EP 120: Change!

Self talk is really important even if You are 'Just Joking' the Universe doesn't know if You are joking or not. Be Kind to Yourself and be kind to others as well.

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Rule 1: Don't be a dick. There are a lot of things that life throws at You, it won't help to make it even harder for Yourself. You are all EPIC. Enjoy Life, it is Beautifully Complicated. 

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Finally another episode with My Epic sister. We talk about Energy , Ownership and so much more. Make it EPIC and stop the spiral by doing the Work.

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Happy New Year Everyone. Make it a good Year.

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My Mother joined Me for an Extra EPIC episode. She shared Her story on how She overcame a smoking addiction after 50 Years of Smoking (WOW). We shared some of Our current struggles and a Really Cool Good habit of the week.

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I'm with the Family for a month (omg it's so long, that's what She said).
Looking forward to EPIC guests in the coming month. You are Amazing. Tell Yourself that. ;)

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If You don't want to change life will force You and if You 'need' to change it is a lot harder to handle than changing by Yourself. Change is one of the best things You can do for Yourself. 

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Sometimes chasing after the same bus (Good Habits) can be detrimental to You so it would be better to take a step back and get on a New bus (Fresh start). So the new Bus can go in the same Direction and it is a new Journey.

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I took a lot of things in My life for Granted, unfortunately, I still do. That bit Me in the ass so many times I need to change and start appreciating things more. Spread the love People, it makes the world a better place.

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Talking is cheap and Money buys the Wiskey? So I have been letting Myself go and talking about what I am going to to but not actaully doing it so My word and My honor is at stake. Sometimes You can say things and have an opinion but You also need to be Real with Yourself and look at the cold hard truth. Deal in Facts !!

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