The Great Reset: A 7-Minute Guided Meditation

In this recording, Bentinho will guide you to experientially recognize your true nature as the I Am.

You will receive an experiential answer to the question, 'What is 'I'?' as Bentinho breaks down three key methods that unlock the gateway to your true self. Enjoy!

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Ready to dive deeper?

To receive further pointers that help you reconnect to your true Self, consider signing up for Bentinho’s latest initiative called, “Bentinho Live.”

Bentinho Live is a subscription based program where you get to interact directly with Bentinho. He will go live every other week, answer questions and address the topics raised. You will also get access to a Telegram channel for updates and ongoing inspiration directly from Bentinho and his team, all for the price of a lunch date.

The difference between such a program, versus these segments posted here on Spotify, is that by participating, you create a clear trajectory for yourself. An accelerated route towards consistently embodying your highest version of Self, as well as ever greater levels of community and service to all.

Join Bentinho Live if you desire something that speaks to YOU—not just to your mind and personality, but to the real you behind all these passing phenomena.

Click here to learn more: https://www.bentinhomassaro.com/bentinholive

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Deepen your experiential access to God by applying the key that Bentinho teaches in this recording.

This method can be an easier access point for many because it distinguishes between God and all experiences/the world, preventing you from seeking God in the world of form. Your seeking energies will be drawn out of the world and into a more subtle and clear recognition of God.

Use this key throughout your day to remember the freedom and transcendence that is always already here.

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In this recording, Bentinho helps us to reframe Attention Deficit Hyperactivity Disorder (ADHD) as an opportunity rather than a limitation, by challenging the conventional view that attention is a finite resource that can be deficient.

He guides us into recognizing attention as an inherent aspect of our being, not limited by external distractions or by "disorders" like ADHD. He also shares practical guidance on meditation and self-realization with ADHD, emphasizing the presence of attention and its ability to be directed.

In some ways, ADHD can be an advantage in self-realization, because it can further train someone to recognize awareness, or one's presence or attention, even in distraction.

Recognizing that distractions can never stop, lessen, or get rid of attention itself, helps us to become grounded in our awareness, which is the basis for our fundamental well-being and true nature, even in moments of distraction.

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In this recording, Bentinho explores the connections between anger, safety, vulnerability, and the emotional guidance system. Anger serves as a protective mechanism in response to perceived threats or loss of safety. However, you can retrain your mind to adopt behaviors that are beneficial to yourself and others, such as recognizing and pausing before reacting to anger, observing interactions objectively, and creating distance from negative impulses by slowing down your thoughts and becoming aware of every nanosecond.

In this way, you can become present to the micro choices you’re making in each moment, as well as the judgements you're placing on any given situation. By becoming aware of these micro, second-to-second choices, you elevate your freedom and the desire to choose that which is most beneficial. This greatly increases the probability that you will choose an empowered trajectory full of healing and learning.

Bentinho also explains the function of the “gremlin” (or “ego," as most people relate to the term). The gremlin is a mechanism that perpetuates limiting beliefs, thus preventing you from experiencing and embodying the qualities of truth—such as unity, awareness of God, connection to all aspects of life, and innate freedom and joy. These beliefs, fueled by fear and shame, can be difficult to let go of, due to their deeply ingrained nature and the psychological reinforcement each negative belief perpetuates.

By prioritizing the recognition of such moments, and by being willing to slow down and investigate limiting beliefs, you may effectively challenge and overcome them.

May you prioritize the willingness to learn and to direct your focus towards your soul/true essence. May you prioritize authenticity, and embrace a light-hearted and playful approach towards life. May you become free from restraining beliefs, and in so doing, benefit yourself and the whole of humanity.

To watch similar content and interact directly with Bentinho, join his latest program—Bentinho Live. Click here to learn more: https://bentinhomassaro.com/bentinholive

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In this recording, Bentinho answers the question:

'Can you please explain spiritual bypassing from your perspective? When to allow negative emotions to flow? When to look at trauma, and our negative conditioning versus when to consciously choose to turn away and focus on a higher state of being, feeling, and thinking?'

Bentinho challenges listeners to consider what is truly meant by the term 'spiritual bypassing.' He breaks down the concept metaphysically and offers a surprisingly new and holistic perspective.

By gaining a deeper understanding of 'spiritual bypassing,' you'll learn to avoid the pitfalls of misunderstanding and overvaluing it. This knowledge will enable you to most effectively elevate your frequency. Additionally, you'll learn how to connect with your true desire, cultivate humility and devotion, and effectively free yourself from limiting beliefs.

Enjoy.

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Join the upcoming Bentinho Live session (there's one every other Sunday), where Bentinho will dive into a variety of topics and personally address your questions.

Past sessions have covered insightful topics such as: eliminating suffering and anxiety, reframing addiction, deepening your connection to Source, aligning with your true calling, and more.

If you're ready to take the next step on your journey, visit www.bentinho.live for more details.

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In this recording, Bentinho shares a valuable, foundational technique of "not wanting anything from anything," which instantly relaxes and resets your mind and nervous system.

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Ready to dive deeper?

To receive further pointers that help you reconnect to your true Self, consider signing up for Bentinho’s latest initiative called, “Bentinho Live.”

Bentinho Live is a subscription based program where you get to interact directly with Bentinho. He will go live every other week, answer questions and address the topics raised. You will also get access to a Telegram channel for updates and ongoing inspiration directly from Bentinho and his team, all for the price of a lunch date.

The difference between such a program, versus these segments posted here on Spotify, is that by participating, you create a clear trajectory for yourself. An accelerated route towards consistently embodying your highest version of Self, as well as ever greater levels of community and service to all.

Join Bentinho Live if you desire something that speaks to YOU—not just to your mind and personality, but to the real you behind all these passing phenomena.

Click here to learn more: https://www.bentinhomassaro.com/bentinholive

_________

Follow Bentinho on Social Media:

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Subscribe to the Bentinho Massaro newsletter:
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In this recording, Bentinho talks about how addiction is essentially a form of seeking something that we believe we don't have or don't contain. He emphasizes the importance of re-framing addiction by remembering that we are seekers of wholeness, truth, and liberation, and from this context, or remembrance, we can begin to respond to addictive impulses in a healthier way.

When we see and accept ourselves as seekers of truth, instead of as addicts, we change our self-perception from a negative viewpoint to a positive one, thus transforming self-hatred into self-love. As a result of this newfound self-love and clarity, addictive behaviors and impulses fall away, and a new background conviction that one is an ever-expanding seeker of God emerges.

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Ready to dive deeper?

To receive further pointers on re-framing negative beliefs positively, or a wide array of topics such as relationships, family, money, empowerment, and so forth, consider signing up for Bentinho’s latest initiative called, “Bentinho Live.”

Bentinho Live is a subscription based program where you get to interact directly with Bentinho. He goes live every other week, answers your questions and addresses any relevant topic. Additionally, you get access to a Telegram channel with updates and ongoing inspiration directly from Bentinho and his team, all for the price of a lunch date.

The difference between such a program, versus these segments posted here on Spotify, is that by participating, you create a clear trajectory for yourself. An accelerated route towards consistently embodying your highest version of Self, as well as ever greater levels of community and service to all.

Join Bentinho Live if you desire something that speaks to YOU—not just to your mind and personality, but to the real you behind all these passing phenomena.

Click here to learn more: https://www.bentinhomassaro.com/bentinholive

_________

Follow Bentinho on Social Media:

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Subscribe to the Bentinho Massaro newsletter:
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In this meditation, Bentinho guides you into connecting with and receiving guidance from your Higher Self.

The meditation begins by visualizing the heart expanding into a field of love surrounding your entire being. The energy of this field enables you to more easily shift the mind from specific space-time realities towards an infinite array of metaphysical space-time realities, or timelines.

When you create some space from your current experience of reality, you give yourself the freedom and ability to tap into other relevant potentials and high vibrational timelines that are available to you. In this way, you may receive valuable information and specific guidance from your Higher Self.

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Ready to dive deeper?

To receive further pointers on ways to access your Higher Self, or a wide array of topics such as relationships, family, money, empowerment, and so forth, consider signing up for Bentinho’s latest initiative called, “Bentinho Live.”

Bentinho Live is a subscription based program where you get to interact directly with Bentinho. He will go live every other week, answer questions and address the topics raised. You will also get access to a Telegram channel for updates and ongoing inspiration directly from Bentinho and his team, all for the price of a lunch date.

The difference between such a program, versus these segments posted here on Spotify, is that by participating, you create a clear trajectory for yourself. An accelerated route towards consistently embodying your highest version of Self, as well as ever greater levels of community and service to all.

Join Bentinho Live if you desire something that speaks to YOU—not just to your mind and personality, but to the real you behind all these passing phenomena.

Click here to learn more: https://www.bentinhomassaro.com/bentinholive

_________

Follow Bentinho on Social Media:

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Subscribe to the Bentinho Massaro newsletter:
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In this recording, Bentinho speaks on the topic of honoring why you’re here and activating yourself to align with that calling.

To activate yourself, you must place greater importance on how you use your attention and the perceived need for you to be aligned.

Often, people do not activate themselves or listen to their soul’s calling because they do not perceive a high enough importance or need to do so.

Bentinho suggests not waiting for an external cause to get activated (for instance, a loved one being in urgent need of help). Instead, see the opportunity available in each moment to prioritize self-realization, greater expansion, greater peace, service to others, and the highest benefit for all.

Recognize the importance of using your attention deliberately, even on regular days.

Realize, with a balanced view, the greater need of humanity. Connect to this bigger picture, and see that there is already a need for you to be activated and radiant now.

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Bentinho Live—Bentinho’s newest membership is now available.

Bentinho Live is a monthly subscription of $29 that gives you access to two live sessions with Bentinho where you can hear his most cutting-edge teachings and also have the opportunity to ask him your questions.

Join hundreds of other members in training for the highest levels of alignment and service to others.

To learn more, visit www.bentinho.live

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Relax and enjoy this guided meditation by Bentinho, which will help you remember the causeless joy that is your true nature.

By continually resting in the doorway of I AM, you will discover that seeking joy, love, truth, and clarity through external, cause-and-effect avenues is unnecessary and indirect.

Instead, through becoming aware of the changeless sense of I AM, true peace, bliss, and wellbeing are recognized to be always already here, inherent in your Self.

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If you enjoy Bentinho’s teachings and would like access to more of his newest content, join Bentinho Live—a monthly subscription of $29 that grants you access to two live sessions with Bentinho. In these sessions, you can receive his most cutting-edge teachings and also have the opportunity to ask him your questions.

To learn more, visit www.bentinho.live

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Follow Bentinho on Social Media:

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Subscribe to the Bentinho Massaro newsletter:
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