She Changed Her Life, and So Can You

Kick off the new year right by listening to a conversation that Lisa and Rachel have with Susie Schwartz, author of the book "Help the Doctor Help You...31 Secrets and Tips for Self-Advocacy for Getting the Best from Your Appointments." Susie's been dealing with numerous health challenges ever since she was a young child. Through those experiences she's learned a lot about dealing with difficult and uncertain times, ultimately learning that while we can't control our emotions, we can control our attitude. 

From this discussion you'll learn strategies for gaining perspective to help you get through difficult circumstances, tools for coping with the anticipation of upcoming procedures or dreadful situations, advocating for your wellbeing and the wellbeing of those you love, and the value of seeing your doctors and other medical personnel as real people. 

Learn more about Susie at www.lesshealthstress.com

All of Susie's socials can be found here: https://linktr.ee/SusieSchwartz 

What would it be like to be in NYC on September 11, 2001? Not only was now-retired New York City Police Department Sergeant John Ferriso there that day, he was on duty. In this powerful episode John gives us his first-hand account of what he experienced on that horrific morning, the citizens he encountered, the feelings he had, and the aftermath of New Yorkers in the weeks and months that followed.

To share even more details and to ensure that no one ever forgets that day, he wrote a short-story titled New York Minute: An Officer’s Eyewitness Account of the Events of September 11, 2001. During this chat with Rachel and Lisa he shares how and why he wrote the piece. You can read the story in its entirety on his website under the "short stories" heading: https://ferrisinvestigations.org

John now has his own Private Investigation Company, Ferris Investigations, specializing in Missing Persons Cases. John volunteers his investigative experience to nationwide nonprofit organizations conducting missing person investigators. He helps other investigators with their missing investigations and looks at new aspects of cold cases, while assisting family members in finding answers.

In this Story Junkies episode he even tells us what it's like being a private investigator - and he says it's nothing like what we see on TV!

Connect with John on LinkedIn: https://www.linkedin.com/in/john-ferriso/

P.S. We even got into a fascinating convo about John's New York accent and our resident professional linquist Rachel shares some fascinating info about the art of language! So much fun!

In this episode you'll meet Pamela Thompson, a professional facilitator who lived and worked in Afghanistan for a year to help the Ministry of Public Health develop their first strategic plan.

Hear all about it, including how she manifested the opportunity, what the Afghan people were like, how she navigated the language barrier, how she stayed safe in such a volatile environment, how she managed the stressful conditions, and how she knew at 4 years old that she was destined to work internationally someday. 

As a bonus, the facilitation process and strategies that Pamela used with the ministry may also help your team or organization improve business results, teamwork, and efficiency. 

Rachel also shares a little bit about her British background, where she thinks she got her love of travel from, and her tips for traveling internationally. 

Learn more about Pamela and her books at www.pamela-thompson.com. 

In this episode we chat with Angela Fuller, a 42 year old Highlands Ranch, Colorado mom who recently competed on American Ninja Warrior. Being on the show was a dream come true, especially considering what her health was like for fourteen years. After being in a car accident back in college she was left with severe injuries that changed her life, and not in a good way. 

A former athlete, she was then no longer able to be active, leading to a downward spiral, both physically and mentally. A dear friend going through a major health challenge was what gave her the motivation to fight her way out of it....and now her life has changed, in a very good way. 

Hear her story, and be sure to watch American Ninja Warrior to see Angela and cheer her on! 

In this episode you'll meet Erin Huff; a great mom, loving wife, supportive friend, and successful makeup artist. She's also an alcoholic. During this raw and real conversation she shares her journey - from taking her first sip of alcohol in the 9th grade to the day she attended her first AA meeting while visibly pregnant. 

The conversation morphs from alcoholism and addiction to the topics of shame, judgement, expectations, empathy, parenting challenges, and so much more. It's an authentic conversation that will give you powerful first-hand insight into what living with alcoholism is like...and we can all learn a thing or two from her story.

Connect with Erin on Facebook at erin.huff.90.

In this episode Rachel and Lisa chat with superstar mom Crystal Hand, who is a hearing mom to two deaf children and host of the podcast "The Other Side of Deaf". In our conversation (and on her podcast) she shares the ins and outs of what it's like raising deaf children. 

Listen in to find out how she discovered they were hearing impaired when they were little, how the family learned to communicate with each other, the strong bond her children share with each other, how the pandemic affected her kids, and strategies to keep in mind when meeting and interacting with people who are deaf or hard of hearing.

Check out the "Other Side of Deaf" podcast here.

Check out her Etsy shop here.

In this episode, Lisa and Rachel chat with Stephanie Thompson, who was in a life-changing car accident on her way home from church a few miles from her house. In addition to changing her physically, the experience changed her in other ways too. 

We talk about letting go of our need of wanting to control everything, navigating feelings of helplessness, and having to face fear right in the face.(Speaking of fear, Lisa shares the story of how, a few years ago, she freaked out and wanted to break out of the hospital the morning of a scheduled surgery.)

Learn more about Stephanie at www.stephaniejthompson.com.

Lisa and Rachel share a super fun chat with author Vic Ferrari, a retired New York City Police Department detective who says that his job was like having a front row seat to the circus! He gives us the inside scoop on what it was like to work for the NYPD, what it feels like to survive life-threatening situations, some of the practical jokes he and his fellow officers played on each other, and even a few strategies for getting out of a traffic ticket!  

It's an episode you don't want to miss!

In this episode Lisa and Rachel chat with Martina Kwan, who believes that it’s never too late to change your life, and she did just that at 50. We women tend to lose our identity because of all of the other hats we wear….mom, spouse, employee, etc. A week alone years ago changed everything as she rediscovered who she really is: a race car driver! While your dream may not involve getting behind the wheel of a Porsche 911 like hers did, her story will inspire you to take the time to figure out what yours is and develop a plan to achieve it…whatever it is.

Learn more about Martina at www.martinakwan.com.

In this episode Rachel and Lisa chat with Shane Boyd, whose head was used as a "speed bump" during a drunken night back in 1999.  Yes....you read that correctly...a SPEED BUMP. Listen to his amazing story of recovery, how it changed the trajectory of his life, and what you can learn from his life-changing experience. 

Get a copy of his book "Speed Bumps in the Mind: 7 Steps to Unleash Your Inner Genius, Do Stuff That Matters, and Live Life On Purpose" at https://www.amazon.com/Speed-Bumps-Mind-Unleash-Matters/dp/1542894735