water intake
Explore "water intake" with insightful episodes like "Do You Keep Getting Sick? How To Break The Cycle Of Illness" and "How to Optimize Your Water Quality & Intake for Health" from podcasts like ""The Doctor's Farmacy with Mark Hyman, M.D." and "Huberman Lab"" and more!
Episodes (2)
Do You Keep Getting Sick? How To Break The Cycle Of Illness

The Doctor's Farmacy with Mark Hyman, M.D.
Doctors Elizabeth Boham and Leonard Calabrese discuss ways to support immune systems for optimal health. Functional Medicine expert Elizabeth Boham believes daily habits like sleep, stress, diet, and toxins impact biological processes.
December 18, 2023
How to Optimize Your Water Quality & Intake for Health

Huberman Lab
Host discusses water's vital role in body health and performance, exploring hydration needs under various conditions like exercise, heat, humidity, and caffeine intake. The host explains how to test tap water for contaminants, recommends different water types such as reverse osmosis, hydrogen-enriched, and electrolyzed reduced, and provides options for filtering drinking water.
March 06, 2023