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    Explore "infections" with insightful episodes like "How To Reset Your Immune System At A Cellular Level", "AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies", "Superbugs: Apocalypse … Now?" and "Ep 31 Giardia: Gerardia" from podcasts like ""The Doctor's Farmacy with Mark Hyman, M.D.", "Huberman Lab", "Science Vs" and "This Podcast Will Kill You"" and more!

    Episodes (4)

    How To Reset Your Immune System At A Cellular Level

    How To Reset Your Immune System At A Cellular Level

    This episode is brought to you by Rupa Health, AG1, and Super Simple Grassfed Protein.


    It’s time to think about immunity in a new way. There’s been a lot of focus recently on “boosting” your immune system. However, boosting immunity merely exaggerates all the defects of an aging immune system, whereas rejuvenation reboots immunity from your cells up. Rejuvenation is way more foundational and longer lasting than a basic boost because it uses your built-in programming to rebalance and optimize that system’s function. 


    In today’s episode of my series I’m calling Health Bites, I dive into immuno-rejuvenation—what it is, how it happens in the body, and my top strategies for switching it on. 


    This episode is brought to you by Rupa Health and Super Simple Grassfed Protein.


    Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.


    Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.


    Right now, you can get 10% off Super Simple Grassfed Protein by heading to drhyman.com/protein and using code protein10.


    Here are more details from our interview (audio version / Apple Subscriber version):

    • Why rejuvenation is better than the conventional approach to immune health (5:37 / 3:55)
    • How rejuvenation happens in the body (7:06 / 4:22)
    • Activating our body’s own immuno-rejuvenation (11:05 / 8:25)
    • How positive stress is rejuvenating (13:38 / 11:22) 
    • Examples of positive stressors (16:52 / 14:37) 


    Mentioned in this episode

    Big Bold Health




    Hosted on Acast. See acast.com/privacy for more information.


    AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

    AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
    Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium. Timestamps (00:00:00) Introduction (00:01:45) Is It Possible to Get a Cold or Sick From Deliberate Cold Exposure? (00:20:02) Huberman Lab Premium In the full AMA episode, we discuss: How Can You Increase Rapid Eye Movement (REM) Sleep? What Experiment(s) Would You Like to Undertake in Regard to Physical or Mental Performance? Articles Immune system of cold-exposed and cold-adapted humans Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players Sleep extension improves serving accuracy: A study with college varsity tennis players The impact of extended sleep on daytime alertness, vigilance, and mood Title Card Photo Credit: Mike Blabac Disclaimer

    Superbugs: Apocalypse … Now?

    Superbugs: Apocalypse … Now?
    Imagine getting an infection, going to the doctor, and having no little pill to make you better. Welcome to a world of SUPERBUGS. For years we've been hearing that our antibiotics aren't working as well as they used to. But recently, it feels like things have really gotten out of hand — we’re told that these super scary antibiotic-resistant bugs are EVERYWHERE. In today’s episode, Wendy visits a freezer filled with superbugs to find out how worried we need to be, and what scientists are doing about this. We talk to ​​Dr. Fernando Gordillo Altamirano, Professor Edward Feil, and Dr. Tina Joshi.  Find our transcript here: http://bit.ly/3o914qb  In this episode, we cover: (00:00) What's up with superbugs?  (04:59) Are superbugs everywhere?  (08:32) How is antibiotic resistance spreading?  (14:33) Why aren't we all dead?  (20:52) Meet phages: superbug-killing viruses (30:33) What else needs to happen to fight superbugs? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Meryl Horn, R.E. Natowicz, and Michelle Dang. We’re edited by Blythe Terrell. Gimlet’s managing director is Nicole Beemsterboer. Fact checking by Carmen Drahl. Mix and sound design by Catherine Anderson. Music written by Bobby Lord, Emma Munger, So Wiley, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Professor Evgeni V. Sokurenko, Professor Anton Peleg, Professor Jon Iredell, Dr Alejandro Chavez, Dr Branwen Morgan, Professor Asad Khan, Professor Ramanan Laxminarayan, Dr Vanina Guernier-Cambert, Dr Calum Walsh, Dr Claire Gorrie, Dr Marc Stegger. Special thanks to Dr Karl, Pierce Singgih, Flora Lichtman, the Zukerman Family and Joseph Lavelle Wilson.  Science Vs is a Spotify Original Podcast and a Gimlet production. Follow Science Vs on Spotify, and if you want to get notifications every time we put out a new episode, tap the bell icon in your app. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Ep 31 Giardia: Gerardia

    Ep 31 Giardia: Gerardia
    Giardia may be the most common intestinal parasite in the US and one of the most common worldwide, but did you know it was only in the last 40 years that it was officially recognized as a human pathogen?! In today’s episode, we’ll travel back to a time before humans knew microbes even existed to discover alongside Leeuwenhoek a whole new world of animalcules like giardia. We’ll find out how seeing these critters for the first time changed everything, and how long it has taken to recognize their impact on the globe. Plus, we’ll tell you all about how giardia gives you such bad poops. Learn more about your ad choices. Visit megaphone.fm/adchoices