of emotional language and the Brexit campaign's emotional appeals to immigration concerns. However, it is also emphasized that leaders should possess knowledge and understanding of various aspects, such as economics, entrepreneurship, and environmental issues. In London, the positive impact of improving air quality is mentioned as an example of successful initiatives.

    • Sadiq Khan's Efforts for a Better LondonSadiq Khan has successfully reduced air pollution, focused on improving air quality and providing council housing, but recognizes the need for increased housing supply. His goals for London include creating a fairer, safer, and prosperous city. However, he also expresses personal regrets and grief.

      Sadiq Khan, as the Mayor of London, has made significant efforts to improve the city in various aspects. He has successfully reduced toxic air pollution by half in just two years, with a focus on improving air quality and providing council housing. However, he acknowledges that more needs to be done to increase housing supply to meet the demand. Sadiq Khan's goals for London include creating a fairer and safer city, reducing carbon emissions, and promoting prosperity. He believes that government support is crucial in achieving these goals, especially in areas such as retrofitting and building sites. Despite his accomplishments, Sadiq Khan expresses regrets about not spending enough time with his family and not experiencing the world beyond being a tourist. He also still grieves the loss of his father, who was a deeply respected and decent man.

    • Cherishing the Present and Valuing Loved OnesSadiq Khan regrets not cherishing moments with his late father, highlighting the importance of enjoying the present, valuing experiences, and including loved ones in the journey. Authenticity, humanity, and family are essential values for politicians like Barack Obama and Bernie Sanders.

      Sadiq Khan regrets not being able to share certain moments and experiences with his late father, and he wishes he had expressed certain unsaid words to him. This has made him realize the importance of enjoying the present and appreciating the experiences as they unfold, rather than constantly chasing the next goal. Khan acknowledges that ambition is important, but he emphasizes the need to savor the journey and include loved ones in the enjoyment. He also admires politicians like Barack Obama and Bernie Sanders who have displayed authenticity, humanity, and genuine care for their families and morals.

    • Sadiq Khan: A Genuine Leader for Positive ChangeSadiq Khan's dedication to his role as London Mayor inspires young people to work hard, persevere, and make a difference in their communities.

      Sadiq Khan, the London Mayor, is authentically driven to create positive change and make the world a better place. Despite the challenges he faces and the criticisms he receives, he remains dedicated to his role and is motivated by his upbringing and the struggles his family went through. Unlike some politicians, Khan is not driven by status, fame, or power, but rather by a genuine desire to improve the city and the lives of its residents. His presence as a diverse and relatable figure in politics is a powerful symbol for young people, especially those from ethnically diverse backgrounds, who may aspire to enter into public service. The conversation highlights the importance of hard work, perseverance, and setting an example for others.

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    He might be known as the ‘Sexiest Doctor Alive’ but his true talent is fighting against the ugly side of medical misinformation.  Doctor Mike is a family medicine doctor and YouTube’s #1 Doctor. He has over 25 million followers on social media and is also the host of ‘The Checkup with Doctor Mike’ podcast.  In this conversation, Doctor Mike and Steven discuss topics such as, the errors in the biggest online health trends, which popular diets are destroying your health, the real truth about calorie counting, and the one thing that helped Dr Mike cure his depression.  00:00 Intro 02:01 Helping People Make Better Health Decisions 05:10 Why Have People Resonated With You And Your Approach True Medical Information 09:54 How Do You Check The Evidence Of The Studies You Share? 11:56 The New Health Trends: Optimisation, Longevity, Anti-Ageing 16:17 Lifestyle Changes Is The First Doctor's Advice 18:14 Do Shortcuts Exist In Medicine? 19:03 What's Your Take On Calories In, Calories Out 21:02 How To Make A Diet Stick 23:16 The False Illusion Of A Good Body Equals Good Health 26:46 Calories In And Calories Out Does Work 28:49 The Benefits Of Exercising 30:21 Where Is The Direction Of Travel With Our Health? 32:51 What Would Happen If There Was A Deadlier Pandemic Than Covid 34:41 Is Vaping Dangerous? 39:27 The Real And Painful Reason Why I Started Boxing 41:32 Losing My Mum 47:07 What's The Best Way To Heal From Grief? 49:49 Your Journey With Mental Health & Social Media Bullying 54:05 The Best Advice I Received From My Therapist 55:55 Are Certain People More Prone To Get Addicted To Social Media? 57:12 Have You Considered Quitting Social Media?? 58:25 Are Vitamin Supplements Good For Us? 59:45 Can We Get All Our Nutrients And Vitamins From Foods? 01:03:36 Do Prebiotics And Probiotics Work? 01:05:19 We Should Listen To The Health Advice Our Grandmothers Told Us 01:08:15 Mentioning Experts That Are Wrong 01:10:46 People Are Losing Trust In Doctors Because Of This 01:18:28 Look After Your Children, We Need This Out Of Schools 01:25:09 Are You A Deep Thinker? 01:27:39 How Do You Deal With So Much Loss And Grief? 01:29:01 What Was Your Hardest Day? 01:33:53 How To Save Someone's Life Doing CPR 01:41:23 I Asked The Doctors To Stop Doing CPR On My Mother 01:43:29 Last Guest Question Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: https://bit.ly/3X867q2  Follow Doctor Mike:  Instagram - https://bit.ly/3V4pJsy  Twitter - https://bit.ly/4bVeidJ  YouTube - https://bit.ly/3yPtKcQ  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo  Sponsors: ZOE: http://joinzoe.com with an exclusive code CEO10 for 10% off Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Charlemagne tha God: A Woman Molested Me As A Kid! I Cheated On My Soulmate! Psychedelics Are Fixing My Depression!

    Charlemagne tha God: A Woman Molested Me As A Kid! I Cheated On My Soulmate! Psychedelics Are Fixing My Depression!
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    Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date

    Moment 163: Happiness Expert Reveals The One Type Of Person You Should NEVER Date
    In this moment, happiness scientist and expert, Arthur C Brooks, discusses what people get wrong in their search for romantic happiness. According to Arthur, the biggest mistake people make when searching for their romantic partner is looking for an exact copy of themself. This is one of the reasons that dating apps are so unsuccessful, as their dating profile will rigidly select people with the same preferences as them, allowing no surprises and potential to experience different qualities. Instead, people are better off looking for someone who complements and completes them and their qualities. This is why many happy marriages will be between people with different qualities, such as an introvert and an extrovert. These sorts of relationships celebrated their difference rather than partners trying to change each other to be more like them, as Arthur says that this is a killer of relationships Listen to the full episode here - Apple- https://g2ul0.app.link/FTXkeOG5PJb Spotify- https://g2ul0.app.link/8uB3oAL5PJb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Arthur C Brooks: https://arthurbrooks.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki

    The Exercise Neuroscientist: The Shocking Link Between Exercise And Dementia! Coffee Is Destroying Your Brain! Our Brains Have Been Hacked! - Dr Wendy Suzuki
    Learn the secret to unlocking your brain’s full potential from over 25 years of brain research.  Dr Wendy Suzuki is a Professor of Neural Science and Psychology at New York University and the bestselling author of books such as, ‘Good Anxiety’ and ‘Healthy Brain, Happy Life’.  In this conversation, Wendy and Steven discuss topics such as, how a single drop of sweat from exercise can improve your brain function, the 4 things that can enhance your memory, the shocking brain benefits from cold showers, and how to reduce your risk of dementia by 50%.  00:00 Intro 02:18 The Importance of Healthy Brain 02:58 Why People Need To Look After Their Brains 04:23 How To Keep Your Brain Healthy 07:09 Learning This About The Brain Changed My Life 10:37 My Father's Dementia Journey 12:37 You Can Grow New Brain Cells 16:01 How Learning Changes The Structure Of Your Brain 18:43 You Can Improve Your Brain Health At Any Point - Here's How 22:28 What's Causing Dementia & Alzheimer's 24:24 How Does Memory Work? 24:53 How To Improve Your Bad Memory 26:35 The Different Types Of Memory 27:35 How To Remember Things Better 28:49 The Memory Palace Technique 37:19 The Best Exercise For Your Brain 42:04 How To Be Better At Speaking And Memory 43:37 The Effects Of Coffee On Our Brains 45:09 What Lack Of Sleep Is Doing To Your Neurons 46:58 The Best Diets For An Optimal Brain 47:48 The Shocking Benefits Of Human Connections 49:15 Neuroscientist Recommends This Morning Routine For Optimal Brain Function 50:31 What Are The Worst Habits For Your Brain? 51:41 Does Mindfulness Help The Brain? 52:21 What Social Media Is Doing To Your Brain 55:46 What To Do About Social Media And Phone Addiction 59:21 Anxiety Levels Are Increasing 01:04:02 Where Do We Experience Anxiety In The Brain? 01:06:22 How To Turn Down Our Stress Levels 01:08:18 What Do Emotions Do To Our Brain And Body? 01:11:22 Does The Brain Change When We're In Love? 01:14:13 What You Learn From Going Through Grief 01:29:26 What Is The Best Quality Of Humanity You can purchase Wendy’s book, ‘Good Anxiety’, here: https://amzn.to/3UGw5OA  Follow Wendy:  Instagram - https://bit.ly/3wIeNZw  Twitter - https://bit.ly/3V3gHNL  Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo   Sponsors: PerfectTed: bit.ly/PerfectTed-DOAC with an exclusive code DIARY10 for 10% off Uber: https://p.uber.com/creditsterms Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!

    The Divorce Expert: 86% of People Who Divorce Remarry! Why Sex Is Causing Divorces! If They Say This, Do Not Marry Them!
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    How to Tame Stress w Julie Leonard

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    #149 Neil Pasricha: Simple Rules for Happiness

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    Shane's guest on this episode of the show is New York Times bestselling author Neil Pasricha, who returns for his second appearance on The Knowledge Project. We discuss the importance of gratitude and how simple acts can change the way you feel, where confidence comes from, the specific routines and habits you can use to counter anxiety, the recipe for building resilience, and so much more.

    Pasricha is the author of seven books which collectively have sold over 2 million copies and spent over 200 weeks on bestseller lists, including The Happiness Equation and Two-Minute Mornings. His first TED talk, “The 3 A’s of Awesome,” is ranked as one of the 10 Most Inspiring of all time, and he also hosts a podcast called 3 Books, where he uncovers the 1,000 most formative books in the world. 
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    Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/

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    Caffeine Cast: My FIRST Therapy Session Since the Virus | it’s a BIG ONE! [Business, mindset, entrepreneur, disruptors]

    Caffeine Cast: My FIRST Therapy Session Since the Virus | it’s a BIG ONE! [Business, mindset, entrepreneur, disruptors]

    What can therapy do for you? Rob reflects on his most recent therapy session where he focuses on the importance of materialistic items and how this has changed throughout the years as well as looking at ways to deal with inevitable conflict and how to survive through the current pandemic.


    • Attaches happiness to materialistic items such as watches, cars and music stations because when he was younger he received gifts along with spending time with his parents.
    • Materialistic things do not matter in the long run. Cash and liquidity is king in the current climate. Many people buy materialistic things for the rush when buying them, but the comedown still comes.
    • Another benefit of the current climate is being much more connected to people, such as friends, family, and clients.
    • Before the recent pandemic, there was so much focus on insignificant things, that no longer seem relevant. Many of us were sweating the small stuff, but now is the time to focus on the bigger things in life.
    • The Coronavirus and its effect on the world can cause people to rise to the occasion. People are more productive, working faster and harder and able to build greater connections.
    • With the Coronavirus pandemic, there has been much more conflict in the world. With too much conflict you create chaos, however, with enough conflict, you delay but inevitably still end up with chaos.
    • Many people will avoid conflict, but at some point, you will have to face it so it is better to do so sooner rather than later.
    • Leaving unresolved conflict, may cause you to stew and overthink things and you will eventually project your unresolved emotions onto someone who may not deserve it, and you will end up having a meltdown. Both extremes are bad.
    • Conflict doesn’t always mean arguments; it could simply be giving feedback, instructions or reprimanding someone. It is important when addressing conflict to know when to address it and to know when to back away.
    • Hustle through these times and do what you can, sell your products and services to the best of your ability and fight to keep your head above water. However, make sure you do see your family and those who are important to you as well as taking some time for yourself.
    • Human beings have to look after themselves, support each other and small businesses more, however giving to other people is valuable and much more fulfilling.


    “You know who has your back now,  who supports you”

    “Are you seeing the upside in these difficult times?”

    “There’s the weak me and the stronger me”

    [Business, mindset, entrepreneur, disruptors]







    Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

    “If you don't risk anything, you risk everything”


    Rob’s official website: https://robmoore.com/

    Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

    LinkedIn: https://uk.linkedin.com/in/robmoore1979

    disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com