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    crunchmoms

    Explore " crunchmoms" with insightful episodes like "Mental Health Day", "ReShape Motherhood - S7 | The Recap" and "ReShape Working Moms | With Julie Nguyen, Co-Founder of Crunchmoms" from podcasts like ""Afternoons with Helen Farmer", "Reshape by Rania Masri El Khatib" and "Reshape by Rania Masri El Khatib"" and more!

    Episodes (3)

    Mental Health Day

    Mental Health Day

    10 October 2023: We find out if mental health issues are on the rise with young people
    One daughter is sharing her story of breast cancer along with her mother
    Celebrity hair stylist Matthew Collins is giving us some top hair tips
    We ask Dr Thoraiya about myths around mental health
    And Crunchmoms is talking about their latest event.

    See omnystudio.com/listener for privacy information.

    ReShape Motherhood - S7 | The Recap

    ReShape Motherhood - S7 | The Recap

    On the occasion of Mother's Day months (March & May) I decided to center the conversation around Motherhood. 

    From discussing about the journey of parenthood and how to prepare for it with a parenting coaching; to what working moms want today from an entrepreneur mom; to putting on the table the taboo around infertility and IVF with the first doctor specialized in IVF treatments in the UAE - we discuss on this season all things Motherhood.

    In this episode I highlight the main topics touched on and the key learning obtained from these super enriching conversations!

    Whether you're a mom or not, or you're  just curious to know more about these topics, I invite you to listen to this season's episodes to uncover the insights & learnings that our guests, Nikki Steele Osborne, Julie Nguyen & Dr. Pankaj Shrivastav share with me on these episodes. 

    See you on season 8, where we'll jump from motherhood to getting to know better what goes around the brains of our Teens - Stay tuned!


    Hosted by: Rania Masri El Khatib

    ReShape Working Moms | With Julie Nguyen, Co-Founder of Crunchmoms

    ReShape Working Moms | With Julie Nguyen, Co-Founder of Crunchmoms


    Julie Nguyen is an innovation and marketing business leader, mom of two, wife and the Co-Founder of Crunchmoms - a community and the first & only dedicated professional platform in the Middle East for women at all stages of their careers and motherhood.

    After more than 13 years in the tech industry leading brand, marketing and digital transformation roles Julie decided to step down from corporate to pursue her own entrepreneurial adventure and take "control of her own destiny" (as her life motto would say!). The key factor behind that decision? Listen and you will relate!

    After speaking with several women who were in a similar situation as hers, she realized how we women struggle to maintain our careers after becoming a mother. This inspired her to create Crunchmoms to help women (and men)  gain their confidence back, to help them find their purpose, take control of their own career paths and to be by their sides during all stages of their journey.

    Join me on this episode as I dive into Julie's empowering journey from a working mom to a "crunch-mom" and discuss all things around motherhood, going back to work after giving birth,  the importance of building communities such as crunchmoms, the true purpose of working moms today and how corporate needs to change to adapt to it. We also try to understand what women want today!

    *If you're interested in knowing more about Crunchmoms and how you can become part of the community visit www.crunchmoms.com

    Hosted by: Rania Masri El Khatib