Introducing Say More with Dr? Sheila

enSeptember 22, 2023

We Can Do Hard Things

Podcast Summary

Learn from others' relationship issues with 'Say More with doctor Sheila': Through relatable guests and Amy Poehler's portrayal of a therapist, this podcast offers insights into various relationship topics and the joy of comparing our problems to others
"Say More with doctor Sheila," a new podcast featuring Amy Poehler as a self-proclaimed couples therapist, offers listeners a glimpse into therapy sessions where they can learn and compare their relationship issues with others. The show tackles various topics such as disagreements, open relationships, and ethical non-monogamy. The humor and relatability of the guests and Amy Poehler's portrayal of doctor Sheila make for an entertaining and insightful listening experience. Comparing our problems to others can bring both joy and perspective, and "Say More with doctor Sheila" provides a platform for just that. Tune in to the Odysee app and other podcast platforms to listen and learn from doctor Sheila's sessions.
Exploring vulnerability and growth through unique therapy techniques: Embrace vulnerability, prioritize personal growth, and find support through unique therapy techniques and consistent relationships.
Letting go of control and allowing yourself to be vulnerable can lead to growth and connection. The speaker shares her unique therapy techniques, including the unexpected request for a patient to let her pee on a chair as a symbol of commitment. She also emphasizes the importance of consistency and support, as demonstrated by her mother's reliability and her own therapy sessions. The speaker also pokes fun at the therapeutic process and invites listeners to join her in exploring the complexities of human emotions through her podcast, "Say More with Doctor Sheila." Ultimately, the speaker encourages listeners to focus on their own personal growth and not to worry too much about external validation or credentials.

Recent Episodes from We Can Do Hard Things

Inside Out 2 Review + Our Fav Books & TV Right Now

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We Can Do Hard Things

enJuly 11, 2024

When You Feel Invisible: Photos, Love & Truly Noticing Your Person

When You Feel Invisible: Photos, Love & Truly Noticing Your Person Amanda, Glennon, and Abby revisit a powerful conversation about why so many women in heterosexual relationships are missing from family photos and what it signifies about their relationships and humanity. Join us for an encore episode originally titled, "125. WHY ARE THERE NO PICTURES OF US?!?" In this episode, discover: 1. How it feels to not be in any of your family photos, why it happens, and how to change it. 2. A call-in question from a husband that made Amanda cry. 3. Reimagining “acts of service” and how to know whether actions belong in the “Adulting Bucket” or the “Love Bucket.” 4. How getting the kids to read over the summer went terribly, thanks for asking. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJuly 10, 2024

Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris

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We Can Do Hard Things

enJuly 09, 2024

Glennon & Abby's Guide to Confronting Crisis with Compassion

325. Glennon & Abby's Guide to Confronting Crisis with Compassion Glennon and Abby discuss how they have gotten through recent crises, and take your questions on how to get through life’s most challenging moments. Discover: -Why Glennon suspects this time might actually be beautiful and why Abby feels like an exposed root; -From laying on the floor to finding solace in art, what to do tumultuous times; and -A tip for how to start processing when you feel emotionally blocked. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJuly 04, 2024

The Embodied Path to Healing Racialized Trauma with Resmaa Menakem

324. The Embodied Path to Healing Racialized Trauma with Resmaa Menakem Author, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses the concepts of somatic abolitionism, and the importance of embodied anti-racist practices. Discover: -The difference between clean and dirty pain; -What white people need to do in order to help create an anti-racist society; and -Why we should shift from looking at the personal to looking at the historical to heal our traumas. On Resmaa: Resmaa Menakem is an author, agent of change, therapist, and licensed clinical worker specializing in racialized trauma, communal healing, and cultural first aid. As the leading proponent of Somatic Abolitionism – an embodied anti-racist practice for living and culture building – Resmaa is the founder of Justice Leadership Solutions and the Cultural Somatics Institute. Resmaa works at the intersections of anti-racism, communal healing, and embodied purpose, and is the author of the New York Times bestseller My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, The Quaking of America: An Embodied Guide to Navigating Our Nation’s Upheaval and Racial Reckoning, Monsters in Love: Why Your Partner Sometimes Drives You Crazy—And What You Can Do About It, and The Stories from My Grandmother’s Hands, a children’s picture book with actor T. Mychael Rambo and illustrator Leroy Campbell. In 2023, Resmaa released an on-demand self-paced course titled Healing Racialized Trauma: Somatic Abolitionism for Every Body. You can learn more about Resmaa and his work at www.resmaa.com. Work with Resmaa: https://blackoctopussociety.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJuly 02, 2024

Glennon’s Friendship Contract with Alex Hedison

323. Glennon’s Friendship Contract with Alex Hedison Part two of our conversation artist, actor, photographer, filmmaker and bestie of Glennon and Abby, Alex Hedison! In this episode, Alex talks about what it means to stress a relationship, authentic friendship, and the importance of being authentic in every area of your life. Check out our first episode with Alex HERE: [insert link here] Discover: -Glennon and Alex’s friendship contract and the terms they agreed to; -How to make room for the awkward, twisty parts in friendship; and -Why we must not quietly quit people who are important to us. About Alex: Alex Hedison is an internationally acclaimed photographer, artist, director, and actor. Hedison has exhibited in galleries in the US and abroad. Her most recent solo exhibitions include the opening of FRIEZE Seoul 2023; Von Lintel Gallery, Los Angeles; H Gallery Paris; Photo London; and Paris Photo. Her acting career spans numerous television roles, including a pivotal character in the cultural phenomenon, The L Word. A critical voice in both the artistic and LGBTQ+ community, Hedison directed the short documentary film ALOK, a thought-provoking short film that explores compassion as a catalyst for social transformation and inspires viewers to embrace personal freedom beyond the binaries that divide us. Produced by Natalie Shirinian, Elizabeth Baudouin (pronounced Bode-win), Meggan Lennon, and executive produced by Jodie Foster, ALOK was selected to premiere at the 2024 Sundance Film Festival. IG: @alexhedisonstudio To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJune 27, 2024

Tell Me More: First Love, Meds + Recovery

On our third anniversary, we’re taking a look back at our first anniversary when 15,000 Pod Squaders joined us live to discuss: - Why Amanda started taking meds, Glennon keeps taking meds – and why Abby might consider taking meds :) - The brilliant preemptive post mortem strategy to help you emotionally recover from any gathering. - Your most frequently asked question of Abby: How she tracked down her first love connection at the Macaroni Grill. - The pie chart of showing up – and why it’s rarely ever 100%. - Glennon shares her first steps up from the “landing” of her eating disorder relapse. CW // eating disorders discussion To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJune 26, 2024

The One Who Taught Glennon Friendship: Alex Hedison

322. The One Who Taught Glennon Friendship: Alex Hedison Today is a big day. Artist, actor, photographer, filmmaker, and dear bestie of Glennon and Abby, Alex Hedison is here! Alex is the person who Glennon credits with teaching her how to be a friend. HUGE! In this episode, they share how their friendship started, how they make it work, and Alex offers amazing life advice. It’s like being a fly on the wall in one of their hangouts. You will LOVE this chat between Alex, Glennon, Abby and Amanda! Discover: -The story of how Glennon and Abby became friends with Alex and her wife, Jodie Foster; -The literal fire that solidified their friendship; -How to never have an ick moment again after a social gathering; and -Why we MUST stress our relationships and what that means in action. About Alex: Alex Hedison is an internationally acclaimed photographer, artist, director, and actor. Hedison has exhibited in galleries in the US and abroad. Her most recent solo exhibitions include the opening of FRIEZE Seoul 2023; Von Lintel Gallery, Los Angeles; H Gallery Paris; Photo London; and Paris Photo. Her acting career spans numerous television roles, including a pivotal character in the cultural phenomenon, The L Word. A critical voice in both the artistic and LGBTQ+ community, Hedison directed the short documentary film ALOK, a thought-provoking short film that explores compassion as a catalyst for social transformation and inspires viewers to embrace personal freedom beyond the binaries that divide us. Produced by Natalie Shirinian, Elizabeth Baudouin (pronounced Bode-win), Meggan Lennon, and executive produced by Jodie Foster, ALOK was selected to premiere at the 2024 Sundance Film Festival. IG: @alexhedisonstudio To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJune 25, 2024

Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem

321. Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem Dr. Rachel Brem is back to discuss genetic testing for breast cancer risk, systemic issues within the medical establishment, guidance for those with dense breasts, and practical advice on MRI and mammograms. Plus, we’ll hear some of the heartfelt and inspiring messages you’ve left us since you learned of Amanda’s diagnosis. Discover: -The shocking statistic about who is most susceptible to breast cancer; -Why every doctor has a bias and what to do about it; -The truth about “overdiagnosis”; and -How to get genetic testing and what to do with the information you receive. On Dr. Rachel Brem: Dr. Rachel Brem is the author of No Longer Radical: Understanding Mastectomies and Choosing the Breast Cancer Care That's Right For You. Dr. Brem is an internationally known breast cancer expert who has been instrumental in developing and implementing new technologies to improve breast cancer detection. She is Professor and Director of Breast Imaging and Intervention at George Washington University, Vice Chairman of the Department of Radiology, and Chief Medical Advisor and Cofounder of the Brem Foundation. She is a Fellow of the American College of Radiology and the Society of Breast Imaging. Find our first episode with Dr. Brem here: 320. Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJune 20, 2024

Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem

320. Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem Amanda shares an update on her recovery from breast cancer. Then, renowned breast cancer expert, Dr. Rachel Brem, joins the conversation to discuss the critical importance of early detection, breast density's impact on mammography, and when we need additional screenings. Discover: -The differing guidance on screenings and the truth about how often you should actually get screened for cancer; -Advice on what to say to your doctors to make sure that you get the screening you need and so that they can be covered under insurance; and -How to learn how dense your breasts are and what to do with that information. On Dr. Rachel Brem: Dr. Rachel Brem is the author of No Longer Radical: Understanding Mastectomies and Choosing the Breast Cancer Care That's Right For You. Dr. Brem is an internationally known breast cancer expert who has been instrumental in developing and implementing new technologies to improve breast cancer detection. She is Professor and Director of Breast Imaging and Intervention at George Washington University, Vice Chairman of the Department of Radiology, and Chief Medical Advisor and Cofounder of the Brem Foundation. She is a Fellow of the American College of Radiology and the Society of Breast Imaging. Find more resources at The Brem Foundation Website: https://www.bremfoundation.org/ Check out Dr. Brem’s Book, No Longer Radical: https://www.nolongerradical.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We Can Do Hard Things

enJune 18, 2024

Related Episodes

12: Bodo On The Power Of Having a Positive Mindset, Overcoming Barriers And Relationships

In today’s episode, I sat down with a close friend of mine and we spoke about a few different things ranging from friendship, relationships, positive mindsets and overcoming the hurdles of life. Bodo shares his thoughts on how friendships and relationships are supposed to work and some of the events he had to overcome in his adult life to build a positive mindset. This was a heart-to-heart conversation between two very close friends, sharing knowledge and wisdom that has been acquired throughout the years of learning and suffering.

If you would like to work with me, go check out my website: https://willmatsumoto.com

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Navigating Stress in Relationship with Joanna Sullivan

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We discuss the ins and outs of being in a relationship during the pandemic, ideas for closeness, etc. We also discuss what's "normal" in a relationships, and how therapy is an incredible tool for us as individuals or as a family system.

You definitely don't have to BE in a relationship to appreciate this episode, but you also might want to pass it along to those who you know who've faced the ups and downs of being together during a global pandemic! Let's face it, it's brought up a lot for everyone!

I think you'll instantly fall in love with Joanna, and her relatable approach to life and love. If you'd like to follow her or get in touch with her you can find her on instagram or facebook: @nocorelationaltherapy or at www.nocorelationaltherapy.com.

A Bit From Within with Felicia Marti

enApril 13, 2021

stressfulrelationships

EP 24: Unrequited Love and Why Men Self- Sabotage with Kris Mercado

In this episode I welcome award winning filmmaker, friend and sensitive human Puerto Rican Kris Mercado. We discuss unrequited love through our experiences, family history and movies. Kris shows incredible vulnerability discussing how men self-sabotage in relationships and how culture affects our idea of love. This is our most beautifully touching epsiode yet. To find more on Kris and his work click here.

enJanuary 10, 2023

18: Alessandra on Our Relationship And The Power of Therapy

This episode is a special one for me. After closing myself off to the dating world for over 3 years, life brought Alessandra and me together through divine intervention and timing. We share how we met and how we knew to move forward in a relationship together. Although we met during hard times, it just felt right. Alessandra also opens up about her experience with Therapy and how much it changed her life. She gives some good advice for those of you who are struggling and looking for some tips and tricks.

If you would like to work with me, go check out my website: https://willmatsumoto.com

You can also reach out to me at:

Instagram: @will_matsumoto

Email: [email protected]

enNovember 20, 2023

The Truth About Gaslighting & 6 Ways To Free Yourself

This week’s episode is inspired by a June 2nd Washington Post article by Robin Stern and Marc Brackett titled Gaslighting is emotional abuse. Here’s how to recognize and stop it.

The term gaslighting gets tossed around a lot these days, not always correctly.

Episode Highlights:

Kit gets personal and share her experience with gaslighting
Kit shares her recovery and how she recultivated her relationship with herself
Why asking yourself "what is your bottom line?" can lead to your healing

In this episode we’ll share personal anecdotes and experiences as we discuss the essential questions: What is gaslighting? What are the red flags? How do you know if it’s happening? What does a gaslighting relationship look like? We’re going over examples of gaslighting, how to spot the sometimes not so obvious red flags, and most importantly what you can do to set necessary personal boundaries.

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