Obliger

Are you struggling to manage your time effectively? Do you often find yourself overwhelmed by a never-ending to-do list? In this episode of The Fit Mess podcast, we explore the common challenges people face and provide practical solutions to regain control over your schedule. Our guest, Anna Dearmon Kornick, shares valuable insights on the importance of having a clear vision, understanding your tendencies, and implementing personalized strategies.

Learn how to set meaningful goals, embrace productivity techniques, minimize distractions, and cultivate a positive mindset throughout your time management journey. Don't miss out on this opportunity to boost your productivity, achieve a better work-life balance, and unlock your full potential.

Topics Discussed:

• Common challenges in time management
• The importance of having a clear vision
• Understanding your personality type and tendencies
• Personalized strategies for effective time management
• Uncovering the "why" behind your goals
• Setting meaningful and SMART goals
• Productivity techniques to enhance focus and efficiency
• Minimizing distractions for improved productivity
• Continual evaluation and adjustment of time management strategies
• Cultivating a positive mindset throughout the journey

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GUEST WEBSITE:
https://annadkornick.com/ 

ANNA's BOOK:
"Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity by Anna Dearmon Kornick: https://amzn.to/3NKdJJl 

OTHER BOOKS MENTIONED

"When" by Daniel Pink: https://amzn.to/3JP9ECv 

"Better Than Before" by Gretchen Rubin: https://amzn.to/3rcnQyM 

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Jordan (@JordanHarbinger) and Jason (@jpdef) are back to banter every week and take your comments and questions for Feedback Friday on The Jordan Harbinger Show!

If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now, let's dive in!

On This Week's Feedback Friday, We Discuss:

• Our episode with Vanessa Van Edwards should have video by the time you hear this. Sorry for the delay!
• Andrew Warner is hiring a second in command to run Mixergy, his Silicon Valley-based podcast business. Are you someone who can't stop thinking of podcast marketing ideas? Think you'd be good at recruiting top guests? To apply, go to AndrewWarner.com/hiring
• The roommate switch? It can't be done.
• How might an obliger (Gretchen Rubin, episode 18) self-motivate to learn a new language?
• How do you take notes like a pro -- and put them to good use afterward?
• Remember: anything "free" comes with a price.
• What chakras are to blame for someone's lack of personal responsibility?
• What can you do to tactfully reintroduce yourself to the world when you've effectively been away due to health issues, personal misfortunes, and downright bad luck?
• How can a teacher really inspire an underprivileged 11 to 13-year-old to excel?
• Recommendation of the Week: Wild Wild Country
• Giveaway winners: Kelvin S. and Nikki F.
• Quick shoutouts to Andrew McDougal and James Jordan!
• Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!
• Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger, and check out Jason's (@jpdef) other show: Grumpy Old Geeks. You can also find him on Instagram at JPD.

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! 

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Full show notes and resources can be found here.