Logo

    JRE MMA Show #155 with Max Holloway

    Effective preparation, gaining size while maintaining speed, experience, and mental fortitude are crucial for success in combat sports.

    enApril 26, 2024

    About this Episode

    Joe sits down with Max Holloway: a professional mixed martial artist competing in the Featherweight and Lightweight divisions of the UFC, where he is the current BMF Title holder. http://www.ufc.com/athlete/max-holloway Learn more about your ad choices. Visit podcastchoices.com/adchoices

    🔑 Key Takeaways

    • Fighters must acclimate to time differences for international fights, which can lead to sleep disruptions and altered training routines, impacting their performance.
    • Taking time off to heal injuries and protect the brain can lead to improved performance and longevity in MMA
    • Fighters display resilience, but human body's vulnerabilities and need for medical attention and rest must be acknowledged
    • A fighter's ability to endure pain and adapt to injuries can make a significant difference in their performance. Strategic thinking and adaptability are crucial in combat sports.
    • Justin Gaethje's unique style and flexibility enable him to land powerful leg kicks from close range in the clinch, making him a formidable opponent.
    • The BMF belt has become a symbol of excitement and emotion in MMA, with fighters delivering memorable moments and fans reacting passionately.
    • A fighter's performance in the UFC can drastically change public perception and expectations for future fights. A remarkable comeback or dominant win can solidify a fighter's position as a top contender and erase the memory of a previous loss.
    • A viral knockout led to immense online attention, high demand, and anticipation for the fighter's next match, potentially against big names like Conor McGregor, Ilya Topuria, or even fighting for both titles to become a double champ.
    • Success in combat sports relies on focus and prioritization. While strength is important, understanding the opponent and prioritizing speed can lead to victory.
    • Respect and camaraderie are crucial in MMA, even when misunderstandings occur. Proper hygiene is essential to prevent infections like ringworm and staph.
    • Effective preparation, gaining size while maintaining speed, experience, and mental fortitude are crucial for success in combat sports.
    • Believe in yourself, stay positive, and dedicate effort to improve for success in any aspect of life. Observe and learn from others to master new skills.
    • Master the jump spinning back kick by practicing from different distances and consider the benefits of having a knowledgeable striking coach.
    • Focusing on a smaller, more personal training environment can lead to significant improvements for athletes, allowing them to concentrate on their own growth and avoid the mental strain of competing against fellow camp members in large gyms.
    • Mighty Mouse is a highly skilled and versatile fighter who trains rigorously and deserves a spot on the MMA Mount Rushmore. His quiet demeanor belies his fierce fighting style.
    • Stay focused and engaged in a fight, as even a brief moment of distraction can lead to a devastating outcome.
    • Fighters must remain focused and alert to avoid moments of confusion that could lead to danger. Clear communication and protocols for referees are essential to ensure a fair and safe fight.
    • During MMA fights, when the referee stops the action, it's crucial for fighters to respect their intervention and allow separation before restarting. Rules on a fighter's right to refuse are unclear, and outcomes depend on unique circumstances.
    • The unpredictability of MMA fights and Dana White's ability to generate hype make for unforgettable experiences.
    • Gervonta Davis' impressive record and dominance in the ring are due to his powerful left hook, quick finishes, and strategic mindset learned from mentor Floyd Mayweather.
    • A fighter's instincts and quick thinking can lead to a comeback, even in a short-notice fight against a formidable opponent. A strong corner and determination to overcome past losses play crucial roles in success.
    • Fans can expect an intense, high-level display of martial arts skills and determination between two skilled opponents, with potential for ground battles and unexpected moments.
    • Rules in MMA, such as prohibition of 12-6 elbows and knee strikes to a downed opponent, are controversial and can limit a fighter's ability to defend, but they ensure fairness and safety.
    • The absence of a cage in mixed martial arts could result in more intense and strategic battles, with a greater emphasis on securing a win in each round rather than just focusing on the end of the fight.
    • Possible rule changes in MMA include starting rounds standing, eliminating advantage of taking opponents down, and addressing weight cutting for safety and fairness, which could lead to more exciting fights.
    • New York's strict weight-cutting rules can cause athletes to make hasty decisions, potentially missing opportunities and risking their health
    • Even the best MMA fighters can face unexpected setbacks and have to deal with the consequences.
    • Great fighters prioritize health over financial gains, taking necessary time off to heal completely before returning to the ring.
    • Boxing success relies on both impressive technique and mental preparation. Underestimating opponents and neglecting readiness can lead to unexpected outcomes.
    • Jon Jones, a smaller fighter, made waves in heavyweight division with wrestling skills and power. He's likely to stay in lighter classes due to love for food. Unpredictability and resilience add to MMA's excitement. Anyone can succeed with dedication.
    • Yong Xiaonan's power and technique left her opponent unconscious in seconds. The BMF title, symbolizing the baddest fighter, is now open to anyone, regardless of gender, potentially leading to a female champion.
    • Fighters showcase respect for each other, emphasizing preparation, adapting to strengths, and the importance of legacy in the face of external pressures.
    • MMA's unpredictable nature and dynamic energy make each fight entertaining and exciting for fans, with unique striking styles and maximum impact setting fighters apart.
    • Max Holloway, a seemingly gentle champion, and Dan Henderson, an unassuming double champ, prove that a fighter's mindset and determination matter more than their appearance.
    • McGregor overcame odds to win with a movie-type finish, showcasing mastery of jump spinning back kick and solidifying top contender status.
    • Despite initial skepticism, YouTuber Logan Paul's dedication and training for the Mike Tyson boxing match challenged perceptions and highlighted the unpredictability and excitement in unexpected sports matchups.
    • Conor McGregor emphasized the importance of having other ventures and interests beyond fighting to ensure a fulfilling life after retirement. He encouraged athletes to consider their post-career plans and shared his plans for new business ventures.
    • Gamer Max Holloway extends an invitation to his audience to join his live streams on multiple platforms, promoting inclusivity and community in gaming.

    đź“ť Podcast Summary

    Jet lag and unusual fight schedules impact fighter's performance

    Jet lag and unusual fight schedules can significantly impact a fighter's performance and preparation. This was evident in the discussion about having to adjust to fighting in Abu Dhabi and the UK, where fights started at unusual hours. Fighters must acclimate to these time differences, which can lead to sleep disruptions and altered training routines. This issue is particularly relevant for international fights and pay-per-view events, where audiences in different time zones may have to stay up late or wake up early to watch. Despite these challenges, some fans remain dedicated and even plan their schedules around these events. For fighters, it's essential to address jet lag and unusual schedules to maintain peak performance and effectively prepare for their opponents.

    Rest and recovery are essential in MMA

    Recovering from a brutal fight and preparing for the next one requires proper rest and healing. The speaker emphasizes the importance of taking time off to let injuries heal and protect the brain, even if it means missing out on training and fights. He cites examples of fighters who have taken extended breaks after suffering severe knockouts and the benefits it brought them. The speaker also mentions the significance of rolling with punches and having a unique fighting style that can make it challenging for opponents to land clean shots. Overall, the key takeaway is that prioritizing recovery and mental and physical well-being is crucial in the world of mixed martial arts.

    Fighter's experience with powerful punches and recoveries

    Despite the spirit and determination of a fighter, the vulnerabilities of the human body are real and cannot be ignored. The discussion revolved around a fighter's experience of taking a powerful punch and coming back from it, as well as another fighter's impressive comeback after being knocked out. Both fighters displayed impressive resilience, but the human body's ability to protect itself from harm was emphasized. The conversation also touched upon the importance of proper medical attention and rest in recovering from injuries. Ultimately, the human body's vulnerabilities must be acknowledged and respected, even by the most formidable of athletes.

    Fighter's durability and adaptability in combat sports

    Despite the physical pain and injuries sustained during a fight, a fighter's durability and ability to adapt can significantly impact their performance. The speaker in this conversation shares his experience of fighting with injuries and how he was able to continue despite the discomfort. He also mentions examples of other fighters who have shown remarkable durability in the face of adversity. The conversation also highlights the importance of strategy and adaptability in combat sports, as fighters must be able to adjust their tactics based on their opponents and their own injuries. Additionally, the conversation touches upon the excitement and unpredictability of watching high-level fights and the unique challenges each one presents.

    Justin Gaethje's Clinic Kicks: A Formidable Weapon

    Justin Gaethje's unique style and flexibility, particularly in the clinch, make his leg kicks a formidable weapon. Gaethje's ability to land powerful kicks from close range in the clinch is nearly unmatched, leaving opponents struggling to defend against them. This discussion took place in the context of Gaethje's past fights, specifically his time in the PFL organization. Max Holloway, who was part of the conversation, expressed admiration for Gaethje's skills and mentioned the potential for a double belt fight between Gaethje and Poirier or Makhachev in the future. Gaethje himself expressed a desire to fight at heavier weight classes and explore new opportunities in his career. The conversation also touched on the topic of DC knowing something about potential upcoming fights.

    BMF Belt Brings Excitement and Emotion to MMA

    The BMF belt, despite initial skepticism, has proven to bring excitement and emotion to MMA events. The speaker, a UFC fighter, shares his personal experience of the significance of the belt and the impact it had on the fans and peers in the industry. The speaker also highlights the unexpected turn of events where the BMF fights delivered some of the most memorable moments in UFC history. The speaker's emotional reaction to his own knockout victory and the reactions of his peers and fans further emphasize the importance of the belt and its ability to create a buzz in the MMA community.

    Impact of UFC fights on fighter's career

    The impact of a fighter's performance in the UFC can significantly shift public perception and expectations for their future fights. This was evident in the discussion about the wild and exciting fight between Max Holloway and Calvin Kattar, where Holloway came back from being down in rounds to deliver a stunning knockout. This victory not only solidified Holloway's position as a top contender but also erased the memory of a previous loss. The unpredictability of the UFC means that fighters are judged based on their most recent performance, and it takes a remarkable comeback or dominant win to change the narrative. The conversation also touched on the anticipation for Holloway's next fight and the potential matchups against other top contenders. Overall, the discussion highlighted the excitement and unpredictability of the UFC and the significance of a fighter's performance in shaping their career trajectory.

    UFC's Next Big Thing: Viral Knockout Fighter's Success

    The UFC event at Allegiant Stadium in Las Vegas would be a massive success based on the high demand and viral nature of a recent fight. The discussion also hinted at potential big-name matchups and the possibility of the fighter becoming a bonafide superstar. The fighter's viral knockout led to immense online attention, with searches reaching billions, and his next fight being highly anticipated. In a perfect world, potential opponents include Conor McGregor, Ilya Topuria, and even fighting for both the 45 and 55 titles to achieve double champ status. The possibilities are endless, and the UFC has several options to capitalize on the fighter's newfound fame.

    Focusing on speed instead of strength

    Focus and prioritization are key elements in achieving success in combat sports. The speaker in this conversation, a fighter, shares his experience of preparing for a fight against Gaethje, where their team chose to prioritize speed over strength despite common belief. He explains that although strength is important, his team believed in their ability to outmaneuver Gaethje with speed, which ultimately proved successful. Additionally, the speaker emphasizes the importance of understanding the nuances of statistics and not relying solely on surface-level information. He also shares his approach to training, mentioning that he doesn't compromise conditioning for strength and that the hard work is done well before the fight.

    Misunderstanding between Ninja and Dustin Poirier

    Respect and camaraderie are essential in the world of mixed martial arts. During a post-fight interview, Ninja accidentally misinterpreted a quote from Dustin Poirier, leading to a misunderstanding between them. However, they are good friends, and the incident was cleared up. Poirier's impressive win over Benoit Saint Denis was also discussed, with Saint Denis dealing with staph infection. The importance of proper hygiene, especially in the wrestling and grappling community, was emphasized to avoid infections like ringworm and staph. Defense soap, an all-natural product, was recommended for maintaining good hygiene. Overall, the conversation showcased the respect and camaraderie between fighters, even in the heat of competition.

    Preparation and Mindset in Combat Sports

    Effective preparation and a strong mindset are key elements for success in combat sports. The interviewee, a fighter, shares that he had ample time to prepare for a fight against Justin Gaethje for the BMF belt, and he and his team focused on gaining size while maintaining speed. He emphasizes the importance of experience and mindset in the sport, stating that the difference between top fighters is often just experience and mental fortitude. The fighter also shares that losses are a natural part of the journey and that it's essential to keep moving forward and learning. Overall, this discussion highlights the importance of mental and physical preparation, as well as a resilient mindset, in achieving success in combat sports.

    Embrace a champion mindset for success

    Having a champion mindset and focusing on improvement, staying positive, and applying these principles to any aspect of life can lead to success. The speaker shares his experience of being a champion in MMA and how he believes that anything is possible if one puts the same level of dedication and attention to it. He also recounts how he learned a new move, the jumping spinning back kick, by observing it in a video game and practicing it with a teammate, despite initial resistance. The speaker emphasizes that success is not about making things harder than they need to be, but rather about having the right mindset and putting in the necessary effort.

    Learning effective striking in martial arts through unconventional methods

    Effective striking in martial arts can be developed through a combination of traditional training and observation from various sources, including video games. A key technique discussed was the jump spinning back kick, which can be learned and mastered by practicing the move from different distances, including close range. This unconventional approach can lead to surprising success, as demonstrated by a fighter who broke his opponent's nose with this move during a close-range encounter in the first round of a fight. The importance of having a knowledgeable striking coach, like Ivan Flores, was also emphasized, as they can provide valuable insights and adjustments to improve technique and strategy. Overall, the discussion highlights the importance of being open-minded and creative in martial arts training, and the potential benefits of incorporating various influences into one's practice.

    The Benefits of Small Training Camps

    While having a large training camp can provide opportunities and experiences, focusing on a smaller, more personal training environment can lead to significant improvements for athletes. Jim Miller's experience of concentrating on himself and having a smaller camp led to his growth, and Max Holloway shared his own concerns about the mental strain of competing against fellow camp members in large gyms. Ultimately, the decision between a large or small camp depends on individual preferences and goals. The walkout songs and unique entrances of fighters, like Poetron and Justin Gaethje, add excitement to the UFC experience.

    Discussing the versatility and skill of 'Mighty Mouse' Figueiredo

    "Mighty Mouse" (Deiveson Figueiredo) is a highly skilled and versatile martial artist who can mimic various fighting styles, including those of Khabib, Conor, and Adesanya. He is considered the best martial artist the speaker has ever seen and deserves a spot on the MMA Mount Rushmore. Despite his small stature, he is a formidable opponent who trains rigorously and has a samurai spirit that is not a facade. The speaker expresses admiration for his quiet and nice demeanor, despite his fierce fighting style. The discussion also touches on other fighters like Yuri Prohaski, who apparently trains in the forest and is known for his unique fighting style. Overall, the conversation highlights the awe-inspiring skills and dedication of MMA fighters.

    Gaethje's unpredictability and quick finish

    Justin Gaethje's fighting style and mindset are unpredictable and dangerous. During a fight with Jamal Hill, Gaethje was able to capitalize on an accidental low blow and quickly finish the fight with a devastating left hook. Gaethje's readiness and focus in the ring, even after a pause in the action, allowed him to take advantage of his opponent's momentary relaxation. Gaethje's power and quick reflexes are notable, making him a formidable opponent in the UFC. The discussion also highlighted the importance of being fully engaged in the fight at all times, as even a brief moment of distraction or relaxation can have significant consequences.

    Maintaining focus and awareness during a fight

    During a fight, a fighter must remain focused and alert at all times, as even a brief moment of distraction or confusion can lead to danger. In the discussed fight between Jamal Patterson and Andre Pereira, Pereira was able to close the distance significantly and take advantage of a moment of confusion on Jamal's part, resulting in a victory. The importance of maintaining focus and awareness cannot be overstated, especially in high-stakes situations where the outcome can be unpredictable. Fighters must be prepared for their opponents' tactics and be ready to react quickly and effectively. Additionally, the role of the referee in ensuring a fair and safe fight should not be overlooked, and clear communication and protocols are essential to prevent misunderstandings or mistakes.

    Understanding the referee's role during MMA fights

    During a mixed martial arts fight, when the referee stops the action, it's crucial for fighters to understand that the momentum has shifted. If a fighter enters the scene during this moment, it's the referee's responsibility to separate them and restart the fight. However, there seems to be debate around whether fighters have the right to refuse the referee's intervention and continue fighting if they claim to be fine. The rules on this matter are not clear-cut. In the discussed fight, Jamal and Alex's positions during the referee's intervention played a significant role in the outcome. While some argue that Jamal should have been more prepared, others believe that he acted within his rights. Ultimately, the unpredictability and complexity of MMA make every situation unique, adding to the excitement and challenge of the sport.

    An Unforgettable Night at UFC 300

    The speaker experienced an unforgettable moment at UFC 300 when he played a role in Mark Coleman's victory and won both bonuses. The night was filled with unexpected twists and turns, from the initial request to help wrap Coleman's boat, to the shockingly high bonus amounts, and the thrilling finish of the fight. The speaker also emphasized the unpredictability of MMA matches and the folly of making definitive predictions about their outcomes. Additionally, the speaker expressed admiration for Dana White's ability to troll and generate hype around fights. The night was truly magical and a potential benchmark for future UFC events.

    Gervonta Davis' Success in Boxing: Tactics and Mentor's Influence

    Boxing is a business, and fighters like Gervonta Davis and Floyd Mayweather use various tactics to gain an advantage in the ring. Gervonta Davis' impressive record includes a fight against Ryan Garcia, where he didn't allow a single punch to land on him. Davis' left hook is a powerful weapon, and his ability to tune up opponents and finish fights quickly is a major factor in his success. Mayweather, Davis' mentor, is a businessman who has used similar tactics to control opponents' weight and gain advantages in fights. Davis' troll job strategy, where he pretended to be mentally unstable and out of shape, may have influenced fans' perceptions and moved the betting line towards him. However, there were questionable refereeing decisions in the fight, and some knockdowns were not counted. Despite the controversy, Davis' dominance in the ring is undeniable, and he continues to make a name for himself in the boxing world.

    Max Holloway's Instinctive Knockout and Quick Recovery

    Instincts and quick thinking can turn the tide in a fight, even when things seem bleak. The discussion revolves around a wild knockout where a fighter, Max Holloway, was initially ruled out but managed to recover and finish the fight with a dominant display. His corner knew of his intentions and supported him, despite the short notice for his next fight against Khalil Rountree. Rountree is known for his aggressive style and could potentially seek revenge due to a past financial disagreement. The quick turnaround for the fight has raised some questions, but Jamal Hill's determination to get back in the cage and erase the memory of his previous loss is evident. The conversation also highlights the importance of a strong corner and the impact of training and experience on a fighter's performance.

    A dangerous and intriguing title fight

    The upcoming fight between Khalil and Jamah is a dangerous and violent encounter between two skilled and formidable opponents. Despite past incidents, both fighters have shown the ability to bounce back and perform at a high level. The potential for intense ground battles and unexpected moments in focus make this title fight particularly intriguing. The controversy surrounding leg kicks on the ground highlights the complexities of MMA rules and the importance of understanding the nuances of the sport. Ultimately, fans can expect an intense, high-level display of martial arts skills and determination.

    Rules in MMA sparks debates

    The rules in mixed martial arts (MMA) can sometimes be controversial and restrictive, leading to debates among fighters and fans. For instance, the prohibition of 12-6 elbows on the ground and knee strikes to the head of a downed opponent are rules that have sparked much discussion. Some argue that these rules limit a fighter's ability to defend themselves effectively, while others believe they are necessary to ensure safety. The cage, as a boundary in the fighting area, can also create issues with rules regarding soccer kicks, stomps, and knee strikes when a fighter is touching the cage. Some suggest that fighting in an open, flat space without a cage could be a solution. Ultimately, the rules in MMA are meant to ensure fairness and safety, but the ongoing debates highlight the complexities and nuances of the sport.

    Mixed martial arts matches without a cage lead to more unpredictable outcomes

    The structure of mixed martial arts matches could significantly change without the use of a cage. Fighters would grapple on the ground without the boundary, leading to more unpredictable outcomes and potentially more takedowns. Additionally, if a fighter ended a round in a dominant position, they would start the next round in the same position, making it crucial to secure a win in each round rather than just focusing on the end of the fight. This concept challenges the traditional five-round format and could lead to more intense and strategic battles. Overall, the absence of a cage would bring a new dynamic to mixed martial arts, making each fight a unique and unforgettable experience.

    Rules in MMA might change to start standing instead of on the ground

    Changing the rules in mixed martial arts (MMA) to make every round start standing instead of on the ground could significantly alter the dynamic of the fight. This change would eliminate the advantage of taking an opponent down and mounting them before the round ends, and instead, require fighters to get back up on their feet. This shift towards standing fights could make the sport more authentic to real-life fighting, but it could also disadvantage ground fighters and strikers. Additionally, addressing weight cutting and offering more weight classes could enhance the safety and fairness of the sport. Ultimately, these potential rule changes could lead to more exciting and unpredictable fights.

    Strict weight-cutting regulations in UFC lead to last-minute replacements and missed opportunities

    The pressure to compete in the UFC, even when facing weight-cutting challenges, can lead athletes to make hasty decisions with significant consequences. The speaker shares an experience where he himself and other fighters were weighed in New York, and some of them failed to make weight, leading to last-minute replacements and fights. Khamzat Chimaev, a notable fighter, was one such case, and his inability to make weight resulted in him being replaced and ultimately missing an opportunity to fight Nate Diaz. The speaker emphasizes that New York's strict regulations on weight-cutting made the situation more challenging, and the pressure to perform can sometimes lead athletes to take risks that may not be in their best interests.

    The unforgiving nature of MMA leaves no room for error

    The world of mixed martial arts can be unforgiving and swift in its judgments. A fighter like Max Holloway, who was once considered the best pound-for-pound fighter, can go from being the man to being dismissed in the blink of an eye. Holloway's two knockout losses, including one against Alexander Volkanovski, have left a lasting impact on him and the MMA community. Despite his desire for a rematch, Holloway's opponents have been reluctant to grant him one. The quick turnaround of events in the sport can be heartbreaking, and Holloway's experience serves as a reminder that even the best fighters can face unexpected setbacks. The game is not for the weak-hearted, and the unpredictability of it all adds to its appeal and challenge.

    Prioritizing Health After Injury

    Fighters, even the greatest ones, need to prioritize their health and recovery after a serious injury, such as a head kick knockout. Despite the financial and professional incentives to return to the ring quickly, the long-term consequences of another fight too soon can be detrimental. Fighters are not only athletes but also individuals with families and personal lives, and their well-being should be a top priority. It's essential to listen to their instincts and take the necessary time off to heal completely before stepping back into the ring.

    Preparation and Respect in Boxing

    Technique and mental preparation are crucial in boxing. The discussion highlights the impressive knockout power and technique of Taporia, but also emphasizes the importance of not underestimating opponents and being fully prepared for a fight. The example of Alexander Volkanovski's unexpected fight against Makhachev illustrates the potential consequences of not being fully prepared. Additionally, the conversation touches on the importance of respecting opponents and acknowledging their accomplishments, regardless of the outcome of a fight. The speakers also express admiration for fighters who are willing to take on the best opponents, no matter the challenges.

    Jon Jones' Impact in Heavyweight Division and His Love for Food

    Jon Jones, despite his smaller stature, managed to make a significant impact in the heavyweight division with his impressive wrestling skills and knockout power. However, it's clear that he's not truly a heavyweight, and his love for food and Louisiana cuisine suggests he'll likely stay in the lighter weight classes. The beauty of MMA lies in the unpredictability of the sport, as shown in the Zhong Weili vs. Yan Xiaonan fight where Weili refused to tap out and woke up at the end of the round. The resilience and warrior spirit of many international fighters add to the excitement of the sport. Despite not having a wrestling background, anyone can excel in MMA with dedication and hard work.

    Discussing Yong Xiaonan's Impressive KO and the Significance of the BMF Title

    The MMA world is filled with incredibly strong and skilled individuals, regardless of weight class or gender. The discussion revolves around the impressive display of power and technique shown by Yong Xiaonan during a fight, leaving her opponent out cold in a matter of seconds. The conversation also highlights the significance of the BMF title, which stands for "Baddest Motherfucker," and Dana White's announcement that it is open to anyone, regardless of gender. The participants express their surprise and awe at the level of competition and the potential for a female BMF champion in the future. Additionally, the conversation touches on the aftermath of a fight, including the 30-day no contact period and the anticipation for what lies ahead in the MMA world.

    Respect and admiration between MMA fighters

    The discussion revolved around the upcoming fight between two MMA fighters, with one of them expressing respect for his opponent's unique abilities and the challenges he poses. The fighter also shared his own experiences and strategies, highlighting the importance of preparation and adapting to an opponent's strengths. Another topic touched upon was the significance of fighting for legacy and the impact of external factors such as media attention and personal struggles on a fighter's career. Overall, the conversation showcased the complexities and nuances of the MMA world, with both fighters acknowledging the respect and admiration they have for each other despite their upcoming competition.

    MMA Fights: Unpredictable and Exciting

    MMA fighters like Josh Emmett bring an unpredictable and dynamic energy to the sport, making each fight entertaining and exciting for fans. Emmett's unique striking style, which includes powerful kicks and unexpected punches, sets him apart from other fighters. His ability to load up every shot and deliver maximum impact keeps opponents guessing and on their toes. The unscripted nature of MMA fights resonates with fans because it allows them to experience raw emotion and the feeling of being in a fight, which is relatable to many people. Despite the misconceptions about street fighting and the rules of MMA, the training and competition humble fighters and push them to their limits. Ultimately, the unpredictability and excitement of MMA make it a captivating and beloved sport.

    Appearances can be deceiving in MMA

    Appearances can be deceiving in the world of mixed martial arts (MMA). Max Holloway, a peace-loving and friendly individual, rose above the most skilled fighters in the world to become a champion. Conversely, fighters like Dan Henderson, who looked unassuming, proved to be formidable opponents. The mindset and determination of a fighter are crucial factors in their success, not just their physical appearance. Holloway's journey to becoming a champion involved many factors falling into place, and he faced challenges from even the least likely opponents. Henderson, who looked like a bag of potatoes, was a double champ and number 1 pound-for-pound fighter in the world. The early days of MMA saw Henderson fighting before many current fighters were even born. It's a reminder that appearances can be deceiving, and the true measure of a fighter lies in their mindset and determination.

    Conor McGregor's Impressive Win at UFC 300

    Conor McGregor delivered an impressive performance at UFC 300 against the heavily favored Justin Gaethje, securing a movie-type finish and solidifying his status as a top contender in the sport. Despite being counted out by many, McGregor continued to improve and showcased his mastery of the jump spinning back kick, a move he's been perfecting since his early UFC days. The significance of this victory lies in the challenges McGregor faced, both in the ring and in his career, and his ability to overcome them with skill and determination. Additionally, the discussion highlights the impact of training and preparation, as well as the potential influence of hormone replacement therapy on the performance of older athletes, such as Mike Tyson in his upcoming fight against Jake Paul.

    Unexpected intrigue in Mike Tyson vs. Logan Paul boxing match

    The discussion revolved around the unexpected intrigue surrounding the exhibition boxing match between Mike Tyson, a 57-year-old retired boxing legend, and 27-year-old YouTuber, Logan Paul. Despite initial skepticism, the conversation revealed the dedication and training Paul had put into preparing for the fight, challenging the perception that he was just a YouTuber. The conversation also touched upon the financial incentives and skill level differences between the two fighters. Ultimately, the conversation highlighted the unpredictability and excitement that comes with such unexpected matchups in the world of sports.

    Conor McGregor's Love for Boxing and Post-Career Plans

    Conor McGregor expressed his love for boxing and his desire to participate in boxing matches, but acknowledged the financial and practical challenges of making it happen as a UFC fighter. He emphasized the importance of having other ventures and interests outside of fighting to ensure a fulfilling life after retirement. McGregor admired the legacy of athletes who retired gracefully and encouraged current athletes to consider their post-career plans. He also shared his plans for new business ventures, such as a brew drink and streaming, to prepare for his eventual retirement from fighting. Overall, McGregor's conversation highlighted the importance of having a plan and diversifying interests beyond one's career.

    Max Holloway invites fans to join his live streams

    That Max Holloway, a well-known figure in the gaming community, expresses his gratitude to his audience and invites them to join his live streams. He can be found on various social media platforms, including Instagram, Twitter, and Apex legends' streaming site, stream.gg, under the username maxholloway. Max is known for streaming first-person shooter games, and Apex Legends is one of his favorites. He encourages his fans to come and play with him. Overall, Max's message is one of inclusivity and community, inviting everyone to join him in his love for gaming.

    Recent Episodes from The Joe Rogan Experience

    #2151 - Rizwan Virk

    #2151 - Rizwan Virk
    Rizwan Virk is an entrepreneur, video game pioneer, film producer, computer scientist, and author of several books, among them "The Simulation Hypothesis" and "The Simulated Multiverse." www.zenentrepreneur.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    JRE MMA Show #156 with Royce Gracie

    JRE MMA Show #156 with Royce Gracie
    Joe sits down with Royce Gracie, a retired professional mixed martial artist, veteran of the early UFC, and full-time athlete and instructor.  www.roycegraciejj.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2150 - Greg Overton

    #2150 - Greg Overton
    Greg Overton is a fine artist known best for his Native American portraits. www.gregovertonfineart.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2149 - Sebastian Maniscalco

    #2149 - Sebastian Maniscalco
    Sebastian Maniscalco is a comedian, actor, and host of the podcast, "The Pete and Sebastian Show" alongside Pete Correale. Watch his latest TV series, “Bookie” on Max. Catch his highly anticipated 2024 tour, “It Ain’t Right,” this coming July. www.sebastianlive.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2148 - Gad Saad

    #2148 - Gad Saad
    Gad Saad is Professor of Marketing at Concordia University, and an expert in the application of evolutionary psychology in marketing and consumer behavior. He is the host of "The Saad Truth with Dr. Saad" podcast, and the author of "The Saad Truth about Happiness: 8 Secrets for Leading the Good Life" available in paperback on May 14, 2024. www.gadsaad.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #2147 - Mike Baker

    #2147 - Mike Baker
    Mike Baker is a former CIA covert operations officer and current CEO of Portman Square Group, a global intelligence and security firm. He’s also the host of the popular "President’s Daily Brief" podcast: a twice daily news report on critical events happening around the globe available on all podcast platforms.  www.portmansquaregroup.com Learn more about your ad choices. Visit podcastchoices.com/adchoices