463: A Sandwich and Some Compare and Contrast

Kellie is a bit irritable due to over-working her wisdom-teeth free jaw. That led to a very uncomfortable encounter at Aldi’s….as well as a great deal on Black Forest turkey!

Allen has a stack of listener mail to get through, covering everything from advice for first-time tattooers to lewd husbands and a little constructive criticism for their podcast and YouTube channel.

Everything is fine now, but Kellie and Allen thought for a minute there that their rescue mutt Larry was a goner. Don’t worry, the story has a happy ending.


Thank you to our podcast sponsor:
Caden Lane - For 20% off your order, head to CadenLane.com/SANDWICH20 and use code SANDWICH20.

Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

After taking a week off to share the love of reading God’s word, Kellie and Allen come back with an episode called “Redeem Deez Nuts”?????

First up, Kellie and Allen recap their Valentine’s Dinner date, which was way more eventful for the couple sitting next to them.

Kellie hosted her semi-annual swap party over the weekend. Allen attempted to get rid of a lewd t-shirt only to have it redeemed by his 15-year-old son. Kellie ended up having a little too much fun which led to her making a vow to God. And who would’ve thought the swap party would lead to a BOTA match between Allen and the garbage man?

Allen’s recent tattoo session led to an unfortunate encounter with his baby sister. Kellie and Allen give an update on their eating out budget. And with Kellie going under for a dental procedure, she says goodbye…..just in case.

Thank you to our podcast sponsors!
Thrive Causemetics is luxury beauty that gives back. Right now, get an exclusive 20% off your first order at ThriveCausemetics.com/SANDWICH.
PairEyewear - Visualize a fantastic new year with Pair Eyewear. Go to PairEyewear.com and use code SANDWICH for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!

Join us in celebration of 100 years of the American Heart Association’s mission and 20 years of the Go Red for Women movement. During the month of February, Kellie will chat with survivors and doctors in an effort to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Kellie’s guests this week are:

Nora is a third grade student and is a current Heart Hero at her campus. She loves sharing her story to inspire others during Kids Heart Challenge.

Jenny Eyer is the VP of Health Strategies at American Heart Association. She discussed a few of the AHA programs that people may not even realize or be aware of these community initiatives to assist in having a happy, healthy heart.

Visit heart.org to learn more.

Throughout her life, Kellie had attempted -- and failed! -- to read the Bible through many times. After putting that as a goal on her 2022 Bucket List, Kellie finally read the Bible in its entirety! And it was all thanks to The Bible Recap podcast hosted by Tara-Leigh Cobble.

Tara-Leigh was a recent guest on the Kidd Kraddick Morning Show (nationally syndicated) and it was such a great interview, Kellie wanted to make sure everyone has a chance to hear it. So in case you missed it -- or you loved it so much you want to hear it again! -- please enjoy the interview with Tara-Leigh Cobble.

On Instagram, check out @taraleighcobble and @thebiblerecap. The Bible Recap should be available on all your favorite platforms.

Thank you to our podcast sponsor, Helix! Helix is offering 20% off all mattress orders and two free pillows when you go to HelixSleep.com/Sandwich and use code HELIXPARTNER20.

Join us in celebration of 100 years of the American Heart Association’s mission and 20 years of the Go Red for Women movement. During the month of February, Kellie will chat with survivors and doctors in an effort to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Kellie’s guests this week are:

Dr Omar Cabrera, M.D. Ob/Gyn discusses issues common before, during, and after pregnancy.

Taelur Littlejohn suffered a series of heart attacks after giving birth and shares her story.

CDC.gov/hearher and TexasHealth.org are links discussed with Dr Cabrera and you can also visit heart.org to learn more.

Kellie and Allen have differing opinions when it comes to Super Bowl parties. One loves them, the other doesn’t. So guess what they’re doing on Super Bowl Sunday?

During Mondays with Mama, Kellie and her mama got into a discussion about eating on a plane that put Kellie on a mission to find out why those danged Biscoff cookies taste so good at 30,000 feet!

Kellie and Allen reveal the secrets hidden in their nightstands, share non-materialistic Valentine’s Day gift ideas, and try to figure out non-embarrassing ways to keep a marriage spicy.

Thank you to Factor Meals for sponsoring our podcast!
Factor delivers pre-prepared, chef-crafted, dietician-approved meals right to your door. No prep, no mess, and ready to eat in just 2 minutes! Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off your first box and 2 free wellness shots per box while your subscription is active.

Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Join us in celebration of 100 years of the American Heart Association’s mission and 20 years of the Go Red for Women movement. During the month of February, Kellie will chat with survivors and doctors in an effort to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Kellie’s guests this week are:

Tara Yell – a heart survivor that shares her story. Dr Anezi Uzendu is in Cardiology and shares his story. Karen Springs shares the importance of Hands-Only CPR.

Visit heart.org to learn more.

Allen not only drank the Dave Ramsey koolaid, now he’s sipping on Elon Musk’s nectar. Allen is now the proud owner of his first electric car, which he lovingly named Bruce. You will hear ALL about it on this podcast.
Kellie and Allen kick off their eating-out budget challenge this month, and asked their social media followers to share their budget strategies. They also asked their followers to age themselves by naming stores that no longer exist, which led to a nice little walk down memory lane.

Thank you to this week’s podcast sponsor!

Thrive Causemetics - Thrive Causemetics is luxury beauty that gives back. Check out their brand new Sheer Strength Lip Plumping Peptide Gloss and get an exclusive 20% off your first order at ThriveCausemetics.com/Sandwich.


Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

On last week’s podcast, Allen accused Kellie of lechery when he overheard her playing matchmaker for her daughter and a teenage boy. The mother of said teenage boy finally heard the podcast and we’ll get the reaction.
Kellie fell AGAIN. As best as Allen and Kellie can recall, this would make the seventh time she’s fallen in the 8 years they’ve known each other, and that doesn’t include the times she fell before they met!
Allen is drinking the Dave Ramsey Koolaid and now Kellie’s afraid he’s going to put her on a budget.
Allen shares some news he found to be very interesting that involve flatulence and an extremely long hair.
And finally, there’s nothing Kellie loves more than baby names! She shares a list of the most popular names for 2023 and the start of 2024, as well as baby names in danger of extinction!


Thank you to our podcast sponsors!

Pair Eyewear - Visualize a fantastic new year with Pair Eyewear. Go to paireyewear.com and use code SANDWICH for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!

Factor Meals - Factor’s ready-to-eat meal delivery offers chef-crafted, restaurant quality meals delivered right to your door and they’re ready to heat and eat in just 2 minutes! Head to FactorMeals.com/Sandwich50 and use code sandwich50 to get 50% off.

Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

In life, you have negatives and you have positives. In this podcast, Kellie and Allen try to give you a very balanced negative and positive sandwich.
Even though Kellie is chanting the Serenity Prayer on repeat, she can’t help but share details of her horrific work conditions. The next layer of our sandwich is a mini celebration! Kellie finally found a show that Allen is willing to watch with her! But then it’s back to the sour with Allen’s summarizing his disgust of another failed Cowboys season. And for the final layer of our sandwich, Allen reads some highly entertaining listener mail.
But why skip dessert? Allen shares the first Kellie Claps Back of 2024 featuring Kellie trying to play matchmaker for her daughter and the son of a Podcast Family member. Is Kellie being a bit lecherous? She doesn’t think so, but you can decide for yourself

Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com