E64: Down & Dirty with Gianna Purcell

In this episode, we finish our conversation with Steph and realize how she got this far. 
Life's a journey and we get a chance to figure it out every day.

Enjoy the ride, and stay conscience.

It takes time, patience, and practice.
Keep crushing it.

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Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

In this episode, I share with you what has been going on for the last week, and boy it's been great. We got a chance to work with Vanilla Ice, realized a few things during my acupuncture, got a negative comment on social, and figured out how to run a business with a very simple macro-level view.

Let's keep going on this journey.

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

In this episode, you'll meet a friend of mine whom I met when I was in my twenties. She too was on her own journey. In this episode, we share her story her influence growing up, and her journey to making a change in her life that truly mattered. 

Meet Stephanie, if she can do it so can you.

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

In this episode, I share my aha moments after a team victory where I still felt like a loser.

I hope this helps.

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

A quick episode about what the HYPE is all about! Let's go! ⚡️❤️

Keep going, reflect, and keep on going.

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

 I was in my flow state and then got crushed. In this episode, I speak on a recent incident where my helping out went completely wrong and what I learned from this. I was in my flow state and then got crushed.


Get up, be better and go!

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

In this episode, I share my perspective on listening to the last episode with Patti and how I can be overbearing. I had no idea until I did.  Here is what I got from it. I hope it helps!

Keep crushing it baby! 
Let's go! 

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

In this episode, Patti and I discuss her weight, how she's feeling, and why she punches things.

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

In this episode, I share with you the perspective of training for success. And I don't necessarily mean physically. Patti was struggling and this was the perspective that came. 

Keep crushing it, you're not alone. 

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

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- Nothing Changes Until You Do - ®

In this episode, I share with you how I fucked up my own morning routine and how it made me pay. 

Stay friendly my my friends. And go fucking get it! 


With the best intentions,

Your Spiritual Hype-Man

It takes time, patience, and practice.
Keep crushing it.

Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg

Share this with someone who you think needs to hear it.


- Nothing Changes Until You Do - ®