Explore "Prioritize" with insightful episodes like "#719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024", "118. How to make the most of your 20s pt.1", "E159: Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow & His Future", "How to Prioritize and Make Decisions as a PM by ReachNow Sr. PM" and "Be Enriched with Andy S. - Getting on Track with a Morning Routine" from podcasts like ""The Tim Ferriss Show", "The Psychology of your 20s", "The Diary Of A CEO with Steven Bartlett", "The Product Podcast" and "Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach"" and more!

    Episodes (5)

    #719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

    #719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

    Brought to you by AG1 all-in-one nutritional supplement, Helix Sleep premium mattresses, and Momentous high-quality supplements.

    Greg McKeown (@GregoryMcKeown) is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. Together they have sold more than two million copies in 37 languages. He is also a speaker, host of The Greg McKeown Podcast and founder of The Essentialism Academy with students from 96 countries. More than 175,000 people have signed up to his 1-Minute Wednesday newsletter.

    He is currently doing a doctorate at The University of Cambridge, and he is easily one of my favorite thinkers on all things related to effectiveness, efficiency, and—at the end of the day—quality of life. 

    Greg is originally from London, England, and he and his wife Anna are parents to four children.

    Please enjoy!

    This episode is brought to you by Helix SleepHelix was selected as the best overall mattress of 2022 by GQ magazine, Wired, and Apartment Therapy. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They’ll even pick it up from you if you don’t love it. And now, Helix is offering 20% off all mattress orders plus two free pillows at HelixSleep.com/Tim.


    This episode is also brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

    Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.


    This episode is also brought to you by Momentous high-quality supplements! Momentous offers high-quality supplements and products across a broad spectrum of categories, and I’ve been testing their products for months now. I’ve been using their magnesium threonateapigenin, and L-theanine daily, all of which have helped me improve the onset, quality, and duration of my sleep. I’ve also been using Momentous creatine, and while it certainly helps physical performance, including poundage or wattage in sports, I use it primarily for mental performance (short-term memory, etc.).

    Their products are third-party tested (Informed-Sport and/or NSF certified), so you can trust that what is on the label is in the bottle and nothing else. If you want to try Momentous for yourself, you can use code Tim for 20% off your one-time purchase at LiveMomentous.com/TimAnd not to worry, my non-US friends, Momentous ships internationally and has you covered. 


    [10:02] How 2023 informed 2024’s highest priorities.

    [16:09] Greg’s system for effortless execution of daily tasks.

    [27:42] Directional documents, shameless repentance, and shifting success.

    [36:53] Poetic mysticism and matchmaking introspection.

    [41:51] What compass guides you toward purpose?

    [45:10] The truth as a path to your best possible future.

    [50:34] Maslow’s forgotten pinnacle of self-transcendence.

    [54:28] Why self-actualization is an insufficient foundation for meaningful relationships.

    [1:03:09] Recommended reading for relationship cultivation.

    [1:07:43] A true, bittersweet tale of progressively deepening love.

    [1:13:28] The benefits of treating social media as an option rather than an obligation.

    [1:16:12] AI: good servant, poor master.

    [1:17:23] Blocking time for a top priority.

    [1:27:55] “It’s the tools, stupid.”

    [1:30:56] Embracing the constraints that stack the decks in your favor.

    [1:35:41] How to sign up for Greg’s free “Less, But Better” 30-day email program.

    [1:37:09] Employing the George Costanza opposite life hack.

    [1:40:53] Parting thoughts.


    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:





    LinkedIn: linkedin.com/in/timferriss

    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    118. How to make the most of your 20s pt.1

    118. How to make the most of your 20s pt.1

    How do we actually make the most of our 20s? Career anxiety, feeling stuck, taking risks and managing our money (do we spend or save) are all big concerns we have in this period. So how do we manage these dilemmas and choices to create our dream life in our 20s, and what does that dream life even look like? In part one of our mini series, we examine the major decisions we make during this decade around our future and how we can approach them to get the best outcome. We discuss the importance of taking risks, moving to a new city, quitting your terrible job and trying as many things as possible. We also talk money, dymystifying some of the stigma around how people in their 20s are actually spending their money and why you should be spending on experiences rather than temporary things. Listen now! Part two out Friday! 

    Instagram: https://www.instagram.com/thatpsychologypodcast/ 

    Patreon: https://www.patreon.com/ThePsychologyofyour20s 

    See omnystudio.com/listener for privacy information.

    E159: Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow & His Future

    E159: Chris Eubank Jr. Opens Up About His Grief, Living In His Father’s Shadow & His Future
    Chris Eubank Jr. is a boxer on his way to being the best in the world. A journey into boxing like no other, Chris didn’t just have to step out of the shadows of his own demons to make his name in the ring, but out of the shadow of his own father. But Chris’s journey to the top hasn’t been seamless. He’s been knocked back by some bruising defeats, and - as he explains - by tragedy. When his brother tragically died of a heart attack, Chris’s world almost fell apart. But it isn’t how you get knocked down, it’s how you get back up. Over and over again in Chris’s life, he’s had to look deep within himself to find his inner strength to match his outward toughness. It hasn’t been easy for him, but he wouldn’t have had it any other way. Topics: Where did your discipline & strength come from? Why I never give up What made you different from everyone else? Are you emotional? Have you spoken to your dad about emotions? The death of your brother & how it changed you Keeping relationships private Boxing and its health implications Anxiety & online trolls What’s next for you Our last guest’s question Chris: https://twitter.com/chriseubankjr https://www.instagram.com/chriseubankjr/ Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Follow us on Telegram: https://t.me/diaryofaceo Sponsors: BlueJeans - https://www.bluejeans.com/ Huel - https://my.huel.com/Steven Crafted - https://bit.ly/3JKOPFx Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Be Enriched with Andy S. - Getting on Track with a Morning Routine

    Be Enriched with Andy S. - Getting on Track with a Morning Routine
    This week on Be Enriched I am going to continue our talk about our morning routines. I am going to share with you two activities that I have added to my morning routine that has me motivated and amped up walking out the door each morning. Listen to find out what you can do each morning that will activate and stimulate your mind so you can too, walk out the door excited and feeling optimistic about your day.Tune in to this week's Monday morning motivation with Andy S. as he shows us how you can get your day on track and continue growing into the best version of you by adding these two simple activities.