Logo
    Search

    From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage

    enSeptember 21, 2023

    Podcast Summary

    • From Pop Star to Olympic Swimmer: Cody Simpson's Inspiring TransformationCody Simpson's shift from pop stardom to Olympic swimming shows that it's never too late to pursue new passions and that failure is a learning experience. Aligning with one's higher self and seeking survival were also key factors in his decision.

      No matter how successful or talented you are in one area of life, it's never too late to pursue your dreams in another. Cody Simpson's story is a testament to this idea. He went from being a successful pop star to an Olympic hopeful in swimming. Failure, in his perspective, is not a dead end but a learning experience. He encourages us to jump into new challenges, even if we feel unprepared, and find our footing along the way. This radical shift in his life is unprecedented in the world of competitive swimming, and his dedication to his new goal is inspiring. Additionally, the importance of finding alignment with one's higher self and seeking survival was a crucial factor in Cody's decision to leave his old life behind. This story serves as a reminder that it's never too late to pursue your passions and that failure is just a stepping stone to greater success.

    • Young artist Cody's journey to fameDiscovered at 12, moved to US for music career, faced industry challenges with family support, brother also pursuing music in London, determined and resilient rising star

      Cody is an impressive young man who has grown into a talented artist and athlete, all while maintaining a strong sense of self and understanding of his priorities. Discovered on Myspace at the dawn of the YouTube generation, Cody's journey began when he was just 12 years old. With the support of his family, he moved to the US to pursue a music career, eventually securing a deal and relocating to LA. Despite being new to the business and the country, Cody and his family navigated the industry's challenges together. His parents ensured his safety, but it wasn't long before they realized not everyone in the industry was truthful. Cody's brother, also musically gifted, recently moved to London to pursue his own dreams. Through it all, Cody's determination and resilience shone through, making him a rising star worth watching.

    • Parental support for non-shared passionsOpen-minded parents who encourage their children's dreams, even if they don't share the same interests, can lead to remarkable achievements

      Having supportive parents who encourage following one's dreams, even if they don't share the same passions, can lead to remarkable achievements. The discussion highlighted the experiences of three individuals, each in the creative arts, who were raised by parents who were athletes. Despite not having a background in music or theater, their parents were open-minded and allowed their children to pursue their dreams. This led one individual to land a job on the West End within eight weeks of moving there, another to tour with Justin Bieber at a young age, and another to work with Scooter Braun and release an album through Warner. The parents' encouragement and lack of pushiness played a significant role in their children's success.

    • Artist's Journey to IndependenceArtists can shape their own careers by breaking free from major labels and gaining control over their masters and creative direction, leading to long-term career growth.

      Artists have the power to shape their own careers, even if it means making difficult decisions and taking risks. The artist in this conversation discusses how he felt stifled in his early music career and sought to break free from the confines of a major record label. This decision, while potentially risky, ultimately proved beneficial as he gained control over his masters and his creative direction. The artist also acknowledges that there were moments of doubt and uncertainty, but looking back, he feels that the decision was the right one for his long-term career growth. This conversation highlights the importance of artists having agency over their own work and the potential benefits of independent ownership.

    • Embracing Multiple PassionsIt's never too late to pursue new interests and break down barriers between creative and athletic pursuits. Inspiration can be found in individuals like Oscar-nominated screenwriter Leslie Patterson, who excelled in both writing and triathlon. Embrace the unknown and explore what's possible in life.

      It's never too late to pursue multiple passions and challenge perceived limitations. The speaker shares their experience of regretting past decisions but finding comfort in the knowledge that they have time to explore new interests and potentially excel in them. They cite the example of Oscar-nominated screenwriter Leslie Patterson, who achieved success in both writing and triathlon, as an inspiration for breaking down the barriers between creative and athletic pursuits. The speaker also reflects on their own decision to return to competitive swimming after a long hiatus, recognizing that there is no blueprint for such a journey and that they are blazing a new trail. Overall, the conversation highlights the importance of embracing the unknown and exploring what's possible in life.

    • The Power of Perseverance in SwimmingDespite early success, talent alone isn't enough for long-term achievement in swimming. With dedication and hard work, one can overcome setbacks and regain success.

      Dedication and perseverance in swimming, or any sport, can lead to success even after taking a break, despite the challenges and doubts from others. The speaker shares the story of an Olympic swimmer who was favored to win but didn't make the team after overtraining, then went on to law school and returned to swimming later in life to achieve great success. Swimming requires years of development and grinding it out, making it unusual for swimmers to take breaks and come back. The speaker, who also had early success in swimming but took a break at 13, shares how he regained his confidence and returned to the sport despite the doubts of others. The takeaway is that having talent and early success is not a guarantee of future success, but with determination and hard work, one can achieve their goals even if they take a break or face challenges along the way.

    • Believing in yourself and seizing opportunitiesBelieve in your abilities, even if others doubt you. Unexpected opportunities can lead to great rewards, so don't be afraid to pursue new passions or goals, no matter your age or previous experience.

      Sometimes in life, opportunities can present themselves unexpectedly, even in areas where we may not have previously excelled. For the speaker, this meant performing for the Queen at the Commonwealth Games as a singer-songwriter, but harboring a secret desire to compete as an athlete. Despite doubts from others, including legendary coaches, the speaker's determination to prove herself led her to pursue swimming at a later age and eventually achieve success. This experience highlights the importance of believing in oneself and seizing opportunities, even when they seem unlikely or challenging. The speaker's journey also underscores the idea that it's never too late to pursue new passions or goals, and that perseverance and hard work can lead to unexpected rewards.

    • Reflecting on the excitement and potential for growth in sportsStay focused on the present journey towards goals, even when the path is uncertain and challenging

      For young athletes, the potential for growth and improvement is immense, and the excitement of the unknown can be a powerful motivator. The speaker, who is a swimmer, reflects on his journey and the mental advantage he gains from the uncertainty of where he can still go in his sport. He shares his experience of achieving a personal goal by making the Commonwealth team and the importance of staying focused on the present journey towards the Olympics. The qualification process for the Australian team is challenging, with only a few spots available and high standards to meet. Despite the challenges, the speaker remains determined and excited for what's to come.

    • Sharing experiences of handling high-pressure situationsExperience prepares us for stress and allows us to thrive, through hard work and natural progress.

      Experience, whether it comes from high-pressure situations in sports or other areas of life, can be valuable in managing stress and performing well under scrutiny. The speaker, who has a background in swimming and entertainment, shares how their experiences have prepared them for various high-pressure situations, allowing them to thrive and handle stress with calm and grace. They also discuss the importance of putting in the work and allowing progress to come naturally, whether it's in swimming or creative pursuits. Despite the challenges, such as the need to improve performance in high-stakes situations, the speaker remains optimistic about the potential for growth and the rewarding feeling of breakthroughs.

    • Relax and focus for optimal performanceImprove performance by staying calm, confident, and maintaining a mysterious, focused mindset.

      Performing at your best often comes when you're relaxed and not trying too hard. This counterintuitive concept applies not only to swimming but also to other areas like music performance. The speaker shares his personal experience of improving his swimming times significantly when he stopped forcing it and instead focused on being calm and confident. He also mentions the importance of maintaining a mysterious and focused mindset, especially when entering high-pressure situations. The speaker's experience of returning to elite swimming after a break and dealing with skepticism from others highlights the importance of staying grounded and authentic, especially when one's public persona may not accurately reflect their true character.

    • Young fame's impact on values and realityFame at a young age can lead to a distorted perspective, but having a strong support system and staying focused on future goals can help prevent negative influences and keep individuals grounded.

      Fame and attention at a young age can significantly impact a person's value system and lead to a distorted perspective. The allure of Hollywood and its associated lifestyle can be intoxicating, especially for those who have access to it at a young age. Many individuals in such situations risk losing touch with reality and succumbing to negative influences, including substance abuse. However, having a strong support system, such as family, can help keep individuals grounded and prevent them from going off the rails. Swimming served as a sobering thought and a defense mechanism for the interviewee, helping him pull out of the haze of his party lifestyle and set himself on a different path. Despite the challenges, the interviewee remained conscious of his career and his future goals, which helped him avoid getting completely lost in the lifestyle.

    • Swimming gave the speaker a new purpose and happinessFollowing passions, even with financial risks, can lead to unexpected opportunities and success

      Swimming saved the speaker's life by providing him with a purpose and happiness when he was at a low point. He acknowledges that stepping away from a successful career to pursue swimming again was a risky and potentially financially unstable decision. However, the speaker's determination and passion for swimming led him to unexpected opportunities and success both in and outside of the pool. Despite the initial uncertainty and lack of financial security, the speaker's commitment to his passion ultimately paid off. This experience taught him the importance of following one's passions, even when faced with challenges and uncertainty.

    • Journey to AuthenticityListen to inner voice, follow passions, make difficult choices, take risks, never too late to pursue dreams, find peace and happiness through authentic living

      Staying true to ourselves and being in alignment with our authentic selves is a lifelong journey. We all have a more self-actualized, authentic version of ourselves within us, but it's easy to get distracted and lose sight of that. Ignoring our inner voice and dreams can lead to feelings of unease and dissatisfaction. It's important to listen to our childlike instincts and follow our passions, even if it means making difficult choices or taking risks. The journey to finding alignment with ourselves may not be easy, but it's worth it. It's never too late to make changes and pursue our dreams. The theme of water in the speaker's life is a powerful reminder of the subconscious pull towards what brings us joy and fulfillment. When we follow that pull, we can find peace and happiness, even in the midst of challenges. Ultimately, living an authentic life means being true to ourselves and trusting that we're on the right path.

    • Tapping into Untapped PotentialRecognize and cultivate potential, remain committed to growth, and be resilient in the face of setbacks to continuously tap into your renewable resource of potential.

      Individuals have the power to tap into their untapped potential and continuously grow, rather than viewing success as a one-time event. This was highlighted in the conversation about Jack Johnson, who despite facing accidents and setbacks, remained committed to his path and continued to thrive in his creative pursuits. It's essential to recognize and cultivate this potential, rather than believing that success comes easily or overnight. Additionally, resilience in the face of failure is crucial to tapping into this potential and maintaining growth throughout one's life. Johnson's story serves as an inspiration to never give up and to keep dipping into the well of potential, as it is a renewable resource.

    • Setbacks and failures in sportsDespite setbacks and failures, remain resilient, give yourself enough time to prepare, and understand that fear of success and desire to cut down successful individuals are common experiences.

      Setbacks and failures are an inevitable part of the journey towards achieving goals, especially in competitive sports. The speaker, a swimmer, shared her experience of feeling unprepared and anxious during her first race back after a hiatus, leading to a terrible performance and even physical symptoms of stress. Despite this setback, she chose to persist and give herself more time to improve, eventually achieving her goal of qualifying for Australian Olympic trials. The pressure to perform and the "tall poppy syndrome" of wanting to cut down successful individuals, especially in Australia, added to her anxiety. However, she emphasized that these challenges are not unique to Australia and are a part of the human experience. The key takeaway is to remain resilient in the face of setbacks, give yourself enough time to prepare, and understand that the fear of success and the desire to cut down successful individuals are common human experiences.

    • Embracing authenticity for connections and growthAuthenticity is crucial for building connections and staying grounded. Ned Brockman's mullet represents his past and helps him connect with people, while Emma's intrinsic motivation inspires him to maintain balance in life.

      Authenticity and staying true to one's roots are essential for building connections and embracing challenges. Ned Brockman, a famous Australian mullet wearer, embodies this concept. He maintains his mullet not just as a reflection of his past, but also as a way to connect with people and avoid the "tall poppy phenomenon." For the speaker, moving from LA to Australia made him more conscious of the need to fit in and conform, but he also recognized the value of this experience. Additionally, being in a relationship with Emma, a decorated Australian Olympian, has inspired him with her level-headedness, groundedness, and intrinsic motivation. These qualities have helped him maintain a balanced perspective on accolades and success.

    • Overcoming challenges with dedication, discipline, and resilienceDedication, discipline, and resilience are crucial for achieving success. Pushing through challenges and learning from failures can lead to great accomplishments.

      Dedication, discipline, and resilience are key to achieving success, whether it's in swimming or any other field. Cate Campbell, a successful Australian swimmer, shares how she developed these qualities over time, with the help of her coach, Brett Hawke. Campbell describes how she had to push through challenges and setbacks, even when it was difficult, and how failure was simply an opportunity to learn and improve. This mindset, along with her natural work ethic, helped her become one of the most decorated swimmers in Australian history, surpassing the achievements of swimming legends like Ian Thorpe and Susie O'Neil. The success of Australian swimming during the Sydney Olympics marked a peak in the sport's popularity, but in the years following, it faded from the spotlight. However, with the recent success of Campbell and her teammates, swimming is once again making headlines in Australia. The story of Campbell's journey serves as a reminder that with hard work, determination, and the right mindset, anyone can make their dreams a reality.

    • Stepping out of your comfort zone builds resilienceFacing new challenges, even when not ready, leads to exponential growth and unlocks new possibilities

      Stepping out of your comfort zone and facing new challenges, no matter how daunting they may seem, can help build resilience. You may not be ready or feel prepared, but training to do it when you're not ready can lead to exponential growth. This concept can be applied to various aspects of life, from learning a new skill to starting a new job. Each experience, no matter how difficult, provides an opportunity to learn and build on. It's important to remember that the first time you do something may be the hardest, but it won't be the last. By pushing through the initial discomfort, you can unlock new possibilities and continue to grow. This mindset, as demonstrated by the interviewee's experiences in swimming and other areas of his life, sets a positive example for others to follow and can lead to personal growth and success.

    • Cody Simpson's Latest Song 'You Don't Know Me'Listen to Cody Simpson's latest song 'You Don't Know Me' for self-expression and connection, check out his resources on richroll.com, and support the podcast.

      That Cody Simpson shared about his latest song "You Don't Know Me" from his 2022 record, expressing the idea of not being fully understood by others. He also encouraged listeners to check out his music and resources on richroll.com, and invited them to support the podcast through subscriptions, reviews, and sharing. The episode was produced by Jason Camiolo and Blake Curtis, with additional contributions from various team members. The conversation touched on themes of self-expression, creativity, and connection. If you enjoyed the episode, consider subscribing, leaving a review, and sharing it with others. Stay tuned for more inspiring conversations on the Rich Roll podcast.

    Recent Episodes from The Rich Roll Podcast

    Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

    Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice
    Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new YouTube series on the science of well-being. He shares insights on straddling traditional and new media, creative struggles, the neuroscience of happiness, and the importance of connection. Max is a thoughtful, vulnerable storyteller. And this conversation is a reflection of resilience and creative reinvention. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉 eightsleep.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Whoop: Unlock the best version of yourself  👉join.whoop.com/roll This episode is brought to you by BetterHelp: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJuly 15, 2024

    The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

    The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
    Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work with top cyclists, the science of “happy watts,” and how trust and oxytocin impact team dynamics. David shares insights on mental health in pro sports, the importance of precision over perfection, and strategies for cognitive optimization applicable to all. David is a pioneering force in sports psychology. And this conversation is a masterclass in the science of peak performance. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  LMNT: Get a FREE Sample Pack with any drink mix purchase 👉 drinkLMNT.com/RICHROLL Inside Tracker: Use code RICHROLL at checkout and enjoy 10% OFF the InsideTracker Subscription and any plan 👉insidetracker.com/richroll  On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉 gobrewing.com  Momentous: Save up to 36% OFF Protein or Creatine + 20% OFF all of my favorite products 👉 livemomentous.com/richroll  Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJuly 11, 2024

    Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

    Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming
    Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real meat from animal cells without industrial farming. We discuss Uma’s journey from cardiologist to food tech innovator, the science behind cultivated meat, and its potential to address global food security and environmental challenges. Along the way, I stepped out of my 17-year vegan comfort zone to taste-test UPSIDE’s cultivated chicken products. Uma is a visionary. And this conversation is mind-expanding. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉 drinkAG1.com/richroll Waking Up: Unlock a FREE month, plus $30 OFF 👉 wakingup.com/RICHROLL On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉 on.com/richroll Birch: Get 25% off ALL mattresses and 2 free eco-rest pillows 👉 BirchLiving.com/richroll Squarespace: Use offer code RichRoll to save 10% off 👉 Squarespace.com/RichRoll  Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJuly 08, 2024

    Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

    Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
    Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit.   This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Michael emphasizes the power of daily habits, morning routines, stacking small wins, and breathwork in his transformative process. With no-nonsense insights, Michael discusses healing one’s inner child and his unwavering belief that anyone can change their life—no matter how far gone they think they are. Michael is an incredible individual. And this conversation is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Seed: Use code RICHROLL25 for 25% OFF your first order 👉 seed.com/RichRoll  On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Momentous: Save up to 36% OFF Protein or Creatine + 20% OFF all of my favorite products 👉 livemomentous.com/richroll  This episode is brought to you by BetterHelp: Listeners get 10% OFF their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJuly 01, 2024

    The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

    The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions
    Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind intuition, revealing its influential role in decision-making. We discuss Joel’s groundbreaking research, the SMILE framework for cultivating reliable intuition, the hidden benefits of aphantasia, the illusion of free will, and the manipulative influence of AI on our choices. This conversation is itself a toolkit—covering the difference between intuition, instinct, and impulse; what influences the reliability of intuition; and when to use or avoid it. I greatly admire Joel’s work in understanding the mind and consciousness, which tackles the root of humanity’s most fundamental problems. It will change the way you think about gut feelings. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll  Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com  Waking Up: Get a FREE month, plus $30 OFF  👉wakingup.com/RICHROLL  Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJune 24, 2024

    Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

    Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
    Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, and much more. Throughout the conversation, Dr. Naidoo provides actionable advice and fascinating insights into the world of nutritional psychiatry. Dr. Naidoo is a true pioneer in this field. This conversation is a must-listen for anyone interested in using food as medicine for the mind. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Peak Design: Save 20% OFF 👉PeakDesign.com/RICHROLL Brain.fm: Get 30 days FREE 👉brain.fm/richroll Birch: Unlock 20% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs  👉drinkAG1.com/richroll Squarespace: Save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll  Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJune 20, 2024

    Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

    Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer
    Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and its potential to reverse chronic diseases. We examine Dr. Goldhamer’s groundbreaking research, which involves fasting patients for upwards of 40 days, their success stories, the importance of a whole-food, plant-based diet, and the challenges of integrating fasting into mainstream medical practices. Throughout our discussion, Dr. Goldhamer provides insights into the obesity epidemic, details the connection between fasting and longevity, and offers his thoughts on the future of healthcare. Dr. Goldhamer is a maverick, and this conversation is instructive for anyone seeking to optimize their health. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  On: Enter RichRoll10 at the checkout to get 10% OFF 👉on.com/richroll Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll  AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll  This episode is brought to you by BetterHelp: Listeners get 10% OFF 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJune 17, 2024

    Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

    Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World
    Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explores the crisis of misinformation and the erosion of critical thinking in society. Sam shares his journey of understanding consciousness through meditation and psychedelics, and how recognizing the illusion of the self can lead to profound inner freedom.  We discuss the importance of reason, science, AI, and open conversations to navigate the challenges of our time and build a more rational, cooperative future. Sam's insights are thought-provoking and timely. This is a conversation not to be missed. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  LMNT: get a FREE Sample Pack with any drink mix purchase 👉drinkLMNT.com/RICHROLL ROKA: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine + 20% OFF 👉livemomentous.com/richroll Whoop: Unlock the best version of yourself 👉join.whoop.com/roll Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJune 10, 2024

    Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach

    Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach
    Mr. Adam Skolnick and I are back in the saddle for Roll On—ready to unpack all that’s transpired in our worlds and beyond!  Specific topics include the creative anxieties of book publishing (Adam finished his novel!), a recent podcast kerfuffle (i.e., Ozempic), my trip to India and meeting with the Dalai Lama, heading to Paris for the Olympics, paying respect to legends lost, book recommendations, and wading into the Sage Bistro regenerative farming debate.  Let’s make up for lost time, shall we? Put us in your earholes! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak Design: Get 20% OFF my favorite products 👉 PeakDesign.com/RICHROLL Inside Tracker: Enjoy 10% OFF the InsideTracker Subscription and any plan 👉 insidetracker.com/richroll On: Enter RichRoll10 at the checkout to get 10% OFF your first order   👉on.com/richroll  Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll Squarespace: Use code RichRoll for a FREE trial + 10% off your first purchase of a website or domain 👉BetterHelp.com/RICHROLL AG1: REE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJune 06, 2024

    Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

    Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
    Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic perspective on personal growth, which emphasizes actionable tools over traditional talk therapy. We discuss Phil’s backstory, his therapeutic philosophy, the drivers of happiness, the importance of embracing reality and uncertainty, the role of faith, finding purpose through service and action, and many other topics. Along the way, Phil expertly psychoanalyzes me. Phil is a treasure. And this conversation is a gift. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine + 20% OFF my favorite products 👉 livemomentous.com/richroll Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Waking Up: Get a FREE month, plus $30 OFF   👉wakingup.com/RICHROLL Brain.fm: Get 30 days FREE of science-backed sound 👉brain.fm/richroll This episode is brought to you by BetterHelp: Get 10% off your first month by visiting 👉BetterHelp.com/RICHROLL SriMu: Get 22% OFF artisanally crafted plant-rich cheeses w/ code RRP 👉SriMu.com Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
    The Rich Roll Podcast
    enJune 03, 2024

    Related Episodes

    Ben Kraws: Star Goalie on His Dream Journey to the NHL

    Ben Kraws: Star Goalie on His Dream Journey to the NHL

    In a heartwarming interview, Carl welcomes Ben Kraws, a remarkable young athlete and student, to share his inspiring story! Ben, a star goalie with a passion for hockey, recounts his journey from Cranberry, New Jersey, to pursuing his dream of playing in the National Hockey League. Carl commends Ben's dedication, emphasizing his belief in self-improvement and the unwavering support of his parents. The conversation delved into Ben's motivations, his transition to the goalie position, and the unique challenges he faces in the sport.

     

    Topics Covered:

    • Ben's background and upbringing in Cranberry, New Jersey
    • His love for hockey and the diverse locations he has lived in for the sport
    • The characteristics required for excelling as a goalie in hockey
    • The pivotal role of Ben's parents in supporting his dreams and making sacrifices for his success
    • Ben's broad interests beyond sports, including real estate, finance, and law

     

    Kraws college career started in Ohio with Miami where he played in 19 games for the RedHawks. Kraws would transfer to Arizona State after two seasons and became the starting goaltender in 2021-22 posting a 2.97 goals against and a . 907 save percentage.

    In his first year with the Scarlet and Brown, graduate student Kraws was nominated for the Hobey Baker Award. The award criteria includes candidates exhibiting exceptional character traits of the award's namesake, Hobey Baker.

    Vote for Ben HERE

     

    Follow Ben:

    X: https://twitter.com/benkraws

    Instagram: https://www.instagram.com/benkraws/

     

    Follow Carl:

    Instagram: https://www.instagram.com/carlbuccellatoofficial

    Facebook: https://www.facebook.com/CarlBuccellatoAuthor

    LinkedIn: https://www.linkedin.com/in/carl-buccellato-60234139

    YouTube: https://www.youtube.com/channel/UCVB3YH1iQxK4IL4ya5j4-Jg

    Website: https://toeverypageaturning.com

    Book

     

    Produced by: 

    https://socialchameleon.us

    E183: How I Became The Worlds Best DJ With Only One Arm: Black Coffee

    E183: How I Became The Worlds Best DJ With Only One Arm: Black Coffee
    Black Coffee is one of the biggest DJs in the world, and one of the largest musical artists to ever come out of Africa full stop. Charging up to $300,000 a set, he’s one of the most coveted and in-demand DJs in the game today. But what people may not know about him is that he’s climbed to the top of the DJ world while being able to spin with only one arm, losing his ability to use the other in a tragic childhood accident. From the greatest adversity comes the greatest achievement, though, and Black Coffee took it as more inspiration to drive towards his dreams - relentlessly, unrelentingly, fearlessly. Black Coffee’s story is truly inspiring. He is just one of many we’re bringing to you this Black History Month, during which we’re making a special effort to bring you essential conversations with people of colour who are thought and industry leaders in their fields. Topics: Early years Are you good with emotion What role did music play in your household The most pivotal day of your life Did the accident make you work harder Where you were going to be in 2 years Why you over anyone else Trouble with record labels telling you how to sound How many show have you done this year Therapy The difference between you (Nathi) & black coffee What is your happiness The last guest question Black Coffee: https://www.instagram.com/realblackcoffee/ https://twitter.com/realblackcoffee Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors Intel - https://g2ul0.app.link/Yh8T9b2KNtb Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Learn more about your ad choices. Visit podcastchoices.com/adchoices

    427: Work Hard and Be Useful. With Arnold Schwarzenegger

    427: Work Hard and Be Useful. With Arnold Schwarzenegger

    Join >Jocko Underground<

    Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed.

    Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.



    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

    Ep.40 When Do You Know It's Time To Walk Away? Taking Career Risks With Iconic TV Presenter Jake Humphrey

    Ep.40 When Do You Know It's Time To Walk Away? Taking Career Risks With Iconic TV Presenter Jake Humphrey

    Jake Humphrey is one of the UK’s most iconic television broadcasters. Jake is best known for presenting Premier League Football on BT Sport or the F1 on BBC Sport. He has also previously hosted children’s television on CBBC. in 2020, Jake launched the successful High Performance Podcast with professor Damian Hughes, offering an insight into the lives of high-achieving individuals who share their success stories. Their spin-off book High Performance: Lessons from the Best on Becoming Your Best has also become a Number 1 Sunday Times Bestseller, revealing the methods of the most remarkable athletes, coaches and entrepreneurs. . A man of many talents, Jake is also co-founder of sport broadcast agency Whisper Films and investor in Coral Eyewear. Given his on-screen success and humbling presence, you would never know that Jake’s journey started with failed A-Levels, a sacking from McDonalds and family grief, set-backs our conversation reveals he now uses as fuel to excel in everything that he does.


    - Jake’s earlier failures that led to success

    - how his Grandma’s suicide changed his mindset 

    - how failing school changed his career

    - learning perfection doesn’t come for free

    - social media and instant gratification

    - learning there is no right way of starting your career

    - the idea behind his production company Whisper

    - starting a production company at the rise of social media

    - turning his company from a dream into a money making business

    - why hiring changed his business

    - the risk that transformed his company

    - the biggest learnings in Jake’s career

    - why Jake made the decision to leave the BBC

    - learning the secrets behind success

    - the guest that changed the game for High Performance



    Hosted on Acast. See acast.com/privacy for more information.


    🎯💯 How to Achieve Extremely Extraordinary Results! 🎯💯

    🎯💯 How to Achieve Extremely Extraordinary Results! 🎯💯

    In this episode of John Di Lemme's Podcast, You will hear exactly How to Achieve Extremely Extraordinary Results! 🎯💯

    Make sure to get a Hold of John's

    Free Motivational and Marketing Reports by going to
    http://www.DiLemmeDevelopmentGroup.com

    Living in Florida Rocks!

    My Wife is a Top Realtor... She luvs to Serve People with Integrity and Honor

    Feel free to Call/Text her directly anytime at (561) 847 - 3467 about Florida Real Estate

    It would be Her pleasure to hear from you and learn how She can assist you with Your Florida Real Estate Goals

    Even more for you...

    She has put together a tremendous *Free Florida Real Estate Report* titled:

    *7* Proven, Time-Tested Reasons Why Florida is Absolutely the State For You to Own Real Estate In

    To get the Report for Free, go to➡️ http://www.WhyFloridaFreeReport.com or Call/Text me directly anytime at (561) 847 - 3467

    And Thanks again for the Support!!!

    John Di Lemme
    C.E.O. and Founder of Di Lemme Development Group, INC.
    http://www.DiLemmeDevelopmentGroup.com