Logo

    Ep. 295: Artists Revolt Against Social Media

    Making reading a regular habit brings value by exposing us to new ideas, while the specific presentation of a book can also enhance the experience.

    en-usApril 08, 2024

    About this Episode

    In this episode Cal takes a closer look at a growing trend of artists quitting social media and instead reverting to old-fashioned websites. Are these acts of principled sacrifice or a sustainable way to be creative online? Cal argues for the latter, showing how the internet without social media curation algorithms can be a place of rich discovery and audience building. He then takes questions on similar topics and ends by playing a few rounds of “deep or crazy” during the final segment.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: A Quiet Revolt Against Social Media [7:37]

    - Is my deep living too extreme? [45:06]
    - LinkedIn is getting toxic. Should I quit that too? [47:39]
    - Where do online articles fit into the life of a digital minimalist? [51:09]
    - Did Cal design the specifications for the hardcover copy of “Slow Productivity”? [54:04]
    - How do I not feel overwhelmed by online content after a Digital Declutter? [58:07]
    - CALL: Obsessing over quality [1:01:08]

    CASE STUDY: Applying lessons from “Digital Minimalism” [1:06:37]

    CAL REACTS: Deep or Crazy? [1:13:54]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    🔑 Key Takeaways

    • A growing number of people, particularly artists, are questioning social media's impact on work, success, and depth, leading to a backlash. Cal Newport explores this trend and shares his ongoing efforts to live a more meaningful life using engineering and computer science metaphors.
    • Artists are leaving social media to create their own websites and regain control over their online presence, focusing on their craft and building a dedicated audience.
    • Artists are leaving social media to regain control, avoid negativity, and refocus on their art, with websites offering an alternative for sharing work on their own terms.
    • The Internet has evolved from a tool for finding specific info to a platform for discovery and creative expression, solved by search engines initially, but now requiring a balance between algorithmic curation and alternative methods.
    • Moving from social media algorithms to human connections for content distribution leads to higher quality and more interesting curation.
    • The distributed trust model allows for serendipitous information spread, community standards enforcement, and human curation, offering a more authentic and engaging online experience, despite being slower and requiring more effort.
    • Artists can build a more authentic and sustainable career through independent channels like newsletters, podcasts, and artist websites, rather than relying on social media algorithms for attention and validation.
    • Independent networks fostered NYC modernism, respectful debates spur ideas exchange, and unexpected innovations emerge from mission-based companies
    • Regular routines and rituals are beneficial, but it's important to have days off and embrace variety for a fulfilling life. Element drink mix is an example of a daily routine item, but remember to deviate sometimes. Social media can be used in moderation for professional purposes, like LinkedIn.
    • Evaluate the importance of LinkedIn and articles in your life, set aside time for reading, and focus on valuable content.
    • Making reading a regular habit brings value by exposing us to new ideas, while the specific presentation of a book can also enhance the experience.
    • Incorporating aesthetics, reading rituals, and a focus on quality into our productivity practices can lead to a more enjoyable and effective work experience.
    • Use a Venn diagram to identify skills and value production for your job, focus on improving in the intersection for greater control and leverage.
    • Increasing reading hours, exercise, sleep, and focus while decreasing screen time through intentional tech use can lead to quantifiable and subjective benefits.
    • MyBodyTutor offers affordable online coaching for nutrition, fitness, daily check-ins, and encouragement, helping make healthy lifestyle commitments more manageable.
    • Speaker plans to upgrade MakerLab with a powerful computer system, additional features, and a modern Streetfighter cabinet for faster processing, mental relaxation, and an enjoyable workspace.
    • Cal Newport is releasing a new podcast episode recorded at People's Book, filled with in-person questions, and encourages listeners to sign up for his weekly email newsletter.

    📝 Podcast Summary

    The Backlash Against Social Media and Its Implications

    There's a growing backlash against social media, led by artists, raising questions about its impact on work, success, and depth. Cal Newport, the host of Deep Questions, discusses this revolt and its potential implications for all of us. He also shares his ongoing exploration of engineering a more meaningful life using engineering and computer science metaphors. In the latest episode, they delve deeper into this topic, examining the promise and perils of new technology. Additionally, Newport shares updates on his book "Slow Productivity," which has recently made it to the New York Times' business bestseller list. Listeners can join him live at People's Book in Takoma Park on April 11th for a discussion on these topics.

    Artists reclaim the internet for positivity and creativity

    There's a growing trend among artists to quit social media and reclaim the internet as a source of positivity and creativity. This quiet revolt is driven by frustration with the demands and negativity of social media platforms. Artists are instead choosing to create their own websites to showcase their work and regain control over their online presence. This trend might be more sustainable than it seems, as it allows artists to focus on their craft and build a dedicated audience. While this revolt is primarily among artists, the idea of reclaiming the internet for deeper, more meaningful connections could apply to anyone looking to reduce their online distractions and focus on what truly matters.

    Artists seeking freedom from social media

    Social media is leading many artists to feel trapped and unhappy, with the pressure to conform to limited formats and algorithms, and the constant need for validation. Some artists are responding by leaving social media and creating websites to share their work on their own terms. Reasons for this include the desire to regain control over their art, to avoid the negative effects of social media on their happiness and creativity, and to refocus on the reasons they became artists in the first place. While some may see this as a self-sacrificing move, others argue that engaging with the Internet in a creative way without the constraints of social media may be a more sustainable and fulfilling approach. Ultimately, the Internet's fundamental problem is how to help people find each other and the information they're looking for, and while social media has provided some solutions, it may not be the only or best way for artists to connect and share their work.

    From finding info to serendipitous discovery and creative expression on the Internet

    The Internet has evolved from a tool for finding specific information to a platform for serendipitous discovery and creative expression. The original challenge was to identify authoritative sources on the web, which was solved by search engines. However, the next challenge was enabling serendipitous discovery and exposure to new ideas, art, and perspectives. This was exacerbated by the Web 2.0 revolution, which made it easy for anyone to post content online. The dominant solution to this challenge has been the algorithmic model, where platforms use algorithms to curate content for users based on their interests. While this model offers simplicity and potential virality for creators, it also creates pressure to cater to the algorithms and can limit creative freedom. The future of the Internet will likely involve a balance between algorithmic curation and alternative methods of discovery and expression.

    From Algorithms to Human Connections

    Social media platforms like Facebook once offered creators a simulated sense of a large audience through algorithms, which played on psychological needs for validation and connection. However, when creators leave these platforms for independent content like email newsletters, podcasts, and websites, they enter a "distributed trust model" where content spreads through individual human connections rather than algorithms. This model results in higher quality and more interesting curation, as people are more selective about what they share with their trusted networks. The information moves through these networks like a web of human connections, creating a more authentic and effective way of discovering and sharing content.

    Distributed trust model for original and diverse content

    The distributed trust model of information spread and discovery on the internet offers a more original, diverse, and creative mix of content compared to relying on algorithms. This model allows for serendipitous information spread through individual trust connections, leading to the formation of clusters or cliques of shared connections. It also enables implicit enforcement of community standards and human curation decisions. However, this model is slower and requires more effort from both content creators and consumers. It does not offer instant gratification or distraction like algorithms do. Despite the challenges, the distributed trust model provides better information, is more human, and is more true to art. Artists leaving social media to create their own websites are embracing this model, and it's worth considering for those seeking a more authentic and engaging online experience.

    Distributed trust model vs algorithmic model for artists

    The distributed trust model, which includes newsletters, podcasts, and artist websites, offers a more authentic and sustainable way for artists to thrive online compared to the algorithmic model of social media. In the early days of social media, the allure was the promise of attention and validation through comments and followers. However, as social media evolved into engineered addiction, artists are discovering the value of building a dedicated fanbase through independent channels. This model allows artists to have a more meaningful connection with their fans, sell their work directly, and avoid the constraints and manipulation of social media algorithms. While social media may still offer some benefits, such as validation through likes and comments, the distributed trust model provides a more authentic and sustainable way for artists to build a career and connect with their audience.

    Independent production and distribution of art or ideas lead to innovation

    Independent production and distribution of art or ideas can lead to innovation and excitement. This was evident in the New York City modernism scene during the first half of the twentieth century, where networks of independent galleries allowed for the emergence of abstract expressionism and artists like Pollock and de Kooning. Similarly, in the realm of ideas, heated debates between respected figures like John Haidt and Tyler Cowen, despite their differing perspectives, demonstrate the importance of respectful discourse in the exchange of ideas. In both cases, the absence of a small number of patrons or gatekeepers allowed for a more distributed production and dissemination of groundbreaking work. Additionally, the mission-based food company Maui Nui Venison provides an ecologically sound solution to the problem of invasive deer populations by wild-harvesting their meat for consumption, demonstrating the potential for innovation and sustainability in unexpected areas.

    Finding balance between routine and variety

    While having regular routines and rituals can be beneficial, it's important not to let them consume your entire day. Element, a drink mix that replenishes electrolytes, is a good example of something that can be part of a daily routine. However, it's also important to have days where you deviate from your routine, whether due to sickness or for the sake of variety and adventure. In the context of the discussion about social media, it's important to recognize that while quitting certain platforms entirely might be the best choice for some, it's also okay to use others in moderation. For instance, LinkedIn can be a valuable professional tool, but it's important to be mindful of the content consumed and the promotion aspect of the platform. Overall, striking a balance between routine and variety is key to living a fulfilling life.

    Considering the value of LinkedIn and articles

    It's okay to evaluate the value of tools like LinkedIn in your life and consider letting go of them if they're not earning their keep. Digital minimalism encourages us to allocate our limited time and attention to activities that truly matter. LinkedIn, for instance, may not be essential if it's not providing significant value in your professional life. If you're unsure, try to isolate the benefits and see if there are alternative ways to achieve the same value. Remember, it's not your job to figure out how to make every tool useful to you – it's the tool's job to convince you of its importance. Regarding articles, it's essential to have a routine for reading them. Set aside specific times during your week for article reading, and find a comfortable place or environment that works best for you. Use tools like the Pocket app or print articles to save them for later. During your designated article reading periods, focus on reading the most interesting articles and don't worry about reading every single one.

    The value of reading new ideas and the importance of a consistent reading routine

    Engaging with new and interesting ideas through reading is valuable, but it's not necessary to consume every single article or piece of content that catches your eye. The key is to make it a regular habit, much like eating a good meal or doing exercise. The experience of learning from the thoughts of others is the real value. The specific factors, such as font and page size, in the physical presentation of a book can also be deliberate and important to the author's vision. In the case of the book "Slow Productivity," the author went to great lengths to ensure a specific aesthetic to align with the book's themes. Overall, the goal is to find a reading routine that works for you and brings value to your life.

    The Impact of Aesthetics and Reading Rituals on Productivity

    Productivity is not just about information or tasks, but also about the experience and mood. The aesthetics of a book, like its cover, can significantly impact our productivity by setting the right mood and capturing new philosophies. Reading rituals, such as having a favorite place and time, can enhance the pleasure of encountering ideas and make the process more enjoyable. Obsessing over quality is a key principle of slow productivity, and it applies not only to the things we create but also to the things we consume, such as articles and books. By focusing on what only we can bring to our organizations and obsessing over its quality, we can make a unique contribution. Additionally, the location and environment we choose for reading can greatly impact our productivity and make the experience more fulfilling. Overall, slow productivity is about finding the right balance between quality, experience, and efficiency.

    Find your unique value and focus on it

    Focusing on your craft and producing something well is the key to figuring out what you should be pursuing in your job, rather than trying to find something no one else can do. Cal Newport suggests using a Venn diagram to identify what you can do that produces clear value for your organization. By finding something in the intersection of your skills and value production, you can focus on getting better at it and ultimately gain more control and leverage over your job. Italian versions of Cal Newport's books, including "Slow Productivity," continue to perform well, demonstrating his connection with Italian readers. This approach not only makes busyness feel unnatural but also motivates you to commit to the principles of slow productivity, leading to a flywheel effect of slowness and quality. An anonymous case study illustrates the impact of applying the principles of digital minimalism, leading to increased reading, exercise, sleep, and conscious consumption of media.

    Intentional use of technology leads to improvements

    Becoming more intentional about our relationship with technology can lead to significant improvements in various aspects of our lives. The person in the discussion increased their reading hours, exercise time, sleep, and attention span, while decreasing their screen time. The use of the phone foyer method helped make the phone an oracle instead of a constant companion. These changes not only led to quantifiable benefits, such as saving money on a phone, but also subjective improvements, such as increased mood and focus. By being more mindful of how we use technology, we can regain time and energy that was previously being spent implicitly working for tech companies. This is an example of digital minimalism in action, and it can lead to a better balance between technology use and real-life experiences.

    Personalized support for healthy living with MyBodyTutor

    Staying committed to a healthy lifestyle through diet and exercise can be challenging, but having an online coach like MyBodyTutor can help make it more manageable. MyBodyTutor offers personalized nutrition and fitness plans, daily check-ins, and encouragement, making it an affordable alternative to hiring an in-person trainer. The speaker also shared some personal upgrades he's made, including investing in a teleprompter system and upgrading his Makerspace, which he considers deep rather than crazy decisions to enhance his work environment and productivity. If you're looking for support in reaching your fitness goals or want to improve your workspace, consider giving MyBodyTutor a try or taking inspiration from the speaker's personal upgrades.

    Upgrading MakerLab for improved productivity and enjoyment

    The speaker is planning to upgrade his MakerLab, his personal workspace for 3D design and video editing, with a powerful computer system and additional features. He is motivated by the need for faster processing for his and his son's projects, as well as the desire to create an enjoyable and efficient workspace. He also mentions his past struggles with studio noise and considers the cost savings from not moving. The speaker is considering adding a Streetfighter video game cabinet for quick breaks and mental relaxation. He has decided to opt for a modern version rather than a vintage one due to size and potential maintenance issues. Overall, the speaker's goal is to create a productive and enjoyable workspace for his creative pursuits.

    New Episode of Deep Questions Podcast Coming Soon

    Cal Newport, the host of the Deep Questions podcast, is looking forward to releasing a new episode recorded at People's Book soon. He plans to make it the next week's episode to keep the content timely. Cal mentioned that he has many in-person questions to address in this episode, making it an exciting one for listeners. Additionally, Cal encouraged listeners to sign up for his email newsletter at calnewport.com. He has been sending out new essays weekly since 2007, and over 70,000 subscribers receive thought-provoking content on living deeply each week.

    Recent Episodes from Deep Questions with Cal Newport

    Ep. 300: Hidden Technology Traps

    Ep. 300: Hidden Technology Traps

    There has been a lot of attention paid recently to the impact of technology like social media on the mental health of young people. But this is not the only technology trap lurking for this generation. In this episode, Cal talks about three subtle but significant ways in which our current technology culture is setting up young people for professional failure in the years ahead. He then provides some advice for resisting this fate. In addition to this discussion, he answers questions from the audience and reacts to one of the coolest examples of slow craft that he’s encountered in a long while.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Burnout Society [7:53]

    - How can I stop distraction relapses? [35:18]
    - How can I reduce my social media addiction without abandoning these technologies? [39:37]
    - How can I schedule deep work with a scattered class schedule? [44:29]
    - How should I reintroduce video games after a successful digital declutter? [47:14]
    - How do I apply Slow Productivity later in life? [51:04]
    - CALL: How to formulate a deep life when you’re young [54:41]   

    CASE STUDY: Tweaking the time block planner [1:06:44] 

    CAL REACTS: A Slow Reconstruction of an Ancient City [1:11:00]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Ep. 299: Our Love/Hate Relationship with Personal Productivity

    Cal has been writing professionally about issues related to personal productivity for two decades. In today’s episode, he provides a short history of what he’s observed during this period about out constantly shifting relationship with this topic, from the quiet optimism of the 1990s, to the techno-mania of the early 2000s, to the whiplash shift from anti-distraction to anti-work sentiments in the 2010s. He ends with a summary of where we are today and what he currently thinks matters in thinking about getting things done. During the Q&A session, Cal is joined by special guest host Scott Young (whose new book is GET BETTER AT ANYTHING) to help answer your questions. We conclude with a list of the books Cal read in April.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The 20-year history with personal productivity [4:20]

    - How does Cal organize his files as a technical researcher? [1:04:55]
    - How slow is too slow? [1:18:48]
    - Does “Monk Mode” actually work? [1:27:25]
    - How do I adapt my organizational systems to do more complicated work? [1:36:07]
    - What are the most underrated habits for living a great life? [1:49:46]

    CASE STUDY: Unconventional slow productivity [1:55:56]

    FINAL SEGMENT: The 5 Books Cal Read in April 2024 [2:04:51]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ 
    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51
    moehrbetter.com/gtd-advanced-workflow-diagram.html

    Books Discussed in Deep Dive:

    7 Habits of Highly Effective People
    How To Become CEO
    Getting Things Done
    The Four Hour Work Week
    Essentialism
    How To Do Nothing

    April Books:

    An Empire of Their Own by Neal Gabler
    Co-intelligence by Ethan Mollick
    Dragons of Eden by Carl Sagan
    The Perfect Mile by Neal Bascomb
    To Heal a Fractured World by Jonathan Sacks

    Thanks to our Sponsors:

    This show is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    notion.com/cal
    zocdoc.com/deep
    shopify.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 298: Rethinking Attention

    Ep. 298: Rethinking Attention

    We think of information as something neutral; a spotlight that helps illuminate the reality of the outside world. Accordingly, more information is better than less. In this episode, Cal pushes back on this model, arguing that the form in which information arrives can strongly impact the understanding we extract. We must therefore be more intentional about what and how we pay attention. He then answers reader questions and surveys some unusual but entertaining stories about slowness.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Rethinking attention [4:08]

    - What books should I read to help me develop a deep life? [34:35]
    - Does writing by hand have benefits for your brain? [38:40]
    - Should I get a brain scan to prove I have a low IQ? [43:46]
    - Should I use ChatGPT for book recommendations? [47:39]
    - How can I avoid wasting your gap year? [49:40]
    - CALL: Is “Slow Productivity” related to “The Burnout Society” by Buying-Chui Han? [55:32]

    CASE STUDY: Utilizing the phone foyer method [1:01:58]  

    FINAL SEGMENT: Slow news [1:10:58]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 297: The Deep Life Hardware

    Ep. 297: The Deep Life Hardware

    Why do you struggle with your grand attempts to escape distraction and aimlessness to make your life deeper? In this episode, Cal draws on an unexpected metaphor – Charles Babbage, Ada Lovelace, and the Analytical Engine – to help identify the subtle obstacle on your path to increase depth. With this new understanding in hand, he then details a specific gameplan to get around it. Later, he takes questions from the audience and reacts to the new AI Pin, a tool intended to render smartphones obsolete.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: The Deep Life Hardware [4:09]

    - Does personal productivity make us anxious? [34:04]
    - How can I build skills without getting in the way of my existing work? [42:11]
    - How can I build a deeper life after years of neglect? [46:00]
    - How is Sam Sulek’s stripped down YouTube channel doing so well? [52:12]
    - How can I convince my husband that I’m not a time management snob? [1:02:38]
    - CALL: Obsessing over quality [1:06:04]

    CASE STUDY: Shifting a mindset to do more deep work [1:11:04] 

    CAL REACTS: Is the Al Pin the End of Smartphones? [1:17:46]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    Ep. 296: Jane Austen’s To-Do List (LIVE)

    In the first ever live episode of Deep Questions, recorded at People’s Book in Takoma Park, MD, Cal extracts a modern productivity lesson from the tale of Jane Austen’s frustrated ambitions, before taking questions from the audience.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Jane Austen’s To-Do List [3:22]

    — Is Cal building his YouTube channel with social media tactics? [27:36]
    — How can I do less in such a busy world? [31:53]
    — How do I escape the flow state? [37:01]
    — How can someone become a star while obsessing over craft? [40:52]
    — How can I apply Slow Productivity to unrelated projects? [46:40]
    — How does Cal develop his writing frameworks? [50:20]
    — How can I apply Slow Productivity principles to a team? [52:48]
    — How can I avoid the Zoom apocalypse? [57:48]
    — Is there a conflict between working at a natural pace and obsessing over quality? [1:07:16]
    — How can a personal trainer build a wellness solution company? [1:09:46]
    — How can our team not get delayed with technical problems? [1:13:00]
    — How can a young lawyer manage peer relationships with teams? [1:16:38]         


    Links:

    — Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    — Use this link to preorder a signed copy of “Slow Productivity”: peoplesbooktakoma.com/preorder-slow-productivity/
    — Cal’s Monthly Books directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51


    Thanks to our Sponsors:

    blinkist.com/deep
    drinklmnt.com/deep
    expressvpn.com/deep
    cozyearth.com  (Use promo code “Cal”)


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 295: Artists Revolt Against Social Media

    Ep. 295: Artists Revolt Against Social Media

    In this episode Cal takes a closer look at a growing trend of artists quitting social media and instead reverting to old-fashioned websites. Are these acts of principled sacrifice or a sustainable way to be creative online? Cal argues for the latter, showing how the internet without social media curation algorithms can be a place of rich discovery and audience building. He then takes questions on similar topics and ends by playing a few rounds of “deep or crazy” during the final segment.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: A Quiet Revolt Against Social Media [7:37]

    - Is my deep living too extreme? [45:06]
    - LinkedIn is getting toxic. Should I quit that too? [47:39]
    - Where do online articles fit into the life of a digital minimalist? [51:09]
    - Did Cal design the specifications for the hardcover copy of “Slow Productivity”? [54:04]
    - How do I not feel overwhelmed by online content after a Digital Declutter? [58:07]
    - CALL: Obsessing over quality [1:01:08]

    CASE STUDY: Applying lessons from “Digital Minimalism” [1:06:37]

    CAL REACTS: Deep or Crazy? [1:13:54]

    Links:


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 294: A Tactical Assault on Busyness

    Ep. 294: A Tactical Assault on Busyness

    One of the biggest problems afflicting knowledge workers in the digital age is frantic busyness; days filled with emails, chats, and meetings, without much to show for all the effort. In today’s episode, Cal dives into one of the most-discussed ideas from his new book, Slow Productivity, which offers a simple, tactical assault on this state of persistent busyness. He then answers listener questions about similar issues and lists the book he read in March.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  hyoutube.com/calnewportmedia

    Deep Dive: A Tactical Assault on Busyness [3:47]

    - How can I stop chasing the “perfect” productivity system? [34:51]
    - How do I avoid losing my day to distraction? [39:08] 
    - How do I help my partner escape meeting quickstand? [42:31]
    - How do we design the perfect client/task/scheduling system? [48:59]
    - Can Apple Vision Pro help deep work? [54:46]

    The 5 Books Cal Read in March 2024 [1:06:43]

    A Short History of England (Simon Jenkins)
    Into the Impossible (Brian Keating)
    The Amen Effect (Sharon Brous)
    Sink the Bismark! (CS Forester)
    Hidden Potential (Adam Grant)

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans
    Thanks to our Sponsors:

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions
    expressvpn.com/deep
    zocdoc.com/deep
    notion.com/cal

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 293: Can A.I. Empty My Inbox?

    Ep. 293: Can A.I. Empty My Inbox?

    Imagine a world in which AI could handle your email inbox on your behalf. No more checking for new messages every five minutes. No more worries that people need you. No more exhausting cognitive context shifts. In this episode, Cal explores how close cutting-edge AI models are to achieving this goal, including using ChatGPT to help him answer some real email. He then dives into his latest article for The New Yorker, which explains the key technical obstacle to fully automated email and how it might be solved. This is followed by reader questions and a look at something interesting.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link:
    bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Can A.I. Empty My Inbox? [4:33]
    - Should I continue to study programming if AI will eventually replace software jobs? [44:40]
    - Is it bad to use ChatGPT to assist with your writing? [49:22]
    - How do I reclaim my workspace for Deep Work? [55:24]
    - How do I decide what to do on my scheduled mini-breaks at work? [1:00:11]
    - CALL: Heidegger’s view on technology [1:02:48]
    - CALL: Seasonality with a partner and kids [1:09:11]

    CASE STUDY: A Silicon Valley Chief of Staff balancing work and ego [1:20:07]

    Something Interesting: General Grant’s Slow Productivity [1:30:08]

    Links:
    Buy Cal’s latest book, “Slow Productivity”at calnewport.com/slow

    newyorker.com/science/annals-of-artificial-intelligence/can-an-ai-make-plans


    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 292: Single-Purpose Notebooks

    Ep. 292: Single-Purpose Notebooks

    On his recent book tour, Cal found great success using a small notebook dedicated to developing a single idea. In this episode, he explores this “single-purpose notebook” strategy, identifying when it makes sense and why it works. He also takes listener questions about his new book, “Slow Productivity,” and reacts to a recent article about TikTok’s stumbles.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Single-Purpose Notebooks [5:02]

    - If “pseudo-productivity” isn’t effective, why is it so common? [27:07]
    - Can you explain the difference between limiting missions, projects, and daily goals? [34:59]
    - Should everyone buy a $50 notebook? [39:21]
    - How does “Slow Productivity” relate to mental models and first principles? [48:12]
    - Should I read your new book slowly? [52:44]
    - CALL: Does Cal ever stress about work? [55:24]

    CASE STUDY: Applying lifestyle-centric career planning [1:00:31]

    SOMETHING INTERESTING: TikTok Falters [1:08:56]

    Links:
    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow



    Thanks to our Sponsors: 


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

    Ep. 291: Do Better, Do Less

    Ep. 291: Do Better, Do Less

    What does the story of the rise of the singing superstar Jewel teach us about escaping busyness in our knowledge work jobs? In this episode, Cal makes the connection, extracting a key lesson about quality as an engine for slowness, and then providing concrete advice and examples for applying this lesson to your own professional life. Also: listener questions and the books Cal read in February.

    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

    Video from today’s episode:  youtube.com/calnewportmedia

    Deep Dive: Doing Better, Do Less [5:00]

    - Is my job too hard? [38:25]
    - How do I sell myself better? [42:52]
    - How do I convince myself to do actual hard work? [45:42]
    - How do I find time to get better if I'm busy? [48:46]
    - What is the values plan? [53:23]

    The 5 books Cal read in February 2024 [1:01:45]

    The Sabbath (AJ Heschel)
    Making Movies (Sidney Lumet)
    Killer of the Flower Moon (David Grann)
    Orthodoxy (G.K. Chesterton)
    The Good Shepherd (CA Forestor)

    Links:
    FREE download excerpt and 2 Bonuses for “Slow Productivity”:
    calnewport.com/slow

    Thanks to our Sponsors:

    shopify.com/deep
    drinklmnt.com/deep
    mybodytutor.com
    blinkist.com/deep

    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.