Slow Productivity and Anticipating Consequences | Cal Newport PT 1

Computer science professor and bestselling author Cal Newport discusses hustle culture, productivity, and his latest book with Ryan in a two-part conversation.
How To Remain Calm | 9 Tips From The Stoics

This podcast episode discusses Stoic practices like mindfulness, self-reflection, and embracing worst-case scenarios to face challenges calmly. It also highlights the importance of maintaining perspective in light of impermanence, and framing hardships as opportunities for growth.
Are You Too Much Of A Coward? | Where Philosophy Begins

Ryan discusses the importance of humility in stoicism. He highlights Marcus Aurelius' lesson about asking for help when needed, emphasizing that philosophical understanding begins with self-analysis.
The Curse Of Success | Morgan Housel PT 1

Ryan interviews Morgan Housel in a two-part conversation discussion about his near death experience, the fleeting nature of success, his books, and more. Housel is a NYT bestselling author and winner of several awards, including the Society of American Business Editors and Writers Best in Business Award.
You Ain’t Got Time | 10 Habits That Made Marcus Aurelius Great

Marcus Aurelius emphasized detachment from societal folly, focusing on one's own duties and avoiding getting involved in unnecessary arguments or reform efforts.
We Can Find The Gift In It | Reduce Wants, Increase Happiness

This podcast explores Robert Kennedy's troubled childhood and how his 'neglected' development led to a unique conscience. Parallels are drawn with Marcus Aurelius, who also experienced loss early in life, shaping his character.
Mick Mulroy on the Beauty of Marcus Aurelius’ Meditations and the Collective Need For Philosophy

Ryan discusses Stoicism simplicity vs practicality with Mick Mulroy, former Pentagon Official and Stoicism advocate, who also speaks about Marcus Aurelius' character and traits necessary for modern leaders.
You Are An Artist (Whether You Know It Or Not) | Watch Over Your Perceptions

Mikel Jollett, founder of The Airborne Toxic Event band, discusses how his difficult childhood and personal struggles shaped his art. He suggests transforming challenges into something useful is a key aspect of being an artist.
How To Plan Your Day Like Marcus Aurelius

Explores Marcus Aurelius' daily habits and integration of his Stoic practices into modern life amidst COVID-19 challenges such as early waking, negative visualization, journaling, and seeking stillness.
Dr. Michael Gervais On The Extension Of Stoicism In Modern Times (Pt 2)

Ryan discusses living in the present moment and tension of virtue with high-performance psychologist Dr. Michael Gervais, expert on human performance. His work includes coaching Olympic medalists, Fortune 50 CEOs and more.
Follow Your Arrow | 7 Stoic Keys To Being A Great Leader (Ryan Holiday Speaks To The U.S. Military)

Four unique Stoics including Cleanthes, Cato, Marcus Aurelius, and Agrippinus are discussed for their unconventional behaviors and indifference to societal norms, while Ryan Holiday speaks about Stoic leadership in the modern world with the United States Military.
Everything Is A Kind Of Dying | A Little Better Every Day

In this podcast, Ryan discusses Stoic philosophy, focusing on the idea of embracing change and living purposefully as exemplified by Marcus Aurelius, Seneca, and Epictetus. The idea being that reminders of our mortality should drive us to seize the day.
You Have To Look This Way | Focus On The Present Moment

Marcus Aurelius encourages contemplation of humanity's trivialities from a higher perspective to foster greater understanding and maintain perspective in daily life. He also advises using a mantra to erase false impressions, see things truthfully, and give them only their due.
Chip Conley on Finding Contentment and Embracing Our Achievements

Ryan converses with Chip Conley, a successful hospitality entrepreneur and author on the importance of reflection and understanding the ego, while Chip is on a mission to reframe our relationship with aging by establishing midlife wisdom schools.
You’re Always Where You Leave Yourself

Seneca critiques Romans seeking distractions like travel and new jobs for self-fleeing; believing a change of scenery or occupation will change them.
The Obstacle Is The Way | The Discipline of Perception

Ryan discusses focusing on the present and finding opportunities amid obstacles through self-discipline and logic in relation to 'The Obstacle Is the Way' podcast episode.
Kermit Roosevelt III on Theodore Roosevelt And Cultural Movements (PT 2)

Ryan interviews American author and law professor Kermit Roosevelt III on the topic of honor, its decline, and public perception of philosophers like Marcus Aurelius, as well as his book 'The Nation That Never Was'.
You Must Practice This | The One Path To Serenity

The podcast discusses how Stoics like Epictetus, Marcus Aurelius, and Seneca were human, experiencing emotions such as fear, frustration, and upset. However, they achieved serenity by relinquishing control over what is not within their sphere of choice.
What Part Will You Play? | Ask DS

Ryan discusses understanding obstacles, ego, and stillness with Chad Sanschagrin, a leadership coach, in front of 150 executives at the Cannonball Leadership Growth Conference.
Turn The Colors On | These 14 Small Mindset Shifts Will Change Your Life

In this podcast, Marcus Aurelius wrestles with his reluctance to wake up early while Arnold Schwarzenegger adopts a rule of avoiding thought and instead starting the day with physical activity such as exercise. Ryan discusses 14 Stoic mindset shifts to adapt for life's situations.