reassurance

Explore "reassurance" with insightful episodes like "161. The psychology of health anxiety", "The Only Way To Help Your Panic", "Russian Accent and Showing Off", "My Unsung Hero: Rick Mangnall's Story" and "Overcoming NEGATIVE Self-Talk with ConnorEatsPants | Dr. K Interviews" from podcasts like ""The Psychology of your 20s", "Everyday Positivity", "Chatabix", "Hidden Brain" and "HealthyGamerGG"" and more!

Episodes (6)

161. The psychology of health anxiety

In today's episode we are going to discuss the psychology behind our health anxiety, something we don't speak about enough in our 20s. Health anxiety leaves us feeling incredibly hypervigilant to symptoms or feelings in our body that could indicate a life threatening illness or impending death, even if they are just a projection or derived from stress. This comes from our need to feel in control of our bodies and a lot of primal, evolutionary origins. It can also leave us struggling with feeling connected with ourselves, unable to live out our daily lives or constantly anxious. We discuss all of this and more, as well as my 5 top tips for managing our health anxiety. Listen now!

Follow Jemma on Instagram: @jemmasbeg

For business enquiries: psychologyofyour20s@gmail.com

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The Psychology of your 20s

enJanuary 16, 2024

childhood experiences

young adults

parental influence

The Only Way To Help Your Panic

Click here for more from Everyday Positivity

Everyday Positivity

en-gbJanuary 11, 2024

fear

anxiety

reassurance

parasympathetic nervous system

motivational state

Russian Accent and Showing Off

David tells Joe about an awful audition where he had to pretend to be Russian. Then they talk about showing off. Thanks for listening! Follow us (yes we're needy) twitter @chatabix1 instagram @chatabixpodcast And if you'd like extra stuff from us....every week, sign up to our Patreon.com/davidandjoe And for all Merch!!!! chatabixshop.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

enSeptember 02, 2022

My Unsung Hero: Rick Mangnall's Story

Today we're sharing another episode of our new podcast, My Unsung Hero. Subscribe, and enjoy!

In 2008, while driving to work, Rick Mangnall crashes into a slab of granite rock. He's hanging upside down in his seatbelt when he sees an old Ford truck pull over across the road.

enOctober 22, 2021

Overcoming NEGATIVE Self-Talk with ConnorEatsPants | Dr. K Interviews

Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch. Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive. Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

HealthyGamerGG

en-usSeptember 10, 2020