The Profundity of Enough | Loaves 'n Fishes | Energy Audio Tidbit

Love doves,

Just a quick & uplifting Energy Audio Tidbit on a sleepy Monday evening here in Sonoran Mesoamerica.

This EAT was inspired by a recent livestream and constellates around the concept of optimism. Upon reflection, optimism reveals itself to be largely a self-generated (or more precisely, body-mind-generated) state of being. Once optimism is generated within the self, via the frequency super conductors of our chakra system, it can be radiated outwards and shared with others. This sharing of optimistic vibes thusly creates a collective consciousness of optimism, and that's a good thing, because optimism is a productive form of positive confidence.

We are all co-creators in this unfolding dream of Life.

One Love,
little raven kerkaww

TRACKLIST FOR THIS EAT

Lofi Girl - Synthwave Radio
Eddie Henderson - Movin On (Fair Use: Slowed)

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Love doves and peace panthers,

This episode was initially inspired by my friend and brother Brandon, a Palestinian-American who was featured on a recent BNP forum discussion re: Palestine. He offered me some clarifying words illuminating the greater context of Z*onism, particularly in this moment of history, and he gave me permission to share with you all.

While I was working on this ep, the news broke of Aaron Bushnell, a 25 year old active service member of the U.S. Air Force, who made the ultimate sacrifice and self-immolated his own body as an act of courage and defiance against the ongoing gen*cide in G*za.  Bushnell's visceral and painful sacrifice, his singular and ultimate act of protest, was a wake-up call for me, and I feel it may be a wake-up call to so many of us around the world who have been battling against the despair and hopelessness of institutional mass slaughter and injustice.

The gears of imperialism may be mighty, but they can be ground to a halt. Aaron Bushnell made sure none of us would ever forget that critical fact, and he is forever immortalized in the hearts of freedom fighters worldwide.

I start with a couple Zany Audio Tidbits for good measure, where we hear directly from Mitt "Mittens" Romney and the man himself: old Gen*cide Joe.

Free Palestine,
little raven

TRACKLIST FOR THIS EPISODE 
Enclave Radio - When Johnny Comes Marching Home, Battle Cry for Freedom, The Washington Post, Stars and Stripes Forever
Electronic Intifada Podcast - Day 138 of the Gen*cide in Gaza
SoulSearchandDestroy - Voyage 3 (Chillwave Mix)
Afro Lofi - Afro Beats & R&B Lofi Mix
Kwame Ture - On Zionism and Imperialism (Lecture)
Dami Falesteeni - My Blood Is Palestinian (Fair Use: Verbed and Slowed)

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Love doves and courage cats:

This episode I'm very pleased to welcome back the inimitable and insightful Christian Yordanov. It's always a joy to chat with this man, and in this conversation we at least attempt for a lighter tone, poking fun at some of the main ghoulish NWO globalist architects such as Clowns Schwab, Mole-Rat Harari, Shrill Billy Gates and more, and asking the question: who hurt you, bro? Join for a rollicking psychoanalysis of the psychos, as we explore possibilities of what could have happened to traumatize these gremlins into becoming the monsters they are today.   

Christian Yordanov is an author and certified Functional Diagnostic Nutrition practitioner who helps people of all ages restore and optimize their health, and increase their performance and longevity. 

His latest book, How to Actually Live Longer, Vol. 1, is the first in his series on slowing the ageing process and increasing longevity. Get your copy here! I'm currently reading mine and loving the useful, practical and helpful info.

Christian also hosts two podcasts: Connecting Minds and Children’s Health Podcast.

Find all things Christian Yordanov at: https://christianyordanov.com/

One love everyone,
little raven kawww

TRACKLIST FOR THIS EPISODE

Dykotomi - Corvid Crunk
Sleep Central - Mexican Lofi Beats to Chill and Study
GOCATA - MADE IN BULGARIA (prod by. ILIR808 x Crispy Beats)
Sofi Tuckker - Matadora (Medina Remix)

3 6 9

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Slay Jane Baddie-all had been studying bonobos on the *Southside* Congo river when she caught wind of Jane "De-populate the Masses" Goodall giving stump speeches at the World Economic Forum. This disturbed her greatly. So, when a mentally erratic longhair podcaster contacted her to complain about the MKULTRA-ish Goodall billboards all over the damn road pushing faux green billionaire agenda own nothing & eat the bugs gobbledygook, she knew she had to act.

TRACKLIST
Cymande - Cymande (Album: 1972)
Kali Uchis feat. SZA - Fue Mejor *FAIR USE EDIT: Slowed

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

What's up love doves!

TRIGGER WARNING: If you're staunchly pro-Zionist, a proud gov't informant, or if you just don't want your fee-fee's hurt, you should probably skip this one.

For the rest of you maniacs, spark up and strap in for 20 minutes of Little Raven speakin' his damn mind! Getting fucked with on multiple levels has a cumulative effect, and sometimes you just gotta vent, baby.

Yes, I know it's the day after Valentine's. Whatever: I do everything late and time is fake. Abolish Time. Renegotiate "holidays." Every damn day should be a celebration of love. Picking one day each year for couples to rub it in everyone's faces and publicly affect intimate bliss is unnecessary and frankly annoying. And Hallmark is a soulless corporation that only cares about profit margins.

Much love everyone.

con amor y picardía,
little raven kerkaww

TRACKLIST FOR THIS VENT CAST
Chillhop Music - Chillhop Double Beat Tapes - J. Folk & Shofel
Kendrick Lamar - King Kunta (Fair Use: Remixed on Soulection Radio Show #625)

INFO:
Mass Hannibal Scoop : https://thecradle.co/articles-id/13145

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

What's good love doves!

Just a quick wee hour Energy Audio Tidbit from a rain-quenched (apagado por la lluvia) and vibey (vibraciónisma) weekend eve here in the Sonoran desert of northern Mesoamerica, reminding all the perspicacious pumas out there that you are in fact in control of your shit.

It can sometimes feel as though one is buffeted constantly by the winds of petty tyrants, sneaky snitches, whiny bitches, delicate "tough guys," etc etc. Sometimes, life is downright exhausting. Just remember to breathe deeply, drink clean water, consult the wisdom and illumination of your senses, bathe in the sunlight, and imbibe the electric nectar pouring forth from within the ever-available rechargeable torus-batteries of your wondrous chakra system!

No matter how seemingly suffocating the flailing appendages of the imperial state become, or how difficult social situations and interpersonal dynamics can feel, at the end of day, you have your own mind. You have your own dreams. You have the limitless power to let go of what does not serve you. Kick the bullshit to the curb! Your thoughts are your own. Use them well and use them wisely.

I love you all.

little raven kerkawwww 3 6 9

TRACKLIST FOR THIS EAT

Ritmos del Sur - Jardines Nocturnos 🌼 |Mix| by Sofi Casanova @ Senderos, Uruguay
Gloria Gaynor - I Will Survive (DJ Balzhur's Deep House Remix) *Fair Use Edit: Verbed*

***recorded this EAT on my dumb phone, por favor disculpe if the audio is perhaps not Rogan-level, what can ya do? I say: make art with what you got in the moment!***

Art is organically transcendent and art helps us to persevere. 

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Love doves, dragonfly dreamers and pre-cognizant pumas!

Introducing Rim Country Radio with my good brother Deus ex Machinist. We're doing these livestreams Sunday evenings around 8:08PM Arizona Time on Rokfin: join us!

Rim Country Radio is where survivalism meets esotericism meets off-grid living meets cultural critique meets resuscitating this Republic and holding the predator class to account. I do not consent to an endless hellish cavalcade of unnecessary bankers' wars waged continuously by the flowering buds of our generations in order to pad the engorged offshore bullion vaults of the already way-too-fucking rich. There are too many good people in this country for this country to be behaving the way it is around the world. I'm done with the two party illusion. I'm done with being brainwashed and propagandized by the corporate press. I encourage you all to take deep breaths, look within, and find your inner strength, tenacity and wisdom. Let's get to work unfucking this spot, surviving, helping each other and thriving.

This particular stream includes some ideas and tips for survival in the city, apartment gardening, extended camping in the wilderness, an emphasis on mental well-being and keeping your head right (particularly important in times of intensity and high stakes), and we even have a funky livestream mini dance party thanks to DJ Tinzo and Book Club Radio. And I wanna give a shout out to Rokfin for not censoring me and for helping to keep the torch of genuinely independent media alive.

One Love,
little raven kerkawww
TRACKLIST FOR THIS EPISODE
Bavikon - Guaracha Mix 2023 Tribal House Remix (Soundcloud)
Braulio GR Slingshot - Cumbias Remix Para Bailar Toda La Noche
Dykotomi - Corvid Crunk
Feardog - Lofi Hip Hop - 3:30AM Chillhop Mix
Book Club Radio - DJ Tinzo - Groovy Disco & R&B Mix at a NY Basement Party
DJ Streaks - Greatest Love (Fair Use Edit: Slowed)
Malcolm X - City Desk Interview 1963
D Smoke, SiR - Work Hard Play Hard (Fair Use Edit: Slowed & Verbed)

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Blessings to the love doves!

This Energy Audio Tidbit asks a most foundational and significant question: when is enough, enough?

"Happiness" is perhaps distinct from "contentment." What does it mean to be content? How does one discover contentment? When is enough, enough? How much do we really, truly, deeply, need? Sometimes, we share more when we have less.

This is NOT propaganda for the own nothing be happy ghouls. Abundance is desirable and fantastic. We all deserve abundance. But what about the notion of abundance mentality? Living in abundance, believing in abundance, and being in abundance.

In my travels around this magnificent living cerulean orb, I've seen again and again that people oftentimes discover contentment and abundance without hoarding, pillaging, robbing or bombing for more and more and more. The blind insatiable quest for more more more is downright reckless and dangerous. Every body deserves enough.

Remember the loaves 'n fishes. Sometimes, all it takes is a belief, or rather an understanding, a deep inner knowing, that yes, we do in fact have... enough.

Contentment and its attendant constellation of experience is deep AF. Discovering "enoughness" is powerful.  When is enough, enough? Do you already have... enough? Should we renegotiate our relationship with abundance?

These are all some juicy questions this wee hour EAT hopes to invoke. 

Love you all!! 

little raven kerkawww

3 6 9

TRACKLIST
Ritmos del Sur : Sebananda ● Folktronicast 3️ Mose ● Santi & Tuğçe ● Janax Pacha ● Jakare ● Yemanjo ● Cyma ● Namirí (Mix)
Nina Simone - An Artist's Duty

Cover Art
Anxious Contentment by Jay Alders

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Dragonfly Dreamers and Pantherine Partygoers,

This Energy Audio Tidbit slash Morsel is a heartfelt missive inviting all the love doves (and even the blessed hater gators out there) to hearken back to the timeless words of Martin Luther King Jr. and judge people based on the content of their character, not on other factors such as melanin percentages or bureaucrat class documentation. And let me just add: we exist on a living organism that loves all Her angelitos and it is this pajarito's belief that all the Earth's angelitos deserve a chance to be happy and thrive.

If you wanna be pissed, don't be pissed at the hard-working and vibrant people coming here to exist, but rather take a gander at the predator class fuckery that uses all sorts of dirty violent fucky tricks to destabilize anywhere and everywhere resources reside for their potential plunder. This is what is driving all the migration. Believe it or not, people enjoy their homes and typically would prefer to stay there. 

Less plunder, more thunder, baby! We have an abundance I promise you. Let's get creative and productive and generous with one another. Let's have one another's backs. Let's not get brainwashed and brain-broken by narcissistic political demagogues and/or the corporate propaganda press. And let's be kind to the caring and resourceful and beautiful migrants. Y las mujeres migrantes deben ser protegidas a toda costa (and migrant women must be protected at all costs).

If you are hateful and horrible and aren't moved by any of this, remember there's at least one crazy cracker out there with a ball and chain. Parody, Kyle.

con amor y generosidad,
little raven kerkawww

TRACKLIST FOR THIS EPISODE
My Analog Journal - Afro Cuban Funky Grooves with Cami Layé Okún
Crab.culture - Chill House Set in a Cafe feat. Nariki (aka Aashna Anand)
Okvsho - Orange Wine (Fair Use Edit: Slightly Slowed)
Kwame Ture (Stokely Carmichael) answers a question from an Audience Member at the University of Georgia on Feb. 1, 1979
hazy year - smoking on starstuff
Fertita - A Lo De Antes (Verbed Up)
Unheard pero aqui: Soulection Radio #622

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca

Dragonfly dreamers, prickly pear pumas and raucous rock pigeons:

I'm incredibly jazzed to introduce you all to a genuine soul brother and powerful energy worker: Dusty Don Drake. This man has insights! We dig into all sorts of juicy, spicy, nutritious & adaptogenic stuff: how to engage with energy work during difficult times, the nature of the Spiritual Adversary, and how we can adapt and overcome anything and everything that comes our way throughout this wild and wacky romp through time and space we call Life.

Dusty Don has a fascinating backstory: he is a veteran, a graduate of West Point with a mechanical engineering degree, has worked in the oil and gas field and has emerged from this life path to become a transcendentally unique and efficacious energy healer for the planet, the humans, and the beloved abuelita World Soul.

Absolutely anything we encounter we can integrate and utilize to develop strength, wisdom and grace. Big thank you to this marvelous gentleman and brother from another mother. A new friend of the show, I'm stoked.

Find all things Dusty Don at his website here: https://www.dondrake.energy/
He offers 1 on 1, group sessions, and online sessions. Hit him up!

con amor y optimismo,
little raven kerkawww

TRACKLIST FOR THIS EPISODE 

DJ Rafa Flores - Cumbia Sonidera Mix
Andrela Chxn - Cute Lofi Songs to Help You be Happy
Los Angeles Azules y NICKI NICOLE - Otro Noche (Fair Use Edit: Slightly Slowed)
Self Healing Collective - Let Go and Trust the Universe
Gotts Street Park - Got To Be Good feat. Pip Millett (Fair Use Edit: Slightly Slowed)
Zulu Project - Lua (Fair Use Edit: Slightly Slowed)

COVER ART:

Space Spirit by Bruce Rolff

Support My Sponsor:
Magic Mind Adaptogenic & Nootropic Elixir 20% off at Checkout!
https://magicmind.com/barbarianpod | Use Code: BARBARIANPOD20

If you dig the pod, check out the adjacent video & livestream show Barbarian Yak Fest w/ Dr. Sylvie & Deus ex Machinist on Rokfin: https://rokfin.com/BarbarianYakFest

Find me on IG: barbarian_noetics

Become a Beloved Patron: patreon.com/noetics (unlock bonus content plus win a Dream Interpretation)

Direct Donate on PayPal @barbarian.noetics@proton.me
or Cash App@ $BarbarianRaven

One time donation: buymeacoffee.com/noetics.

Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all.

Let's Activate the human spirit!

FAIR USE DISCLAIMER:
Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.

"The good things of prosperity are to be wished; but the good things that belong to adversity are to be admired."

- Lucius Annaeus Seneca