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    About this Episode

    Obesity currently affects four out of 10 Americans, according to data from the Centers for Disease Control and Prevention (CDC). While weight and overall health aren’t always connected, obesity is often considered a cause of multiple comorbid and chronic medical conditions, including type 2 diabetes, some forms of cancer and heart disease.

    • Four million people die each year as a result of obesity, according to the World Health Organization (WHO).
    • Worldwide, more than 1 billion people have obesity—650 million adults, 340 million adolescents and 39 million children, according to WHO.
    • The World Obesity Federation predicts that by 2030, one in five women and one in seven men will have obesity.
    • The worldwide obesity rate has nearly doubled since 1980.

    Obesity Statistics In 2023 – Forbes Health




    Poems are green and Poetry is mean.
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    Recent Episodes from 1 Minute with The Bald-Headed Poet

    Season Finale: New Year's Eve Message and 2024 Prayer

    Season Finale: New Year's Eve Message and 2024 Prayer

    Season Finale: New Year's Eve message and 2024 Prayer

    Please keep in touch if you'd like to be updated about future episodes. Check out the links below or send me and email: (purepoet@proton.me.) Grazie!
    Grace and Peace. 

    Poems are green and Poetry is mean.
    -Poetry Beast

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    Psalm 23 (ESV)

    Psalm 23 (ESV)

    Psalm 23 (ESV)

    The Lord Is My Shepherd

    A Psalm of David.

    23 The Lord is my shepherd; I shall not want.
     2     He makes me lie down in green pastures.
     He leads me beside still waters.
     3     He restores my soul.
     He leads me in paths of righteousness
         for his name's sake.

    4 Even though I walk through the valley of the shadow of death,
         I will fear no evil,
     for you are with me;
         your rod and your staff,
         they comfort me.

    5 You prepare a table before me
         in the presence of my enemies;
     you anoint my head with oil;
         my cup overflows.
     6 Surely goodness and mercy shall follow me
         all the days of my life,
     and I shall dwell in the house of the Lord
         forever.



    Poems are green and Poetry is mean.
    -Poetry Beast

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    Sonnet 18: Shall I compare thee to a summer’s day? - William Shakespeare

    Sonnet 18: Shall I compare thee to a summer’s day? - William Shakespeare

    Sonnet 18: Shall I compare thee to a summer’s day? By William Shakespeare

    Shall I compare thee to a summer’s day?
    Thou art more lovely and more temperate:
    Rough winds do shake the darling buds of May,
    And summer’s lease hath all too short a date;
    Sometime too hot the eye of heaven shines,
    And often is his gold complexion dimm'd;
    And every fair from fair sometime declines,
    By chance or nature’s changing course untrimm'd;
    But thy eternal summer shall not fade,
    Nor lose possession of that fair thou ow’st;
    Nor shall death brag thou wander’st in his shade,
    When in eternal lines to time thou grow’st:
     So long as men can breathe or eyes can see,
     So long lives this, and this gives life to thee.


    Poems are green and Poetry is mean.
    -Poetry Beast

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    Still I Rise - Maya Angelou

    Still I Rise - Maya Angelou

    Still I Rise, By Maya Angelou 


    You may write me down in history

    With your bitter, twisted lies,

    You may trod me in the very dirt

    But still, like dust, I'll rise.

     

    Does my sassiness upset you?

    Why are you beset with gloom?

    ’Cause I walk like I've got oil wells

    Pumping in my living room.

     

    Just like moons and like suns,
    With the certainty of tides,
    Just like hopes springing high,

    Still I'll rise.

     

    Did you want to see me broken?

    Bowed head and lowered eyes?

    Shoulders falling down like teardrops,

    Weakened by my soulful cries?

     

    Does my haughtiness offend you?

    Don't you take it awful hard

    ’Cause I laugh like I've got gold mines

    Diggin’ in my own backyard.

     

    You may shoot me with your words,

    You may cut me with your eyes,

    You may kill me with your hatefulness,

    But still, like air, I’ll rise.

     

    Does my sexiness upset you?

    Does it come as a surprise

    That I dance like I've got diamonds

    At the meeting of my thighs?

     

    Out of the huts of history’s shame

    I rise

    Up from a past that’s rooted in pain

    I rise

    I'm a black ocean, leaping and wide,

    Welling and swelling I bear in the tide.

     

    Leaving behind nights of terror and fear

    I rise

    Into a daybreak that’s wondrously clear

    I rise

    Bringing the gifts that my ancestors gave,

    I am the dream and the hope of the slave.

    I rise

    I rise

    I rise.


    Poems are green and Poetry is mean.
    -Poetry Beast

    Please accept my endless gratitude,
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    Christmas Series #3 Baby Jesus, Child Of Love - Marcia A. Newton

    Christmas Series #3 Baby Jesus, Child Of Love - Marcia A. Newton

    Baby Jesus, Child Of Love, By Marcia A. Newton

    Baby Jesus, child of love,
     born of Mary, child of God,
     born this night to bring us light,
     God with us, Emmanuel.
     
     Bells ring out, a child is born.
     Angels sing out, "Christ the Lord!"
     All on Earth rejoice His birth,
     a Child of love, the Promised One.
     
     Hope was born this silent night,
     dark no more, eternal light.
     He came to bring us saving grace,
     a child of love, the Holy One.
     
     Word made flesh this holy night,
     Living Promise, Lord Divine.
     Bringing peace, goodwill to men,
     a child of love, the Chosen One.
     
     Born this night, this sacred night
     Jesus Christ, the Lord Most High,
     came to save and show the way,
     a Child of love, the Son of God.


    Poems are green and Poetry is mean.
    -Poetry Beast

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    Christmas Series #2 Matthew 2:1-12 The Magi Visit the Messiah (NIV)

    Christmas Series #2 Matthew 2:1-12 The Magi Visit the Messiah (NIV)

    The Magi Visit the Messiah Matthew 2:1-12

    1 After Jesus was born in Bethlehem in Judea, during the time of King Herod, Magi from the east came to Jerusalem 2 and asked, “Where is the one who has been born King of the Jews? We saw his star when it rose and have come to worship Him.”

    3 When King Herod heard this he was disturbed, and all Jerusalem with him. 4 When he had called together all the people’s chief priests and teachers of the law, he asked them where the Messiah was to be born. 5 “In Bethlehem in Judea,” they replied, “for this is what the prophet has written:

    6 “‘But you, Bethlehem, in the land of Judah,
         are by no means least among the rulers of Judah;
     for out of you will come a ruler
         who will shepherd my people Israel.’”

    7 Then Herod called the Magi secretly and found out from them the exact time the star had appeared. 8 He sent them to Bethlehem and said, “Go and search carefully for the child. As soon as you find him, report to me, so that I too may go and worship him.”

    9 After they had heard the king, they went on their way, and the star they had seen when it rose went ahead of them until it stopped over the place where the child was. 10 When they saw the star, they were overjoyed. 11 On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh. 12 And having been warned in a dream not to go back to Herod, they returned to their country by another route.


    Poems are green and Poetry is mean.
    -Poetry Beast

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    Christmas Series #1 Luke 2:1-20 - The Birth of Jesus Christ, The Shepherds and the Angels (ESV)

    Christmas Series #1 Luke 2:1-20 - The Birth of Jesus Christ, The Shepherds and the Angels (ESV)

    Luke 2 - The Birth of Jesus Christ, The Shepherds and the Angels

    1 In those days a decree went out from Caesar Augustus that all the world should be registered. 2 This was the first registration when Quirinius was governor of Syria. 3 And all went to be registered, each to his own town. 4 And Joseph also went up from Galilee, from the town of Nazareth, to Judea, to the city of David, which is called Bethlehem, because he was of the house and lineage of David, 5 to be registered with Mary, his betrothed, who was with child. 6 And while they were there, the time came for her to give birth. 7 And she gave birth to her firstborn son and wrapped him in swaddling cloths and laid him in a manger, because there was no place for them in the inn. 8 And in the same region there were shepherds out in the field, keeping watch over their flock by night. 9 And an angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were filled with great fear. 10 And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people. 11 For unto you is born this day in the city of David a Savior, who is Christ the Lord. 12 And this will be a sign for you: you will find a baby wrapped in swaddling cloths and lying in a manger.” 13 And suddenly there was with the angel a multitude of the heavenly host praising God and saying, 14 “Glory to God in the highest, and on earth peace among those with whom he is pleased!” 15 When the angels went away from them into heaven, the shepherds said to one another, “Let us go over to Bethlehem and see this thing that has happened, which the Lord has made known to us.” 16 And they went with haste and found Mary and Joseph, and the baby lying in a manger. 17 And when they saw it, they made known the saying that had been told them concerning this child. 18 And all who heard it wondered at what the shepherds told them. 19 But Mary treasured up all these things, pondering them in her heart. 20 And the shepherds returned, glorifying and praising God for all they had heard and seen, as it had been told them.



    Poems are green and Poetry is mean.
    -Poetry Beast

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    The Paradoxical Commandments - Kent M. Keith

    The Paradoxical Commandments - Kent M. Keith

    The Paradoxical Commandments, By Kent M. Keith

    People are illogical, unreasonable, and self-centered.
        Love them anyway.
     If you do good, people will accuse you of selfish ulterior motives.
        Do good anyway.
     If you are successful, you will win false friends and true enemies.
        Succeed anyway.
     The good you do today will be forgotten tomorrow.
        Do good anyway.
     Honesty and frankness make you vulnerable.
        Be honest and frank anyway.
     The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
        Think big anyway.
     People favor underdogs but follow only top dogs.
        Fight for a few underdogs anyway.
     What you spend years building may be destroyed overnight.
        Build anyway.
     People really need help but may attack you if you do help them.
        Help people anyway.
     Give the world the best you have and you'll get kicked in the teeth.
        Give the world the best you have anyway. 


    Poems are green and Poetry is mean.
    -Poetry Beast

    Please accept my endless gratitude,
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    The Passionate Shepherd to His Love - Christopher Marlowe

    The Passionate Shepherd to His Love - Christopher Marlowe

    The Passionate Shepherd to His Love, By: Christopher Marlowe

    Come live with me and be my love,
    And we will all the pleasures prove
    That valleys, groves, hills, and fields,
    Woods, or steepy mountain yields.
    And we will sit upon the rocks, 
    Seeing the shepherds feed their flocks,
    By shallow rivers to whose falls 
    Melodious birds sing madrigals.
    And I will make thee beds of roses
    And a thousand fragrant posies, 
    A cap of flowers, and a kirtle
    Embroidered all with leaves of myrtle;
    A gown made of the finest wool
    Which from our pretty lambs we pull;
    Fair lined slippers for the cold, 
    With buckles of the purest gold;
    A belt of straw and ivy buds,
    With coral clasps and amber studs:
    And if these pleasures may thee move,
    Come live with me, and be my love.
    The shepherds' swains shall dance and sing
    For thy delight each May morning:
    If these delights thy mind may move,
    Then live with me and be my love.


    Poems are green and Poetry is mean.
    -Poetry Beast

    Please accept my endless gratitude,
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    Black Friday Poem

    Black Friday Poem

    The day following Thanksgiving— commonly referred to as Black Friday— has become one of the busiest shopping days of the year in the United States. National chain stores traditionally offer limited money-saving specials on a wide variety of goods in an effort to lure shoppers into stores while offering similar deals online.  (www.britannica.com)



    Poems are green and Poetry is mean.
    -Poetry Beast

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