toxic stress

Explore "toxic stress" with insightful episodes like "Toxic Stress: Releasing Its Death Grip on Your Sleep + Success", "Jack Shonkoff on Trauma and Child Development", "Episode 4--10 Toes Down: Now What? Mental Illness and Tackling the Daily Grind" and "February 2023: Adversity, Toxic Stress, and Racial Disparities in Children, and Evaluating the Evidence for Brain-Based Biotypes" from podcasts like ""Perfectionism Rewired", "Add Passion and Stir", "Down For Disruption" and "American Journal of Psychiatry Audio"" and more!

Episodes (4)

Toxic Stress: Releasing Its Death Grip on Your Sleep + Success

Do you thrive under pressure? Find it hard to chill even while on vacation? Toxic Stress is a silent affliction many perfectionists experience daily without realizing it. Discover your toxic stress sources, the subtle yet profound ways stress addiction manifests and how to recognize it in your daily life. Understand the science on why it toxic stress = same impact on your neurobiology as drug addition and reclaim an integrated, healthier you.

Ready to trade toxic stress for joyful success with proven, science-backed tools? You gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/accelerator

Listen to the Full Episode To Hear:

How to identify the toxic stress in your life
The impact of toxic stress on your mind, body and performance
Practical strategies to build resilience and handle stress effectively.
The power of Neurosculpting in transforming stress into healthy productivity.

EPSISODE 180 TIMESTAMPS:

00:00-Introduction

01:51-Take The Toxic Stress Quiz

03:31-What Cocaine + Stress Have in Common

04:50-Why Your Stress Isn't Relieved Yet

06:06-What Makes Up A Stress Cocktail + Why Perfectionists Are Addicted

08:05-How Your Stress Tolerance Puts Your Health At Risk

09:12-The Missing Ingredient in Your Stress Management

10:34-Impact of Your Daily Choices on Stress Levels

11:15-The Perfect Strategy For Struggling With Stress

13:20-Training Yourself for Patterns of Joy + Success

Perfectionism Rewired

enNovember 20, 2023

toxic stress

neurosculpting

overcoming perfectionism

addicted to stress

Jack Shonkoff on Trauma and Child Development

Jack Shonkoff, director of the Center on the Developing Child at Harvard University, talks with us about the science around trauma and toxic stress in child development.

“I never talk about toxic stress or excessive stress activation without also talking about adaptation and resilience and the fact that you can build resilience against that,” he says. “There's huge variability and sensitivity to these kinds of traumas… the early experiences shift the odds, but they don't determine exactly what's going to happen.”

Shonkoff also shares broader insights about how science can be helpful to the public.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

enOctober 31, 2023

center on the developing child

Episode 4--10 Toes Down: Now What? Mental Illness and Tackling the Daily Grind

Today's trauma therapist, anger management specialist and major life transition strategist, Natasha Lashay Washington, LPC-A, will walk us through how to adjust when therapy is the new normal, why talking to friends and family isn't enough, and how to navigate the "struggle to juggle". Natasha will also explore how to embrace an initial diagnosis WHILE trying to balance work/kids/elder care. This Awesome clinical multi-hyphenate even prepared a list of actionable steps to go about effective time management, stress reduction and ways to manage symptoms at work and in public. WOW! Our Episode 4 is hands down, a tremendously helpful hour of empowerment :)

en-usJuly 22, 2023

February 2023: Adversity, Toxic Stress, and Racial Disparities in Children, and Evaluating the Evidence for Brain-Based Biotypes

This episode of AJP Audio features two articles from the February issue of AJP. First up, we have Nathaniel G. Harnett, Ph.D. (Harvard Medical School), discussing the impact of adversity and stress on racial disparities in childhood brain development among Black and White American children. Following that, Ziv Ben-Zion, Ph.D. (Yale University), discusses a non-exact replication study of a study published in AJP by Stevens et al. (previously featured on AJP Audio) looking at brain-based biotypes to guide treatment following trauma. And of course, we’ll check in with AJP Editor-in-Chief Dr. Ned Kalin about the rest of the February issue and how it all fits together.

Transcript

Harnett interview [01:05]
How do less tangible factors like trauma, stress, and exposure to violence impact brain development? [03:07]
What do you mean by toxic stress? [04:41]
Why did you choose to focus on those regions of the brain? [06:01]
Regional variability and privacy concerns [07:50]
Limitations [09:11]
Future research [10:59]
Children and the limited control of their environment [12:10]
Ben-Zion interview [13:39]
Challenges of running a non-exact replication study [15:12]
Limitations [18:35]
Should researchers consider replication in study design? [21:26]
Future research [24:24]
Kalin interview [27:46]
Dumornay et al. [28:08]
Baldwin et al. [30:02]
Cleary et al. [31:38]
Ben-Zion et al. [34:15]
Hien et al. [37:08]

Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Stitcher, Spotify, or wherever you listen to it.

Subscribe to the podcast here.

Listen to other podcasts produced by the American Psychiatric Association.

Browse articles online.

How authors may submit their work.

Follow the journals of APA Publishing on Twitter.

E-mail us at ajp@psych.org

American Journal of Psychiatry Audio

enFebruary 01, 2023