Release and Renew: Embracing Strategies for Letting Go and Moving Forward

In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses strategies to avoid the temptation to quit, cope with intense emotions and lack of self-confidence, and stay committed to personal growth. Stay tuned as she shares the value of patience, focus, emotional resilience, and performing despite intense emotions as key elements in the journey towards deepening self-trust.

Timestamps:
05:12 Purposeful vision, self-trust, and achieving big goals.
06:28 Overcome fears, build trust, don't give up.
10:17 Remember the cost of quitting, don't give up.
16:16 Use emotions as cues, not captors.
18:46 Facing fear, building trust in oneself.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

• Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
• Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
• Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
• UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
• Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths and weaknesses, providing personal insights into her own journey. Stay tuned as she encourages listeners to embrace their unique qualities, offering exercises to recognize disconnection and reconnect with one's authentic self. Stick around to hear Christine explain that by building confidence and self-awareness, individuals can overcome procrastination and achieve success.

Timestamps:
06:27 Self-doubt causes procrastination, practice staying connected.
08:36 Embrace intuition, examine style, heal inner critic.
14:11 Value yourself, believe in your full potential.
20:27 Unleash potential, find alignment, feel fully connected.
21:44 Reconnect with your power and share results.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

• Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
• Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
• Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
• UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
• Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connecting with nature for a mental refresh, examining self-limiting thoughts to enhance creativity, deepening self-trust, making tasks easier by eliminating unnecessary stress, and practicing patience with oneself during the learning and growth journey. Stay tuned! Dr. Li concludes the episode by revealing practical exercises for listeners to apply these strategies in their own lives.

Timestamps:
05:44 Embrace your thoughts and feelings, avoid rejection.
10:11 Develop deeper self-trust, start dreaming your future.
14:13 Overcoming struggles by using effective strategies.
18:53 Balance patience and calm for self-support.
21:57 Reflect, experiment, conquer fears, believe, act now.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

• Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
• Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
• Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
• UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
• Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

This podcast episode highlights the transformative power of well-designed spaces on emotions and productivity.

In this segment, Dr. Christine Li welcomes Sally Soricelli, a residential interior designer, real estate investor, and host of the Design Your Home podcast. Listen in as Sally discusses the importance of having a well-organized and designed space for calmness, a good mood, and increased productivity. Stay tuned as she shares insights into the significance of a cohesive color palette, suggesting three main colors for simplicity and the importance of texture variation for a layered and elevated look. Additionally, Sally delves into the financial impact of design mistakes and offers valuable tips for budget-friendly design.

Sally Soricelli helps homeowners and real estate investors design and decorate their homes with confidence. As a former elementary school teacher, Sally combined her natural teaching skills with her knowledge and expertise in interior design to create her signature design courses that make home design and decorating accessible for everyone who wants to live in a beautiful, well-designed home. 

Timestamps:
03:30 Design shapes environments, impacts wellness and productivity.
08:40 Environment impacts mindset, success, and productivity.
11:13 Home transformation doesn't need lavish spending.
17:04 Creating a unique, timeless design for your home.
20:15 Color palette creates repetition, texture adds layering.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Sally Soricelli
Website: https://nestorations.com
Instagram: https://www.instagram.com/nestorations/
Facebook: https://www.facebook.com/nestorations/
LinkedIn: https://www.linkedin.com/in/sallysoricelli/
FREE Sally’s Design Starter Kit: https://nestorations.com/starterkit

In this episode, Christine invited Diana Sofia, a subconscious mindset coach, on the show to discuss her journey from wellness coaching to focusing on the subconscious mind. Listen in as Diana discusses rewiring the subconscious for goal alignment, the importance of teams and mentorship, and the subconscious mind's role in behavior. Stay tuned! Diana shares her rewiring methodology which involves tapping, hypnosis, and addressing hidden memories for personal transformation.

Diana Sofia is a heart-led Hypnotherapist, Speaker, Subconscious Reprogramming Expert, and Mindset & Nervous System Regulation Coach. She helps purpose-driven female entrepreneurs expand their impact, joy, and income by guiding them to 1) clear their limiting beliefs, imposter syndrome, self-doubt, fears, and self-sabotage and 2) regulate their nervous system/emotions to feel safe taking action towards their dreams and goals, achieving them, and enjoying them.

Timestamps:
08:30 Using tools to shift the subconscious mind for change.
18:15 Rewiring the subconscious mind and nervous system for success.
27:11 Identifying and addressing core limiting beliefs.
29:17 Discovering inner potential, overcoming fear and insecurity.
33:04 The subconscious mind recalls the past, shaping present emotions.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Diana Sofia
Website: https://www.dianasofia.com/
Instagram:https://www.instagram.com/iamdianasofia/
Facebook: https://www.facebook.com/dianasofiacoaching
Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2Fiamdianasofia
YouTube: https://www.youtube.com/user/Dianasofia18/videos
Diana’s FREE hypnosis: https://www.maketimeforsuccesspodcast.com/dianasofia/

In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into smaller parts to make them more manageable, emphasizes the value of learning to say no to avoid overwhelming commitments, and encourages the skill of delegation for efficient task management. Be sure to stay tuned! She includes tips on anticipating and planning for future challenges, making decisions confidently, and prioritizing fundamental daily habits for overall well-being.

Timestamps:
03:52 Focus on one thing at a time.
08:47 Learning to say no is important for self-care.
14:06 Delegating well enhances communication, clarifies vision.
18:51 Plan ahead, be decisive, and anticipate future needs.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab
FREE Daily Habits Tracker: https://www.maketimeforsuccesspodcast.com/tracker/

Additional Resources (affiliate links below):

• Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
• Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
• Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
• UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
• Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

This podcast episode explores astrology's role in navigating relationships, resolving conflicts, and creating a positive impact.

In the segment, Dr. Christine Li interviews Panda Hershey, a life coach who utilizes astrology in her practice. Listen in to hear Panda share her career trajectory and how she transitioned to becoming a life coach and as she discusses her unique framework, "Your Full Expression," which involves a customized deck of 14 physical tools and talents cards based on individuals' natal charts. Stay tuned! Panda also shares the importance of understanding one's unique behavior patterns and using them as tools for personal growth.

After careers in scientific research and institutional investing, it took one reading from a professional astrologer to completely change Panda’s life. When Panda is not sharing her astrological wisdom, she enjoys maintaining a small acupressure practice, practicing yoga and tai qi, and doing jigsaw puzzles. She is the mother of 2 adult daughters and lives in Berkeley, CA with her partner and their cat.

Timestamps:
•[9:05] Dr. Li and Panda discuss how understanding ourselves leads to empathy and cooperation.
•[12:34] “Those recurring patterns that all happen at different rates and frequencies, I'll say, that basically are embodied within us and show up in a way that I can put simple language to.”
•[21:38] "Every single relationship is different, and that's what I love showing people, that we get stretched by being in a relationship with someone else to learn how to use our tools and be flexible."
•[23:19] “The only way we make it through is when each person gets to contribute their gifts." 

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Panda Hershey
Website: https://www.yourfullexpression.com/
Instagram: https://www.instagram.com/itspandahershey/
LinkedIn: https://www.linkedin.com/in/pandahershey/
Panda’s FREE Relationship Zipper Training: https://www.yourfullexpression.com/freeresources

In this podcast episode, Dr. Christine Li was invited to interview Tracy Otsuka on Tracy’s podcast called ADHD for Smart Ass Women to do a grand introduction for the release of Her book by the same name, ADHD for Smart Ass Women. Listen in as Tracy delves into key insights from her book and explores the unique perspective of women with ADHD, discussing topics such as attention, focus, creativity, and positive emotion. And stay tuned! Tracy shares some valuable insights, and provides a glimpse into the world of smart and assertive women navigating the challenges and strengths associated with ADHD.

Tracy Otsuka, is the host of the podcast, ADHD for Smart Ass Women. With over a million and a half downloads, it is ranked in the top one-half percent of all podcasts in the world on any subject. Her listeners are quick-witted, high-ability and like Tracy, see their ADHD traits as more positive than negative. Tracy is also a certified ADHD coach who masterminds Your ADHD Brain is A-OK which uses her patented Coretography system to help ADHD women discover their strengths, step into their purpose and live to their potential, as well as the creator of the A-OK! EVERY DAY planning system for the ADHD brain.

Timestamps:
•[12:27] Tracy shares her reasoning for writing this book - to help even more women!
•[18:54] “People assume that when you have ADHD, you're lazy, unmotivated, and not living to your full potential.” 
•[20:43] “So instead of worrying about All the stuff that we can't do, what if we focus on what we can do and what we do well, right, with our high energy and our great creativity and our hyper focused interests…”
•[26:42] Tracy discusses some of the stats of women with ADHD and how they struggle more than men do after diagnosis due to societal roles and sexism.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Tracy Otsuka
Website: https://www.tracyotsuka.com/
Facebook: https://www.facebook.com/heytracyotsuka
Instagram: https://www.instagram.com/tracyotsuka/
LinkedIn: https://www.linkedin.com/in/tracyotsuka/
Tracy’s Podcast: https://adhdforsmartwomen.com/podcast
Link to purchase Tracy’s book: https://adhdforsmartwomen.com/book#launch-section-3

In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to becoming a successful online teacher. Listen in as the conversation challenges the misconception that yoga is just about poses and more of a state of mind applicable to daily life. And stay tuned, Brett discusses personalized yoga experiences, drawing from Ayurveda, breaking free from rigid rules and the significance of breathwork in yoga, emphasizing its role in self-regulation.

Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empower you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy. Learn more at BrettLarkin.com.

Timestamps:
•[3:46] Brett shares that yoga is a state of mind and can be integrated into daily life through simple postures and breathing techniques, without the need for elaborate poses or a dedicated yoga space.
•[7:33] Dr. Li tells us that yoga habits can be incorporated into daily life, even in small moments, to improve flexibility and strength.
•[18:14] “The breath is a thermostat for the nervous system, affecting chemistry and emotions.”
•[24:57] Brett highlights the role of breath in helping individuals respond instead of react to stressful situations, and in anchoring them to themselves for self-soothing and more mindful interactions with others.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Brett Larkin
Website: https://www.brettlarkin.com/
Instagram: https://www.instagram.com/larkinyogatv
Brett’s Podcast: https://www.brettlarkin.com/podcast/
YouTube: https://www.youtube.com/@BrettLarkinYoga
Brett’s Yoga Life BOOK

In this episode, Dr. Christine Li kicks off 2024 by reflecting on her vision board and goals for the year. Listen in as Dr. Li shares her personal intentions and insights, such as her goal of doing a TED talk, and how change is a common thread in achieving aspirations. Stay tuned! She is sharing four key concepts to help us crush our goals in the coming year: believing in oneself, embracing authenticity, steering clear of negativity, and thinking big… and encourages us to cultivate self-belief, genuineness, a positive mindset, and expand our vision beyond perceived comfort zones.

Timestamps:
•[3:48] Dr. Li discusses setting high self-belief to confidently pursue goals and avoid slow progress and frustration.
•[6:39] Christine emphasizes the importance of being authentic in pursuing one's goals.
•[11:03] “What other people are doing is really none of our business… our main source of business is deciding and defining and exploring and digging deep into who we are.”
•[15:20] Christine encourages us to focus on the present moment and believe in ourselves to overcome negativity.

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

• Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi 
• Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
• Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
• UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
• Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter