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    2minutecoach

    Explore " 2minutecoach" with insightful episodes like "EP 171: Knowing Your Outcome", "EP 165: Eliminating Distraction Strategy to Motivate Change", "EP 155: Develop a Personalised Strategy to Optimize Stress" and "EP 151: Reduce Cortisol And Reduce Stress" from podcasts like ""2 Minute Coach with Dan Remon", "2 Minute Coach with Dan Remon", "2 Minute Coach with Dan Remon" and "2 Minute Coach with Dan Remon"" and more!

    Episodes (4)

    EP 171: Knowing Your Outcome

    EP 171: Knowing Your Outcome
    Regardless of age or status in your career, knowing your outcomes is absolutely critical. Your goals change, your skill sets evolve and so too must your pathway to success and knowing your drivers. You must understand what you want out of life beyond the corporate ladder. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 165: Eliminating Distraction Strategy to Motivate Change

    EP 165: Eliminating Distraction Strategy to Motivate Change
    To simplify tasks and goals, use the OTAAT method. Know your priorities and bring perspective into how you manage time and energy. This will help eliminate distractions and increase your work productivity. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 155: Develop a Personalised Strategy to Optimize Stress

    EP 155: Develop a Personalised Strategy to Optimize Stress
    What to do when you become aware that you are under stress? Everyone has different thresholds for stress and some people may not be aware of their stress until it becomes severe. It is important to take action early when stress is identified. Personalize your strategy and become a master of optimizing stress, pivot on demand and use it to your advantage. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

    EP 151: Reduce Cortisol And Reduce Stress

    EP 151: Reduce Cortisol And Reduce Stress
    Focusing on the present and taking one simple step forward can reduce stress levels instantly. This can be done in less than 10 seconds and can provide a disassociated perspective on the situation and reduce anxiety, overwhelm and stress. Stress is good, it is essential to become more resilient and is absolutely necessary for growth and development. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/