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    About this Episode

    Hello Worthy Warriors! Happy Thursday! I’m passionate about speaking to others about how to live a brave and unreasonable life, and so I thought we would start a little series. This is my way of life. And part of that is by doing it scared, right? If you wanna live a brave and unreasonable life, you have to start by doing it scared.

    The key to living this kind of life is taking steps to feel safe in your body. This alone will allow you to dream without limits or logic. By visualizing your desired outcomes, calming your nervous system, identifying the feelings behind your dreams, and being willing to pivot if needed you’re setting the stage for a healed and unimaginable future.

    Join me for a 28-day self-love challenge in February. Hosted in Doing it Scared, my online membership community, you’ll be in a supportive and encouraging environment to build a foundation for your unreasonable life.

    Recent Episodes from The Worthiness Mindset Podcast

    Failure & Self Love w/ Nikki REPLAY

    Failure & Self Love w/ Nikki REPLAY

    Hello Worthy Warriors! Welcome back to the Worthiness Mindset Podcast! This week, we have replay of an episode with Nikki Bannister, Nikki talks about dropping the ball or falling short in her world. She highlights failures that impact others, and how she navigates letting someone else down. She also shares how she’s allowed failure to not shake her to her core. 

    With this series I'll be interviewing people who have experienced failure, and found ways to love themselves anyway. Included will be a profound movement to write ourselves a love letter. This project has been on hold through some of my failure, and now I'll be compiling a book of love letters from people loving themselves through the unsuccessful. 

    Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

    Follow Nikki on Instagram @nikkibannisterlanguagecoaching or nikkibannisterlanguagecoaching.com.

    Failure & Self Love w/ Rose REPLAY

    Failure & Self Love w/ Rose REPLAY

    Hello Worthy Warriors, and happy Thursday. On the pod this week, we have replay of an episode with my good friend, Rose! Rose goes into detail about where she has failed, and how she's loved herself through it all! She shares how important it is to accept that you are going to be a failure, but finding a way to be empowered through the failure really changes the game. 

    With this series I'll be interviewing people who have experienced failure, and found ways to love themselves anyway. Included will be a profound movement to write ourselves a love letter. This project has been on hold through some of my failure, and now I'll be compiling a book of love letters from people loving themselves through the unsuccessful. 

    Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

    Follow Rose on Instagram @rose_upwards and roseupwards.com.

    Welcome to Failure & Self Love REPLAY

    Welcome to Failure & Self Love REPLAY

    Hello Worthy Warriors, happy Thursday. We’re going to change gears for a bit here, and share a series replay from 2021 about Failure & Self love. This series creates space to talk about and normalize failure, and finding self-love through it all. Failure is the greatest catalyst to learning how to love ourselves and to not define our worth through our achievements and accomplishments. 

    With this series I'll be interviewing people who have experienced failure, and found ways to love themselves anyway. Included will be a profound movement to write ourselves a love letter. This project has been on hold through some of my failure, and now I'll be compiling a book of love letters from people loving themselves through the unsuccessful. 

    Thank you for joining me this week, and please make sure to subscribe where you listen to podcasts.

    How to Create A Brave & Unreasonable Life - Part 3: See How Brave You Really Are

    How to Create A Brave & Unreasonable Life - Part 3: See How Brave You Really Are

    Hello Worthy Warriors, happy Thursday. It has been a difficult week here. For those of you who don’t follow me elsewhere, my soulmate Soso passed away last week. As devastating as it is, I realize that the grief is only a testament to how much I loved her, and is a part of fully experiencing life.

    When we’re able to see our own bravery and unreasonable joy demonstrated it’s only a lighthouse for bringing our awareness back to that space when it’s needed. Soso's incredibly adventurous life over 9 years spanning 4 countries and 35 states, despite the trauma she’d experienced, just shows her persistence, flexibility, and lack of fear. Soso was an inspiration to everyone who met her and spent time with her.

    I want to call on my listeners to reflect on their bravery, be unreasonable in pursuing passions without fear or limits, and donate to an animal shelter in Soso's memory. I am looking to raise $300 to save a dog's life. I volunteer at a high-kill shelter here in Mexico with Yo Amo Animalitos (on FB) and it costs about $300 to save a dog's life. The dog I am looking to save is name Frida. She is about 2.5 years old, and just had puppies. One died and one is being sent to Colorado to a sanctuary. For two weeks, she wouldn't come out of her cage, she was abused and frightened. She's been in there about 4 weeks (2 weeks longer than they normally allow them to live). She has come out of her shell, wants belly rubs, and to be next to you. She is sweet & kind and we are looking to foster her until we find her forever home. I'm using this workshop as a way to fundraise. Donate and sign up here.

    If you donate, I will send you updates on Frida and the ways you can help the other dogs in the shelter. 

    How to Create a Brave & Unreasonable Life - Part 2 Building Self Trust

    How to Create a Brave & Unreasonable Life - Part 2 Building Self Trust

    Hello Worthy Warriors! This week we’ll continue on the series to create a Brave & Unreasonable Life. This episode builds on part one about dreaming without attachment by focusing on building self-concept and self-trust as crucial foundations before taking action. I will walk you through a 4-step system to build trust in yourself. The process includes examining past evidence of follow-through, making small daily commitments, seeing accomplishments created, and noticing what is already desired.

    When we cultivate a hypothetical 'what if it were possible' self-concept to reinforce that big dreams can happen, and remove our limiting beliefs. If this series is helpful for you, I will be holding a workshop on creating a brave life at a low cost. If you’re interested, fill out the form here.

    My friend Autumn is trying to sell 1000 books this month, and, as a guest of the podcast, I think you would love it. Buy Autumn’s book here!

    How to Create a Brave & Unreasonable Life - Part 1

    How to Create a Brave & Unreasonable Life - Part 1

    Hello Worthy Warriors! Happy Thursday! I’m passionate about speaking to others about how to live a brave and unreasonable life, and so I thought we would start a little series. This is my way of life. And part of that is by doing it scared, right? If you wanna live a brave and unreasonable life, you have to start by doing it scared.

    The key to living this kind of life is taking steps to feel safe in your body. This alone will allow you to dream without limits or logic. By visualizing your desired outcomes, calming your nervous system, identifying the feelings behind your dreams, and being willing to pivot if needed you’re setting the stage for a healed and unimaginable future.

    Join me for a 28-day self-love challenge in February. Hosted in Doing it Scared, my online membership community, you’ll be in a supportive and encouraging environment to build a foundation for your unreasonable life.

    Write Your Book w/ Autumn Freed

    Write Your Book w/ Autumn Freed

    Hello Worthy Warriors! Happy Thursday! We are spoiled with guests lately, and my friend Autumn Freed is no exception. Autumn recently started her own business as a book writing coach, but she’s more like a life coach and writing coach all rolled into 1. Autumn loves helping people figure out how to write their story or tell a story, but more than anything, to help people feel fulfilled in their lives. She knows all too well how it feels to not even know what you like anymore. Her favorite part is helping women decide what they want, and then watching them make it happen.

    In this week’s conversation, we’ll discuss common reasons people don't write books, strategies to push past blocks, the importance of focusing on reader value versus original ideas, and how Autumn overcame her resistance by borrowing others' belief in her abilities. Autumn outlines her coaching services and emphasizes that everyone has a unique story worth sharing that could help others.

    Autumn is a @autumn_ruhl  Coaching Services Email List

    There’s only ONE more day to sign up for the Best Year Yet; Doing it Scared Edition bundle. Sign up before midnight on Friday, January 26th to have access to more than $3,000 in free offers from 16 contributors. Let’s make 2024 the best year yet!

    Me-ple Pleasing w/ Maggie Leon-Guerrero

    Me-ple Pleasing w/ Maggie Leon-Guerrero

    Hello Worthy Warriors! Happy Thursday! We have a very special guest on the podcast, my friend Maggie Leon-Guerrero is here! For 34 years, Maggie has been bringing joy to the world around her. It wasn’t until three years ago though, that knowing she was made for more, she started to strip away all the people-pleasing layers by showing up with intention in her life. 

    That intention led her to become a life coach and online course creator - her first course, The ME-ple Pleasing Pattern, launches this month. Through her 1:1 coaching and online course, Maggie helps you choose yourself over people-pleasing so that you can unlock a level of joy that you've never tapped into before.

    It's through that very joy that she founded The Joy Table, a dinner party experience, in Cincinnati, OH, designed to connect women to and through their joy.  She had a dream of a space where women connect through friendship, joy, and their dreams, instead of pain, gossip, and judgment.  And then... she brought it to life and you're invited to it all. 

    @Maggie Leon-Guerrero  Website Email List

    There’s still time to share your interest in round 2 of Brave & Unreasonable Life! Want to join us?!

    Compassionate Leadership

    Compassionate Leadership

    Hello Worthy Warriors! Happy Thursday from Jillie, and Rosa, the best foster dog in the world! If you’re interested in being her forever home, contact me! :)

    With spending time at the shelter, I’ve had to dedicate space to journalling, and feeling through my emotions with somatic exercise. Through that, I’ve thought a lot about my comfort in the 'lead from the front' style. I have previously grown the most out of leadership when all eyes are on me, however, I recognize that my current phase is asking me to develop more supportive 'lead from behind' roles.

    In this episode, we’ll look at all three compassionate leadership styles and reflect on why I think leaders should cultivate the ability to fill all these roles.

    There’s still time to share your interest in round 2 of Brave & Unreasonable Life! Want to join us for round 2?!

    What to do if you don't have goals for 2024...

    What to do if you don't have goals for 2024...

    Hello Worthy Warriors! Happy Thursday & Happy New Year!! In this first episode of 2024, I want to focus on embracing self-worth and releasing unhealthy attachments to goals and control.

    2023 was an unpredictable year and I encourage you to seek self-trust instead of annual planning. In our society, it’s difficult to release goal-based self-judgment, but there’s something powerful about leaving it behind, at least for this year. I’ve found that the resolutions and planning that go along with this time of year often bring me to question our desire for control. The thing is, I believe in opening ourselves up to life's uncertainty and magic and committing to feel it all.

    There’s still time to join the Doing It Scared 30-Day Challenge AND share your interest in round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.