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    The Coffee and Collaborations Podcast

    Welcome! We havw fun introducing you to the principles of the art & science of networking & collaboration throueh expert interviews with dynamic leaders and influencers, people who have learned to champion entrepreneurship, mentorship, coaching, are servants to their community, and generously help others to be successful and thrive!!! We have recently rebranded and added more value to the show by including experts in the areas of business scaling, communications, leadership, finance, and marketing that have thrived during tumultuous times and can share their expertise. Tune in, but don‘t forget to #grabyourcoffee 😉
    enKimberly Winborne100 Episodes

    Episodes (100)

    Season 4, Ep. 20 Live! The Ultimate F.A.N. Podcast presents Entrepreneurship: Understanding Multilevel Marketing!

    Season 4, Ep. 20 Live! The Ultimate F.A.N. Podcast presents Entrepreneurship: Understanding Multilevel Marketing!
    There's Levels to This!" Entrepreneurship: Understanding Multi-level Marketing! We welcome business owners who have taken Multilevel Marketing to levels of success that have created other opportunities for themselves, their families, and many others! Join us Monday, July 26th @ 8am with "The Upgraders" Dexter & Tonya Scott, Holistic Health Coach Jill Werness, and Consultant for Legal Services, Tamika Mattox! Set your alarms for 8am and share this opportunity with a friend! Tune in and subscribe through our YouTube page on Coffee and Collaborations Media, or through our Facebook Page @ www.facebook.com/coffeeandcollaborations #Grabyourcoffee www.coffeeandcollaborations.com Contact us at info@coffeeandcollaborations.com to sponsor shows like this!    About our guests:   Jill is a holistic health coach, entrepreneur, wife of a Chiropractor, and mom of 2 young men chasing their dreams. Helping people thrive is health & wealth is her passion.   Tamika Mattox:   Tamika has a background serving in, and working in support of the military. After spending 16 years in service to the country, she decided that she still wanted to serve, but she wanted to do it in a different capacity. For the past 6 years she’s been working in social justice and economic empowerment servicing households, communities, small business owners and helping other visionaries to make a bigger impact in their personal lives and the lives of those around them. She is on a mission to help more households realize equal access to the justice system and create positive and transformational stories!   Tamika is well-educated and knowledgeable about the importance of planning effectively as a business owner (also individuals and families), which includes estate planning as well as legal services.   Dexter & Tonya Scott:   Dexter L. Scott and Tonya Joyner-Scott are the 5th Ranking Ambassadors in their direct sales company having earned multiple millions of dollars in a matter of a few years. They have helped their partners earn 5,6 and 7 figure businesses and continue to lead with service and integrity.   Dexter and Tonya are certified international speakers who are master communicators. Their concentration is in the area of mindset development and maximizing human potential.   Be sure to subscribe to the channel here and on YouTube at bit.ly/Grabyourcoffee

    Season 4, Ep. 19 Live! The Ultimate F.A.N. Podcast w/ Radio Host, CEO Jerry Smith!

    Season 4, Ep. 19 Live! The Ultimate F.A.N. Podcast w/ Radio Host, CEO Jerry Smith!
    We welcome Jerry Smith to the show! A 36-year radio veteran who has also worked in television. Throughout his radio career, Jerry has worked in numerous music formats such as Classic Rock, Top 40, AC, Gospel, Urban Contemporary, Hip Hop, Urban AC, and Oldies. Jerry is the recipient of many awards, including The Drummer Award for Program Director of the Year by BRE Magazine, Gospel Truth Magazine National Gospel Program Director of the year, NAB Marconi Award for Religious station of the year, co-winner of the Radio and Records Gospel Program Director of the Year Award, Stellar Award for the Medium Market Station of The Year. Jerry launched JAS Consulting & Entertainment company in May of 2020, where he serves as Founder and CEO. Jerry also launched the digital streaming station Favor 97.3 in September of 2020. Jerry served as the Chair for the St. Jude Children’s Research Hospital Radio Cares Advisory board from 2013 - 2018. He is a motivational speaker whose focus is to motivate the youth to follow their dreams and focus on education.

    Season 4, Ep. 18 Live w/ Jennifer Faulk of Date Night By Design!

    Season 4, Ep. 18 Live w/ Jennifer Faulk of Date Night By Design!

    We welcomed the owner of Date Night By Design Monday LIVE on The Ultimate F.A.N Podcast! Couples want to tune in to this show! 

    About our guest!

    Jennifer is a business owner and corporate professional with a background in business and project management. It is with this skillset and a mindful observation that she created Date Night By Design. Date Night By Design is a business designed for couples seeking to be intentional about their quality time.

    Check the business out at www.datenightbydesign.com!

    #coffeeandcollaborations #datenight

    Season Ep.4, Ep. 17 The Ultimate F.A.N Podcast w/ The Author's Midwife, Anita Henderson!

    Season Ep.4, Ep. 17 The Ultimate F.A.N Podcast w/ The Author's Midwife, Anita Henderson!

    "Turning professionals and entrepreneurs into proud bestselling and award-winning published authors!"

    We were able to have a fun and intriguing conversation when we welcomed Anita Henderson to the show.

    A bit about Anita:

    Known by many as The Author’s Midwife, Anita Henderson is owner of The Write Image Consulting, LLC, and creator of the Write Your Life Author Coaching Program. Her work with professionals and entrepreneurs has transformed them into proud published authors, and has resulted in multiple award-winning and bestselling books, helping her clients grow their media and online visibility, speaker platforms, and industry credibility.

    An eight-times published author, Anita co-founded Write Books That Sell Now, LLC, an online learning platform for aspiring and published authors, and she is creator of the Book Your Success, a self-paced, interactive online program for aspiring authors. She speaks at conferences, workshops, and associations about using book publishing as a marketing strategy, and she is an avid world traveler.

     

    Connect with her at https://writeyourlife.net/

    Join us @ 8am on YouTube every week and subscribe to our channel!

     

    www.coffeeandcollaborations.com

    Ep.15 Live! The Ultimate F.A.N. Podcast, feat. Author, Speaker, Movie Director Jason T. Mahoney!

    Ep.15 Live! The Ultimate F.A.N. Podcast, feat. Author, Speaker, Movie Director Jason T. Mahoney!
    LIVE on Monday morning @ 8am, we welcomed Author, Motivational Speaker & Coach Jason T. Mahoney to The Ultimate F.A.N. Podcast! It was an enlightening conversation where we explored trauma on several levels.  We were also able to find out more about he inspiration for his movie "Tried In the Fire", which premiered last weekend to a SOLD OUT theater.  Take a moment to listen to this powerful expert in the field of mental health, with a focus on trauma.     About Jason T. Mahoney:   Jason T. Mahoney has worked in the health and human services field for more than 15 years in Child Welfare, Behavioral Health, Domestic Violence, and Homeless Services. He currently holds a Bachelor of Science Degree in Sociology and a Master of Science Degree in Counseling. He was also awarded an Honorary Doctorate in Humanitarianism for his humanitarian efforts in his community. He is credentialed as a Certified Family-Centered Trauma Coach, Qualified Professional, Motivational Life Coach (Individual & Family), and Certified Family Wellness Instructor. Throughout Jason’s career he has been a featured keynote, workshop presenter, emcee, coach, consultant and trainer. He serves on a number of boards and is active in his community. His ultimate goal is to educate the mind, enhance self-awareness, promote inner strength, and motivate change. It is his motivating approach that has individuals feeling empowered to take back control of their lives. www.jtmahoney.com www.craftedtomotivate.com   Subscribe to this channel, as well as our YouTube channel (bit.ly/Grabyourcoffee)   www.coffeeandcollaborations.com

    Ep. 14. The Ultimate F.A.N Podcast w/Equity & Inclusion Leader, Danya Perry!!

    Ep. 14. The Ultimate F.A.N Podcast w/Equity & Inclusion Leader, Danya Perry!!

    Today we welcome Danya Perry ! "My entrepreneurship is service."- Danya Perry Very true of this community leader who supports many organizations, entrepreneurs, and business people through Raleigh Chamber of Commerce and partnerships with other service-oriented organizations. Danya leads and oversees WCED’s equity and inclusion efforts in Wake County. In his role, Danya is charged with mobilizing the community and building partnerships to galvanize efforts to ensure opportunities for inclusive economic growth for all Wake County residents.

    www.triangledei.org

    Join us @ 8am on YouTube & Podbean every week and subscribe to our channel!

     

    #Grabyourcoffee

     

    www.coffeeandcollaborations.com

    Ep. 13. The Ultimate F.A.N Podcast w/Trina Rodriguez!

    Ep. 13. The Ultimate F.A.N Podcast w/Trina Rodriguez!

    It's a new month and we are excited to welcome new guests! What a wonderful one for this show!

    Growing up in in the inner city of Baltimore Trina Rodriguez's early years served as a roadmap to generational poverty. She became a parent at 18 and was counted out and underestimated. Determined to have a better life, she developed FAITH in her ability to change, and a willingness to EDUCATE and MOTIVATE herself, until she was EMPOWERED to take control of her own life. It was by this model she empowers many other F.E.M.E Work participants to “DO NOT SIT”.

    Find out more about this servant leader by watching the show and to www.femework.org

    Ep. 12 LIVE show replay of The Ultimate F.A.N Podcast w/ Chef Athena Ellis!

    Ep. 12 LIVE show replay of The Ultimate F.A.N Podcast w/ Chef Athena Ellis!

    For our Memorial Day show, we welcomed Divine Goddess Health & Wellness, who shared some recipes and tips to flourish and/or regain control of our health, especially after this COVID 19 lbs + that many people have packed on, and just in time for the cookouts and the family/friend gatherings.

    Join us for the live demo & Q&A with Athena Ellis, the owner & operator of Divine Goddess Health & Wellness, an umbrella of one-on-one coaching, meal prep, nutritional teaching, & more! From 381 lbs to now, her lifestyle story is POWERFUL! 

    #coffeeandcollaborations #podcast #memorialday

    Ep. 11 The Ultimate F.A.N Podcast w/ Author/ Speaker Frankia Boose!

    Ep. 11 The Ultimate F.A.N Podcast w/ Author/ Speaker Frankia Boose!

    LIVE on Monday morning, we welcomed Author & Speaker, Frankia Boose to The Ultimate F.A.N. Podcast! Notice anything different about our name? Drop it in the comments. Join us to get the scoop & share tips & tools to overcoming self doubt and more in this Episode titled  'Hey You! Get your WHOLE life together!'

    About our guest!

    Frankia Boose is an Author, speaker and so much more. She wears many hats from being a wife, mom of three, and grammy to two beautiful grandchildren. She is a two-time author with her latest best-selling book "The Restructured Woman. Frankia loves teaching and training women in the areas of healing, confidence, and freedom.

    #Grabyourcoffee #connections #podcasting #podcasts #collaboration

    Ep. 10 The Ultimate F.A.N Podcast w/ Saa'dia Douglas!

    Ep. 10 The Ultimate F.A.N Podcast w/ Saa'dia Douglas!
    It's a new month, but although it is no longer Financial Literacy month, host Kimberly Winborne has challenged herself and others to declare their Financial Literacy Year! With that in mind, we welcomed this "friend" to the podcast!   Saa'dia is the CEO of Prosperity Financial Services, LLC, providing a full range of CPA services, including Business & Personal Tax Filings, IRS Resolutions, Business Formations, Project Management, Business Coaching, and Budgeting Compliance services.   She and her team at Prosperity Financial Services, LLC want to help their clients achieve financial freedom so they can pursue their purpose.   www.pfsurcpa.com   To all Mothers out there, Happy Mother's Day! Take time this entire month to focus on your mental health, as we recognize Mental Health Awareness Month!   Subscribe to our channel and stay tuned to more dynamic collaborators!

    Ep. 9 The Ultimate F.A.N Club Podcast w/host Kimberly Winborne!

    Ep. 9 The Ultimate F.A.N Club Podcast w/host Kimberly Winborne!

    Join us for this podcast episode as we continue to highlight Financial Literacy Month and share some exciting news, while making a new declaration for 2021! 

    New Author Kimberly Hines Winborne, Win Strategist and owner of Kimberly Winborne, LLC is a Communications and Finance Consultant; a motivated entrepreneur of almost 20 years who helps entrepreneurs and aspiring entrepreneurs to access their next level and win through personal, professional, and financial development and resources. She uses this same model to support women in transition through her nonprofit, Beauty 180, Inc. Kimberly is the Founder of a Business Networking Group called Visionary Networking Circle and leads Triangle Entrepreneurial Leadership. 

    Kimberly is a Certified Financial Education Instructor (CFEI),with a focus on family legacy. She teaches her clients how to attain financial security, overcome the debilitating cycle of debt, as well as strategies to build and sustain a solid financial foundation. She developed a program to help her clients to eliminate toxic financial habits, while learning healthy ones,  known as The Debt Detox™, which will be published this week and will be available on Amazon in book form,  also available for pre-order today at bit.ly/TheDebtDetoxpreorder

    Kimberly is the Founder of Coffee and Collaborations Media, which started as a podcast that focuses on helping entrepreneurs, leaders, and organizations build revenue through effective communication, build relationships through intentional networking, and excel in collaboration skills. As the podcast continued to grow, the company then expanded into a media company that has added a television talk show called L.O.V.E & Flow TV and other podcasts. 

    Kimberly Winborne, #borntowin believes that entrepreneurship and education are key components of financial freedom. As a Speaker, she has a commitment to audiences to share the message that we are all born to win, as well as a passion to show them how.  Her companies are founded to support communities, through business development, financial literacy, and education.  

     

    She sits on the Advisory Board of the LYA Program of the YMCA, is a SCORE mentor, a member of eWomen Network, and has served several organizations throughout the Triangle area.

    www.kimberlywinbornellc.com

    Ep. 8 The Ultimate F.A.N Club Podcast, Featuring Deloris Williams!

    Ep. 8 The Ultimate F.A.N Club Podcast, Featuring Deloris Williams!

    It's Financial Literacy Month and we are bringing on experts to discuss business scaling, financial literacy, the power of connections, and leadership. Today we are joined by the CEO & Founder of Divine Connections, Deloris Williams!

    Publisher. Game-Changer. CEO. Master Networker for Marketplace Ministry. Kingdom Advocate. 

    These are a few of the many titles that speak of the visionary, connector, and powerhouse, Deloris Williams. A native of Durham, NC, and resident of the High Point-Greensboro, NC area, Williams exhibited a keen sense of finance, money management and entrepreneurship at an early age. Upon graduating from Winston Salem State University with no college debt, Williams also became a titleholder of a note-free vehicle and a custom-built home built, all before the age of 27. Williams went on to conceptualize a faith-based quarterly magazine publication aimed to connect Christian and religious organizations across the country. This publication features gospel artists, authors, pastors, and entrepreneurs, and through the magazine’s impactful features, readers become inspired to discover their fullest potential in lifestyle, spirit, and business. The magazine also serves as an essential networking tool for marketplace ministry business owners to maximize the kingdom impact. 

    Williams is also the Founder and CEO of Divine Connections; a business stemmed in assisting faith-based and other prominent and aspiring businesses to connect and unlock their greatness. By way of the magazine publication, newsletters, and internet TV channel, Divine Connections, hosts impactful community networking events, geared to engage divine connections and critical relationships for leverage in society and the kingdom of God. Her passion and gift are to spread and uplift the community and touch the nation through positivity. 

    Williams is a recipient of The Gospel Choice Awards for Magazine of the Year and Media Ministry of the Year. She was also prestigiously nominated for Magazine of the Year from S & M Indie Awards. Her publication, Divine Connections Magazine, has been recognized as the top magazine for S & M Radio. Also, she received a nomination for The Gospel Image (Best Gospel Magazine Award) and Dunamis Award for Media Publication of the year.   In 2013, Williams became an author of the critically acclaimed book; You Can Do It: Make it Happen & Handle your Business, a stirring volume in which Williams shares her tried and true keys to empowerment and dream execution. Along with her roles as author, award-winning publisher, and entrepreneur, Williams is a skilled actress, being most recently featured in a significant character role in the hit play, “Sinderella.”

    Ultimately, Williams’ accomplishments serve as a living testament of her heart for God and people and exhibit the power of sharing her gifts and journey with others. Throughout her life, she serves as an example to all with whom she comes in contact, proving that we all can accomplish the “impossible.” 

    www.divineconnectionsmagazine.com

     

    Order your Black•ology Coffee at bit.ly/coffeeandprayer !!! 

     

    Ep. 7 The Ultimate F.A.N Club Podcast, Featuring Cledra Gross

    Ep. 7 The Ultimate F.A.N Club Podcast, Featuring Cledra Gross

    It's Financial Literacy Month and we are bringing on experts to discuss business scaling, financial literacy, and leadership. Cledra Gross is the CEO of Next Level Life & Business where she helps service-based female entrepreneurs make more money and have a better life. She has been awarded Coach of the Year and was selected as one of Atlanta's top 10 over 40 for inspiring others to live their best life. Cledra can help you shorten the time to take your business from a dream to reality of generating consistent revenue. She is married to the love of her life Bishop Eddie Gross, and together they lead Equipped For Destiny Church. Cledra's greatest title is that she is a child of GOD determined to live on and with purpose. To contact Cledra, just go to her website: www.cledra.com

    Please subscribe to our channel. If you'd like to see the video interview, check it out on YouTube @ bit.ly/Grabyourcoffee

    Enjoy the show!

     

    Ep. 6 The Ultimate F.A.N. Club Podcast, Featuring John Ruppel!

    Ep. 6 The Ultimate F.A.N. Club Podcast, Featuring John Ruppel!

    It's Financial Literacy Month and we are bringing on experts to discuss business scaling, financial literacy, and leadership, starting with Transformational Leader John Ruppel of TYIIR Institute, LLC! TYIIR (Transforming Your Ideas Into Reality) is all about the individual; "Are they able to empower themselves, stabilize their life, and move forward in life focused on what is best for themselves and theirs, not what others want them to do, regardless of the chaos, disruption and dysfunction going on around them?" John has taken over two decades of experience helping the world's leading individuals, organizations and governments transforming ideas into reality, and distilled it down to a simple proven and repeatable approach a person can use in their daily life.  Regardless if it is for personal or professional application, the result is the ability to focus, plan and execute on what is best for you and yours. Email: jruppel@tyiirinstitute.com http://www.tyiirinstitute.com/ Email: jruppel@tyiirinstitute.com

    Ep. 5 The Ultimate F.A.N Club Podcast w/Dr. Stevii Mills!

    Ep. 5 The Ultimate F.A.N Club Podcast w/Dr. Stevii Mills!

    It's Women's History Month and we've relaunched the podcast with a new focus and name, The Ultimate F.A.N. Club Podcast! Tune in to find out more of what it's all about with our next episode, featuring Dr. Stevii Aisha Mills, President of Live the Life I Live, LLC!!

    Dr. Stevii Mills, Stevii Aisha Mills or Just Stevii – whichever name you use to address her, she is sure to respond with respect, grace and a smile. Stevii holds a unique and valuable space in the world – she loves God, business and people – she is a rare combination of expertise, compassion and high-energy, integral work ethic. She is well known for her southern drawl, loving her parents – Fred Mills (father) and Karen Mills (mother) – and being a gifted communicator and connector.

    www.cultivatingyouritfactor.com

    Ep. 4 The Ultimate F.A.N Club Podcast w/Lisa Green

    Ep. 4 The Ultimate F.A.N Club Podcast w/Lisa Green

    It's Women's History Month and we've relaunched the podcast with a new focus and name, The Ultimate F.A.N. Club Podcast! Tune in to find out more of what it's all about with our next episode, featuring CEO & Head Twister, Lisa Greene of Marketing With a Twist!

    From humble beginnings to soaring above and beyond achieving her dreams, Lisa Greene brings a fresh perspective to the marketing and networking industry. By rebranding, you can generate awareness about the business of marketing strategies with the goal of creating a unique and lasting image in the marketplace. Lisa is a dedicated, hardworking assertive professional with extensive experience with people and project management. Proven ability to work independently or as a team player. Demonstrates versatility in varying environments, extraordinary organizational and communication skills. Her professional accomplishments and expertise in building and bridging brands between businesses, organizations and communities have been a winning situation for both parties. Understanding two things in life that:DETERMINATION  will get you to your DESTINATIONThere is no "I' in TEAM, but an "E" for EFFORT from EVERYONE

    www.mrktingwithatwist.com

     

     

    Ep. 3 The Ultimate F.A.N Club Podcast w/OmisadeBurney-Scott

    Ep. 3 The Ultimate F.A.N Club Podcast w/OmisadeBurney-Scott

    It's Women's History Month and we've relaunched the podcast with a new focus and name, The Ultimate F.A.N. Club Podcast! Tune in to find out more of what it's all about with our next episode, featuring the Creator/Curator of the "Black Girls Guide to Surviving Menopause"

    More about our featured history-making woman:

    Omisade Burney-Scott is a Black southern 7th generation native North Carolinian feminist, mother and healer. Omisade has spent the better part of the past 25 years of her life focused on the liberation of marginalized people, beginning with her own community through advocacy work, philanthropy, community organizing and culture work. She is a founding tribe member of SpiritHouse and previously served as a board member of The Beautiful Project, Village of Wisdom, Working Films and stone circles.

    Omisade is the creator/curator of The Black Girls’ Guide to Surviving Menopause, a

    multimedia project seeking to curate and share the stories and realities of Black womena and femmes over 50. This project is a direct result of Omisade finding herself and her peers living at the intersection of social justice movement work, creative healer identities and aging. She has chosen to use the medium of storytelling to disrupt the erasure of Black women's voices as they age.

    http://blackgirlsguidetosurvivingmenopause.com/

    Ep. 2 The Ultimate F.A.N. Club Podcast w/ Traci Philips!

    Ep. 2 The Ultimate F.A.N. Club Podcast w/ Traci Philips!

    It's Women's History Month and we've relaunched the podcast with a new focus and name, The Ultimate F.A.N. Club Podcast! Tune in to find out more of what it's all about with our next episode, featuring Executive Leadership and Performance Coach, Traci Waldman Philips!

    More about our featured history-making woman:

    As an Executive Leadership & Performance Strategist, Traci Philips assists visionary business owners and corporate executives to develop a solution-based orientation to leadership and change in personal and work-related environments. She helps those in leadership positions learn and practice better communication, resolution strategies, decision-making and leading during times of change and when the stakes are high. With unique strengths in translating both verbal and non-verbal language, Traci can help leaders identify and apply effective tools and approaches to zero in on core issues and challenges that are creating an inability to meet desired objectives and outcomes. Her ultimate goal is to support people to live authentically and lead powerfully, by giving them tools and strategies to remain connected and engaged with others in a healthy and positively impactful way.

    RELAUNCH Coffee & Collaborations w/ The Ultimate F.A.N. Club Podcast!

    RELAUNCH Coffee & Collaborations w/ The Ultimate F.A.N. Club Podcast!

    Season 4, Episode 1! 

    It's Women's History Month, a perfect time to relaunch Coffee and Collaborations. We've expanded!  The Ultimate F.A.N. Club Podcast is exciting! Tune in to find out more of what it's all about. New look! New Shows! Consistently brilliant guests starting with Business Coach & Educator, Atoya Hodges. 

    More about our featured history-making woman:

    Atoya Hodges has over twenty-five years of progressive leadership, educational, operational, spiritual, and holistic service experience.  She earned her Bachelor of Arts degrees in Accounting and Business Management from Wesleyan College in Rocky Mount, NC.  Her passion for service to others and passion for business, mental health and helping educate others, drove Atoya to return to higher education to earn her Master’s in Health Service Administration, Master of Education with concentration in counseling, and MBA from Strayer University. She is currently pursuing her Doctoral degree in Counseling at Bible Christian College and Seminary. 

    Atoya is currently an entrepreneur, business, life, mental health, personal development coach and educator. Atoya has several certifications in the mental health and holistic practices.  Atoya enjoys supporting mental health developmental services, educational programs, consumer outreach, improving self-awareness, self-esteem, self-worth and helping people heal. Atoya has been in the greater Triangle area consulting new business startups, enhancing her brand and networking amongst fellow entrepreneurs across the education, non-profit, mental health, health, beauty, wellness and healing industries while maintaining her commitments to volunteerism efforts in the community.  Atoya currently volunteers teaching GED, Budgeting, financial literacy, business development and bookkeeping classes. In addition, to teaching classes, Atoya also writes and develops curriculum for NCDOT workforce development program,  and various educational and mental health curriculums that are currently in public schools. She also helped the FBI create a program with sex and human trafficking victims and family with reunification therapy.  

    Atoya is a member of the Lumbee Tribe located in Robeson County, NC.  She continues her love for her tribal community and culture by attending Pow Wows and supporting local efforts with local Urban Indian Organizations. She is the founder of The O/X Society, Endless Reign, Silvie’s Style, Atoya Hodges LLC and various other businesses. Her goal is to retire and travel the world to build homes for the homeless and end world hunger.  This mother of two sons keeps her hands and mind diligently active with upcoming projects, wellness initiatives and breaking barriers for women of color in business around the world.

     

    www.atoyahodges.com

    www.endlessreignhs.com

     

     

    Health Is Wealth Series, Featuring Natasha St. Fort of Spunky Vigorletics, LLC!!

    Health Is Wealth Series, Featuring Natasha St. Fort of Spunky Vigorletics, LLC!!

    We continue with our Health is Wealth Series with Natasha St. Fort!

    Owner of Spunky Vigorlectics LLC, Natasha St. Fort is a full time mental health therapist and is truly invested in the importance of mental health and its connection to physical fitness. "I have always been an active person, however after college, I was not consistent and definitely saw my body changing. My best friend encouraged me through her weight loss journey to be consistent. I started to explore fitness in different aspects that led me to joining a functional fitness gym that assisted me in obtaining noticeable results along with clean eating. My love for fitness and the ways in which our bodies can transform grew into more than just a hobby, it became a lifestyle. I strive to encourage, uplift and motivate others in becoming physically and mentally fit." 

    Her quote "Exercise is my therapy .. let it be yours." 

     

    Spunky Vigorletics - “Dedicated Effort Mentally Fit” 

     

    To find out more about Coffee & Collaborations, go to www.coffeeandcollaborations.com