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    Explore " holocaust" with insightful episodes like "Dr. Edith Eger (Part 2) - Going Back to Auschwitz and the Prison in Our Mind" and "Dr. Edith Eger (Part 1) - Surviving the Holocaust and Healing the Pain" from podcasts like ""Slo Mo: A Podcast with Mo Gawdat" and "Slo Mo: A Podcast with Mo Gawdat"" and more!

    Episodes (2)

    Dr. Edith Eger (Part 2) - Going Back to Auschwitz and the Prison in Our Mind

    Dr. Edith Eger (Part 2) - Going Back to Auschwitz and the Prison in Our Mind

    At the age of sixteen, Dr. Edith Eger, a trained ballet dancer and gymnast, was sent to Auschwitz. Hours after her parents were sent to the gas chamber, the “Angel of Death,” Nazi officer Dr. Josef Mengele forced Edith to dance for his amusement and her survival. He rewarded her with a loaf of bread that she shared with her fellow prisoners, an act of generosity that would later save her life.

    On May 4, 1945 a young American soldier noticed Edith's hand moving slightly amongst a number of dead bodies. He quickly summoned medical help and brought her back from the brink of death. Today, Edith is a prolific author, a clinical psychologist, and holds a faculty appointment at the University of California, San Diego.

    Decades after her nightmare at Auschwitz, Edith went back. Realizing that the biggest concentration camp is in fact in our minds, it became clear to her that she was only the obvious victim of the Holocaust. The perpetrators of the horrors at Auschwitz and other camps, in her view, may be even bigger victims, as they're the ones who ended having to live in a prison in their own minds, one that numbed them to compassion and love. Once again, despite her traumas, Edith ended up on the high road, a place from which she inspires all of us to do the same. This is a must-listen.

    In Part 2, we discuss:

    • The biggest concentration camp is in your own mind
    • Why she decided to go back to Auschwitz 
    • Feeling pity and sympathy for the Nazis that imprisoned her
    • How the isolation of Covid-19 is a good time to examine your life
    • Make peace with your parents and your past, or stay a prisoner of it
    • Don’t stuff grief, just scream it out
    • Fear and love do not co-exist
    • Evolving vs. Revolving 
    • The positive side of trauma: "You realize you're here now, and no longer there"
    • How I want nothing more than to cook for Edith!
    • Conflict between Palestinians and Israelis, and my own Middle Eastern upbringing
    • "There is a Hitler in all of us"
    • How her daughter teamed up with the grandson of a Nazi to spread peace
    • "People killed my parents, not God. He had nothing to do with it."
    • Edith's amazing series of questions for me, which opened me up too
    • Her advice to young women: become financially and emotionally independent
    • Her suicidal thoughts after being liberated, realizing her parents aren't coming back
    • Her time with Martin Luther King and the Mamas and the Papas (how cool is that?)
    • Discussing the passing of my son Ali: "There is no loss. It's just about celebrating what you have while you have it."

    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    Twitter: @mgawdat
    LinkedIn: /in/mogawdat

    Connect with Dr. Edith Eger on Facebook @dreditheger, Twitter @dreditheger1, Instagram @dr.editheger, and her we

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    LinkedIn: /in/mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

    Dr. Edith Eger (Part 1) - Surviving the Holocaust and Healing the Pain

    Dr. Edith Eger (Part 1) - Surviving the Holocaust and Healing the Pain

    At the age of sixteen, Dr. Edith Eger, a trained ballet dancer and gymnast, was sent to Auschwitz. Hours after her parents were sent to the gas chamber, the “Angel of Death,” Nazi officer Dr. Josef Mengele forced Edith to dance for his amusement and her survival. He rewarded her with a loaf of bread that she shared with her fellow prisoners, an act of generosity that would later save her life.

    On May 4, 1945 a young American soldier noticed Edith's hand moving slightly amongst a number of dead bodies. He quickly summoned medical help and brought her back from the brink of death. Today, Edith is a prolific author, a clinical psychologist, and holds a faculty appointment at the University of California, San Diego.

    Every story I've heard on Slo Mo has left an impact me, but Edith's is the first to make me openly cry while recording. Listening to what happened to her and her family at Auschwitz is unimaginably heartbreaking. And yet, taking in Edith's words on how she moved past the pain both during and after the heinous events, showing almost impossible levels of compassion for her inmates while herself starving, and later forgiving the evils of her captors, hit me like a spiritual experience. I love this woman, and this may just be the most powerful episode of our podcast yet.

    In Part 1, we discuss:

    • How Edith's mom praised Edith's brains as making up for her lack of beauty (not true)
    • Taking care of her mom as child, giving her stronger inner resources and patience
    • Revisiting our childhoods and healing the pain
    • How she forgave the Nazis who joked about her mother burning 
    • That we are not born with hate, but learn it
    • Edith's plea to always question authority rather than blindly adhere to it
    • The true enemy: ignorance
    • "The spirit never dies."
    • How we do everything with feelings, except feel them!
    • The healing power of crying
    • The argument that America is ripe for fascism
    • The effects of telling a lie and repeating it on a society
    • How she danced for the Angel of Death and shared her reward with others that later saved her life
    • Practicing your low frustration tolerance
    • A story of papaya and the chain of joy

    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    Twitter: @mgawdat
    LinkedIn: /in/mogawdat

    Connect with Dr. Edith Eger on Facebook @dreditheger, Twitter @dreditheger1, Instagram @dr.editheger, and her website, dreditheger.com

    Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy

    YouTube: @mogawdatofficial
    Instagram: @mo_gawdat
    Facebook: @mo.gawdat.official
    LinkedIn: /in/mogawdat
    X: @mgawdat
    Website: mogawdat.com

    Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy