weakness

Explore " weakness" with insightful episodes like "EP 214: The Impact of Inactivity and Stress on Ergonomics", "EP 182: Preventing Muscle Weakness and Pain through Active Lifestyle", "EP 179: Common Causes of Office Syndrome", "767 Greg Louganis: Silence the Haters" and "How to Free Yourself From Your Failings FAST [Business, mindset, entrepreneur, disruptors]" from podcasts like ""2 Minute Coach with Dan Remon", "2 Minute Coach with Dan Remon", "2 Minute Coach with Dan Remon", "The School of Greatness" and "Disruptors"" and more!

Episodes (5)

EP 214: The Impact of Inactivity and Stress on Ergonomics

Excessive sitting and a sedentary lifestyle will lead to muscle imbalances, weak muscles, poor posture, and eventually pain. Stress worsens the situation by reducing our ability to handle pain. Here are a few strategies that will help you to increase daily movement and combat ergonomic related issues to better health, energy and performance. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

2 Minute Coach with Dan Remon

enSeptember 11, 2023

EP 182: Preventing Muscle Weakness and Pain through Active Lifestyle

Longevity is based on lifestyle and maintaining functional strength. Inactivity and poor ergonomics can cause imbalances in the muscles, and pain, especially with age. .However the key is to know what type is most effective, that is easily sustainable and leads to better results in less time. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

2 Minute Coach with Dan Remon

enMay 22, 2023

EP 179: Common Causes of Office Syndrome

Office Syndrome can lead to various symptoms like headaches, neck pain, shoulder tension, back pain, hip pain, tiredness, and fatigue. The most common causes of back pain and shoulder tension are muscle imbalances, weakness, poor habits, and poor neural innovation. So you need a personalised approach. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

2 Minute Coach with Dan Remon

enMay 11, 2023

767 Greg Louganis: Silence the Haters

VALIDATION IS REDUNDANT.
As many of you know, I didn’t have friends growing up. I couldn’t read and write until late high school. I was goofy and gangly. I got made fun of all the time.
Sports was something I could finally understand.
I was able to prove myself by what I could accomplish on the field.
But then I placed my self worth in what I could achieve in football. If I lost a game, I felt terrible. If I won, I felt great.
It was so unhealthy.
We need to be careful where we get our self-worth.
Instead of earning it through outside validation, we should get it from the kindness in our heart, the positivity that we bring, and who you are.
Learn to have unconditional love for yourself.
On today’s episode of The School of Greatness, I talk about self with the greatest diver in history who is also a great person and advocate: Greg Louganis.
Greg Louganis is simply the greatest diver in history. Today, as a speaker, author, actor, activist, humanitarian and designer, he continues his tradition of excellence.
Greg was the first openly gay diver in history. He is also HIV positive. He now uses his story to empower others.
So get ready to learn about the mindset of an Olympic champion on Episode 767.
Some Questions I Ask:
What was the greatest lesson you learned during the Olympic boycott? (8:00)
How would you approach your dives at The Olympics vs. practice? (12:00)
What was your first Olympic dive like? (16:00)
Were you driven to achieve because you were adopted? (20:00)
How do you cope with something like an HIV diagnosis? (40:00)
What is the biggest challenge you’ve faced in your life? (48:00)
In This Episode You Will Learn:
Why Greg thinks the Olympic boycott may have been a blessing (4:00)
Why obstacles in training are important (9:00)
How to tap into inspiration as opposed to fear (17:00)
About Greg’s experience being HIV positive (35:00)
How imagination and visualization can help you succeed despite all odds (39:00)
The method Greg uses to teach visualization (1:00:00)
Follow me on:
Instagram: @lewishowes
Twitter: @LewisHowes

The School of Greatness

enMarch 06, 2019

How to Free Yourself From Your Failings FAST [Business, mindset, entrepreneur, disruptors]

Rob talks about how to easily free yourself from your mistakes and weaknesses. Why you need to identify all your strengths and weaknesses. How to take advantage of all the weaknesses that are required for your growth and outsource the rest. Do more of your strengths and hire people that have different skills, strengths and weaknesses from you.

[Business, mindset, entrepreneur, disruptors]

VALUABLE RESOURCES

https://robmoore.com/

bit.ly/Robsupporter

https://robmoore.com/podbooks

rob.team

ABOUT THE HOST

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”

“If you don't risk anything, you risk everything”

CONTACT METHOD

Rob’s official website: https://robmoore.com/

Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs

LinkedIn: https://uk.linkedin.com/in/robmoore1979

disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

en-GBMay 04, 2017