fear of judgment

Do you want your relationships in 2024 to uplift you and the others around you?

Do you want your relationships to bring you energy and not drain you?

Then this episode is for you.

Today, Jay shares insights on building stronger connections. Discover the proactive steps to create bonds that will withstand the test of time, moving beyond surface-level ties. Uncover the five types of relationships you can invest in for genuine and enduring connections.

Jay explores the concept of belonging—the magic that happens when we become part of a community. From the joy of shared experiences to the comfort of knowing you're not alone. Your journey can take an introspective turn when you look deep into the vital relationship with ourselves—the key to true independence and the layers of self-discovery and the profound impact it has on our overall well-being.

In this episode, you’ll learn:

• How to boost your existing relationships
• How to create new and better relationships
• How to be more in-tune with yourself
• How to upgrade your connections and community

Join Jay as he guides us through the transformative power of relationships built on selfless love and devotion.

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 01:56 The 5 Types of Relationships We Need in Our Life
• 03:16 Type #1: Belonging - Being a Part of a Community
• 09:32 Type #2: Legacy - Feeling Connected to Something Bigger
• 14:11 Type #3: Independence - A Relationship with Ourselves
• 18:33 Type #4: Safety Relationships - The People that Bring Stability in Our Lives
• 23:39 Type 35: Service - Relationships Based on Surrender and Service

See omnystudio.com/listener for privacy information.

Are you finding it hard to keep up with the chaos of life, feeling overwhelmed by your to-do list? This time of year is especially crazy, particularly for women who do most of the behind the scenes to make the holidays magical for everyone else. 

I'm April Boyd, and in this conversation, I promise to guide you on how to sort through the madness, prioritize tasks, and most importantly, find more peace and time to yourself.  Grab your journal, because you'll want to jot down your thoughts and answers as we journey through these transformative questions together.

Join me as we navigate the thin line between striving for the standards we hold for ourselves and the reality of our to-do lists and and get out of the trap of perfectionism that often leaves us over-loaded and over-worked.   Let's break out of old habits of overfunctioning together and have some honest, brave, and kind discussions about how to manage life's demands.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Ever just try harder when you get the vibe that someone doesn't like you?  I used to take someone not liking me as a sign that I just need to try harder, be nicer, clear up whatever misunderstanding had occurred. 

Since then I've realized 3 things that helped me to stop caring too much about what other people think of me , stop wasting so much time and energy trying to figure out what I did wrong and instead starting treating myself with a little more care and respect. 

And remember, your support means the world to me, so don't forget to share this episode with someone who would also benefit from it!

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

I recently canceled three commitments within ten days and it felt amazing.  Do you ever feel like you'd just love a night to slow down or an afternoon to yourself, but it doesn't feel like it's okay to cancel or rock the boat?   

In this episode, I share my own journey of breaking free of people-pleasing and over-functioning.  the immense relief that came with it. This isn't just about backing out of plans; it's about learning to respect your energy levels and recognizing the warning signs of impending burnout.

This episode is not just a story but an invitation to a mindset shift. We dive deep into the concept of energy management as a crucial act of self-care.  I also share some questions you can ask yourself to reevaluate your commitments and see where it feels comfortable and okay to change plans or change your mind without having to worry that you look flakey or unreliable.  This conversation aims to help you regain control over your schedule, assess your actions' impact on others, and understand how canceling plans affects our relationships and reputation. Join me for an eye-opening discussion about energy management, commitments, and breaking free from old patterns.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Ever feel like people are judging you or thinking negative things about you?  If you often find yourself feeling self-conscious about what others are thinking or saying about you, today's episode is for you.

I'm sharing the one habit that you probably don't realize you're even doing- but that massively fuels your fear of judgement and causes a huge increase in social anxiety.   You'll leave with a practical tool that will help you feel safer, more secure, and more at ease in your relationships and in the world.

Have a topic or question you'd love to hear about?
Message me and let me know.

email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/

Sign up to get tips & tools sent to your inbox.

https://aprilboyd.ca/

Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed


All identifying details about the people and the stories shared here are removed to protect confidentiality.

Rob has been a business owner and entrepreneur for quite some time, some things have stayed the same and many things have changed but he still remembers the difficulties he found at the beginning. He likes to remind himself of the struggles new entrepreneurs are facing now and more importantly wants to help. Listen in to this episode to hear the 10 main fears he has found new entrepreneurs have and how to combat them.

KEY TAKEAWAYS 

1. Imposter Syndrome – There is no such thing, most of the time it’s just lack of experience or confidence.
2. Sharing Your Plans
3. Being Taken Seriously – Focus on the task at hand and put any judgements from others aside.
4. Failure – This holds you back, try not to think about other people’s opinions and just do it. The only thing that is stopping you, is you.
5. Finding the Right People
6. Confidence About Progress
7. Previous Baggage
8. Security
9. Financing
10. Overwhelm/Procrastination

BEST MOMENTS 

 “If time is infinite it doesn’t exist, we have labelled time and we have done the same with imposter syndrome”

“It’s not hard, it’s just new”

“I tell you what freedom is, freedom is letting go of the fear and pain of judgement from others”

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter  

https://robmoore.com/podbooks

 rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

Join Global Impact Visionary Leader, Ordained Minister and gifted Intuitive Healer Sue Dumais and learn how to process your fear of judgment and free yourself to stand up, stand out and stand strong as you enter the arena to play big and shine bright without apology.