Episode #244: The Magic of Mindset and Cognomovement with Katie Wrigley

Larry Stein is a speaker, mentor, author, CEO, and investment advisor. His book titled “Free to Speak: My Journey from Stuttering to Public Speaking,” chronicles his own personal journey of stuttering and how he finally found his voice. 

Larry describes how he struggled with stuttering for decades, and how it dominated his life, compromised his career, impacted his relationships, and caused him recurring bouts of devastating depression. Finally, at the age of 55, he developed strategies which not only changed his life, but also the lives of the people he now mentors.

Today, Larry runs the business of his dreams, is a public speaker, and mentors people who stutter all over the world, free of charge. He explains how finding his voice was a gift which changed his life, and he is passionate about helping others do the same.     

Larry shares how he finally changed his paradigm from victim mentality to exploring his speech instead. He includes valuable information and tips which can be applied not only to stuttering, but to a variety of different life challenges we might face.

His book takes the reader inside the mind of a small child all the way through the entire life of a stutterer, including the two year stretch when Larry improved his speech and transformed his life forever.

Download this poignant and heartfelt episode to hear Larry’s remarkable story and discover how you can start living a life beyond your wildest dreams.

QUOTE: “There may not be a solution, but there is always a way forward.” 

disciplined-investment.com (Disciplined Investment)

linkedin.com/in/larrystein-steinonstuttering

https://www.steinonstuttering.com/

https://www.amazon.com/Free-Speak-Journey-Stuttering-Speaking/dp/B0CKGS9B9G/ref=sr_1_

https://www.youtube.com/channel/UCG5R5CCH5aDShIDSkCgVmZQ

 

Daniel Packard is an Anxiety Solution Pioneer and a U.C. Berkeley Mechanical Engineer, who turned his painful 10-year-long battle with severe anxiety into a mission to engineer a permanent solution for anxiety. 

After eight years of intensive research and testing, Daniel and his research developed the world’s only permanent anxiety solution program with a 90% success rate. And because he is so passionate about achieving results, his company is the only emotional health company in the world where clients only pay at the end, once their anxiety is completely resolved. Daniel also has a background in acting and has had fifteen years’ experience as a stand-up comedian.   

Daniel’s father was an inventor, who told him that if something isn’t working, invent something better. Daniel was so fascinated by this philosophy as well as his dad’s creations, that when mountain bikes burst onto the scene, instead of buying one he built his own, eventually earning his degree in Mechanical Engineering.

Through his own struggles with anxiety, spending $100,000 over ten years with no results, he finally decided to look at anxiety through the eyes of an engineer. Which is to see a problem, find a solution, test, and retest the results until the problem is solved.

Daniel explains that he started looking at anxiety as a mechanical problem, not a psychological one, since he realized that anxiety is in the body, not the mind. He further describes that the human body consists of a series of systems, and the one which was broken was being ignored, which was the nervous system. Which is why he and his team focused on the nervous system, and developed the 6-week program called Nervous System Reset which has helped hundreds of individual clients but also over 3,000 people at over 300 companies and universities all over the world.  

Daniel’s unique background as an engineer as well as an actor and comedian makes for a fascinating, enlightening, and entertaining episode, where he explains the mechanics of anxiety, why it took an engineer to solve the problem, and why the mental health and self-improvement industry owe their followers an apology.

Download this informative episode with its positive message of hope and healing. Because Daniel passionately believes another important lesson his dad told him years ago, which is that if you really want to make people's lives better, results matter. And because results do matter, no one has to live with anxiety, and all of us can find our path to permanently eliminate it and reclaim our lives.  

https://anxietysolutionprogram.com/

https://www.facebook.com/danielpackardpublic

https://www.instagram.com/danielpackard/

https://www.youtube.com/channel/UCiW5BRtH6i9iI4jP1bGmEng

QUOTE: “Anxiety is a feeling of being unsafe, which is mechanical, not psychological.”  

Dr. Jack Wolfson is a board -certified cardiologist, best-selling author, husband, father, and the nation’s #1 natural heart doctor. 

For over two decades, more than a million people have experienced the transformational power of his courses and events. He is named one of America’s top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic MD. His book titled “The Paleo Cardiologist: The Natural Way to Heart Health,” was an Amazon #1 Best-Seller. He and his team are passionate about preventing, treating, and reversing heart disease naturally while reducing and/or eliminating pharmaceuticals and dangerous surgeries.

Dr. Wolfson explains that cardiovascular disease is the number one cause of death around the world, which has become a pandemic which modern medicine cannot cure. He also describes how the current medical model is broken, keeping patients sick and often making them worse instead of getting to the root cause of the problem. His father was also a cardiologist as well as his role model and hero, who was diagnosed with a rare brain disease similar to Parkinson’s. Doctors had no idea why this was happening, and even the experts at the Mayo Clinic couldn’t help him.   

 Then Dr. Wolfson met a young woman who was destined to become his wife, partner, and mother of their four children. Without even meeting his father, she was able to tell him the cause of what was making him sick. Unfortunately, it was too late to help his dad, but not too late to help others. The same woman was a Doctor of Chiropractic medicine, helped pull him out of the haze of modern medicine, and into the realm of natural healing and alternative health.

He shares his fascinating story along with many valuable information and tips to live a healthy, natural life free from toxins and harmful chemicals, how to follow his natural “prescription” to “Eat Well, Live Well, and Think Well,” along with the secret to the 100 year heart.

Download this empowering and information packed episode to learn how you could live the healthy life you were meant to have by living naturally, by taking charge of your life, and by getting out of the medical matrix.    

QUOTE: I believe that living in a home with water damage is the #1 killer around the world.  

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https://www.youtube.com/@NaturalHeartDoctor

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Gregory Stern is the Chief Foot Officer and Owner of From the Ground Up Physiotherapy, where he helps people get to the root cause of their pain by teaching them to move their entire body in new ways to wake up sleepy muscles and introduce new and healthy movement patterns. 

Greg’s chief mission is to help guide people through their own path of self-discovery, to not only be pain-free, but to thrive in every aspect of their life each and every day.

He shares how a simple ankle sprain sustained at the age of nineteen spiraled out of control into a chronic problem which caused constant foot, back, and hip pain, which impacted him physically and mentally for five years. Although he was planning on going to medical school, he decided to earn his master’s degree in physical therapy instead.   

Greg describes how he became obsessed with learning and understanding how the body moves, experimenting and learning from some of the best therapists and movement experts from around the world. As a result, he made a complete recovery, is living a pain free life, playing the sports he loves, and is enjoying freedom in movement that he never experienced before in his life. And now he is passionate about helping others do the same.

Download this episode with its positive message of hope and healing, and learn how we can all move better, feel better, and live better by healing from the ground up.

https://rebuild.groundupphysio.com/rebuild-your-body-from-the-ground-up--db51d

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https://www.youtube.com/@groundupphysio/

https://www.instagram.com/groundupphysio/

https://www.tiktok.com/@groundupphysio

Victoria Ann Spencer-Kibble is a former flight attendant and flight supervisor who flew during the 9/11 era. She is also the founder and owner of VASK Therapy, a technique which helps people overcome their fear of flying, especially those who struggle with autoimmune disorders. 

Victoria loved her job and working with the public, but stopped flying when she lost her beloved husband in a tragic accident, leaving her to raise her two young children on her own. Over the next four years, Victoria struggled with the intense grief, anxiety, stress, financial strain, and life-threatening illness, until she transformed herself through Rapid Specialist Hypnotherapy.

She now helps others overcome their fear of flying as well as overcome autoimmune disorders and symptoms by reducing stress and inflammation to give them the health and energy to fly fearlessly and with confidence.      

Victoria shares her remarkable story along with her heart and passion for helping others. She also takes the listeners behind the scenes of the aircraft and cockpit, describing the extensive safety measures used by the airlines and seamlessly performed by the flight attendants, ensuring the safety and comfort of their passengers.

She also explains how stress impacts our immune system, the destructive nature of inflammation, the power of somatic emotion, and how we can reverse the process to live a full and healthy life.

Download this powerful episode to hear Victoria’s story along with her remarkable snark and humor, and learn how you can reverse the symptoms of autoimmune disorders as well as fly fearlessly and with confidence!   

https://www.linkedin.com/in/victoria-ann-spencer-kibble-flying-confidence-specialist-vasktherapy/

https://vasktherapy.com/

https://www.facebook.com/groups/fearofflyingsupportexpert

https://www.facebook.com/search/top?q=vask%20therapy

https://www.youtube.com/channel/UCAh9qZ6lKBvC25yBi7Dq4VA

https://www.instagram.com/_vasktherapy/

Join Victoria’s  FREE FBG for Fear Of Flying Emotional Support here: https://www.facebook.com/groups/fearofflyingemotionalsupport/

Purchase your ticket to FLY! https://vasktherapy.com/meditation-audios/

 

John Brink is a best-selling author, body builder,  fitness expert, CEO and owner of over ten companies, survivor, and thriver, who was born in Nazi-occupied Holland during WWII. He is also the author of three books and host of the On The Brink podcast series. He is also a fierce advocate for erasing the stigma of ADHD, something he has lived with his entire life.  

John shares his story of growing up in harsh warlike conditions, and the horrors and hunger he experienced as a small child. From the time he could walk, his days often consisted of foraging for food with his brother and sister, surrounded by death and destruction, especially during the hunger winter of 1944/45. His mother was left to raise her three kids alone when their father was drafted into the Dutch Army. They wouldn’t know if he was dead or alive until the liberation of their village, by Canadian soldiers, on April 12, 1945.

This was the exact moment when John determined he would one day move to Canada - the land of his heroes. He was only five years old when this decision was made. Like many others who lived through that time, John has lived his entire life with the effects of post-traumatic stress disorder (PTSD), resulting from being in a warzone.

John describes how he finally made his dream come true, ultimately emigrating to Canada in July 1965, arriving in Prince George with $25.47 in his pocket. His journey in life and business has been filled with highs and lows. However, through his entire life, the one thing which has remained constant is John’s optimistic attitude, passion for entrepreneurship, and relentless work ethic.

Download this powerful episode to hear John’s story and his infectious optimism, positivity, sense of humor, and how you can discover the secrets to his success.           

https://johnabrink.com/

https://www.facebook.com/johnabrinkceo

https://www.tiktok.com/@john.a.brink

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https://www.youtube.com/@JohnABrink

https://www.linkedin.com/in/johnabrink/

Michael Overlie is a Canine-Partnered Energy Coach who helps dogs, and their men transform stress into peace by using his signature D.O.G. method. He is the author of the book titled “Let Your Dog Lead: Musings on how to Create an Exceptional Life,” and co-author of “The Change17: Insights Into Self-Empowerment.”

He is also the founder of the non-profit called “Save Two,” which focuses on saving lives at both ends of the leash. Michael shares his personal story of how his own dog literally saved his life at a young age when his father abruptly left his family, leaving them to fend for themselves. Looking back, he realized that his dogs have always been a huge part of his life and how he has always had a special bond with them.

Michael also explains the importance of the relationship between men and their dogs, and how often times their dog is their primary source of support and understanding. As a coach, Michael funnels this relationship to help men through their healing journey, regardless of what it may be.

He shares how his own healing journey shaped his desire and his passion to help others, which inspired him to start his non-profit program, and how he is building a strong community and network reaching with other like-minded non-profits and organizations.  

Download this enlightening, informative, and very entertaining episode to hear Michael’s story along with his fantastic sense of humor, and discover how dogs can help all of us transform our stress into peace.     

https://www.dogsandmen.com/

https://www.linkedin.com/in/michael-overlie-529057208/

https://linktr.ee/SpiritDog

 

Nichole Lee is a Trauma-Informed Multi-Disciplinary Healer, Intuitive Guide, Life Transition Coach, Speaker, Well-Being Educator and Transformative Retreat Curator who is recognized for her unique and holistic approach to personal fulfillment and transformation. 

Known affectionately as “the woman who gives you your life back,” Nichole is dedicated to guiding individuals, particularly those who have achieved much success yet seek deeper meaning as well as a path to living more joyful and fulfilling lives. She is also the host of the global podcast called Transcending Identity, where she engages her audience in insightful discussions about personal transcendence, transformation, and triumph.

Nichole describes how her journey towards becoming a catalyst for personal fulfillment was profoundly shaped by a pivotal moment in 2018 when she lost her mother to cancer. That experience led her to a deeper exploration of life’s purpose and the legacy she aspired to create, influencing her approach as a healer, guide, and coach.

She shares many of her profound and valuable insights she gleaned from her journey, including the factors which impact our mental, physical, emotional, and spiritual health, the importance of self-education regarding our health and wellness, the value of adding playtime into our life, the power of joy over happiness, and how the human essence of our stories and sharing them give each other hope, faith, and belief for a better life.

Download this positive, informative, and uplifting episode to hear Nichole’s story and learn valuable tools to learn her YOU can re-discover your true self!     

QUOTE: “The greatest gift you can give to the world is being your authentic self.”  

https://nicholelee.love/

https://www.instagram.com/iamnicholelee

https://www.linkedin.com/in/iamnicholelee/

https://podcasts.apple.com/us/podcast/transcending-identity/id1683409812

 

Damon Nichols is an entrepreneur, Reform Coach, keynote speaker, business owner, and best-selling author of the book titled “The Breakout Blueprint.”

After spending many years in and out of jails, prisons as well as other institutions, and dealing with drug addiction, Damon has overcome life changing trauma and worked many deep dark areas of his life to become a successful entrepreneur and live a meaningful and intentional life. 

Along the way he has gained many insights and learned a multitude of valuable tools and life skills during his personal journey of healing his own severe traumas. And now he is passionate about helping others and sharing these tools with the world.

Damon shares his story of growing up in a dysfunctional household as a child while looking out for his younger brother at the same time. Bouncing from several different homes and different schools, he began having issues at the age of thirteen, eventually resulting in substance abuse and multiple arrests and incarcerations. 

His life spiraled out of control with meth, cocaine, and other substances, becoming even worse when a tragic car accident killed his wife and severely injured his two sons. Damon explains how he was stuck in a horrible cycle of self-destruction fueled by guilt, shame, and self-loathing. 

Download this episode to hear Damon’s incredible story of recovery, redemption, and self-forgiveness. Discover  how he managed to turn his life around, and learn how you can overcome fear and achieve freedom.  

 https://www.damonnichols.com/

https://www.facebook.com/profile.php?id=100089243736384&mibextid=ZbWKwL

https://www.instagram.com/damonrnichols?

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https://www.linkedin.com/in/damon-nichols-5432b0260/

Tracy Slepcevic is a Certified Integrative Health Coach, Speaker, Air Force Veteran, mother, and the bestselling author of Warrior Mom: A Mother’s Journey In Healing Her Son with Autism. 

She is educated in the field of Complementary and Alternative Medicine and has dedicated over 14 years to researching various treatments and therapies for individuals with autism spectrum disorder. Over the years, she has worked with various doctors, scientists, advocates, and researchers, and she has made it her mission to educate families on the importance of living a healthy lifestyle.

The rate of autism continues to climb. Warrior Mom is all about addressing the underlying biological conditions that plague our children so they can live a healthier, more functional life. It is an alternative approach to healing and gives parents and listeners information on alternative treatments and therapies, including options for alternative medicine, nutrition, schooling, therapies, and more.

Tracy shares her own personal story of having a child diagnosed with autism at the age of three. Along with the diagnosis came a dire prognosis from the medical experts who told her that her son would never be able to function on his own and require constant care and supervision.

Instead of accepting such a dire future for her young son, Tracy immediately went into Warrior Mom mode, doing extensive research in the realm of nutrition, health, and a biomedical approach to healing her son. As a result, her son is a fully functioning healthy young adult, thanks to Tracy’s refusal to give up on her son.

Download this inspiring and encouraging episode with its powerful message of hope and healing as well as how we can all find the strength and determination of a Warrior Mom.     

https://warriormom.org/

https://www.espeakers.com/marketplace/profile/47176

https://www.linkedin.com/in/tracy-slepcevic-189670140/

https://www.youtube.com/channel/UCPuqNFEpFbvZ8k24s2xxVIw

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https://www.tiktok.com/@tslepcevic

https://twitter.com/AutismMomTracy

https://autismhealth.com/