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    lifespan

    Explore "lifespan" with insightful episodes like "The Valley Current®: 21st Century Entrepreneurship in an AI World", "How to Extend Your Lifespan", "Ep #24: Increasing Health Span with Dr. Brennen McKenzie", "156: Health Span vs Lifespan" and "Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023" from podcasts like ""THE VALLEY CURRENT®️ COMPUTERLAW GROUP LLP", "Eat Move Think", "The Vet Worthwhile Podcast", "Done with Dieting with Elizabeth Sherman" and "Science (Audio)"" and more!

    Episodes (100)

    The Valley Current®: 21st Century Entrepreneurship in an AI World

    The Valley Current®: 21st Century Entrepreneurship in an AI World

     What do current college students studying product design and entrepreneurship see as to their future lifespans, healthspans, and workspans? Is it really that crazy to think that living to 100 years old and being healthy through it is a realistic probability for society’s youngest members? Though none of us can predict the future, we can safely assume that our health span and life span will increase alongside modern medicines advancements. As awesome as a longer health and lifespan sounds, a life that is both long and rich will require funding from a longer work span. Today Jack Russo heads to USF to talk to our future knowledge workers about how to create intellectual property over a long long long workspan, healthspan and lifespan.

     

    Jack Russo

    Managing Partner

    Jrusso@computerlaw.com

    www.computerlaw.com

    https://www.linkedin.com/in/jackrusso

    "Every Entrepreneur Imagines a Better World"®️

    How to Extend Your Lifespan

    How to Extend Your Lifespan

    A recent report showed that Canada’s national life expectancy dropped for the third year in a row—now sitting at an average of 81.3 years. Why are experts calling this decline a historical change? How does your own life expectancy compare, and how can you make tweaks in your routine to help you increase your lifespan and your healthspan?

    Here, Dr. Peter Nord is joined by Dr. Doug Manuel, MD, director of the Big Life Lab at the Ottawa Hospital Research Institute and expert in preventive medicine. The two docs explore the implications of a shorter national life expectancy on your life, and the most important things you can do to avoid becoming part of that statistic.

    Check out the episode webpage for links and more info.

     

     

    Ep #24: Increasing Health Span with Dr. Brennen McKenzie

    Ep #24: Increasing Health Span with Dr. Brennen McKenzie

    There’s a lot of important work going on when it comes to the development of preventative care and life-extending medicine. In this episode, we’re joined by a special guest who shares their insight into newly approved life-extending pharmaceuticals. Dr. Brennen McKenzie is the director of veterinary medicine at Loyal, a biotech company in San Francisco that focuses on FDA-approved life-extending pharmaceuticals in the veterinary space.

    You can find show notes and more at: https://bit.ly/4aZYQNF 

    Disclosure: Travis York is the owner of Three and One Vet Advisors and a partner of SignatureFD. Three and One Vet Advisors is a veterinary consulting and strategic planning firm of which SignatureFD has no involvement or ownership. James Yost is a partner and wealth adviser at SignatureFD. SignatureFD is an investment adviser registered with the U.S. Securities and Exchange Commission. Three and One Vet Advisors and SignatureFD are not affiliated. Mr. York provides all non-investment advisory services through Three and One Vet Advisors. The opinions of the guests and the contents of this podcast are intended to be educational only and should not be relied upon as investment, tax, business, or planning advice. You should consult with a professional advisor prior to taking any course of action that may impact you or your business.

    156: Health Span vs Lifespan

    156: Health Span vs Lifespan

    How would you redefine aging? 

    This episode is all about that - not just adding years to your life, but adding life to your years. We dive into the intriguing contrast of health span versus lifespan and underline the importance of proactive health management for a vibrant future. 

    Hear firsthand stories of individuals thriving in their later years and those facing challenges, drawing attention to the long-term impact of our daily habits on our health and finances.

    Leaping simply surviving to thriving, we discuss the power of physical activities, mental and emotional well-being, and independence in living a fulfilling health span. 

    Have you ever wondered about the real impact of investing in your health? Discover how mindset, habits, and health coaching can pave the way for a healthier, happier future. 

    Remember, every step counts when it comes to a fulfilling health span. So, are you ready to make those choices that lead to vibrant aging?

    Chapter Summaries

    Thriving in Aging (0:00:04) 

    Healthspan vs. lifespan, living well, small changes, thriving, physical activities, mental and emotional well-being, independence, long and healthy life.

    Invest in Health for Vibrant Future (0:12:20) 

    Investing in our health has long-term benefits, mindset is crucial, and health coaching offers empowerment.

    The Importance of Health and Aging (0:20:32) 

    Healthspan and lifespan are discussed, emphasizing the importance of living better and making healthy choices at any age.

    Get full show notes and more information here: https://elizabethsherman.com/156

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023

    Prenatal Inflammation Shapes Postnatal Immune Function by Reprogramming Fetal Hematopoiesis with Anna Beaudin - Sanford Stem Cell Symposium 2023
    Anna Beaudin, Ph.D., delves into the intricacies of how prenatal inflammation impacts the immune system's blueprint, shaping its long-term function. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39257]

    How Body Fat Impacts Health and Aging

    How Body Fat Impacts Health and Aging

    Today I'm going to cover the effects of body fat on your healthspan and longevity. From metabolism to hormone optimization, I'll cover how much body fat you should have to increase your lifespan, and how to lose body fat at any age.

     

    If you're a guy looking to lose 1-3 pounds of fat per week without cutting out your favorite whiskey, check out my Men's Shred HERE

     

    Ladies, my Metabolic AF (As Female) is HERE

     

    #fatloss #losebodyfat #howtolosebodyfat #longevity #healthspan

    55. Longevity and Lifespan with Dr. David Boyd

    55. Longevity and Lifespan with Dr. David Boyd
    On this episode of Beyond The Limit I am talking with Dr. David Boyd. David is the founder of Blindspot Medical and the creator of The Ultimate Human Analysis™. He is a physician to world changers. As a medical visionary he has helped thousands of patients over the last decade to take control of their health. David is board certified and a clinical professor. His no-nonsense approach to health accountability—based on the facts of your body and mind—is literally life saving.


    In this conversation we talk diet, exercise, sauna, cold plunge, and more. We talk about how the decisions you make today are influencing your chance of disease in the future. We talk about risk tolerance. This is a conversation about longevity connected to a personal story of transformation. Taking the time to look inward to love your body, yourself, and the people in your life.

    I hope you enjoy this episode with David.

    David’s Instagram: https://www.instagram.com/davidboydmd
    Blindspot Medical Website: https://www.blindspotmedical.com
    Tyler’s Instagram: https://www.instagram.com/twilliamslive
    Tyler’s Website: https://www.tylerwilliamslive.com
    1-1 Coaching with Tyler: https://www.fearformula.com

    Making people live longer - exploring longevity with Alex from Age1

    Making people live longer - exploring longevity with Alex from Age1

    I recorded this episode in Delhi - what a time to record! We started with the impact of AQI on lifespan & talk about the impact of pincode on your lifespan. Longevity feels like a field where you need to spend a ton of time in research but Alex shared his views on how we can get started with a lot less.

     

    It was interesting to get his thoughts on how young people are approaching the field & the progress we've already made. The contribution of Age1 has been quite phenomenal in the field & their dedication to help more people get started.

     

    I've a lot of homework to do in the field & I find it quite exciting. I hope this episode can convince you to get started as well. Here's a good place to start reading in case you're curious: https://www.timeinitiative.org/resources

    The fact that you can change the shape of the curve of life, like really bend the curve of life is amazing.

    The fact that you can change the shape of the curve of life, like really bend the curve of life is amazing.

    You're basically creating miracles that fit in the palm of your hand and you're helping reimagine life for patients.

    20 YEARS IN PERSPECTIVE:

    Givers are not good takers.

    I don't think of the 2000s as twenty years ago, I still think of the 80s, or the 70s as twenty years ago.

    I started in Singapore, then went back to the US and lived and worked in New Jersey and Chicago, then Munich, London and back in the US. I was fortunate enough to have those opportunities with the same company, so I have actually been with one company since I left INSEAD.

    The biggest challenge is, I'll call it kind of “recognizing my own power” and what I can contribute versus being told or accepting my situation. I think the biggest challenge for a lot of women in leadership, from a career standpoint, is stretching without hesitation for those bigger roles.

    For the last several years I've made mentoring both within the company, as well as outside the company a priority for me.

    Being able to talk about yourself is something that I'm not comfortable doing, but I've had to do it, so I've learned to do it.

    Carving out a half a day or even an hour to go do something that I want to do, it doesn't come easily, it does not come easily at all.

    ON TOPIC: Pharma, healthcare, lifespan, longevity

    My biggest frustration with how the industry is viewed is the cost of drugs in the overall healthcare system is maybe 10% of the total cost of health care. Yet, where we try to push for savings is on the cost of drugs, which doesn't fundamentally solve the problem of access to care and cost of care.

    The frustration is, we're not picking the right battles to fight to change the health care system model. But that doesn't change the fact that what we do every day as an industry is work on products that hopefully just provide more for patients.

    The process that works is, in the early stages of development you pick certain disease areas that you feel like have a strong unmet need and you try to find targets to battle that disease.

    What we're seeing now in the industry, which is different from before is, the FDA is much more open to looking at real-world evidence and shorter-term studies to give access to products for patients compared to before.

    So even the regulatory pathways are trying to allow for faster innovation than what we had before.

    It is a very competitive industry, even in spaces like oncology, because 10 - 15 years ago you might have had 1 option, now you have multiple options, which is great for the patient, because now you can have your choice of products whether it's better side effect profile, even potentially better efficacy, and companies will continue to invest in it.

    Luckily in developed countries you do see an increase in lifespan, but you still have a lack of access to care in a lot of, whether it's sub-Saharan Africa, even India.

    What I'm hopeful for is that we will have more longevity. What I'm worried about is that we don't appreciate that and we don't take advantage of that extra time that we will hopefully all have right and about what we're going to do with that time.

    I'd rather see us be able to enjoy that extra time rather than just continue to work our asses off during that time.

    ON TOPIC: corporate life, cultural differences

    “Do not schedule a meeting during lunchtime, because nobody will come to your meeting and they will be pissed off at you.”

    All THINGS INSEAD AND GIVING BACK

    Milena: So you're not buying an Amphi.

    Guest: I'm not buying an Amphi, no.

    I feel like I'm doing some small part to ensure that the future is more positive for some of those individuals.


    Benefits of Giving Blood: Could Donating Help You Live Longer? | Greg Potter (Solo Episode)

    Benefits of Giving Blood: Could Donating Help You Live Longer? | Greg Potter (Solo Episode)

    Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, decent life. 

    Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others.

    You can also find the Reason & Wellbeing on YouTube here.

    People and resources featured in this episode:

    Greg Potter, PhD. Follow Greg on Instagram here.

    Give blood in the UK: Blood.co.uk

     

    Disclaimer: This podcast is for informational purposes only. The podcast does not constitute the practice of medicine or any other professional healthcare service. The use of information on this podcast or materials linked from this podcast is exclusively at the listener’s own risk. The contents of this podcast are not intended to substitute for professional medical advice, diagnosis, or treatment. Listeners should not wait to obtain or disregard medical advice for any medical conditions they have and should seek the assistance of their healthcare professionals for such conditions. Under no circumstances shall Greg Potter, Greg Potter PhD Limited, or any guests or contributors to the podcast be responsible for damages arising from the use of the contents of this podcast.

    Unleashing Your Full Potential: Elevate Your Life—Physically, Mentally, and Emotionally

    Unleashing Your Full Potential: Elevate Your Life—Physically, Mentally, and Emotionally

    If you struggle with having enough energy to get it all done, juggling work and family commitments, household stuff, and friends … You’re exhausted … Paul shares how you can level-up your life, have more energy, and increase your healthspan as well as your lifespan by taking the next simple step in your fitness journey.

    He shares how creating a daily exercise discipline can improve every area of life: physically, mentally, and emotionally.

    For further reading, check out the books recommended in this episode: Outlive and Built to Move.

    Here's the GQ article referenced that summarizes the science that everyone benefits from both cardio and weight training: Runners Should Lifters Should Run.

     

    How to live to enjoy your retirement nest egg with Thomas Hine

    How to live to enjoy your retirement nest egg with Thomas Hine

    Most of us work and save our whole lives to have a comfortable retirement. In his book, The Balanced Wealth Approach, Thomas Hine teaches us how to have the health and fitness to truly enjoy that retirement. On episode 587 of the 40+ Fitness Podcast, we discuss how to put your health plan together.

    You can find the full show notes for this episode at 40plusfitnesspodcast.com/587.