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    #725: Barbara Corcoran — How She Turned $1,000 into a $5B+ Empire: PR Stunts, Sales Techniques, Critical Early Wins, Fighting Trump, and Becoming a Real Estate Mogul

    Successful sales depends on identifying customers' needs and urgency, prioritizing them, and maintaining a hustle and routine.

    enMarch 06, 2024

    About this Episode

    Barbara Corcoran has been an investor/Shark for the past 15 seasons on ABC’s four-time Emmy-award-winning show, Shark Tank. She is also the founder of an eponymous real-estate company, which she started with a $1,000 loan after leaving her job as a waitress in New York City. Over the next 25 years, she would parlay that $1,000 into a $5 billion real-estate business. Barbara is the host of the top business channel on Patreon, Barbara in Your Pocket, which provides exclusive content created for entrepreneurs at every level.

    Please enjoy!

    Timestamps for this episode are available below. Resources from this episode: https://tim.blog/2024/03/06/barbara-corcoran/

    Sponsors:

    Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)

    Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $200 on the Pod Cover)

    AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)

    Timestamps:

    [05:56] Barbara’s fake funeral.

    [08:23] Where Barbara’s knack for PR originated.

    [10:02] Storytelling.

    [11:25] Early business wins.

    [14:29] What Barbara learned about competition as one of 10 kids.

    [17:27] Early jobs: Barbara’s real education.

    [20:04] Dyslexia and dodging the victim mindset.

    [22:50] Barbara’s first company.

    [26:47] Why Barbara didn’t begrudge her first business partner’s romantic betrayal.

    [28:41] The value of enthusiasm.

    [29:44] From almost-evicted to exclusive agent.

    [33:29] Early recruitment gimmicks.

    [35:36] Being the only woman in the room.

    [39:14] Rules and systems.

    [41:46] Experiments, innovations, and mistakes.

    [44:17] Homes on Tape and puppy sales.

    [49:06] Esther Kaplan’s persuasive purse.

    [51:23] Sales 101 with Barbara.

    [57:37] How Barbara stays active.

    [59:37] Butting heads with Donald Trump.

    [1:05:21] Picking battles.

    [1:08:00] How Barbara fell in love with trailer park life.

    [1:14:14] Why Barbara only hires happy people now.

    [1:15:36] Barbara In Your Pocket.

    [1:17:47] What gives Barbara the most energy these days?

    [1:18:51] Barbara’s billboard.

    [1:19:58] Parting thoughts and proposals.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

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    Twittertwitter.com/tferriss 

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    🔑 Key Takeaways

    • Shopify empowers entrepreneurs to manage their businesses efficiently while Eight Sleep revolutionizes sleep technology for optimal rest
    • Barbara's unique approach to life and business is rooted in her ability to find joy and create memorable experiences, derived from her childhood experiences and Irish storytelling heritage.
    • Effectively using stories to capture attention and set brand apart from competitors can lead to business success. Early successes included marketing a $80,000 penthouse and selling a historic mansion after discovering a safe in the basement.
    • Early experiences taught valuable skills, revealed strengths, and instilled a strong work ethic
    • Dyslexia and business failures taught the speaker resilience. Observe successful people and keep going through setbacks to achieve success.
    • Even after betrayal and loss, it's possible to find the strength to start anew and turn negative experiences into opportunities for growth.
    • Falsely accused of running a prostitution ring, the speaker used the situation to expose a competitor's illegal practices and launch her real estate career. She also used creative advertising tactics to attract top talent.
    • The speaker's competitive nature and unique approach to recruiting agents helped her overcome intimidation and dyslexia, leading to success in the real estate industry through unconventional methods and innovative strategies.
    • Speaker's mom's organization system, innovation in sharing listings, and use of 'Homes on Tape' helped her overcome challenges as a dyslexic individual and succeed in the competitive real estate industry.
    • Creating artificial scarcity can motivate buyers to make impulsive purchases, even for less desirable items. Limiting availability and setting equal prices can generate a sense of urgency, leading to quick sales.
    • Successful sales depends on identifying customers' needs and urgency, prioritizing them, and maintaining a hustle and routine.
    • Effective sales involves thoughtfulness, presentation, and a strategic approach. Build trust with customers by not rushing the buying process, following up, and using thoughtful gestures. Consistency in sales techniques and exercise routines leads to success.
    • Embrace challenges and discomfort for personal growth and positive outcomes, such as mental and physical benefits from exercise and personal empowerment from standing up for oneself.
    • Seek the best strategy and reasoning from experts when facing moral fights or difficult situations, and assess the energy required and importance of the fight before engaging.
    • Barbara Corcoran learned that happiness comes from relationships and experiences, not just material possessions or winning every argument.
    • Overpaying for desirable assets or hiring happy people can lead to significant benefits, including faster acquisition of dreams and a more enjoyable work environment
    • Barbara Corcoran empowers entrepreneurs through her Patreon community, offering advice and a platform for growth. Her message: 'You're more capable than you think you are.'
    • Tim shares his favorite e-commerce platform (Shopify) and recommends a temperature-regulating device (Pod Cover) in his weekly newsletter

    📝 Podcast Summary

    Innovative solutions for businesses and sleep

    Shopify and Eight Sleep are game-changers in their respective industries, offering innovative solutions to make running a business or getting a good night's sleep more accessible and efficient. Shopify, a commerce platform, empowers entrepreneurs of all sizes to start, run, and grow their businesses with ease, providing them control over every sales channel and the internet's best converting checkout. Eight Sleep, on the other hand, revolutionizes sleep technology with its Pod Cover, allowing users to adjust the temperature of their sleeping environment for optimal sleep and tracking health and sleep metrics without the need for wearables. Both Shopify and Eight Sleep demonstrate the power of innovation and technology to simplify complex processes and improve our daily lives.

    Childhood experiences shaped Barbara's love for excitement and storytelling

    Barbara's love for shock value and PR stunts can be traced back to her childhood, influenced by her fun-loving father who always found creative ways to bring excitement and joy into their lives. This experience instilled in her the importance of introducing fun and memorable experiences into people's lives, which she later applied to her business success. Her ability to storytell, connect with people, and position herself effectively also stems from this Irish "trade" of weaving compelling narratives that people remember. Overall, Barbara's unique approach to life and business is rooted in her ability to find joy and create memorable experiences, which has been a driving force behind her accomplishments.

    Using creative stories to sell high-end properties

    Effective storytelling is a powerful tool for business success. The speaker, who had experience in sales and real estate, used creative and intriguing stories to generate interest and sell high-end properties. Some of his early successes included marketing a penthouse with a nightly cost of $80,000 and selling a historic mansion after discovering a safe in the basement. These stories not only captured people's attention but also set his brand apart from competitors. The speaker's ability to think creatively and entertain was instilled in him from a young age by his mother, who recognized and encouraged his unique talents.

    Childhood experiences shaped interviewee's success

    The interviewee's early experiences, including creating intricate snail games and working various jobs, significantly contributed to building their confidence and identifying their unique strengths. The interviewee learned valuable skills such as sales, communication, and the power of the press. They also discovered what they were not good at, allowing them to focus on their strengths. Moreover, the interviewee emphasized the importance of not taking a victim perspective and persevering through challenges. The interviewee's childhood experiences shaped their work ethic and set them up for later success.

    Bouncing back from setbacks is crucial for success

    Resilience and the ability to bounce back from failures and setbacks are crucial for success in life and business. The speaker shares how her dyslexia and experiences of feeling like a failure in school taught her the importance of getting back up and not dwelling on setbacks. She also learned this valuable lesson from observing successful salespeople and her business partner, who consistently recovered from setbacks and kept going. The speaker's story of meeting her business partner, Ramon Simone, and starting their rental business in New York City illustrates how a setback (leaving home to start a business) ultimately led to a successful venture. The key to success, according to the speaker, is not just about starting strong but also about getting back up and keeping going when faced with adversity.

    Turning Negatives into Positives

    Even in the face of betrayal and heartbreak, it's possible to turn a negative experience into a positive one. The speaker in this text, after being left by her partner and losing her business, found the strength to start anew. She didn't hold a grudge against her ex-husband and instead saw the opportunity to move on and grow. She credited him for giving her the confidence and financial means to start her own business, which ultimately led to her success. Additionally, the speaker's enthusiasm and positive attitude were key factors in her ability to attract support and build a successful enterprise.

    Facing adversity can lead to unexpected opportunities

    Sometimes facing adversity can lead to unexpected opportunities. The speaker shares a story about how she was falsely accused of running a prostitution ring in her apartment building. Despite this setback, she used the situation to her advantage by exposing a competitor's illegal rental practices to her landlord and becoming his exclusive agent. This experience helped her launch her real estate career and eventually found the Corcoran Group. The speaker also mentions that in the early days of her company, she used creative advertising tactics to attract talented recruits by focusing on the fun and excitement of the job rather than high commissions.

    Using unconventional methods to succeed in a male-dominated industry

    The speaker's competitive nature and unique approach to recruiting agents gave her an edge in the male-dominated real estate industry. She used unconventional methods like career nights and her femininity to her advantage, turning what could have been perceived as disadvantages into strengths. Despite feeling intimidated at first, she saw herself as a competitor and used any negative experiences as motivation to succeed. Additionally, she later became known for her systems and overcame her dyslexia by over-preparing and taking things seriously. Her determination, resilience, and innovative strategies allowed her to thrive in the real estate business.

    Mother's color-coded system inspired speaker's business success

    Effective organization and innovation were key factors in the early success of the speaker's real estate business, despite facing challenges as a dyslexic individual. The speaker's mother instilled in her the importance of organization through a color-coded system, and she applied this approach to her business by using visual aids and automating repetitive tasks. In the competitive real estate industry, the speaker differentiated herself by sharing listings and implementing a centralistic system, which eventually led to controversy and a virtual lawsuit. Another innovation was the use of "Homes on Tape," where the speaker recorded property descriptions and tours on cassette tapes for potential buyers. Despite the initial struggles and setbacks, the speaker's willingness to experiment and think outside the box ultimately paid off.

    Using Scarcity to Sell Unsellable Apartments

    Scarcity can be a powerful motivator in sales. Barbara Corcoran, real estate mogul, shares an anecdote from her early days in the industry where she applied this concept to sell 88 unsellable apartments by creating an artificial sense of scarcity through a "puppy sale"-style auction. Despite the apartments' lack of desirable features, she managed to attract a large crowd and sell them all within a few hours by pricing them equally and limiting the number of attendees. The scarcity of available apartments created a sense of urgency, leading potential buyers to act quickly and make purchases they might have otherwise hesitated on. This tactic proved successful, and Corcoran's innovative approach showcases the importance of understanding human behavior and leveraging it to drive sales.

    Understanding customer urgency and needs

    The secret to successful sales lies in understanding the urgency and needs of your customers. This was exemplified in the story of the speaker's encounter with Esther Kaplan, a quiet and seemingly unassuming salesperson. Despite the speaker's initial dismissal of her, Esther's meticulous organization and eagerness to learn transformed their business partnership. The speaker taught Esther to assess customers based on their need for a product or service, and to prioritize working with those who demonstrated a sense of urgency. Additionally, the speaker imparted the importance of hustle and routine in sales, as well as small details like sequencing apartment showings and getting men to pay for cabs. Ultimately, the success of their business was a result of their complementary skills and Esther's dedication to learning the art of sales.

    Using thoughtful sales techniques to build trust and maintain connections

    Effective sales techniques involve thoughtfulness, presentation, and a strategic approach to closing deals. The speaker shared his experience as a real estate agent, where he used a reverse close method to guide potential buyers through various apartments and help them make informed decisions. He emphasized the importance of not rushing the buying process and following up with customers to maintain relationships and encourage repeat business. The use of thoughtful gestures, such as sending gifts and postcards, helped keep the sales team at the forefront of customers' minds. Consistency, whether in sales techniques or exercise routines, was also highlighted as a key factor in success. The speaker's anecdotes illustrate the importance of building trust and maintaining connections with customers to ensure long-term success.

    Recognizing the Benefits of Discomfort

    Even when we don't enjoy or like something, such as working out or standing up for ourselves, the benefits can outweigh the discomfort. The speaker shares her reluctance to exercise but acknowledges the mental and physical benefits she receives, including personal time, relaxation, vanity, and improved cognitive function. She also recounts her experience standing up to Donald Trump despite her initial fear and lack of experience with lawsuits. Her determination to not back down stemmed from past experiences with bullying and a desire to avoid being resentful or regretting the outcome. The speaker's story highlights the importance of recognizing and embracing the positive outcomes, even when faced with challenges or discomfort.

    Finding the Right Help in Difficult Situations

    In the face of moral fights or difficult situations, it's essential to not only have a willingness to fight but also to seek the right help. The speaker learned this lesson during a lawsuit where he interviewed top attorneys to find the one with the best strategy and reasoning for his case. This attorney, Richard Seltzer, not only won the lawsuit but later worked for Donald Trump. The speaker also shared that as he's gotten older, he's learned to preserve his energy and avoid fights when possible, especially those that may not be worth the negative energy. Instead, he assesses the potential energy required and the importance of the fight before deciding whether to engage.

    Lessons from a $800,000 Trailer

    Barbara Corcoran, a successful businesswoman, values her energy and peace of mind over winning every battle. She shared an anecdote about buying a trailer in a park near her Shark Tank studio in LA. The trailer, which cost her $800,000, was a significant investment, but she fell in love with the community and the simple way of life it offered. The neighbors were like her parents, and she appreciated their values. The trailer park experience taught her that happiness comes from meaningful relationships and experiences, not just material possessions or winning every argument. She encourages people to prioritize their energy and focus on what truly matters in life.

    Learning from Harry Helmsley: Overpaying Can Lead to Big Benefits

    Overpaying for what you want, whether it's real estate or hiring people, can lead to significant benefits. The speaker shares how they learned this lesson from Harry Helmsley and have applied it throughout their life. In real estate, overpaying helped them get their dream home faster. In hiring, the speaker found that happy people make for better employees and a more enjoyable work environment. The speaker also emphasizes the importance of surrounding yourself with positive, supportive people, and letting go of complainers. Starting Barbara in your pocket, a business channel on Patreon, was a way for the speaker to help a larger number of entrepreneurs and provide them with valuable advice and resources.

    Barbara Corcoran's Mission: Helping Entrepreneurs Succeed

    Entrepreneur and businessman, Barbara Corcoran, believes in the power of helping others build their businesses and in turn, making a difference. She's created a community of entrepreneurs through her Patreon channel, providing them with honest advice and a platform to learn and grow. Corcoran finds great satisfaction in seeing entrepreneurs succeed and making a difference in their lives. If she could put a message on a billboard for the world to see, it would be "You're more capable than you think you are." She's seen people write themselves off too early and become winners despite their doubts. Corcoran's mission is to bring people together, help them build their businesses, and remind them of their capabilities.

    Tim praises guest Barbara and introduces Five Bullet Friday newsletter

    Tim Ferriss, the host of The Tim Ferriss Show, expressed his gratitude towards his guest, Barbara, and praised her engaging personality. He also introduced his Five Bullet Friday newsletter, a short and fun email he sends out every Friday sharing cool things he's discovered throughout the week. Additionally, Tim recommended the Pod Cover by Eat Sleep, a temperature-regulating device for optimal sleep, and highlighted Shopify as his favorite e-commerce platform for starting, running, and growing businesses. Overall, the episode showcased Tim's enthusiasm for sharing valuable resources and insights with his audience.

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    For transcripts of episodes, go to tim.blog/transcripts.

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    Follow Tim:

    Twittertwitter.com/tferriss 

    Instagraminstagram.com/timferriss

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    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

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    For transcripts of episodes, go to tim.blog/transcripts.

    Discover Tim’s books: tim.blog/books.

    Follow Tim:

    Twittertwitter.com/tferriss 

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    *

    This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

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    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

    For deals from sponsors of The Tim Ferriss Showplease visit tim.blog/podcast-sponsors

    Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

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    #733: Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering More Awe in Your Life

    #733: Live 10th Anniversary Random Show with Kevin Rose —  Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering More Awe in Your Life

    This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below.

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    Timestamps:

    [07:20] First live Random Show?

    [07:50] Reasons to celebrate.

    [08:30] How long can this go on?

    [10:15] Mmm…Mmm.

    [11:53] Inflection points.

    [13:00] Interesting over impulse.

    [14:46] Bitcoin ETFs.

    [17:22] PROOF news.

    [18:41] What’s Kevin’s next project?

    [21:15] Don’t DIY your TMS.

    [22:57] The SAINT protocol and accelerated TMS.

    [23:42] Kevin wonders how magnets work.

    [24:27] How accelerated TMS has helped me.

    [28:02] Consumer access to accelerated TMS.

    [31:50] How TMS feels, and other possible uses.

    [32:49] Potential downsides.

    [35:10] How to find out more about accelerated TMS.

    [38:18] How to appear human in social situations.

    [45:20] Jinjer and Sohn.

    [46:24] Android and Gemini.

    [48:41] Content production and future fame.

    [49:58] Jake Paul vs. Mike Tyson.

    [52:02] Kevin’s deflated balls.

    [55:49] My single life.

    [59:39] Extending experiential lifespan.

    [1:06:12] This is (Henry Shukman’s) The Way.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    #732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

    #732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

    Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.

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    Timestamps:

    Note from the editor: Timestamps will be available shortly.

    *

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    #731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

    #731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

    Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's first interactive self-hypnosis app.

    Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/04/10/dr-david-spiegel-hypnosis/

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    Timestamps:

    [07:00] How Herbert Spiegel was exposed to hypnosis.

    [10:14] Using hypnosis to cure non-epileptic seizures.

    [11:53] What is a forensic psychiatrist?

    [14:43] How hypnosis works.

    [17:54] Hypnosis and the flow state.

    [21:03] How hypnosis differs from meditation.

    [22:38] Determining one’s susceptibility to hypnosis.

    [27:21] I take the eye-roll test.

    [29:33] Thoughts on EMDR.

    [36:29] Therapeutic psychedelics and ego dissolution.

    [41:05] Potential adverse effects of hypnosis?

    [42:34] Accelerated TMS improves response to hypnosis.

    [44:25] Hypnosis as a tool for stress and pain relief.

    [48:56] David treats my back pain with hypnosis.

    [57:09] Replicating this effect with self-hypnosis.

    [57:57] Understanding the science of pain relief.

    [1:03:18] Filtering the hurt from the pain.

    [1:06:37] For us, not against us.

    [1:09:12] Hypnosis vs. other addiction interventions.

    [1:11:41] A mesmerizing tale of hypnotic history.

    [1:16:10] Most surprising patient outcomes.

    [1:24:53] Finding connection to treat the agitated.

    [1:28:40] Who is Reveri designed for?

    [1:31:15] Hypnosis as a first rather than last resort.

    [1:35:02] Further resources and final thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    #730: Reed Hastings, Co-Founder of Netflix — How to Cultivate High Performance, The Art of Farming for Dissent, Favorite Failures, and More

    #730: Reed Hastings, Co-Founder of Netflix — How to Cultivate High Performance, The Art of Farming for Dissent, Favorite Failures, and More

    Reed Hastings became executive chairman of Netflix in 2023, after 25 years as CEO. He co-founded Netflix in 1997. Reed is also a majority owner of Powder Mountain. He is currently on the board of several educational organizations including KIPP and Pahara.

    Timestamps for this episode are available below.

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    Timestamps:

    [06:34] Alfred Lee Loomis and Tuxedo Park.

    [07:53] Risk tolerance: nature or nurture?

    [10:56] Cultivating culture that “eats strategy for lunch.”

    [15:41] The logic behind generous severance.

    [17:02] Adapting to Pure chaos.

    [18:44] Reference checking potential hires.

    [20:29] Context vs. control.

    [22:35] Radical candor.

    [24:15] Guardrails for maintaining work/life balance.

    [27:04] Farming for dissent.

    [28:39] Believing in the green crystals.

    [30:54] High-performance team, not family.

    [31:59] The keeper test.

    [32:49] Fire and replace, or replace and fire?

    [33:59] Beyond Entrepreneurship and other recommended reading/viewing.

    [37:46] A favorite failure.

    [40:32] Outstanding leaders.

    [41:10] Reed’s two “religions.”

    [42:19] Powder Mountain.

    [44:44] How Powder Mountain differs from Reed’s other projects.

    [46:24] Powder Mountain’s biggest challenges ahead.

    [47:02] Could Reed ever really retire?

    [47:19] Best investments of time, energy, or money.

    [48:49] How can we improve education in the US?

    [52:48] What class would Reed teach?

    [53:59] Juggling projects without losing focus.

    [55:04] Philanthropy: Why Africa?

    [55:32] Being “big-hearted champions who pick up the trash.”

    [56:28] Reed’s billboard.

    [58:01] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    #729: Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue Your Purpose, The Art of Serendipity, Stories of Gunslingers, and More

    #729: Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue Your Purpose, The Art of Serendipity, Stories of Gunslingers, and More

    Scott Glenn’s acting career spans nearly 60 years. His impressive film resume includes performances in Apocalypse Now, Urban Cowboy, The Right Stuff, Silverado, The Hunt for Red October, The Silence of the Lambs, Backdraft, The Virgin Suicides, and The Bourne Ultimatum. This year, Scott will return to HBO to join season 3 of The White Lotus.

    Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/03/27/scott-glenn/

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    Timestamps:

    [07:10] Idaho vs. Los Angeles.

    [13:26] Apocalypse Now, self-confidence soon after.

    [17:26] Burt Lancaster’s movie star lessons.

    [23:06] The birth and death of Wes Hightower.

    [32:22] Catching the attention of James Bridges.

    [35:42] Scarlet fever.

    [37:29] From Marine to police reporter.

    [42:12] Berghof Studios and parental advice.

    [50:44] Converting to Judaism.

    [53:36] Lao Tzu: the ultimate mystic?

    [58:16] Letting go with Killer Joe.

    [1:02:53] “Crazy Whitefella Thinking.”

    [1:08:31] Getting out of the way and Erwan Le Corre.

    [1:11:51] Lessons from the “morally phenomenal” Marlon Brando.

    [1:16:26] How Scott’s childhood bout with scarlet fever informed his life’s course.

    [1:19:05] Daily routines and exercises of an in-shape 85-year-old.

    [1:35:12] Securing a serendipitous skill set.

    [1:42:13] Thailand talk.

    [1:46:18] Increasing surface luck.

    [1:47:04] How Scott met and fell in love with his wife.

    [1:53:04] “Just dance.”

    [1:53:46] Mistakenly calling Rudolf Nureyev Russian.

    [1:55:57] Poetry.

    [2:00:01] What Laurence Olivier knew about the value of tenacity.

    [2:01:41] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    #728: Seth Godin — Coaching Tim on Overcoming Resistance, Lessons from Isaac Asimov, Writing Secrets After 8,500+ Daily Blog Posts, The Dangers of Authenticity, Practices for Consistency, and Much More

    #728: Seth Godin — Coaching Tim on Overcoming Resistance, Lessons from Isaac Asimov, Writing Secrets After 8,500+ Daily Blog Posts, The Dangers of Authenticity, Practices for Consistency, and Much More

    Seth Godin is the author of 21 international bestsellers that have changed the way people think about work. Seth’s books include Tribes, Purple Cow, Linchpin, The Dip, and This Is Marketing. Seth writes one of the most popular marketing blogs in the world, and two of his TED talks are among the most popular of all time. His latest book is The Song of Significance: A New Manifesto for Teams

    Timestamps for this episode are available below.

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    Timestamps:

    [06:14] Writing a provocation rather than a prescription.

    [13:08] Divvying up concepts.

    [16:25] Comprehension over complication.

    [18:58] How Seth fulfills a blog post’s purpose.

    [22:28] Claude AI vs. ChatGPT.

    [23:41] How Seth Godin as a Service (SGaaS) maintains consistency.

    [27:23] Simplification over exaggeration.

    [31:56] Working with Isaac Asimov and getting a Clue.

    [36:53] How Seth moves life’s story forward (even when he loves the current chapter).

    [43:28] Why does Seth write?

    [44:59] Is an ounce of prevention worth a pound of sinecure?

    [45:15] Parting thoughts.

    *

    For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

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    Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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    #727: In Case You Missed It: February 2024 Recap of "The Tim Ferriss Show"

    #727: In Case You Missed It: February 2024 Recap of "The Tim Ferriss Show"

    This episode is brought to you by 5-Bullet Friday, my very own email newsletter.

    Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. 

    This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.

    Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. 

    See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast

    Please enjoy! 

    *

    This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

    It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.

    *

    Timestamps:

    Cal Newport: 00:03:17

    Claire Hughes Johnson: 00:07:56

    William Ury: 00:15:52

    Soman Chainani: 00:23:38

    Full episode titles:

    Cal Newport — How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time (#722)

    Claire Hughes Johnson, Building Stripe from 160 to 6,000+ Employees — How to Take Radical Ownership of Your Life and Career (#724)

    Master Negotiator William Ury — Proven Strategies and Amazing Stories from Warren Buffett, Nelson Mandela, Kim Jong Un, Hugo Chávez, and More (#721)

    Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani (#720)

    *

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