A Chi Kung approach to eating; preparation, rituals and timing

The First Transformation gave me a real breakthrough in my internal training. It was the doorway to The Now. It changed everything from that point froward. Enjoy listening!

We mention the Core Essential Chi Kung Course. You can find more information on this course: Sign up for the Core Essentials Chi Kung Course (chiskills.com)

If you want more information on the 5-day summer workshops: Internal Training Intensive 2024 (chiskills.com)

"I feel Energy, now what?" is a question that we often get. In this podcast we explore the first methods of Energywork, which takes place on the vital energy plateau. We can release, move and balance our energy on this frequency. All of this work already has a great impact, and it also sets up the stage for working on what comes next on the vibrational scale (astral, mental, akasha & non-dual light).

We mention the Core Essential Chi Kung Course. You can find more information on this course: Sign up for the Core Essentials Chi Kung Course (chiskills.com)

If you want more information on the 5-day summer workshops: Internal Training Intensive 2024 (chiskills.com)

You can find the internal principles and excercises, we are talking about in the podcast, in the Core Essential Chi Kung Course. You can find more information on this course: https://chiskills.mykajabi.com/core-essentials-course

In this podcast we talk about the physical internal principles and the importance of why we always start the Chi Kung journey here. Enjoy listening!

You can find the excercises, we are talking about in the podcast, in the Core Essential Chi Kung Course. You can find more information on this course: https://chiskills.mykajabi.com/core-essentials-course

24h training means taking a theme or excercise out of your practice and focus on this theme or excercise during your entire day. Doing this, gives your training a boost, and it has many other great benefits, which we share in this podcast. 
Enjoy listening!

Relax, relax, relax... is that what we're looking for in Tai Chi and other internal (martial) arts? Or is there more to this story. If you want to find out, listen to this podcast. Enjoy!

In the podcast we talk about different excercises to understand Song. You can find these excercises in our Core Essential Chi Kung Course. More information: https://chiskills.mykajabi.com/core-essentials-course

Open is the magic word in Chi Kung training. But what does this mean? And what are the benefits of being open? In this podcast we answer these questions. Enjoy!

Which question resonates more:

• What do I want from life? 
• What does life want from me? 

In this podcast we investigate these two questions. And which one, supported by the Chi Kung process, leads to a higher purpose. Enjoy listening!

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Live Online (ZOOM) Workshop + Q&A
Saturday June 10th 2023
Sign up: Awakening the Energy Body Workshop (chiskills.com)
7.30-9.30 pm (CEST) (link to timeconverter)

Come join this 2 hour workshop, that will guide you through the process of waking up your energy body.  This is the first step to truly go internal, so you can start working with your energy.

If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.

Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this third part we talk about the soul (the astral body). A large part of the training focusses on the refinement of the soul and how we put awareness on all the layers we have stored there. Enjoy!

Live Online (ZOOM) Workshop + Q&A
Saturday June 10th 2023
Sign up: Awakening the Energy Body Workshop (chiskills.com)
7.30-9.30 pm (CEST) (link to timeconverter)

Come join this 2 hour workshop, that will guide you through the process of waking up your energy body.  This is the first step to truly go internal, so you can start working with your energy.

If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.

Building Internal Power is a big part of the Chi Kung proces. In this series we like to take you through the stages of development. In this second part we talk about how we had to look ourselves in the mirror. The big question was where is our energy leaking. And what choices did we make once we are aware. Enjoy!

Live Online (ZOOM) Workshop + Q&A
Saturday June 10th 2023
Sign up: Awakening the Energy Body Workshop (chiskills.com)
7.30-9.30 pm (CEST) (link to timeconverter)

Come join this 2 hour workshop, that will guide you through the process of waking up your energy body.  This is the first step to truly go internal, so you can start working with your energy.

If you are a beginner, this workshop is a great place to start. And for anyone training Chi Kung or Tai Chi and missing the experience of energy, this will take your training to the next level.