Health Babes Podcast

In this episode, we're answering your burning questions on staying youthful and vibrant. From the importance of quality sleep and hydration to the surprising impacts of alcohol and diet on aging, we've got you covered. We'll also get into skincare must-haves, debunk myths about Botox safety, and champion the power of weightlifting and walking for physical health. Plus, we'll share personal insights on tackling health challenges like mold, providing practical tips for both prevention and remediation. 

TOPICS:

01:10 Anti-aging Tips: Sleep and Hydration
04:23 Sleep Guide and Tips for Insomnia
06:44 Importance of Good Sleep Hygiene
07:40 Importance of Protein and Colorful Diet for Anti-aging
08:33 The Impact of Alcohol and Diet on Aging
10:24 Skincare for People with Mast Cell Activation Syndrome
11:52 Recommended Skincare Products
28:15 Recommended Workouts
33:14 Dealing with Mold and Health Issues
45:06 Managing Health Issues and Mold Remediation
45:32 Conclusion and Call for Listener Input

From this Episode:

Manuka Honey Facewash | Eraorganics.com 

Anti-bacterial Makeup Brushes | Uvebeauty.com 

Skinbetter.com

Frownies.com

Clearstemskincare.com

Sunlighten Saunas:

✨Mention "healthbabes" and save $600 on your sauna purchase!

Sunlighten Saunas | sunlighten.com ✨

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

In this episode Dr. Campbell and Dr. Hohn chat with Dr. Jaime Seeman. She is a board-certified obstetrician, gynecologist, and author of the book Hard to Kill. We dive into the topic of metabolic health as one of the key drivers in optimal health, especially for women. We also talk about transitioning from perimenopause to menopause, what labs are most important, what your diet should look like and much more. 

TOPICS:

• From perimenopause to menopause (01:02) 
• Estrogen's role in metabolic health (04:55)
• Utilizing hormone replacement therapy (08:15)
• Optimal diet during menopausal years(14:12)
• Key markers in metabolic health (23:22)
• Jaime’s book, Hard to Kill (26:16)
• More from Dr. Jaime Seeman (37:12)

MORE FROM THE HEALTH BABES:

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Join us as we dive into the latest wellness products we have been implementing. From the Moxie Planner to rebounding workouts and beyond, we explore a myriad of products and practices. Discover the benefits of coffee with protein powder, micro chop salads, and Bedrock Bakers English muffins. Learn innovative ways to use protein powder and tackle sensitive teeth whitening. Tune in for insights on staying organized, exercising effectively, and enhancing your well-being!

Chapters

03:03 Makeslife Planner

06:22 Rebounding

08:14 Coffee Protein Shake

11:36 Micro Chop Salad

13:57 Bedrock Bakers English Muffins

20:33 In Pro Natural Teeth Whitening Strips

23:21 Using Protein Powder in Coffee

25:36 Sensitive Teeth Whitening

28:12 Baked by Melissa Micro Salad

30:35 Brownies Face Taping

40:11 Conclusion

Mentioned In This Episode:

Makselife planner | https://makselife.com

Rebounding with Dr. Mocor | https://www.youtube.com/watch?v=tYT9MhrPVsA

BCAN Rebounder | https://www.amazon.com/BCAN-Foldable-Trampoline-Rebounder-Adjustable/dp/B0CMX6DFZL

Mudwtr |  https://mudwtr.com/products/turmeric-starter-kit 

Teeth whitening strips | inpro-https://amzn.to/3SUPFWO (https://amzn.to/3SUPFWO)

Bedrock bakers Bedrock Bakers https://www.bedrockbakers.com

Eat more, train less workout at home - Kitty Bloomfield 

Coffee with Protein Powder | https://bewellbykelly.com/collections/all
use code Healthbabes20

Micro Chopped Salad recipe | @bakedbymelissa | https://www.instagram.com/bakedbymelissa/reel/C2Q-SNurVE1/

Frownies | https://www.frownies.com/

Sunlighten Saunas:

✨Mention "healthbabes" and save $600 on your sauna purchase!

Sunlighten Saunas | sunlighten.com ✨

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Dr. Becky Campbell shares her experience with mold exposure in her new house. She discusses the challenges she faced in identifying the source of the mold and the symptoms she experienced. Despite multiple inspections, the mold was initially missed, leading her to take matters into her own hands. She shares the importance of trusting your instincts and listening to your body. Dr. Campbell also highlights the steps she took to remediate the mold and the ongoing process of rebuilding and replacing contaminated items. She emphasizes the need for proper bathroom construction and insulation to prevent future mold issues.

TOPICS

00:00 Introduction and Background

01:26 Discovering the Mold Issue

05:10 Symptoms and Effects of Mold Exposure

06:29 Challenges in Finding the Source of Mold

09:20 Multiple Inspections and Missed Leaks

11:06 Taking Matters into Own Hands

12:03 Canceled Trip and Getting Sick

13:53 Remediation Process Begins

18:25 Discovering Mold Behind Walls

19:51 Dealing with COVID and Other Illnesses

21:43 Getting Rid of Contaminated Items

23:30 Proper Bathroom Construction and Insulation

25:33 Lessons Learned and Future Steps

30:37 Continuing the Remediation Process

34:18 Importance of Listening to Your Body

37:31 Conclusion and Moving Forward

Sunlighten Saunas:

✨Mention "healthbabes" and save $600 on your sauna purchase!

Sunlighten Saunas | sunlighten.com ✨

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

In this episode, Dr. Campbell and Dr. Hohn host Ashok Gupta, a health practitioner whose extensive neurological research has helped support himself and others through chronic illness. They discuss how neuroplasticity techniques can help retrain your brain in order to achieve optimal health.

TOPICS:


• Meet Ashok Gupta (00:34)
• Physical connection to the psyche (03:37)
• Long-hauler Syndrome (10:55)
• Retraining the brain's response (15:06)
• The 3 R’s (18:32)
• The Gupta Program (32:04)
• Social media’s impact on mental health (37:36)

More from Ashok Gupta:

Find more from Ashok Gupta on his website, TheGuptaProgram.com

Follow Ashok Gupta on Instagram @ashokgupta.tv

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Dr. Campbell and Dr. Hohn are joined by integrative oncologist, Dr. Connealy. We learn about her journey that led her into the field of integrative oncology. She talks about detecting cancer early on, underlying culprits that lead to cancer, alternative treatments to cancer and how she addresses the needs of her patients in her practice. 

TOPICS:

• Meet Dr. Connealy (00:45)
• Identifying & screening for cancer (15:02)
• The rise of cancer rates (38:18)
• Cases from Dr. Connealy’s practice (46:14)
• More from Dr. Connealy (55:29)
  
  

  Consultations:

   

  Schedule consults | drbeckycampbell.com

  Functional Medicine Courses:

   

  💻 Functional Medicine Courses | healthbabes.com/courses

  ✨ Use the code HEALTHBABES97 and save $97 ✨

  Programs and Offers:

   

  $97 off any of our programs, use the code HEALTHBABES97

  🏠 Functional Medicine at Home Program | healthbabes.com/courses/

  Connect with Us:

   

  📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

  🎧 Listen on iTunes | bit.ly/43tPGot

  💻 Website | healthbabes.com

  📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

  Social Media:

   

  📱 Follow us on Instagram | instagram.com/thehealthbabes

  📱 Find us on Facebook | facebook.com/thehealthbabespodcast

  👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

  👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

  Sponsorship:

   

  🎙 Sponsor the podcast | bit.ly/3WYEtK7

In this episode we unravel the profound impact of sleep on peak performance with Dr. Kirk Parsley. He explores the intricate connection between sleep, hormones, and the various stages of rest, offering insights into practical strategies for enhancing sleep quality and the role of napping as a performance booster. We get into the detrimental effects of sleep deprivation on well-being and relationships, we uncover the delicate balance between perfectionism and self-care, and the lasting impact on children's brain development. The discussion extends to the evolutionary significance of sleep and its repercussions on performance, decision-making, and overall functionality. Dr. Parsley also introduces a sleep remedy in the form of nutritional supplements, providing actionable tools to reclaim your nights and supercharge your days.

Discover the secrets to optimal performance through sleep on this episode

TOPICS:

(01:38) Introduction and Background
(04:38) The Importance of Sleep for Performance
(10:00) The Impact of Sleep Drugs on Performance
(15:39) The Effects of Sleep on Hormones and Performance
(18:31) Understanding the Different Stages of Sleep
(27:07) The Role of Napping in Performance
(34:08) Strategies for Improving Sleep Quality
(40:25) The Power of Consistent Sleep Habits
(44:06) The Impact of Sleep Deprivation on Well-being and Relationships
(45:27) Alcohol's Effect on Sleep
(47:50) The Importance of Balancing Perfectionism and Self-Care
(50:13) Detrimental Effects of Sleep Deprivation on Brain Development in Children
(54:47) Significance of Sleep and the Negative Consequences of Sleep Deprivation
(57:07) The Impact of Sleep Deprivation on Performance, Decision-making & Overall Functioning
(58:62) The Sleep Remedy: Nutritional Supplements for Better Sleep

More from Dr. Kirk Parsley:

Follow him on Instagram | https://www.instagram.com/sleepremedy/

Visit his website | https://docparsley.com/

Check out the free sleep E-Book | https://docparsley.com/op/sleep-guide/

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Join us for a revitalizing episode on detoxification. We decode the subtle language of your body, unveiling signs of poor detoxification – from nagging headaches to fatigue, hormonal imbalances, brain fog, skin dilemmas, digestive disruptions, and heightened sensitivities.

Dive deep into the intricate detox pathways that weave through your body, including the cleansing actions of perspiration, liver function, lymphatic drainage and healthy bowels.

Gently start your detox journey and check out our free detox guide and core program for more details.

TOPICS:

(00:40) Introduction to Detox

(01:10) Signs of Poor Detoxification

(02:09) Detox and Fatigue

(02:37) Detox and Hormone Imbalance

(03:03) Detox and Brain Fog

(03:31) Detox and Skin Issues

(03:56) Detox and Digestive Dysfunction

(04:24) Detox and Sensitivities

(05:18) Detox Pathways

(07:12) Supporting Detox: Diet and Nutrition

(10:03) Supporting Detox: Clean Water

(11:25) Supporting Detox: Air Quality

(14:06) Supporting Detox: Liver Support

(16:13) Supporting Detox: Bowel Movements

(17:28) Supporting Detox: Sweating

Detox Resources:

Our Detox Guide | successful-maker-9879.ck.page/782b5d5e0e

Sunlighten Saunas:

✨ Mention "healthbabes" and save $600 on your sauna purchase!

Sunlighten Saunas | sunlighten.com ✨

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

In this episode, Dr. Evan Hirsch unravels his compelling journey into functional medicine and his passionate mission to empower individuals in conquering chronic fatigue. Join us as Dr. Hirsch navigates the intricate causes of chronic fatigue, emphasizing the critical need to address deficiencies and toxicities for a holistic approach to wellness. Patience takes center stage in the recovery process, and the significance of opening up drainage pathways for effective detoxification is underscored.

Dr. Hirsch explains the transformative four-step Energy MD method and explores the pivotal role chronic infections play in the realm of chronic fatigue. Gain valuable insights into infection testing and discover the nuanced, individualized approach necessary for sensitive patients.

TOPICS:

(01:50) Introduction and Background
(05:11) Understanding Chronic Fatigue
(07:00) Causes of Chronic Fatigue
(08:26) The Importance of Patience in Recovery
(10:42) Opening Up Drainage Pathways
(12:06) Using Infrared Sauna for Detoxification
(13:35) Individualized Approach for Sensitive Patients
(16:08) The Four-Step Energy MD Method
(18:07) Identifying and Treating Chronic Infections
(23:21) Testing for Infections
(26:08) Addressing Multiple Causes Simultaneously
(28:26) Working with Sensitive Patients
(32:28) Supporting Sensitive Patients with Supplements
(35:39) Resources and Conclusion

More from Dr. Evan Hirsch:

Follow him on Instagram | https://www.instagram.com/evanhirschmd/
Visit his website | https://www.energymdmethod.com/
Programs | https://www.energymdmethod.com/work-with-us
Purchase Fix Your Fatigue | https://www.amazon.com/Fix-Your-Fatigue-resolving-reclaiming/dp/154682491X

Sunlighten Sauna:

Mention healthbabes and save $600 on your sauna purchase!
https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses
✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe
🎧 Listen on iTunes | bit.ly/43tPGot
💻 Website | https://healthbabes.com/ 
📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/
📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast
👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/
👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

In this episode Dr. Anthony Youn breaks down the core elements of skin health and anti-aging. Discover the four main causes of aging, unravel the truths about collagen supplementation, and learn about the impact of lifestyle factors like alcohol. Dr. Youn introduces the revolutionary concept of autojuvenation, unveiling five key factors that can transform your skin. From simple skincare routines to controversies surrounding sunscreen, this episode is a comprehensive guide to timeless beauty. Explore the 21-day jumpstart program and find out the best cosmetic treatments for lasting results. Don't miss out on essential insights into diet, collagen supplements, and understanding the diverse types of collagen.

TOPICS:
01:50 Four Main Causes of Aging
06:29 Collagen Supplementation
09:13 Effects of Alcohol on the Skin
12:32 Autojuvenation and the Five Key Factors
16:50 Simple Skincare Routines
23:42 Controversies and Recommendations on Sunscreen
29:40 The 21-Day Jumpstart Program
32:02 Best Bang for Your Buck Cosmetic Treatments
39:56 Thread Lifts and Non-Invasive Facelift Alternatives
47:25 Using Plastic Surgery as a Last Resort
48:52 Importance of Diet and Collagen Supplements
49:21 Choosing the Right Collagen Supplement
50:17 Different Types of Collagen
51:16 Where to Buy the Book

More from Dr. Youn:

Follow him on Instagram | https://www.instagram.com/tonyyounmd/?hl=en

Visit his website | http://www.dryoun.com/

Dr. Youn’s FREE 21 Day Jumpstart | https://challenge.younbeauty.com/21-day-jumpstart

Purchase a copy of Younger for Life | https://bookshop.org/p/books/younger-for-life-feel-great-look-your-best-and-extend-your-healthspan-at-any-age-original-anthony-youn/20054917?ean=9781335007872 

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

We dive deep into the world of heavy metals in this enlightening episode of the Health Babes Podcast, sponsored by Sunlighten. Unveiling the symptoms and effects of heavy metal toxicity, we dissect common sources of exposure, including culprits like mercury, aluminum, arsenic, and lead. From testing methods to the mobilization of metals through chelation, the try to equip you with some essential knowledge to navigate the complexities of heavy metal detoxification.

We share practical tips for gentle detoxification, covering remineralization, dietary adjustments, and the incorporation of detox techniques like castor oil packs, dry brushing, Epsom salt baths, and the potent infrared sauna. Join us in understanding the crucial role of sweating and discover the detoxifying benefits of infrared sauna, brought to you by Sunlighten. Empower yourself with the tools to navigate heavy metal exposure, ensuring optimal health and well-being.

TOPICS:

(00:32) Toxic Metals and Impact on Detox Pathways

(01:54) Symptoms and Effects of Heavy Metals

(03:16) Impact on Minerals and Energy Production

(04:40) Sources of Heavy Metals

(05:24) Common Heavy Metals: Mercury, Aluminum, and Arsenic

(09:03) Other Common Heavy Metals: Lead

(10:01) Testing for Heavy Metals

(12:19) Chelation and Mobilization of Metals

(15:59) Gentle Detox Methods

(18:18) Remineralization and Diet

(19:13) Detox Methods: Castor Oil Packs, Dry Brushing, Epsom Salt Baths, and Infrared Sauna

(22:59) Importance of Sweating and Infrared Sauna

(27:39) Steps for Gentle Detox

(30:13) Importance of Pooping and Rule of Thumb

More from this Episode: 

Queen of the Thrones Castor Oil Packs:

https://shopqueenofthethrones.com/?rfsn=6632313.4828bd

Sunlighten Sauna:

Mention healthbabes and save $600 on your sauna purchase!

https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes

Our Fullscript Page:
https://us.fullscript.com/welcome/hbabes?preview=true

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Prioritizing Family Dinners

In this episode we have a compelling conversation with Dr. William Seeds, a board-certified orthopedic surgeon and trailblazer in the realm of peptide therapy. Dr. Seeds demystifies the intricacies of peptide therapy, offering profound insights into its applications for different health issues.

Explore the latest research findings as Dr. Seeds discusses the potential benefits of peptide therapy and its impact on overall well-being, the therapeutic potential of BPC-157, discover the cutting-edge advancements in the world of peptides.

Dr. Seeds takes us on a journey through the fascinating landscape of cellular medicine, making this episode a must-listen for anyone seeking to optimize their health.

TOPICS:

(00:39) What are peptides & peptide therapy?

(04:10) Hormones & Peptides

(19:35) Research behind the benefits of peptides

(28:32) Semaglutide for weight loss & side effects

(38:59) BPC-157 

(44:53) Peptide regulation 

(48:07) Finding a practitioner who is informed about peptides

More from Dr. Seeds: 

Visit his website | https://seeds.md/

Follow him on Instagram | https://www.instagram.com/williamaseedsmd/

Listen to the Cellular Medicine Podcast | https://podcasts.apple.com/us/podcast/cellular-medicine-podcast/id1508580026

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Join hosts Dr. Becky Campbell and Dr. Krystal Hohn as they dive into an enriching conversation with Shawn Stevenson, the brilliant mind behind The Model Health Show and author of the family cookbook, "Eat Smarter."  

In this episode, we explore a myriad of topics, starting with the fundamental goal of improving health within our families. We discover how simple changes in our approach to food can revolutionize our lives. Shawn also shares insights not only about the science behind smart eating but also about the joy and connection that can be fostered through shared family meals.

TOPICS:

(05:15) Improving health for our families

(24:20) The importance of eating socially 

(35:04) Cultivating rewarding family meals

(46:10) Cooking tips

More from Shawn Stevenson:

Visit his website | https://themodelhealthshow.com/

His Instagram | https://www.instagram.com/shawnmodel/

The Model Health Show | https://themodelhealthshow.com/podcasts/

Purchase a copy of Eat Smarter | http://eatsmartercookbook.com/

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Join us in this insightful episode with special guest Dr. Ruscio as they unravel the complexities of Small Intestinal Bacterial Overgrowth (SIBO). From Dr. Ruscio's SIBO treatment journey to understanding symptoms and root causes, unpack clinical research insights. 

Explore SIBO fundamentals, the significance of proper testing, and the role of diet in management, including Low FODMAP and the Elemental Diet. Dr. Ruscio shares personalized approaches and navigates the probiotics debate, shedding light on their role in achieving a healthy gut.

Don't miss the expert advice, practical tips, and a deeper understanding of SIBO's intricacies as we empower you with knowledge for a healthier life.

TOPICS:

More from Dr. Ruscio:

Follow him on Instagram | https://www.instagram.com/drrusciodc

Subscribe to his Podcast | https://itunes.apple.com/us/podcast/drruscios-podcast/id983386815

Visit his website | https://drruscio.com/

Purchase Healthy Gut, Healthy You | https://drruscio.com/getgutbook/

Supplement Line | https://store.drruscio.com/

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

This week on the Health Babes podcast, join us for a festive and special episode as we share our curated Holiday Gift Guide for 2023. Whether you're looking to surprise your loved ones or treat yourself, we've got you covered with a list of our favorite products that promote health, wellness, and self-care.

TOPICS:

(00:40) JOCO Reusable Coffee Cup

(02:10) Purity Coffee

(04:27) Seed Cycling

(06:53) Hume Deodorant

(08:20) Primally Pure Deodorant

(09:22) Plumping Cream

(10:38) Vuori

(11:50) ILIA Makeup

(13:07) Legit Bread Company

(16:00) Castor Oil Packs

(18:24) Pillows

(25:00) Pajamas

(27:16) Sunlighten Sauna

Mentioned in this Episode:

JOCO Reusable Coffee Cup:

https://jococups.com/

Purity Coffee:

Use code Healthbabes20 for 20% off your first order

https://puritycoffee.com/collections/whole-bean-coffee

Pique Tea:

Use code Healthbabes for 5% off your first order

https://www.piquelife.com/discount/HEALTHBABES?rfsn=6653341.627d13&utm_source=affiliate&utm_medium=PP%20-%20IG&utm_campaign=health_campbell

Beeya Seed Cycling:

Use code DRKRYSTALHOHN for $5 off

https://beeyawellness.com/discount/DRKRYSTALHOHN

Bewellbykelly Protein Powder:

Use code Healthbabes5 for $5 off

https://bewellbykelly.com/products/vanilla-swedish-grass-fed-beef-protein-powder

Hume Deodorant:

https://humesupernatural.com/

Primally Pure:

PrimallyPure.com

Vuori Clothing:

https://vuoriclothing.com/

ILIA Makeup:

Iliabeauty.com

Legit Bread Company:

Use code Becky10 for Histamine Sweet Bread and other Baked goods

https://legitbreadcompany.com/

Queen of the Thrones Castor Oil Packs:

https://shopqueenofthethrones.com/?rfsn=6632313.4828bd

Twilla Pillow:

Use code DRBECKY15 for 15% off

https://twilla.com/

Sleep Crown Pillows:

Sleepcrown.com

Minky Couture Hug Blanket

https://www.softminkyblankets.com/collections/hugs-collection

J Crew Pajamas: 

https://www.jcrew.com/p/womens/categories/clothing/pajamas-and-intimates/pajama-sets/eco-dreamiest-long-sleeve-pajama-set/BA006?color_name=navy&N=MEDIUM&noPopUp=true&srcCode=Paid_Search%7CShopping_NonBrand%7CGoogle%7CPMG%5EG%5E99106369801_20301880231___c_pla_online__9017217&gad_source=1

Sunlighten Sauna:

Get $600 off plus Black Friday sale! (mention Health Babes)

https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

In this episode we navigate the maze of diet choices. Recognizing the frustration in deciphering conflicting dietary advice, we emphasize the absence of a universal diet, instead advocating for personalized approaches based on differing needs. From insightful discussions on elimination diets to the nuances of low histamine, oxalate, and salicylate diets, we share practical insights and personal anecdotes, debunking the one-size-fits-all myth.

We get into the complexities of Carnivore diets, shedding light on cases where patients find relief but stress the importance of addressing underlying factors for long-term success. Listener questions spice up the conversation, touching on fish oils for Histamine Intolerance, insights on birth control transitions, and the intersection of Mast Cell Activation Syndrome symptoms with exercise. Join us for a concise exploration of diet culture, offering clarity and practical guidance for those seeking a personalized path to well-being.

TOPICS:

(02:58) Navigating different diets

(07:53) How Becky & Krystal eat to feel well

(19:35) What causes ovulation pain Questions from our listeners 

(22:40) Can you take fish oils if you have Histamine Intolerance?

(24:01) Coming off birth control

(26:43) MCAS symptoms and exercise

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

 Join Dr. Becky Campbell and Connie Zack, as they discuss the remarkable benefits of Sunlighten's cutting-edge infrared saunas. Discover the life-changing potential of infrared light therapy, which was the beacon of hope for Connie Zack's brother, transforming his health and inspiring the birth of Sunlighten.

Sunlighten has harnessed the healing potential of infrared light, offering a path to wellness for those battling chronic fatigue, mercury poisoning, and a range of health challenges. Learn how Sunlighten's unwavering commitment to innovation has significantly influenced the infrared sauna industry, ensuring that the maximum amount of infrared light is channeled into the body, delivering unparalleled health benefits.

In this enlightening episode, we get into the science behind infrared sauna use, the diverse benefits of different types of infrared, its potential in addressing stress, depression, and heavy metal poisoning, and gain invaluable sauna usage tips. Tune in to uncover the radiant journey of Sunlighten and how their mission to improve lives has profoundly shaped the world of infrared saunas.

TOPICS:

(02:52) What is infrared?

(05:30) Benefits of different types of infrared

(22:54) Stress and depression

(30:03) Infrared & heavy metal poisoning  

(33:52) Sauna use tips

To get $600 of your Sunlighten Purchase. Use this link and mention HealthBabes:

https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes

Research on Sauna:

https://www.sunlighten.com/blog/bus-study/

https://www.sciencedirect.com/science/article/abs/pii/S0149291818301899

Follow them on Instagram | https://www.instagram.com/sunlightensaunas/

Visit their website | https://www.sunlighten.com/

Schedule consults here: drbeckycampbell.com

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

Dr. Becky and Dr. Krystal catch up with their colleague and friend, Dr. David Jockers, to talk everything intermittent fasting. They go into all the health benefits of fasting and why it works, so you can feel good about adding intermittent fasting to your own wellness toolbox. Dr. Jockers shares his wealth of knowledge about who should intermittent fast, who shouldn’t, how to start fasting, and how to address common obstacles. 

TOPICS:


• Meet Dr. David Jockers (02:07)
• What is intermittent fasting? (03:23)
• Dr. Jockers’s experience with intermittent fasting (05:29)
• How intermittent fasting helps heal the gut (09:53)
• Inflammation, autophagy, and more benefits of intermittent fasting (11:49)
• Getting deeper into the gut: how fasting affects the microbiome (18:21)
• Intermittent fasting, the immune system, and histamine intolerance (22:29)
• Who is a good candidate for intermittent fasting (and who isn’t) (26:57)
• Switching fuel sources from sugar to fat (33:23)
• Common obstacles, MCT oil, and the importance of hydration and electrolytes (39:00)
• More from Dr. Jockers (51:56)
  
  
• Get more from Dr. Jockers on his website
• Take 10% off Dr. Jockers Keto Brain C8 MCT Oil with code healthbabes10
• Follow Dr. Jockers on Instagram @drjockers
• Check out Dr. Jockers's books, The Keto Metabolic Breakthrough and The Fasting Transformation

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7 

Dr. Becky Campbell and Dr. Krystal Hohn, are joined by Chris Mirabile, the Founder/CEO of NOVOS Labs, a Public Benefit Company dedicated to leveraging science and testing to slow aging naturally and safely.

In this episode we discuss the topic of longevity and aging as Chris goes into the concept of biological age, which differs from our chronological age. Learn about the 12 biological causes of aging, top nutrient insufficiencies that impact the aging process, and the critical role of NAD in aging. Chris also shares insights on ways to test your biological age, providing valuable knowledge to improve longevity.

NOVOS is at the forefront of providing great nutraceuticals, tests, and knowledge to help you enhance your healthspan and quality of life. If you're intrigued by the science of aging and eager to uncover some wisdom relating to longevity, don't miss this episode! 

TOPICS:

(02:03) meet Chris Mirabile

(06:35) Biological age

(09:21) Biological causes of aging

(18:24) Nutrient insufficiencies 

(22:32) Aging and NAD

(30:08) Testing

More from Chris Mirabile:
Follow Chris Mirabile on Instagram | https://www.instagram.com/slowmyage/?hl=en 

Website | https://novoslabs.com/

Longevity Quiz | https://novoslabs.com/age-test/

NOVOS Longevity Kit | https://novoslabs.com/product/longevity-kit/

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7

In this episode, we discuss the health complications associated with mold in your environment.

Mold, a fungus, thrives in moist environments and can wreak havoc on our health when it infiltrates our homes, workplaces, or cars. With most homes having a history of water damage, the problem is more widespread than most realize. Join us as we delve into various aspects of mold, including the difference between mold and mycotoxins, related illnesses, the varying degrees of sensitivity, testing methods, and effective treatment strategies.

As experts in the field, the Health Babes provide valuable insights and knowledge on this often-overlooked issue, helping you better understand and address mold-related health challenges. Don't miss this episode as we explore the hidden threat of mold and empower you to take control of your well-being.

TOPICS:

(00:50) What is Mold?

(04:00) Why mold is overlooked

(05:43) Mold vs Mycotoxins

(09:51) Illness related to mold

(15:23) Varying degrees of sensitivity 

(18:00) Testing for mold

(19:50) Treating mold illness

(25:56) Food

(39:10) Using an infrared sauna

(48:45) Supplementation

To get $600 of your Sunlighten Purchase. Use this link:

https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes

Research on Sauna:

https://www.sunlighten.com/blog/bus-study/

https://www.sciencedirect.com/science/article/abs/pii/S0149291818301899

Purchase supplements here:

 https://us.fullscript.com/welcome/hbabes

Schedule consults here:

drbeckycampbell.com

Take the Mold Quiz:

http://drbeckycampbell.com/moldquiz (http://drbeckycampbell.com/moldquiz)

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.

$97 off any of our programs use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | https://healthbabes.com/ 

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/

📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/

👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/

🎙 Sponsor the podcast | bit.ly/3WYEtK7