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    Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

    enMay 13, 2024

    Podcast Summary

    • Enjoy Summer and Learn with IKEA and PodcastsIKEA offers affordable outdoor essentials, while podcasts like Therapy For Black Girls, She Pivots, Clear Knowing, and Jay Shetty's podcast provide valuable insights into mental health, career shifts, and personal growth.

      Summer can be more enjoyable and affordable with IKEA's range of outdoor essentials. Meanwhile, the Therapy For Black Girls podcast offers valuable insights into mental health and personal development. She Pivots podcast shares inspiring stories of women making career shifts, and Clear Knowing encourages us to trust our intuition. Jay Shetty's podcast focuses on becoming happier, healthier, and more healed. Additionally, subscribing to channels and podcasts can help create good habits and access valuable content. Being psychic and a medium involve tuning into and reading someone's energy field or aura. Psychic abilities include clairvoyance, clairaudience, and clear knowing, while mediumship allows communication with the deceased or spiritual guides.

    • Psychic vs Mediumistic InformationRespect others' energy and privacy when using psychic abilities. Everyone has psychic abilities, but not everyone uses them the same way or to the same extent.

      The speaker, who is a psychic and medium, distinguishes between two ways of receiving information: psychically and mediumistically. Psychically, they retrieve information by looking, while mediumistically, they receive information from the consciousness or energy of someone who has passed on. The speaker emphasizes the importance of respecting others' energy and privacy when using their psychic abilities. They also mentioned that everyone has psychic abilities, but not everyone uses them the same way or to the same extent. The speaker's unique perspective on energy and information allows them to navigate their world and help others gain insight into their past, present, and future.

    • Discovering and honoring unique psychic abilitiesRecognize and harness your psychic abilities to help others and improve your life. Understand the difference between psychic and mediumistic abilities and manage their impact on your energy.

      While some people, like the speaker, possess psychic abilities, they are not always aware of them or choose to use them. The speaker shares her personal experience of discovering her abilities in her childhood and how it led her to a deeper understanding of her unique gift. She emphasizes the importance of acknowledging these abilities and turning them into skills that can be used to help others. The speaker also highlights the difference between psychic and mediumistic abilities, explaining how they impact her energy levels and how she manages them. Overall, the discussion underscores the idea that everyone has the potential for unique abilities, and it's essential to recognize and honor them.

    • From Personal Gain to Helping Others with Psychic AbilitiesPsychic abilities can be a gift for personal gain, but their true value lies in using them to help others and make a positive impact in the world. Scientific exploration and understanding can deepen our connection to these abilities.

      The speaker's psychic abilities, which she inherited from her family, were initially used for personal gain but later transformed into a tool for helping others. Her journey involved recognizing the value of her gift and honoring it in a respectful and meaningful way. She also emphasized the importance of scientific exploration and understanding of psychic abilities, and her own experiences with being tested by scientists. Despite initial hesitation and misuse of her abilities, she came to understand that they were a gift meant to be shared with others and used to make a positive impact in the world.

    • The speaker's brain functions differently during psychic and mediumistic readingsDuring readings, the speaker's brain enters a highly meditative and empathetic state, with the frontal lobe silenced and different areas activated, resembling brain damage cases with heightened empathy.

      The speaker's brain functions differently during psychic and mediumistic readings compared to in a normal state. The baseline brainwave level of the speaker's brain was found to be anomalous, resembling that of someone with a traumatic brain injury, but the speaker's brain is intact. During psychic readings, the speaker's brainwave activity showed that they were seeing things from the left side, while during mediumistic readings, it showed activity on the right side, which could be explained by the optic fields crisscrossing. Additionally, the speaker's brainwave patterns resembled those of monks during meditation, with high levels of activity. However, the most significant finding was that when the speaker went into psychic and mediumistic modes, the frontal lobe of their brain, which is responsible for consciousness and reasoning, silenced, and different parts of their brain lit up instead. This pattern was noted in people who have had brain damage and experience a shift in their sense of self to being connected to all things, causing them to become very empathetic. The speaker described this state as feeling unconditional love and deep connection to others. This finding suggests that the speaker's brain enters a highly meditative and empathetic state during readings, which could explain their abilities.

    • Reconnecting with Psychic AbilitiesTo live a more fulfilling and intuitive life, trust your instincts, honor your inner voice, and reconnect with your psychic abilities through practices like meditation, yoga, or simply trusting your gut feelings.

      We all possess psychic abilities, such as clairvoyance, clairaudience, and claircognizance, which allow us to read energy and navigate the world. However, as we grow up and focus on analytical thinking and formal education, we often disconnect from these abilities. To reconnect, we need to learn to honor our intuition and access these psychic tools. Our brains have a switch that allows us to tap into this energy, and we can do so through practices like meditation, yoga, or simply trusting our gut feelings. By recognizing and acting on these intuitions, we can make decisions that benefit us and improve our overall well-being. So, trust your instincts, honor your inner voice, and reconnect with your psychic abilities to live a more fulfilling and intuitive life.

    • Trusting our inner knowingHonoring inner voice leads to important decisions and meaningful relationships. Inner knowing can bring counterintuitive insights and help navigate the world with greater clarity and intuition.

      Our inner knowing, whether through claircognizance or clairsentience, is a powerful tool that we all possess. Claircognizance can bring us counterintuitive insights, while clairsentience allows us to read energy and feel connections with people and places. Trusting these abilities and honoring our inner voice can lead us to make important decisions and form meaningful relationships. The psychic toolbox is within us, and it's essential to remember and reconnect with it regularly. As one speaker shared, listening to their inner voice at a young age led them to pursue their passions and make life-changing decisions. By staying tuned in, we can navigate the world with greater clarity and intuition.

    • Listening to our inner voiceHonor and stay open to your inner voice for guidance in life, even during adolescence. This voice can provide a calm, firm, and peaceful knowingness that guides you in the right direction, even when it goes against the grain.

      Our inner voice, or intuition, plays a significant role in guiding us through life, especially during our formative years. This voice can be a powerful tool, helping us make important decisions and connect with others. For some individuals, this voice may manifest as clairaudience, or the ability to hear inner guidance. This voice can be particularly pronounced during adolescence and can be a characteristic of those on a global soul mission. The voice often provides a calm, firm, and peaceful knowingness that guides us in the right direction, even if it goes against the grain or is met with disagreement from others. By honoring and staying open to our inner voice, we can make the most of this valuable tool throughout our lives.

    • Reconnecting with Inner Voice and IntuitionHonor inner voice, reconnect with intuition, live highest potential, positive impact, seek professional help if needed

      Everyone has a team of light guiding them, consisting of a higher power, spirit guides, and loved ones who have crossed to the other side. It's essential to honor our inner voice and reconnect with it if we've disconnected earlier in life. This inner voice, or intuition, is a valuable source of guidance and can be accessed without the need for external help. Reconnecting with our inner voice may feel uncomfortable at first, but it's a relationship worth nurturing. By honoring our inner world and reconnecting with our intuition, we can live our highest potential and make a positive impact on the world around us. Additionally, seeking professional help, such as therapy, can be beneficial in understanding and addressing any challenges that may hinder our ability to connect with our inner voice.

    • Exploring insecurities and finding empowermentCreating a safe space to address insecurities through therapy or self-exploration can lead to empowerment, self-discovery, and acceptance. Convenient options like BetterHelp offer flexibility. CVS Health prioritizes holistic health. Synbiotic Plus from Ritual supports gut health. Intention setting and seeking guidance can unlock potential.

      Creating a safe space to confront insecurities and work through them, whether through therapy or self-exploration, can lead to empowerment, self-discovery, and acceptance. Therapy, like BetterHelp, offers convenience and flexibility for those seeking help. CVS Health also prioritizes holistic health through various services, including mental health support. Synbiotic Plus from Ritual can help maintain a healthy gut microbiome, contributing to overall well-being. Lastly, developing an intention to reconnect with your inner abilities and seeking guidance can lead to a deeper understanding of oneself and unlock hidden potential. Practices like meditation and surrounding oneself with positive energy can facilitate this process. Research suggests that embracing the idea of being connected to something greater and believing in the reality of psychic abilities can increase their occurrence.

    • Embrace synchronicities and meaningful coincidencesOpening up to new experiences and trusting the energy can lead to powerful moments of connection and growth, helping us tap into our unique gifts and help others do the same.

      Having an open mind and embracing the belief in synchronicities and meaningful coincidences can lead to incredible moments of connection and growth. Overcoming the fears of inadequacy and being laughed at is essential to fully experiencing and sharing these moments. Trusting in one's abilities and allowing oneself to be guided is the key to unlocking the magic and positivity that comes from recognizing our interconnectedness to something greater. By being open to new experiences and trusting the energy we pick up on, we can tap into our unique gifts and help others do the same, creating a ripple effect of light and positivity. The materialistic world may send a different message, but true power lies in helping others find and share their light, rather than seeking false power over others. The difference between infatuation and a deeper frequency connection may not always be clear, but trusting the energy and allowing ourselves to be open to new experiences can help us discern the difference and deepen our connections with others.

    • Infatuation and Love: Complex Experiences Influenced by Spiritual Connections and Free WillInfatuation can indicate a deeper connection but doesn't guarantee a long-term relationship. Self-love and readiness for commitment are essential for a successful and fulfilling love experience.

      Infatuation and love are complex experiences influenced by spiritual connections and free will. While infatuation can be a sign of a deeper connection, it doesn't guarantee a long-term relationship. Our souls may have agreements to be together, but both parties have free will. Infatuation can also serve as an inner guidance system, leading us to desirable qualities in others. Ultimately, self-love and readiness for a deeper commitment are crucial for a successful and fulfilling relationship. We are all spiritual beings made of light, and our experiences with infatuation and love are part of our journey to grow and explore the multifaceted nature of love.

    • The energy we put out in relationships mattersBe patient during waiting periods, focus on personal growth, and trust the universe to bring the right person at the right time based on our energy vibration

      The energy we put out in our relationships, whether it's infatuation or something deeper, plays a significant role in their success. Infatuation, while enjoyable, may not be the highest form of love. Trust, like energy, exists on various levels and grows over time. When seeking a connection, it's essential to be patient and utilize the waiting period to focus on personal growth and elevating one's energy. The universe may be working in ways we don't understand, and sometimes, the right person might not come along until we're ready. By focusing on our inner work during this time, we can ensure that we're matching with individuals on a similar energy vibration and ultimately find a deeper, more meaningful connection.

    • Trust the universe and focus on positive emotions to attract loveBy trusting the universe and focusing on emotions like gratitude, forgiveness, kindness, and love, we can raise our vibration and attract higher level relationships.

      Our mindset and energy play a significant role in attracting relationships and love into our lives. By trusting the universe and focusing on positive emotions like gratitude, forgiveness, kindness, and love, we can raise our vibration and attract relationships of a higher love level. It's important to remember that we're not alone in this journey and can ask for guidance from our team of lights. Even in existing relationships, we have the power to shift from negative to positive energy and grow together. Peace, a often overlooked emotion, is a beautiful place to live and can help us connect deeply with others. Ultimately, the highest form of love is unconditional, where we desire peace, joy, and love for another person, independent of our role in the relationship.

    • Find Power in PeacePeace is a powerful state of being that allows us to connect deeply with ourselves and others. Identify practices and people that bring peace, and honor love and trust in relationships.

      Peace and stillness are underrated and often overlooked in our fast-paced society. We've been conditioned to value speed, impulse, and immediacy, but when we pause and reflect, we can find great power and alignment in peace. Peace is not complacent or lazy, but rather a calm state of being that allows us to connect with ourselves and others more deeply. It's important to make time for peace in our lives and to learn to recognize the difference between anxious thoughts and peaceful knowing. By asking ourselves what brings us peace, we can identify the practices and people that help us feel more centered and aligned. Trust and love go hand in hand, and honoring our own light and finding people who respect and honor that in us is essential for building strong, meaningful relationships. Love is more than just romantic gestures; it's about caring for others and being present with them in their moments of need.

    • Finding deeper connections through gratitude and appreciationExpressing gratitude and appreciation to loved ones strengthens relationships and creates a climate of kindness and love. Looking for signs from the universe or loved ones can deepen our understanding of interconnectedness and bring about extraordinary experiences.

      The peace and unconditional love in our relationships can be a sign of a deep connection, rather than a lack of excitement. Gratitude and expressing appreciation to those who have made an impact on our lives can strengthen these bonds and create a climate of kindness and love. Additionally, looking for tangible signs from the universe or loved ones can provide proof of the spiritual connection that surrounds us and bring about extraordinary experiences. By opening ourselves up to these signs and asking for guidance, we can deepen our understanding of the interconnectedness of all things.

    • Unlocking the universe's messages through math and animalsPay attention to specific numbers or animals that resonate with us for guidance and deepen our spiritual connection, trusting our intuition and the universe's communication

      The universe communicates with us through various signs and symbols, including numbers and animals. Math, which some may not consider a spiritual language, is actually a universal language that can be used to decipher these signs. By paying attention to specific numbers or animals that resonate with us, we can open a dialogue with the universe and receive guidance. However, it's important to trust our intuition and not dismiss signs, even if they seem outlandish or unexpected. We can also ask for specific signs or ask for guidance through songs, phrases, or even creatures. By honoring these signs and trusting in their meaning, we can deepen our spiritual connection and trust that we are on our highest path. It's also important to remember that everyone's experience is unique, and what may be a sign for one person may not hold the same meaning for another. Ultimately, trusting in the universe's communication and learning to listen more closely can lead to a greater sense of connection and understanding of our place in the world.

    • Trusting ourselves and connecting with our inner selvesBelieve in inner wisdom, use tools like Hatch for relaxation, and trust CVS Health and IKEA for support to navigate life's challenges and find happiness.

      The answers we seek in life are within ourselves, and we need to trust ourselves to access them. We often look outside ourselves for validation or signs, but the greatest signs come from within. The other side, or the spiritual realm, does not use fear or scare us with signs of impending doom. Instead, they guide us, support us, and remind us of their presence. The Hatch device, which creates a calming ambiance for relaxation and sleep, is a tool that can help us connect with our inner selves and trust our intuition. CVS Health offers various services to support our physical and mental health, and IKEA provides affordable solutions for creating a summer escape at home. Overall, trusting ourselves, connecting with our inner selves, and utilizing available resources can help us navigate life's challenges and find happiness.

    • Fear and anxiety are not signs from the universe, but our own worries and stressRecognize fear and anxiety as products of our own mind, not the universe, and practice grounding techniques to reduce stress

      Fear and anxiety are not signs from the universe, but rather products of our own worries and stress. It's essential to recognize this and not let ourselves get swept up in the snowball effect of anxiety. Instead, we can ground ourselves by reminding ourselves that we are guided, loved, and protected. Engaging in artistic activities, even if we're not experts, can help rebalance our energy and reduce anxiety. Stillness doesn't always mean sitting still; it can also mean being in a state of spiritual connection while driving, taking a shower, swimming, or running. This concept of stillness within ourselves is about connecting with our spiritual selves and being in the flow. It's a powerful state of being that is always available to us, no matter where we are or what we're doing.

    • Our connection to loved ones continues beyond deathDespite physical death, love and connection endure, validated by near-death experiences, past life recall, and deathbed visions.

      Our physical bodies are not solid beings, but rather fast vibrating atoms. Our souls and physical bodies are connected, and death is a doorway back to our true home and to something greater than we can understand. Love is the most powerful force that connects us, and it cannot be broken. Even after physical death, relationships continue and can grow stronger. We can communicate with our loved ones on the other side through signs and feelings of love and forgiveness. Near-death experiences, past life recall, and deathbed visions all validate this idea. Death may bring physical loss, but it does not mean the end of connection and love.

    • Exploring relationships beyond deathThe belief in continued relationships with loved ones after death can provide comfort and deeper connection. Death is seen as a doorway rather than an end, and resources like 'Old Soul' and the University of Virginia's consciousness lab offer insights into this concept.

      Our relationships with loved ones don't end with bodily death. Instead, they can continue and even strengthen through the creation of a personal language of signs and communication with the other side. This concept, as shared in the discussion, can provide comfort and a deeper sense of connection. The idea that death is a doorway rather than an end is a powerful one, and it challenges the taboo surrounding this topic. Additionally, there are numerous resources, such as the book "Old Soul" by Ian Stevenson, that can help us explore and understand these concepts further. Research from institutions like the University of Virginia's consciousness lab also sheds light on the mysteries of the afterlife. Overall, the discussion emphasizes the importance of embracing the interconnectedness of life and death and the potential for continued relationships with loved ones.

    • Trusting the Connection to the Other SideApproach communicating with the other side with trust, authenticity, and peace for deeper understanding and strengthened relationships.

      Exploring the concept of communicating with the other side can be a beautiful and enriching experience, but it's essential to approach it with trust rather than fear or addiction. Trusting oneself and one's connection to the other side can lead to deeper understanding and peace, while fear and the need for constant validation or answers can lead to an unhealthy obsession. Remembering to breathe and stay calm can help dispel fear and allow for a more authentic and peaceful connection. Additionally, relationships can strengthen when people are on the other side, providing a sense of constant presence and love. It's important to remember that the answers and guidance we seek are not always immediately given and may come in divine timing. Approaching this practice with sincerity, authenticity, and peace can lead to a meaningful and fulfilling experience.

    • Trusting the universe for personal growth and spiritual connectionSurrendering to the universe's guidance, trusting in divine timing, and approaching life with gratitude, love, forgiveness, and kindness can lead to personal growth and spiritual connection.

      Trusting the universe and surrendering to its guidance, even when things don't go as planned, is essential for personal growth and spiritual connection. Demanding or aggressive requests can hinder our ability to receive the universe's messages. Trusting in divine timing and recognizing that every moment is part of a larger soul journey can help us see the beauty and purpose in our experiences. When we shift our perspective and approach life with gratitude, love, forgiveness, and kindness, we open ourselves up to a more extraordinary existence. Remember, you are exactly where the universe wants you to be at this moment in time.

    • Shift focus from scarcity to infinite nature of happinessRecognize infinite happiness, express gratitude daily, remember things are working out, be kind

      We should shift our mindset from focusing on limited resources and scarcity to recognizing the infinite nature of happiness. This can be applied to various aspects of life, including our careers and relationships. Another key takeaway is the importance of expressing gratitude both in the morning and at night to maintain alignment with our goals and values. When feeling out of sync, it's essential to remember that things are always working out for us, even if we may not see the bigger picture. Lastly, if there was a law everyone had to follow, it would be to be kind. These insights, shared by Laura, offer valuable perspectives on living a purposeful and fulfilling life.

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    • 28:23 What Criticism Hurts the Most?
    • 31:39 Car Racing Remains a Dangerous Sport
    • 32:55 Speed Isn’t the Only Important Part of F1 Racing
    • 34:19 Training is Different for F1 Drivers
    • 37:09 Have You Seen the Movie “The Rush”?
    • 39:07 Different Driving Experiences
    • 40:15 I Love Playing the Piano
    • 42:52 How Much Time Do You Spend with Family?
    • 44:47 The Incredible Racing Track of Ayrton Senna
    • 46:10 The Pros and Cons of an F1 Simulator
    • 48:19 On Lying About Signing the F1 Contract
    • 51:37 Is Driving a Lonely Sport?
    • 53:40 How Important Is It to Win the Championship?
    • 55:02 What Would You Say to Your Future Self?
    • 56:51 How Often Do You Work with Younger Drivers?
    • 58:56 “I Love What I Do But I Want to Be the Best.”
    • 01:00:27 Charles on Final Five 

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

    6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

    Are you struggling with finding someone to talk to?

    What can you do during a mental health crisis?

    Today, Jay offers a wealth of practical advice aimed at enhancing mental health through simple, actionable changes. Drawing on his partnership with the National Alliance on Mental Illness (NAMI), Jay emphasizes the importance of recognizing Mental Health Awareness Month and the critical need for accessible mental health support.

    Jay provides a blend of personal anecdotes, research-backed insights, and practical advice, making it a must-listen for anyone looking to improve their mental well-being. He wraps up the episode with a heartfelt message of support, reminding listeners that he is always in their corner, rooting for their success and happiness.

    In this episode, you'll learn:

    How small changes create big impact

    How to improve at something you like to do

    How to take care of your mental health

    The simple practices to change your routine

    If you or someone you know is struggling, remember that there is help available. Let's work together to promote mental health awareness and support each other in our journey towards better mental well-being.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    00:00 Intro

    03:20 #1: Practice A Good Evening Routine

    09:24 #2: Plan Something For Yourself And Someone Else

    14:31 #3: Get Better At The Things You’re Good At

    17:13 #4: Coloring Books Helps Your Mind Relax

    20:13 #5: Spending Time Outdoors Helps Reduce Stress

    22:05 #6: Sugary Foods Weakens the Body’s Response to Stress

    See omnystudio.com/listener for privacy information.

    Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

    Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

    What motivates your weight loss journey?

    How do you stay motivated when progress is slow?

    Today, Jay welcomes Johan Hari. Johan is an acclaimed writer and journalist known for his deep investigative work on topics ranging from addiction to depression. He is the author of best-selling books like "Chasing the Scream" and "Lost Connections," which explore the root causes of addiction and depression, respectively. His latest book, "The Magic Pill," investigates the new generation of weight loss drugs and their impact on individuals and society. 

    Johan shares the story of how he first learned about these drugs at a Hollywood party and his subsequent journey to understand their true effects. This journey took him across the globe, interviewing leading experts and individuals who have experienced the drugs’ effects firsthand. He candidly shares his own experiences with Ozempic, including the unexpected emotional challenges he faced as his long-standing relationship with food was disrupted.

    The conversation also explores the broader societal implications of widespread use of weight loss drugs. Johan and Jay discuss the potential for these drugs to change cultural attitudes towards body image and obesity, for better or worse. They consider the economic ramifications, such as the declining market for fast food and medical procedures related to obesity, and what this might mean for the future of public health.  

    In this interview, you'll learn:

    How to evaluate benefits versus risks

    How to navigate social stigmas

    How to deal with obesity

    How weight loss drugs could shape future societal norms

    The psychological reasons behind overeating

    This episode is a must-listen for anyone interested in the complexities of modern weight loss solutions, offering a balanced view that considers both the remarkable benefits and the significant risks.

    This interview took place at Soho Home at Soho Works 55 Water. 

    With Love and Gratitude,

    Jay Shetty

    You can pre-order Charlamagne’s latest book, Get Honest or Die Lying here: https://www.simonandschuster.com/p/get-honest-or-die-lying-preorder

    What We Discuss:

    00:00 Intro

    03:30 Is the British Accent Authoritative?

    04:16 Biggest Misconceptions About Ozempic

    08:20 Three Ways to Treat the Magic Pill

    11:35 How Obesity Became a Health Crisis

    19:42 ‘I Don’t Feel Hungry’

    28:17 The Benefits and Risks of Weight Loss Drugs

    34:36 Shame and Cruelty Against Obesity

    47:09 Advocating for Body Positivity

    54:14 Is the Fast Food Industry Shrinking?

    57:26 Big Risks When Taking Ozempic

    01:06:34 Varying Clinical Results

    01:14:18 The Most Horrific Side Effect Recorded

    01:16:11 Is Ozempic Safe for Kids?

    01:19:22 Oprah’s Ozempic Challenge

    01:22:50 Is It Cheating?

    01:26:41 Investing in Weight Loss Drugs Research

    01:27:30 How Japan Is Able to Control Obesity

    01:37:01 The Cultural Models We Can Learn from Japan

    01:40:23 Better Eating Habits is Still Necessary

    01:42:52 Johan in Final Five  

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

    How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

    Why is it challenging to acknowledge when you're lying to yourself?

    How can one maintain a habit of honesty in daily life?

    Today, let's welcome The Breakfast Club co-host Charlamagne tha God. He is a prominent media personality and New York Times bestselling author, best known for his candid approach to celebrity interviews and his advocacy for mental health. His latest book, "Get Honest or Die Lying," challenges readers to forego the superficial and engage in meaningful, transformative dialogue.

    Charlamagne shares his insights on the societal detriments of small talk and why  superficial conversations are not only a waste of time but also a significant barrier to meaningful human connection and understanding. He argues that the small, meaningless exchanges that fill our daily interactions should be replaced with deeper, more substantial dialogues that challenge, enlighten, and engage us on multiple levels.

    With Jay, Charlamagne explores the psychological and social impacts of engaging in—or avoiding—small talk. He illustrates his points with personal anecdotes and experiences, including his own struggles and breakthroughs in striving for more genuine interactions in both his personal life and professional endeavors. He stresses the importance of being present in conversations, listening actively, and expressing one’s true thoughts and feelings without fear of judgment.

    In this interview, you'll learn:

    How to initiate deeper discussions

    How to be honest in conversations

    How to set personal boundaries

    How to reflect on personal growth

    How to encourage others to engage

    This episode not only challenges listeners to evaluate the quality of their own conversations but also inspires them to make every word count in the quest for deeper understanding and genuine relationships.

    With Love and Gratitude,

    Jay Shetty

    You can pre-order Charlamagne’s latest book, Get Honest or Die Lying here: https://www.simonandschuster.com/p/get-honest-or-die-lying-preorder

    This interview was held at Soho Home at Soho Works 55 Water.

    What We Discuss:

    00:00 Intro

    03:01 Why Small Talk Doesn’ Work

    05:15 Be Honest About Your Feelings

    08:00 How Do You Stop Being Offended?

    09:27 Realizations During Therapy

    12:14 Not Setting Proper Boundaries

    13:32 Stop Being a People Pleaser

    16:50 Online Oversharing

    18:13 Detaching from Your Ego

    20:23 Getting Caught Up in Lies

    23:33 Passing Judgment on People We Don’t Know 

    29:09 Confronting a Cheating Father

    34:48 In-Tune with Your Visions

    39:21 Why Some Things Don’t Work

    42:36 Successful But Unhappy

    01:03:10 Don’t Make a Decision Based on Emotion

    01:06:32 Don’t Confine Yourself In Small Boxes

    01:13:24 Honest Conversations with Your Kids

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

    Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

    Why is it important to listen to your inner voice?

    How can you cultivate a stronger connection with your inner voice?

    In this episode, let's welcome Laura Lynne Jackson, a renowned psychic medium, author, and spiritual teacher, celebrated for her profound ability to bridge the physical and spiritual worlds. She has authored several influential books, including "The Light Between Us" and "Signs: The Secret Language of the Universe," which delve into the ways we can connect with the afterlife and harness our own psychic abilities.  She is widely respected for her compassionate approach and her commitment to helping others discover the transformative power of their own inner voices. 

    Laura shares personal stories and professional experiences that illustrate the transformative power of tuning into the inner wisdom. She outlines practical steps anyone can take to cultivate a stronger connection with their inner voice, such as meditation, reflective practices, and journaling. These activities help clear the mental clutter, allowing the inner voice to emerge more clearly and influentially.

    Jay and Laura also explore common challenges people face, like doubts and confusion about following this inner guidance, and provide reassuring advice on how to overcome these obstacles. Laura also stresses the value of trusting and acting on the insights provided by the inner voice, highlighting how this trust can lead to a more authentic, fulfilling life.

    In this interview, you'll learn:

    How to identify your inner voice

    How to cultivate genuine connection

    How to interpret your feelings

    How to trust your intuition

    How to apply insights to everyday life

    As you become more attuned to this powerful guide, you'll find clarity and direction in areas of life where you need it most. Don’t ignore it; embrace it and let it lead you to a more connected and fulfilling life.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    00:00 Intro

    03:05 The Difference Between a Psychic and a Medium

    06:59 We All Have Psychic Abilities

    09:50 Discovering Your Own Ability

    17:31 My Brainwave Patterns Are Different

    22:04 The Psychic Abilities We Aren’t Aware Of

    32:17 Weakened Disconnection to Our Inner Voice

    35:50 Standing Firm with Your Moments of Knowing

    40:41 How to Reconnect with Disconnected Relationships?

    49:32 What Does Infatuation Mean?

    55:27 Vibrations of Love

    01:04:44 Living in the Present

    01:10:26 How Important Are Tangible Signs

    01:17:02 The Answers is Within Us

    01:23:14 Being Still Within Yourself

    01:25:19 Death Is Not A Dead End

    01:35:02 How to Connect with Your Soul?

    01:39:20 Getting Into Your Light Energy

    01:42:44 Laura on Final Five

    Episode Resources:

    See omnystudio.com/listener for privacy information.

    10 Steps on How To Set Boundaries Without Offending People

    10 Steps on How To Set Boundaries Without Offending People

    Are you struggling with setting your boundaries?

    Do you want to know how to respectfully tell others about your boundaries?

    Today, Jay questions the traditional notion that a "good person" is one who never says no. This outdated definition leads to a lack of boundaries, which ultimately harms personal well-being. By redefining what it means to be a good person, one can recognize the importance of investing in themselves and navigating difficult conversations.

    What does setting boundaries truly mean? They are defined not by what we want from others, but by what we need for ourselves. Jay explains that boundaries should not aim to control others but should protect the individual from their own triggers and provides practical advice on how to communicate boundaries effectively, suggesting the use of simple, clear statements without over-explanation.

    In this episode, you'll learn:

    How to set boundaries without feeling guilty

    How to NO effectively

    How to communicate boundaries clearly

    How to handle other people's reactions

    How to build confidence in setting boundaries

    Don't wait to reclaim your time, energy, and peace of mind—take control and become the assertive, self-respecting individual you deserve to be.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    00:00 Intro

    01:31 Boundaries Are Often Tough to Set

    03:45 #1: Redefine What Your Boundaries Are

    09:05 #2: Clearly Communicate Your Boundaries

    11:48 #3: Be Kind, Honest, and Empathetic to Other People’s Reaction

    15:07 #4: You Subconsciously Sound Defensive When Setting Your Boundaries

    17:53 #5: Plan a Buffer

    See omnystudio.com/listener for privacy information.