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Katie Brindle lives for one purpose: to make people well. She is an encyclopedia of effective, holistic healing, and one of those forces for good on this planet.

She is a Chinese medicine practitioner, healer, empath, teacher, influencer, women’s wellness commentator and mentor with over 20 clinical years under her belt. She is founder of the multi award-winning 360° lifestyle brand Hayo’u, the UKs leading qigong platform Hayo’uFit, a thriving virtual clinic and best-selling author of Yang Sheng: The Art of Chinese self-healing.

Katie’s mission is to empower people to master their health, covering an extensive range of issues from aging to beauty, insomnia to anxiety, and menopause to the meaning of life. Her tools and techniques teach people to heal efficiently and effectively and, above all, by themselves.

With her pioneering brand Hayo’u, Katie identified the unmet need for self-care tools, initiating  the huge explosion in gua sha crystals and gaining her global recognition as an expert in her field, endorsed by journalists, influencers, celebrities and of course a rapidly expanding community.

Her qigong classes have touched the lives of thousands offering transformation in both health and body shape, energy levels and appetite for life.

Listen as we discuss:

• The preventative paradigm shift of Traditional Chinese Medicine.
• Two reasons why people do what they do: inspiration or desperation.
• How a car accident ended her singing career but started her healing career.
• What are the Immortal Healers?
• The difference between sexuality and sensuality and the taboo of body work.
• Awakening from an era of lies.
• How manifestation is like the Spotify algorithm.
• Your organs are like five empires of the body.
• Once you've transcended your deepest suffering, what else can hurt you?
• The female healing lineage that Katie is following.
• In this Age of Information, our choices can be incredibly influential.
• Tech mirrors ancient wisdom.

Connect with Katie Brindle on Instagram @katie_brindle and katiebrindle.com

YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
X: @mgawdat
Website: mogawdat.com

Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

This is Part 2 of my conversation with Leta Herman. Things get deep on this side of the chat, and I'm certain it'll spark a serious interest in Daoism for you. It sure did for me, and I'm still amazed.

Leta is an author, Chinese Medicine instructor and practitioner, host of the Inspired Action Podcast, and co-founder of Born Perfect, a new media company. She offers a wide range of energetic acupressure and Alchemy treatments based on the principles of ancient Chinese Medicine.

A former journalist and syndicated columnist, Leta most recently released her new book on alchemy, Through The Mystery Gate. She has also written three others: The Energy of Love, Connecting Your Circle, and The Big “Little” Gua Sha Book.

Leta completed and continues to study advanced principles in Chinese Medicine with Master Jeffrey Yuen, an 88th Generation Daoist priest and Chinese Medicine master.

Her acupressure practice is very unique and diverse, focusing on ancient Chinese healing practices that are largely unknown today in the Western culture. People travel from around the world to her clinic to do intensive Alchemical work.

In Part 2, listen as we discuss:

• Why fire types are the best storytellers
• Knowing your relationship to the Five Elements is to know who you are energetically
• The Nine Palaces, or the nine difficulties of life, and the importance of balancing them
• The Dao perspective and the enlightened wisdom of Lao Tzu
• Mastering the skill of wisdom so that being you is second nature
• Going through the Mystery Gate, or parting the veil
• The first stage of alchemy? Simplicity, or making your life easier. 
• Next steps? Unloading your baggage and living spontaneously.
• Step five: being wiser and not needing to be right all the time.
• Step six: flying in your life, or trusting everything is unfolding as it should.
• Steps seven-nine: morphing, the ninja phase, and rematerializing.
• Is this all metaphorical or literal?
• Leta's new book, Through the Mystery Gate
• The fear of death is the root of all fear.
• Dying before you die.

Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
Twitter: @mgawdat
LinkedIn: /in/mogawdat
Website: mogawdat.com/podcast

Connect with Leta Herman on Facebook @letahermanalchemy, Instagram @inspiredaction, and her website, letaherman.com
 
Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy

YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
X: @mgawdat
Website: mogawdat.com

Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Today's guest is my dear friend Leta Herman.

Leta is an author, Chinese Medicine instructor and practitioner, host of the Inspired Action Podcast, and co-founder of Born Perfect, a new media company. She offers a wide range of energetic acupressure and Alchemy treatments based on the principles of ancient Chinese Medicine.

A former journalist and syndicated columnist, Leta most recently released her new book on alchemy, Through The Mystery Gate. She has also written three others: The Energy of Love, Connecting Your Circle, and The Big “Little” Gua Sha Book.

Leta completed and continues to study advanced principles in Chinese Medicine with Master Jeffrey Yuen, an 88th Generation Daoist priest and Chinese Medicine master.

Her acupressure practice is very unique and diverse, focusing on ancient Chinese healing practices that are largely unknown today in the Western culture. People travel from around the world to her clinic to do intensive Alchemical work.

In Part 1, listen as we discuss:

• Chinese medicine and the amazing machine that is the human body
• The fiver layers of meridians of acupuncture
• Everything about qi
• How Leta became a Chinese Medical practitioner after curing her own endometriosis
• Studying the outer world to understand the inner world
• Yin and yang, and the five elements of the body
• Are certain relationships doomed to fail inherently?
• How to know your element by the way you walk and talk

Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
Twitter: @mgawdat
LinkedIn: /in/mogawdat
Website: mogawdat.com/podcast

Connect with Leta Herman on Facebook @letahermanalchemy, Instagram @inspiredaction, and her website, letaherman.com
 
Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy

YouTube: @mogawdatofficial
Instagram: @mo_gawdat
Facebook: @mo.gawdat.official
LinkedIn: /in/mogawdat
X: @mgawdat
Website: mogawdat.com

Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy