impulse control

Dr. Raymond Prior is a Performance Psychologist and is widely regarded by the world's best performers as one of the best minds in the field. His clients include Major Champions, World Champions, Olympic Gold Medalists, Award-winning Coaches and numerous NCAA Champions and All-Americans. He also consults to  Grammy Award winners, Oscar winners, Tony and Emmy Award winners.

Dr. Prior joins Mark Immelman to discuss his book - "Golf Beneath the Surface" and to illustrate how the brain works and how you can train your mindset to re-wire your brain.

As Dr. Prior takes you on a whistle-stop tour through the contents of the book, and his area of expertise, he elaborates on the following topics that will help you stack the proverbial mental odds in your favor:

• The Old Brain vs The New Brain
• Composure Under Pressure
• Resilience to Adversity
• High Performance Habits
• Performance Disruptors, and 
• Changing the Brain by Training the Mind

He also talks about the Mindset for Success and Impulse Control, Understanding Risk and dealing with Anxiety, and Dopamine and its influence on behavior.

This podcast is also available as a vodcast.  Search and subscribe to Mark Immelman.

Tim and Gemma discuss impulse control on episode 97 of the series. A topic felt across the globe - self-control, willpower, and learing how to better your chances at succeeding in controlling your impulses are all looked at. Check out more at the links below!

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CREDITS:
Intro/Outro Song: https://bensound.com/

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***DISCLAIMER***  (Please Read)
Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists.  Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday.  "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand.  For professional help, please consult a Medical Doctor/Psychiatrist.

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Amy Ledin Bio: The Co-Owner and Operator at Lean Bodies Consulting. Amy Ledin has been in the online wellness space for over a decade. Her coaching in this space has led to her passion in helping women build strong personal integrity. Fighting cancer for now close to 7 years, Amy loves sharing her mindset hacks and strategies that helped her through her fight to not just be a survivor, but an overcomer.

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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.