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    Ep. 290: Financing the Deep Life (w/ Noah Kagan)

    Consistently practice asking for what you want, start with small requests, deliver for your customers, and refine your approach. Repeat this process 100 times for success.

    en-usMarch 04, 2024

    About this Episode

    One of the most common strategies for achieving a powerful ideal lifestyle vision is to leverage entrepreneurial activities to find a stable source of income that allows autonomy and flexibility. To help understand how to succeed in such ventures, Cal interviews the entrepreneur and author Noah Kagan about his new book, "The Million Dollar Weekend." Recording on the road as part of his book tour for "Slow Productivity," Cal also shares some lessons about what he's been observing.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    INTERVIEW: Marketing guru Noah Kagan [11:06]

    Links:
    Use this link to preorder a signed copy of “Slow Productivity”:
    peoplesbooktakoma.com/preorder-slow-productivity/
    FREE download excerpt and 2 Bonuses for “Slow Productivity”:
    calnewport.com/slow

    Thanks to our Sponsors:

    This show is brought to you by BetterHelp. Give online therapy a try at
    betterhelp.com/deepquestions
    mauinuivenison.com/deepquestions
    zocdoc.com/deep
    expressvpn.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    🔑 Key Takeaways

    • Corporate workers focus on maintaining a reasonable workload, artists prioritize natural pace, and media industry adapts to emerging competition
    • Noah Kagan's book 'Million Dollar Weekend' offers insights on starting a successful business with minimal investment and time commitment, emphasizing evidence-based planning and taking concrete steps towards your goals.
    • Entrepreneurship allows for financial freedom to buy time or hire help, enabling focus on passions. Traditional mindset limiting potential success, but anyone can start and succeed regardless of background or age.
    • Successful businesses often come from exploring new ideas that build on existing concepts. Persist, learn from failures, and be open to trying out new ideas and pivoting as needed.
    • Entrepreneurship is about personal growth, stepping out of comfort zone, open mindset, and flexibility for new opportunities.
    • Curiosity and willingness to be wrong fuel innovation and progress. Try new things within your comfort zone and maintain financial security to pursue new ventures.
    • The freedom number is the minimum income needed for savings, living expenses, and entertainment, allowing financial independence and the choice to quit a day job.
    • Identify real-world problems, experiment with solutions, understand customer needs, prioritize execution over immediate thrills.
    • Courage is vital to overcome fears, take small steps towards goals, build confidence, and ultimately live the life we desire. Practice courage by facing fears, even if it means potential failure, to learn, grow, and progress.
    • Secure first 1-3 customers within 48 hours, work backwards, listen to potential customers, and understand their needs for business growth
    • Consistently practice asking for what you want, start with small requests, deliver for your customers, and refine your approach. Repeat this process 100 times for success.
    • Focus on what resonates with audience and algorithm, consistently invest resources, find joy in long-term success, and commit to goals despite challenges.
    • Identify what brings you joy, prioritize it, and be patient and persistent to live your dream life
    • Consider all aspects of your life, not just work, to build a fulfilling lifestyle. Reflect on what resonates with you personally and socially, and start making changes towards a more balanced life.
    • Small steps and the right tools can help make major life changes and improve daily conveniences, such as finding a top-rated doctor online with Zocdoc and browsing securely with a VPN like ExpressVPN.
    • Recognize and learn from mistakes in work, relationships, and self-perception to build confidence and find contentment. Embrace self-awareness, ask for what you want, and treat yourself with kindness.
    • Allocate time intentionally, prioritize weekly and daily outcomes, use a color-coded calendar, work backwards from a clear goal, and continuously learn and grow within each area of your life.
    • Persistence, adaptability, and learning from experiences are key to achieving your goals. Expanding distribution channels can lead to monetization opportunities, but don't sacrifice quality.
    • Recognize and accept limitations, systematically explore, and commit to long-term growth. Embrace unique approach and avoid comparing to industry giants.

    📝 Podcast Summary

    Strategies for managing productivity and workload differ based on profession

    Productivity and workload management strategies vary greatly depending on an individual's professional context. For those in large corporations, the focus is on doing fewer things to avoid overload and maintaining a reasonable workload. In contrast, artistic professionals prioritize working at a natural pace with periods of intensity and rest. Additionally, the media industry is undergoing a significant shift as podcasting emerges as a formidable competitor to linear television, despite the vast differences in scale. This trend highlights the importance of adaptability and innovation in today's rapidly evolving professional landscape.

    Creating a Profitable Business with Noah Kagan

    Creating a successful, autonomous business that provides financial flexibility without being all-consuming is a realistic goal, as evidenced by Noah Kagan's experience. Noah, known for his work at Facebook and his current company App Sumo, shares insights from his new book "Million Dollar Weekend" on how to start a profitable business quickly. He debunks the myth that building a successful company requires huge venture capital investment and endless hours. Instead, he emphasizes the importance of evidence-based planning and taking concrete steps towards your goals. The interview provides valuable insights for those seeking entrepreneurial income without sacrificing their ideal lifestyle.

    Myth of needing a certificate for entrepreneurship

    Entrepreneurship offers the opportunity to quickly start a business and create a fulfilling life, regardless of educational background or certifications. A common misconception is the belief that a certificate is necessary for success and that one must trade time for money. However, entrepreneurship allows for the use of money to buy time or hire help, enabling individuals to focus on what they truly enjoy. The traditional mindset of staying in one lane and prioritizing stability can hinder potential success, but entrepreneurship provides the freedom to succeed anywhere, regardless of physical attributes or societal norms. It's never too late to start, and even those who may not consider themselves "smart" can achieve remarkable results.

    Embrace an experimentalist mindset

    Starting a business requires persistence and a willingness to experiment. Many people are deterred by the perceived difficulty and lengthy process, but with the right mindset and approach, it can be achievable and even successful sooner than expected. However, not every business idea will work out right away, and it's important to view failures as learning opportunities rather than setbacks. Successful entrepreneurs are those who stick with it and continue to experiment and adapt. Additionally, it's important to recognize that successful businesses often come from exploring the "adjacent possible," or new ideas that build on existing concepts. So, instead of putting all your eggs in one basket and betting on one grandiose idea, embrace an experimentalist mindset and be open to trying out new ideas and pivoting as needed.

    Discovering who you can become through entrepreneurship

    Entrepreneurship is not only about making money, but also about personal growth and exploration. It's about stepping out of your comfort zone and discovering who you can become. Entrepreneurship can be accessible to everyone, regardless of background or previous experiences. The mindset of an entrepreneur is open and curious, leading to a more interesting and fulfilling life both personally and professionally. The flexibility and autonomy that comes with entrepreneurship can also open up new opportunities for hobbies and interests. The process of entrepreneurship is similar to an academic one, with the potential for repeated successes and failures leading to growth. The story of Mary, who started a greeting card business, illustrates this idea. She was able to quit her day job and live the life she wanted after selling $50,000 worth of greeting cards. The entrepreneurial mindset allows for a more open and curious approach to life, leading to new experiences and opportunities.

    Embrace a curious and experimental mindset for growth

    Maintaining a curious and experimental mindset is crucial for personal and business growth. Entrepreneurs and successful individuals are constantly questioning and exploring new possibilities, even if they seem unconventional or outside the box. This curiosity and willingness to be wrong fuels innovation and progress. Noah Kagan, for instance, encourages trying new things through his "3-Foot Rule" and "Freedom Number" concepts. The former suggests testing an idea within a 3-foot radius of your comfort zone, while the latter represents the amount of money required for basic living expenses, providing financial security and freedom to pursue new ventures. By embracing a growth mindset and being open to new experiences, we can unlock limitless opportunities and keep improving ourselves and our businesses.

    The importance of the freedom number for financial independence

    The freedom number is a crucial concept for achieving financial independence and living the life you desire. It represents the minimum amount of income required to cover savings, living expenses, and entertainment. This number can be more attainable than people think and serves as a motivating goal for starting a business or side hustle. The freedom number is not just about replacing your current salary, but also about reevaluating your lifestyle costs. Once reached, the freedom number allows you to make the choice to quit your day job or keep both sources of income. The journey to reaching your freedom number may take time, but the sense of accomplishment and eventual financial amplification make it worthwhile. Additionally, focusing on the problem, rather than the solution, can lead to greater success.

    Entrepreneurial success through problem-solving

    Focusing on solving a meaningful problem is key to entrepreneurial success. The speaker emphasizes the importance of having an experimentalist mindset and being obsessed with finding solutions to real-world issues. He warns against getting too attached to a particular solution and encourages trying out different approaches. The speaker also highlights the importance of understanding that customers care about their problems, not your solutions. He gives the example of AI and how it can be most effectively used by identifying and solving specific customer problems first. Lastly, the speaker touches on the importance of execution and avoiding the trap of seeking the immediate thrill of making a courageous decision instead of focusing on the long-term success of a business.

    Find courage to face fears and take action

    Courage is essential to overcoming fears and taking action towards the life we desire. We often avoid facing our fears, whether it's about our jobs, relationships, or starting a project. But by being mindful and asking ourselves what's on the other side of that fear, we can find the courage to take small steps towards our goals. These small steps can build confidence and lead to significant progress over time. Real courage, however, comes from facing the fears where we could get negative feedback or fail right away, such as asking someone to join our newsletter or pitching a book idea to a publisher. It's important to remember that everyone can practice courage, and it doesn't have to be a grandiose gesture. Instead, it's about putting ourselves and our ideas out there, even if it means facing potential failure. By doing so, we can learn, grow, and ultimately live the life we've engineered for ourselves.

    Focus on customers early for unexpected success

    Focusing on customers early in the process of starting a business can lead to unexpected success. Contrary to the common belief that customers come after perfecting the product or idea, Dan recommends getting one to three customers within the first 48 hours. By putting the customer first and working backwards, individuals can make it easier on themselves and potentially discover opportunities they didn't consider before. This approach can save time and resources, as well as provide valuable feedback for improving the product or service. Additionally, Dan emphasizes the importance of listening to potential customers and understanding their needs, which can lead to business growth and success.

    Building Confidence in Asking for What You Want

    Success in business and in life often comes down to consistent practice and focusing on what works. Just like asking for a raise or a partner, business growth relies on acquiring customers. The "coffee challenge," or asking for a discount at a coffee shop, is a simple exercise to build confidence in asking for what you want. Once you've secured your first three customers, it's crucial to deliver for them and keep refining your approach. The "law of 100" suggests doing something 100 times and then moving on. Success may not come overnight, but by consistently practicing and doubling down on what works, you'll increase your chances of achieving your goals. Don't get distracted by the latest trends or secret strategies; instead, focus on the proven methods that have already brought you success.

    Identifying and investing in what works

    Identifying what is working and doubling down on it is a key strategy for success. This concept was exemplified by Mr. Beast on YouTube, who figured out what was resonating with the algorithm and audience and continually invested more resources into it. This approach can be applied to various aspects of life, including personal and professional endeavors. However, it's not always easy to stick with what's working, as the human condition often leads us to seek new challenges and variety. Success, on the other hand, can be boring, but it's the longevity of it that can be truly exciting. It's essential to find the intersection of what we enjoy and what the world wants, and focus on making that work for the long term. This requires a clear understanding of our goals and a commitment to seeing them through, even when the going gets tough. It's also important to give ourselves credit for the things we've stuck with for a long time, and to recognize that consistency and longevity are valuable qualities in and of themselves.

    Finding joy and sticking with it leads to a fulfilling life

    Finding something you enjoy and sticking with it for a long time can lead to a fulfilling and contented life, as exemplified by authors like John Grisham. Many people underestimate their potential to live their dream lives, which can be simpler than they imagine. It's important to identify what brings you joy and prioritize it, even if it doesn't involve constant hustle or multiple business ventures. Reflecting on your week and making small improvements can help you gradually move towards your desired lifestyle. The key is to be patient and persistent, and to remember that everyone's dream life looks different.

    Find balance in work and life

    It's essential to have a holistic approach when building your lifestyle and career. Don't just focus on external validation or professional accomplishments, but consider what attributes of your day resonate with you, both socially and personally. Your work is only one aspect of your life, and it's crucial to imagine the whole picture before figuring out how to get there. Don't overprice the feeling of pride that comes with success and forget about the importance of the day-to-day. Remember, changing the world starts with changing yourself, and it's never too late to start making changes towards a more fulfilling life. It's important to reflect on how you want to live and what truly matters to you, rather than constantly chasing external validation. Your dream life might not be an exclusive club, but it's within reach if you take the first step today.

    Discovering a more intentional life and finding the right doctor

    It's never too late to start making changes in your life, even if you're unsure about your current situation or don't have a clear vision for the future. As Noah shared, his own path from disliking his job at Intel to engineering a more intentional life was not a straightforward one. It required consistent positive self-talk, refining his vision as he went, and taking small steps forward. Similarly, when it comes to finding a doctor, using a service like Zocdoc can help make the process easier and more convenient, allowing you to search, compare, and book appointments online with top-rated doctors in your area. And with the added privacy protection of a VPN like ExpressVPN, you can browse the internet securely and confidentially. So whether you're looking to make a major life change or just want to make your daily life more convenient, remember that small steps and the right tools can make a big difference.

    Learning from mistakes leads to personal growth

    Personal growth and contentment come from recognizing and learning from mistakes in various aspects of life, including work, relationships, and self-perception. The speaker shares his experiences of hating jobs at Intel and Facebook, disliking business partners, and struggling with relationships, but learning from each experience and building confidence through action. He emphasizes the importance of self-awareness, asking for what you want, and being content with oneself and one's circumstances. The speaker also highlights the power of perspective and the importance of treating oneself with the same kindness and respect as one would want for a loved one. Through these experiences, the speaker learned to let go of anger, improve relationships, and find contentment in a nice home and successful business.

    Creating a Balanced Schedule: More Than Just Allocating Time

    Creating a balanced and intentional schedule involves more than just allocating time for various aspects of your life; it also requires continuous learning and growth within each area. The use of a color-coded calendar can help you see where you're spending your time and make adjustments accordingly. Working backwards from a clear goal, prioritizing weekly and daily outcomes, and making sure your schedule aligns with your larger life vision are key components of this approach. Additionally, Facebook employee and author Cal Newport emphasizes the importance of having a clear vision, even if it seems ambitious or unrealistic. He shares his experience of working at Facebook during its early days and the impact Mark Zuckerberg's clear vision had on the company's success. Overall, being intentional about your schedule and continuously learning and growing within each area of your life can help you make the most of your 24 hours and lead a more satisfying and balanced life.

    Lessons from Mark Zuckerberg's early days at Facebook

    Focusing on growth and expanding your distribution channel can lead to greater monetization opportunities, but it's important to find a balance and not sacrifice the distribution channel in the process. Additionally, being around people with high standards and learning from both positive and negative experiences can help you create the life and business you want. Mark Zuckerberg's early days at Facebook provide valuable lessons on the importance of persistence, adaptability, and learning from both successes and failures. The journey to achieving your goals may not be easy, but it's important to keep moving forward and take consistent steps towards your vision. For those looking to start, identifying your goals and taking the first step, no matter how small, can lead to significant progress over time. Whether it's writing a book or building a business, the key is to stay focused and keep moving forward.

    Embracing unique strengths and persistence for success

    Persistence and embracing one's unique strengths are key to achieving success, whether that be through creating multiple streams of income or focusing on one passion project. Noah Kagan, a well-known online personality, shared his experiences and the importance of recognizing and accepting one's limitations. He emphasized the importance of systematic exploration and the long-term commitment to personal and professional growth. Charlie Hohen, a friend and mentor, encouraged Noah to embrace his unique approach and not compare himself to industry giants like Jeff Bezos. The Million Dollar Weekend book, recommended by Cal Newport, offers a blueprint for navigating the possibilities of one's life and business, emphasizing the importance of persistence and embracing one's unique strengths.

    Recent Episodes from Deep Questions with Cal Newport

    Ep. 300: Hidden Technology Traps

    Ep. 300: Hidden Technology Traps

    There has been a lot of attention paid recently to the impact of technology like social media on the mental health of young people. But this is not the only technology trap lurking for this generation. In this episode, Cal talks about three subtle but significant ways in which our current technology culture is setting up young people for professional failure in the years ahead. He then provides some advice for resisting this fate. In addition to this discussion, he answers questions from the audience and reacts to one of the coolest examples of slow craft that he’s encountered in a long while.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Burnout Society [7:53]

    - How can I stop distraction relapses? [35:18]
    - How can I reduce my social media addiction without abandoning these technologies? [39:37]
    - How can I schedule deep work with a scattered class schedule? [44:29]
    - How should I reintroduce video games after a successful digital declutter? [47:14]
    - How do I apply Slow Productivity later in life? [51:04]
    - CALL: How to formulate a deep life when you’re young [54:41]   

    CASE STUDY: Tweaking the time block planner [1:06:44] 

    CAL REACTS: A Slow Reconstruction of an Ancient City [1:11:00]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Cal has been writing professionally about issues related to personal productivity for two decades. In today’s episode, he provides a short history of what he’s observed during this period about out constantly shifting relationship with this topic, from the quiet optimism of the 1990s, to the techno-mania of the early 2000s, to the whiplash shift from anti-distraction to anti-work sentiments in the 2010s. He ends with a summary of where we are today and what he currently thinks matters in thinking about getting things done. During the Q&A session, Cal is joined by special guest host Scott Young (whose new book is GET BETTER AT ANYTHING) to help answer your questions. We conclude with a list of the books Cal read in April.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The 20-year history with personal productivity [4:20]

    - How does Cal organize his files as a technical researcher? [1:04:55]
    - How slow is too slow? [1:18:48]
    - Does “Monk Mode” actually work? [1:27:25]
    - How do I adapt my organizational systems to do more complicated work? [1:36:07]
    - What are the most underrated habits for living a great life? [1:49:46]

    CASE STUDY: Unconventional slow productivity [1:55:56]

    FINAL SEGMENT: The 5 Books Cal Read in April 2024 [2:04:51]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ 
    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51
    moehrbetter.com/gtd-advanced-workflow-diagram.html

    Books Discussed in Deep Dive:

    7 Habits of Highly Effective People
    How To Become CEO
    Getting Things Done
    The Four Hour Work Week
    Essentialism
    How To Do Nothing

    April Books:

    An Empire of Their Own by Neal Gabler
    Co-intelligence by Ethan Mollick
    Dragons of Eden by Carl Sagan
    The Perfect Mile by Neal Bascomb
    To Heal a Fractured World by Jonathan Sacks

    Thanks to our Sponsors:

    This show is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    notion.com/cal
    zocdoc.com/deep
    shopify.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 298: Rethinking Attention

    Ep. 298: Rethinking Attention

    We think of information as something neutral; a spotlight that helps illuminate the reality of the outside world. Accordingly, more information is better than less. In this episode, Cal pushes back on this model, arguing that the form in which information arrives can strongly impact the understanding we extract. We must therefore be more intentional about what and how we pay attention. He then answers reader questions and surveys some unusual but entertaining stories about slowness.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Rethinking attention [4:08]

    - What books should I read to help me develop a deep life? [34:35]
    - Does writing by hand have benefits for your brain? [38:40]
    - Should I get a brain scan to prove I have a low IQ? [43:46]
    - Should I use ChatGPT for book recommendations? [47:39]
    - How can I avoid wasting your gap year? [49:40]
    - CALL: Is “Slow Productivity” related to “The Burnout Society” by Buying-Chui Han? [55:32]

    CASE STUDY: Utilizing the phone foyer method [1:01:58]  

    FINAL SEGMENT: Slow news [1:10:58]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 297: The Deep Life Hardware

    Ep. 297: The Deep Life Hardware

    Why do you struggle with your grand attempts to escape distraction and aimlessness to make your life deeper? In this episode, Cal draws on an unexpected metaphor – Charles Babbage, Ada Lovelace, and the Analytical Engine – to help identify the subtle obstacle on your path to increase depth. With this new understanding in hand, he then details a specific gameplan to get around it. Later, he takes questions from the audience and reacts to the new AI Pin, a tool intended to render smartphones obsolete.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Deep Life Hardware [4:09]

    - Does personal productivity make us anxious? [34:04]
    - How can I build skills without getting in the way of my existing work? [42:11]
    - How can I build a deeper life after years of neglect? [46:00]
    - How is Sam Sulek’s stripped down YouTube channel doing so well? [52:12]
    - How can I convince my husband that I’m not a time management snob? [1:02:38]
    - CALL: Obsessing over quality [1:06:04]

    CASE STUDY: Shifting a mindset to do more deep work [1:11:04] 

    CAL REACTS: Is the Al Pin the End of Smartphones? [1:17:46]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    In the first ever live episode of Deep Questions, recorded at People’s Book in Takoma Park, MD, Cal extracts a modern productivity lesson from the tale of Jane Austen’s frustrated ambitions, before taking questions from the audience.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Jane Austen’s To-Do List [3:22]

    — Is Cal building his YouTube channel with social media tactics? [27:36]
    — How can I do less in such a busy world? [31:53]
    — How do I escape the flow state? [37:01]
    — How can someone become a star while obsessing over craft? [40:52]
    — How can I apply Slow Productivity to unrelated projects? [46:40]
    — How does Cal develop his writing frameworks? [50:20]
    — How can I apply Slow Productivity principles to a team? [52:48]
    — How can I avoid the Zoom apocalypse? [57:48]
    — Is there a conflict between working at a natural pace and obsessing over quality? [1:07:16]
    — How can a personal trainer build a wellness solution company? [1:09:46]
    — How can our team not get delayed with technical problems? [1:13:00]
    — How can a young lawyer manage peer relationships with teams? [1:16:38]         


    Links:

    — Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    — Use this link to preorder a signed copy of “Slow Productivity”: peoplesbooktakoma.com/preorder-slow-productivity/
    — Cal’s Monthly Books directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51


    Thanks to our Sponsors:

    blinkist.com/deep
    drinklmnt.com/deep
    expressvpn.com/deep
    cozyearth.com  (Use promo code “Cal”)


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 295: Artists Revolt Against Social Media

    Ep. 295: Artists Revolt Against Social Media

    In this episode Cal takes a closer look at a growing trend of artists quitting social media and instead reverting to old-fashioned websites. Are these acts of principled sacrifice or a sustainable way to be creative online? Cal argues for the latter, showing how the internet without social media curation algorithms can be a place of rich discovery and audience building. He then takes questions on similar topics and ends by playing a few rounds of “deep or crazy” during the final segment.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: A Quiet Revolt Against Social Media [7:37]

    - Is my deep living too extreme? [45:06]
    - LinkedIn is getting toxic. Should I quit that too? [47:39]
    - Where do online articles fit into the life of a digital minimalist? [51:09]
    - Did Cal design the specifications for the hardcover copy of “Slow Productivity”? [54:04]
    - How do I not feel overwhelmed by online content after a Digital Declutter? [58:07]
    - CALL: Obsessing over quality [1:01:08]

    CASE STUDY: Applying lessons from “Digital Minimalism” [1:06:37]

    CAL REACTS: Deep or Crazy? [1:13:54]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 294: A Tactical Assault on Busyness

    Ep. 294: A Tactical Assault on Busyness

    One of the biggest problems afflicting knowledge workers in the digital age is frantic busyness; days filled with emails, chats, and meetings, without much to show for all the effort. In today’s episode, Cal dives into one of the most-discussed ideas from his new book, Slow Productivity, which offers a simple, tactical assault on this state of persistent busyness. He then answers listener questions about similar issues and lists the book he read in March.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  hyoutube.com/calnewportmedia

    Deep Dive: A Tactical Assault on Busyness [3:47]

    - How can I stop chasing the “perfect” productivity system? [34:51]
    - How do I avoid losing my day to distraction? [39:08] 
    - How do I help my partner escape meeting quickstand? [42:31]
    - How do we design the perfect client/task/scheduling system? [48:59]
    - Can Apple Vision Pro help deep work? [54:46]

    The 5 Books Cal Read in March 2024 [1:06:43]

    A Short History of England (Simon Jenkins)
    Into the Impossible (Brian Keating)
    The Amen Effect (Sharon Brous)
    Sink the Bismark! (CS Forester)
    Hidden Potential (Adam Grant)

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans
    Thanks to our Sponsors:

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    expressvpn.com/deep
    zocdoc.com/deep
    notion.com/cal

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 293: Can A.I. Empty My Inbox?

    Ep. 293: Can A.I. Empty My Inbox?

    Imagine a world in which AI could handle your email inbox on your behalf. No more checking for new messages every five minutes. No more worries that people need you. No more exhausting cognitive context shifts. In this episode, Cal explores how close cutting-edge AI models are to achieving this goal, including using ChatGPT to help him answer some real email. He then dives into his latest article for The New Yorker, which explains the key technical obstacle to fully automated email and how it might be solved. This is followed by reader questions and a look at something interesting.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link:
    bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Can A.I. Empty My Inbox? [4:33]
    - Should I continue to study programming if AI will eventually replace software jobs? [44:40]
    - Is it bad to use ChatGPT to assist with your writing? [49:22]
    - How do I reclaim my workspace for Deep Work? [55:24]
    - How do I decide what to do on my scheduled mini-breaks at work? [1:00:11]
    - CALL: Heidegger’s view on technology [1:02:48]
    - CALL: Seasonality with a partner and kids [1:09:11]

    CASE STUDY: A Silicon Valley Chief of Staff balancing work and ego [1:20:07]

    Something Interesting: General Grant’s Slow Productivity [1:30:08]

    Links:
    Buy Cal’s latest book, “Slow Productivity”at calnewport.com/slow

    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 292: Single-Purpose Notebooks

    Ep. 292: Single-Purpose Notebooks

    On his recent book tour, Cal found great success using a small notebook dedicated to developing a single idea. In this episode, he explores this “single-purpose notebook” strategy, identifying when it makes sense and why it works. He also takes listener questions about his new book, “Slow Productivity,” and reacts to a recent article about TikTok’s stumbles.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Single-Purpose Notebooks [5:02]

    - If “pseudo-productivity” isn’t effective, why is it so common? [27:07]
    - Can you explain the difference between limiting missions, projects, and daily goals? [34:59]
    - Should everyone buy a $50 notebook? [39:21]
    - How does “Slow Productivity” relate to mental models and first principles? [48:12]
    - Should I read your new book slowly? [52:44]
    - CALL: Does Cal ever stress about work? [55:24]

    CASE STUDY: Applying lifestyle-centric career planning [1:00:31]

    SOMETHING INTERESTING: TikTok Falters [1:08:56]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow



    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 291: Do Better, Do Less

    Ep. 291: Do Better, Do Less

    What does the story of the rise of the singing superstar Jewel teach us about escaping busyness in our knowledge work jobs? In this episode, Cal makes the connection, extracting a key lesson about quality as an engine for slowness, and then providing concrete advice and examples for applying this lesson to your own professional life. Also: listener questions and the books Cal read in February.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Doing Better, Do Less [5:00]

    - Is my job too hard? [38:25]
    - How do I sell myself better? [42:52]
    - How do I convince myself to do actual hard work? [45:42]
    - How do I find time to get better if I'm busy? [48:46]
    - What is the values plan? [53:23]

    The 5 books Cal read in February 2024 [1:01:45]

    The Sabbath (AJ Heschel)
    Making Movies (Sidney Lumet)
    Killer of the Flower Moon (David Grann)
    Orthodoxy (G.K. Chesterton)
    The Good Shepherd (CA Forestor)

    Links:
    FREE download excerpt and 2 Bonuses for “Slow Productivity”:
    calnewport.com/slow

    Thanks to our Sponsors:

    shopify.com/deep
    drinklmnt.com/deep
    mybodytutor.com
    blinkist.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.