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    triggers

    Explore "triggers" with insightful episodes like "Episode 74 ADHD and headaches", "EP 28: Trigger Interception: Tools for Focus, Energy and Self Leadership", "JOURNAL: When Does Negative Happen", "Why Do You Get Triggered?" and "11. Real Talk: 5 Steps You Can Take To Power Through Dark Times" from podcasts like ""The ADHD Adults Podcast", "2 Minute Coach with Dan Remon", "Everyday Positivity", "The Mindset Mentor" and "REAL AF with Andy Frisella"" and more!

    Episodes (9)

    Episode 74 ADHD and headaches

    Episode 74 ADHD and headaches

    In Episode 74, the ADHD Adults discuss the link between headaches, especially migraines, and ADHD.   As usual, Alex the Psycho-education Monkey delivers the science behind the subject,  personal reflections are delivered  from all three ADHD adults about headaches and ADHD (let's face it, just James really) and  some 'top tips' on managing migraines.  'What has James lost, forgotten or mislaid this week?" continues with a new annual score so Alex isn't embarrassingly failing,  and the usual correspondence, chaos and nonsense are included.  James shakes like a shitting dog, Mrs ADHD asks Alex if he is 'telling Beaut' and Alex attempts a Brummie accent. Fat crabs may or may not have returned...


    Written by James Brown, Alex Conner and Sam Brown.

    Produced by James Brown and JBHD Ltd.

    Social media contacts: @theadhdadults

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    11. Real Talk: 5 Steps You Can Take To Power Through Dark Times

    11. Real Talk: 5 Steps You Can Take To Power Through Dark Times

    I recently had a stint where I was going through some dark times in my life. As some of you may know, I've been clinically diagnosed with depression. If you're going through a similar situation, know that it's nothing to be embarrassed about. Resources are available to help you in these difficult times. In todays episode, I share with you 5 steps that will help you power through your dark times.

    #84: Shock Yourself Into New Habits with Maneesh Sethi

    #84: Shock Yourself Into New Habits with Maneesh Sethi

    Maneesh Sethi is the creator of Pavlok. It's a wearable device that connects to your smartphone and helps you make and break habits. One of the things Pavlok does is shock you if you do something you're not supposed to be doing, like visiting a time wasting site like Facebook, or when you don't do what you should be doing, like going to the gym. I talk to Maneesh about habits and the power of punishment in getting us to do what we should be doing. We also discuss the ways men and women differ in forming habits. Lots of great, practical info in this podcast. If you're looking for more info about Pavlok visit aom.is/pavlok.

    How Migraines Work

    How Migraines Work

    Most people know what a migraine headache is -- some from painful experience -- but there's a lot more to this "neurobiological condition" than an achy noggin. Josh and Chuck explore the symptoms, triggers and mysteries of migraines in this episode.

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