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    Obstacle Running Adventures

    MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
    enMichael Stefano375 Episodes

    Episodes (375)

    375. Alisa Petrova on Hero Race, Winning Tough Mudder Infinity AlUla, Government Games, and More!

    375. Alisa Petrova on Hero Race, Winning Tough Mudder Infinity AlUla, Government Games, and More!

    We have been wanting to have Alisa Petrova on the show for a while now with us first reaching out to her back in December 2022 to talk about the Spartan World Championships that year!  Her being 9 hours ahead of us made it pretty difficult to plan a good time to record but it was worth recording at 5am our time to finally have her on the show!

    Alisa talks about how she wasn't medically allowed to engage in sports at a young age but eventually got into speed walking and later became involved with Hero Race. In more recent years she has continued to prove herself to be a podium threat at many championship events including the Spartan World Championships.

    Within the past month she took on a new challenge in the form of an ultra by competing and winning Tough Mudder Infinity in AlUla.  We discuss the barriers of fueling, pacing, and dealing with poor race day communications at the event.  Also, her experience at the Government Games in Dubai this year!

    0:00 – 6:35 – Intro

    6:35 – 16:00 – Quick News

    16:00 – 16:40 – Content Preface

    16:40 - 51:46 - Alisa Petrova Interview

    51:46 - End – Outro

    Next episode is planned to be with Paul LaChance who recently ran his 200th Spartan Race at the age of 82!

    ____

    News Stories:

    Switch Away from Google Podcasts before April

    Buck Furpees: New England OCR Expo Fundraiser on March 9th

    2024 New England OCR Expo on April 20th (use code "obstacles" for $5 off)

    Come Do a Deka Mile with Us at Underdog Fitness on April 7th

    Tough Mudder before World's Toughest Mudder

    Additional World's Toughest Mudder Changes

     Giles Comments on World's Toughest Mudder Changes

    Hradec Nad Moravici Psartan Sprint and Super Podiums

    Ibaraki Spartan Sprint Podiums

    Batangas Spartan Sprint Podiums

    Winter Nuts Challenge Podiums

    Deka Fit Knoxville Men Podium

    Houston Spartan Beast Podiums

    Hurdle Hula Secret Link

    B Hole Secret Link

    Rich Prank Secret Link

    Tapping Pens Secret Link

    Racist Gary Secret Link

    ____

    Related Episodes:

    257. World’s Toughest Mudder! (Part 4: Katie Knight and Mark Batres)!

    270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More!

    302. Nicole Mericle on the OCR Dream Team, Injury Recovery, Returning to Racing, and More!

    308. World’s Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski!

    316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    374. Hannah Franciosa on Teaching, Training, Jacksonville Spartan Series Race, and More!

    374. Hannah Franciosa on Teaching, Training, Jacksonville Spartan Series Race, and More!

    This week Katelyn sat down with Hannah Franciosa!

    They talked about Hannah's exerience both as a special education teacher, as well as a substitute teacher. She shares about being coached by Kirk DeWindt and what a typical training week looks like for her. Hannah also discusses her experinces with completing ultras, marathons, rucks, hurricane heats, and her recent podium at the first race of the Spartan US National Series in Jacksonville! 

    0:00 – 3:36 – Intro

    3:36 – 13:51 – Quick News

    13:51 – 15:45 – Content Preface

    15:45 - 56:34 - Hannah Franciosa Interview

    56:34 - End – Outro

    Next episode is maybe going to be with a Tough Mudder Infinity AlUla athlete or Rugged Maniac related episode!

    ____

    News Stories:

    Switch Away from Google Podcasts

    Buck Furpees: New England OCR Expo Fundraiser on March 9th

    2024 New England OCR Expo on April 20th (use code "obstacles" for $5 off)

    Come Do a Deka Mile with Us at Underdog Fitness on April 7th

    Spartan Brand Ambassadors Paused in US and Canada?

    New Savage Race Obstacle: Voulez Vous Lache

    New Savage Race Obstacle: Bruiser

    The Running Public's Night School

    200 Spartan Races for 82 Year Old Paul LaChance

    Spartan Race Z Wall Changes

    Nikolaj Dam Pregnancy Announcement

    Tough Mudder Infinity AlUla Fastest Lap

    Hyrox North American Championship Podiums: Men and Women

    Savage Race Florida Podiums

    Spartan Race Bright Beast Podiums

    Spartan Race Bright Sprint Podiums

    Ida's Team Won Government Games

    Cat Ninja Secret Link

    Fake Sponsorship Secret Link

    Highway Fire Secret Link

    King Charles Secret Link

    American Beer Secret Link

    ____

    Related Episodes:

    204. Kirk DeWindt on Hunting, Reality TV, Pushing Past Excuses, and More!

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!

    343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!

    368. Cassandra Gill on Dealing with Failure, Ice Cream, Podium Success in 2023 and More!

    371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    373. Grey Betties and Roller Derby with Heather Jo Cox!

    373. Grey Betties and Roller Derby with Heather Jo Cox!

    Another episode idea from my episode ideas list was to focus on another demographic in the sport that deserves more attention and support and to do this we had Heather Jo Cox from Grey Betties on the show!

    We discuss how she found the sport, her background with roller derby as well as body building, and all about the Grey Betties which is a team created for 40+ year old women in sport to both create a community and help reduce intimidation at the start line!

    0:00 – 5:00 – Intro

    5:00 – 12:47 – Quick News

    12:47 – 13:06 – Content Preface

    13:06 - 46:34 - Heather Jo Cox Interview

    46:34 - End – Outro

    Next episode is likely going to be with a Tough Mudder Infinity AlUla athlete or Rugged Maniac related episode!

    ____

    News Stories:

    Switch Away from Google Podcasts

    Buck Furpees: New England OCR Expo Fundraiser

    2024 New England OCR Expo (use code "obstacles" for $5 off)

    Rugged Maniac No Longer in Business

    Chris Maltbie Steps Down as VP of Product for Spartan and Tough Mudder

    Jamie Horianopoulas Cat

    Dave Robinson Puppy

    Curt Maggit Married

    VJ Shoes MAXx 2 and Lightspeed

    Tough Mudder AlUla Podiums

    Spartan Los Angeles Stadium Podiums

    Spartan Jacksonville Super Podiums

    Spartan Jacksonville Sprint Podiums: Men and Women

    Human Wash Secret Link

    Pigeon Bomb Secret Link

    Pogo Record Secret Link

    Thor Toolkit Secret Link

    Pigeon Head Secret Link

    ____

    Related Episodes:

    269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More!

    284. Spartan Puebla Beast in Mexico with Alex Walker!

    334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More!

    339. Newbsanity’s Last Man Standing with Esther Frustino!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enFebruary 27, 2024

    372. OCR Adaptive Athletes with Andy Reid!

    372. OCR Adaptive Athletes with Andy Reid!

    Something that we have had on our potential future episode list for a long time is an episode on adaptive athletes in the sport of OCR.  Once I started looking, it seemed like Andy Reid was the man to have on the show to talk about it.  He is the founder of OCR Adaptive Athletes and has created a community on facebook to suport each other and to reach out to various countries around to world to try and get their events to be more inclusive!

    We discuss what it means to be a pioneer in helping pave a better future in this sport, the difference between the term adaptive and para-athlete, visable and invisable barriers for athletes, changes that he would like to see race directors make, and much more!

    Be sure to join his Facebook group and see what you can do to help more people enjoy our sport!

    0:00 – 3:20 – Intro

    3:20 – 7:40 – Quick News

    7:40 – 8:12 – Content Preface

    8:12 - 1:14:10 - Andy Reid Interview

    1:14:10 - End – Outro

    Next episode is with Heather Jo Cox from Grey Betties!

    ____

    News Stories:

    Switch Away from Google Podcasts

    Buck Furpees: New England OCR Expo Fundraiser

    2024 New England OCR Expo

    Lemon Radler from Athletic Brewing

    Applications Open for Team USAOCR

    Spartan Sprint and 100 Meter World Championships

    Fastest Mile Walked Record

    Deka Mile Women Team Record

    Deka Mile Coed Team Record

    100 Pound Half Marathon World Record

    World's Toughest Mudder 2024 Location

    Spartan Arizona Super Podiums

    Spartan Arizona Sprint Podiums

    Minumum Stretch Secret Link

    Oreo Oreo Secret Link

    Ostrich Cycling Secret Link

    Letter E Secret Link

    Dry Seahorse Secret Link

    ____

    Related Episodes:

    287. Samuel “Shades” Koehler on Achromatopsia, Driving Awareness, and More!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

     

    Obstacle Running Adventures
    enFebruary 20, 2024

    371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training!

    371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training!

    She has been mentioned by a couple athletes during interviews and has recently been added to the MudGear-Hannibal Race Pro Team so we were excited to have Sarah Grippi-Snyder on the show!

    She is pretty new to the sport but has had a great start in both obstacle course racing as well as hybrid racing.  We discuss her life traveling in an RV, how she feels about joining a pro team in the sport, and her business of 3GX Mental Performance Training, and more!

    0:00 – 3:44 – Intro

    3:44 – 14:21 – Quick News

    14:21 – 14:45 – Content Preface

    14:45 - 1:20:12 - Sarah Grippi-Snyder Interview

    1:20:12 - End – Outro

    Next episode is with Andy Reid who is the founder of OCR Adaptive Athletes!

    ____

    News Stories:

    Switch Away from Google Podcasts

    Buck Furpees: New England OCR Expo Fundraiser

    2024 New England OCR Expo

    MudGear Speed Ruck Boot

    No Bull Merges with Tom Brady

    Spartan Kid's World Championships in China

    Spartan Race Japan Sponsored by Hello Kitty

    New Spartan App

    Unholy Grail Discontinued (and Follow Up Statement)

    Jonathan Stern's Mind Body Revamp Podcast

    Libby Joyce Joins UK Spartan Elite Team

    First Canadian Hyrox

    Laurens Set New Hyrox World Records

    Signy Kolsto Joins SK Vidar

    Marathon World Record Holder Kelvin Kiptum Death

    Spartan Race Loses Staff

    Olympic Walking Secret Link

    Table Tennis Secret Link

    Weenie Bite Secret Link

    Standing Ovation Secret Link

    Coat Hangers Secret Link

    ____

    Related Episodes:

    315. Coach Dave Robinson on Goal Setting, Reducing Negative Self Talk, and Breathwork!

    368. Cassandra Gill on Dealing with Failure, Ice Cream, Podium Success in 2023 and More!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enFebruary 12, 2024

    370. The Boston Run Show Part 2 with Kelly Roberts, Danny Dreyer, Bad Boy Running, John Kelly, and More!

    370. The Boston Run Show Part 2 with Kelly Roberts, Danny Dreyer, Bad Boy Running, John Kelly, and More!

    We returned to The Boston Run Show expo for the second time!

    Just like last year, we are splitting all of our interviews into two episodes due to how much audio there is, and how much of a break we deserve for working this hard covering such a large and exciting event!

    In this part 2 we have every vendor and speaker who we interviewed on Sunday.  These ranged from many small and big vendors and sponsors who were present as well as the head of the Badass Lady Gang Kelly Roberts, ChiRunning founder Danny Dryer, the guys behind Bad Boy Running Podcast, and ultra running athlete John Kelly!

    With over 30 interviews in part 2,  check the time stamps below to better help you find a more specific interview. Also, go back and check out part 1 to hear our interviews from Saturday!

    Thank you to the many people who took the time for the interviews, and to Raccoon Media Group for putting together another excellent Boston Run Show!  Looking forward to returning next year and hope to see more of you listeners there as well!

    0:00 – 3:46 – Intro

    3:46 – 7:19 – Quick News

    7:19 – 8:35 – Content Preface

    8:35 - 30:21 - Trail Animals Running Club, Soles 4 Souls, Caterpy Laces, Vinco Eyewear, Tedy's Team, Sugarloaf Mountain, American Cancer Society, and Organization for Autism Research

    30:21 - 1:09:18 - Kelly Roberts, Marathon Printing, American Lung Association, Runur, None to Run, Active Odysseys, Outsider Endurance, Cardinal Cures, Row House, and USWE

    1:09:18 - 1:41:38 - Ashworth Awards, Wahoo Fitness, GOFLUO, Greater Lowell Road Runners, Scimitar Sportswear, Barn to Run, Max Performance, Doug Flutie Foundation, Clarence DeMar Marathon, and Ruck 4 Hit

    1:41:38 - 2:08:29 - Danny Dryer, Bad Boy Running, and John Kelly

    2:08:29 - End – Outro

    Next episode is unsure at the moment but we will find someone fun to talk to!

    ____

    News Stories:

    Buck Furpees: New England OCR Expo Fundraiser

    2024 New England OCR Expo

    Ryan Kent's Dad

    Travis Kelce and Kodiak Donate 25,000 Meals

    Spartan Season Pass Shirts Printed Backwards

    Coree Woltering is Coaching

    OCRWC 10 Year Anniversary Deal

    Strong Flower Secret Link

    Pokemon Theme Secret Link

    Copyright Melody Secret Link

    Canadian Axe Secret Link

    Glizzy Gobbler Secret Link

    ____

    Related Episodes:

    318. The Run Show Boston with Interviews! (Part 1) (2023)

    319. The Run Show Boston with Interviews! (Part 2) (2023)

    369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enJanuary 30, 2024

    369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More!

    369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More!

    We returned to The Boston Run Show expo for the second time!

    Just like last year, we are splitting all of our interviews into two episodes due to how much audio there is, and how much of a break we deserve for working this hard covering such a large and exciting event!

    In part one we have every vendor and speaker who we interviewed on Saturday.  These ranged from many small and big vendors and sponsors who were present as well as some impressive athletes like Scott Jenkins, Pete Kostelnick, Coree Woltering, and crew extraordinaire Abby Fleming.   We also spoke to the event manager David Barclay!

    With over 20 interviews just in part 1,  check the time stamps below to better help you find a more specific interview.

    Thank you to the many people who took the time for the interview, and to Raccoon Media Group for putting together another excellent Boston Run Show!  Looking forward to returning next year and hope to see more of you listeners there as well!

    0:00 – 4:01 – Intro

    4:01 – 13:27 – Quick News

    13:27 – 14:39 – Content Preface

    14:39 - 45:41 - Sierra Nevada Brewing Company, Sore and Tired, Drankful, Runner's High Medallions, World Runners United, Boston Bulldogs, Team Hoyt, Girls on the Run, Jambar, Cybex, Road of Rainbows 5K, and Marathon Sports Shokz.

    45:41 - 1:20:42 - Scott Jenkins, Pete Kostelnick, Coree Woltering, Abby Fleming, Youth Enrichment Services, and David Barclay.

    1:20:42 - 1:43:32 - Cold Plunge Guys, The Run Rx, Katelyn's plunge, and Clix Therapy.

    1:43:32 - End – Outro

    Next episode is planned to be part 2 of our Boston Run Show coverage!

    ____

    News Stories:

    MudGear Hannibal Race ProTeam Addition: Jamie Horianopoulos

    Buck Furpees: New England OCR Expo Fundraiser

    2024 New England OCR Expo

    Julie Wolff and Jason Phy Engaged

    JahLisa's Baby

    Chrissy McFarland's Baby

    Evan Perperis's Tiga Tactics Podcast

    Greg James No Longer with TMHQ

    The Big List of Small OCRs in 2024 

    For Those That Would Eating Disorder Grant

    2024 Spartan Trifecta Weekend Medals

    Believe Fitness Winter Games: Pro and Open Podiums

    Hyrox Maastricht Podiums

    Spartan Zell Am See-Kaprun Super and Sprint Podiums

    Newbsanity Night Ops Podiums

    Abominable Snow Race Podiums: Men and Women

    Spartan SoCal Beast Podiums

    KC Timber Challenge Yeti Podiums

    Native X 2.5K and 5K Podiums

    Spartan SoCal Super Podiums

    Hyrox Manchester Podiums

    Hyrox Men's Relay World Record

    Strong Bug Secret Link

    Panic Run Secret Link

    Parachute Issue Secret Link

    Blind Blooper Secret Link

    Real Spongebob Secret Link

    ____

    Related Episodes:

    318. The Run Show Boston with Interviews! (Part 1) (2023)

    319. The Run Show Boston with Interviews! (Part 2) (2023)

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enJanuary 30, 2024

    368. Cassandra Gill on Dealing with Failure, Ice Cream, Podium Success in 2023 and More!

    368. Cassandra Gill on Dealing with Failure, Ice Cream, Podium Success in 2023 and More!

    After reading her name at least a dozen times when reviewing podiums during quick news last year, we finally had Cassandra Gill on the show!

    She is fairly new to the sport but has found some pretty great success in the sport lately which led to her making the top 5 of Jack Bauer's post highlighting the leaderboard of elite Spartan Race podiums across 2023.  She is also both an animal, and a serious ice cream lover so she is one of our people!

    We discuss her athletic background, how she found obstacle course racing, support from fellow athletes, getting through some failures, some of her favorite race memories in 2023, big plans for 2024 and more!

    0:00 – 3:42 – Intro

    3:42 – 8:32 – Quick News

    8:32 – 9:05 – Content Preface

    9:05 - 58:41 - Cassandra Gill Interview

    58:41 - End – Outro

    Next episode is planned to be part 1 of our Boston Run Show coverage!

    ____

    News Stories:

    Join us at The Run Show in Boston and use code: lastchance

    Northeast Ultra Cup

    Faye Stenning Baby

    Miranda Kielpinski and Michael Suazo's New Dogs: Lyka and Aspen

    Kaci Monroe's New Dog Merlin

    Savage Race's 2024 Medal Reveal

    Deka 2024 Rulebook Updates

    MudGear Hannibal Race ProTeam Additions: Vivien Tran, Kevin Thompson, Sarah Grippi Snyder, Josh Fiore, and Noel Medina

    Fake Game Secret Link

    Musical Chairs Secret Link

    Early Celebration Secret Link

    Dead Hikers Secret Link

    Content Warning Secret Link

    ____

    Related Episodes:

    342. Spartan Poconos 3K Audio and Interviews with Elites!

    343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!

    347. Lisa Musacchio on Racing Happy, Music, and Her Spartan Race Winning Streak!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enJanuary 22, 2024

    367. Garfield Griffiths on Cigars, Bacon, and His History of Race Directing!

    367. Garfield Griffiths on Cigars, Bacon, and His History of Race Directing!

    We are very proud of the number of guests that we have had on the show over the years.  A big name in the sport of obstacle course racing that we hadn't gotten around to yet was Garfield Griffiths though!

    With the news of him no longer being a race director over at Spartan Race, effectively ending his 12 year old career of race directing for brands such as Battlefrog, Savage Race, OCRWC, and Spartan itself, we figured that it would be a good time to reach out and have him on!

    We talk about the changes that he has seen in the sport over the years, lessons learned in race directing, favorite race venues, his love for cigars and bacon, and how his position in the company has changed.

    We also discuss fun facts like him being the creator of Savage Race's "Wheel World" obstacle and what he wanted to call it, his history of spinning recorrds at the first ever Ultra EDM show, and how he started a Facebook group for dad jokes that now has 45 thousand members.

    0:00 – 3:27 – Intro

    3:27 – 4:58 – Quick News

    4:58 – 5:37 – Content Preface

    5:37 - 1:00:30 - Garfield Griffiths Interview

    1:00:30 - End – Outro

    Next episode will hopefully be an athlete who we have had an eye on for months!

    ____

    News Stories:

    Beer Mile Film Kickstarter

    Epic Volleyball Secret Link

    Easy Pushups Secret Link

    Funny Funeral Secret Link

    Honda Accord Secret Link

    Rainbow Waterfall Secret Link

    ____

    Related Episodes:

    I Am A Spartan Podcast's Episode 154 with Garfield Griffiths!!

    The OCRWC's Podcast's Season 3 / Episode 10 – Garfield Griffiths

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enJanuary 15, 2024

    366. 2023 OCR Podcaster Roundtable Chat with Dave Claxton, Jason Dupree, and Fran Chiorando!

    366. 2023 OCR Podcaster Roundtable Chat with Dave Claxton, Jason Dupree, and Fran Chiorando!

    First episode of the year is our annual roundtable chat with other podcasters in the sport!

    This year we have Dave Claxton returning from OFX Podcast, Jason Dupree brought back OCR Talk so he joins, and newcomer to the roundtable is Fran Chiorando from The OCRWC Podcast!

    We discuss the Spartan 3K format, Spartan competitive wave format changes, no more free race photos from Spartan or Tough Mudder, Tough Mudder Infinity in Saudi Arabia, FISO's OCR World Championships, judging in hybrid racing, our highlights in 2023, and personal goals!

    Be sure to subscribe and check out their shows if you don't already!

    0:00 – 2:45 – Intro

    2:45 – 11:17 – Quick News

    11:17 – 12:19 – Content Preface

    12:19 - 1:46:16 - Roundtable Chat with Dave, Jason, and Fran

    1:46:16 - End – Outro

    Next episode will be one of two ideas or maybe something else entirely!

    ____

    News Stories:

    World Obstacle Bankrupts BOCRA?

    BOCRA Open Letter

    2023 Elite Spartan Podium Leaderboards: Men and Women

    Spartan Denmark Instagram Hacked

    Garfield Griffiths No Longer Spartan Race Director

    Savage 2024 Pro Race Series

    Brett Milks Married

    Death of New England Spahtens Website

    Underdog Fitness Podium Chasers Team Dawgs 1, Dawgs 2, Dawgs 3, Elite Women, and Elite Men

    Team Hoyt Statue Restoration

    Home Depot Secret Link

    Human Press Secret Link

    Inside VCR Secret Link

    Snow Fall Secret Link

    Zoo Animals Secret Link

    ____

    Related Episodes:

    105. OCR Roundtable Chat with Heather Bode, Matt B Davis, and Josh Chace!

    157. 2019 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, and Anna Landry!

    209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss!

    261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan!

    313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enJanuary 07, 2024

    365. 2023 Recap Compilation – Lessons Learned and Things Remembered!

    365. 2023 Recap Compilation – Lessons Learned and Things Remembered!

    It's the end of the year which means it is time for our two massive 2023 compilation episodes!

    This is the second and it has clips of the most important moments of the show, biggest news stories, quotes read, and a compilation of names of everyone who has been on the show this year!

    It's a long one so it may take a while to finish but we appreciate however much you end up listening.  We hope it is a great way to put a bow on 2023, and you enjoy the highlights of the year!

    0:00 – 2:54 – Intro

    2:54 – 10:38 – Quick News

    10:38 – 11:33 – Content Preface

    11:33 - 17:42 - Name Compilation

    18:02 - 6:06:33 - Important Moment Clips

    6:06:33 - End – Outro

    Next episode will be our annual podcaster round table, hopefully your favorite OCR podcast is represented!

    ____

    News Stories:

    No Payouts for Spartan Series Races in 2024

    Spartan Honor Series Medal

    Viking OCR Medal Holder with Early Bird Registration

    Lisa Wawrzynowski Engagement

    Josh Ried Engagement

    Najee Richardson/Flying Phoenix Baby Announcement

    Joe Rucco Finished Home Gym

    Self Catch Secret Link

    Funny Snoring Secret Link

    Whale Kayak Secret Link

    Crochet Love Secret Link

    Wet Cement Secret Link

    ____

    Related Episodes:

    52. 2017 Recap Compilation – Lessons Learned and Things Remembered!

    104. 2018 Recap Compilation – Lessons Learned and Things Remembered!

    156. 2019 Recap Compilation – Lessons Learned and Things Remembered!

    208. 2020 Recap Compilation – Lessons Learned and Things Remembered!

    260. 2021 Recap Compilation – Lessons Learned and Things Remembered!

    312. 2022 Recap Compilation – Lessons Learned and Things Remembered!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enDecember 31, 2023

    364. 2023 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    364. 2023 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    It's the end of the year which means it is time for our two massive 2023 compilation episodes!

    This is the first and it has clips of the funniest moments of the show, memes described, jokes told, post credit audio you may have missed, and all that fun stuff this year!

    It's a long one so it may take a while to finish but we appreciate however much you end up listening.  We hope it makes you smile and keeps you company during long holiday travel or several long runs!

    0:00 – 2:44 – Intro

    2:44 – 8:33 – Quick News

    8:33 – 9:18 – Content Preface

    9:18 - 4:54:02 - Funny Moments, Memes, Jokes, Bloopers, and Post Credit Clips

    4:54:02 - End – Outro

    Next episode will be our recap compilation episode with all of the guests and important moments of the show in 2023!

    ____

    News Stories:

    Pictures No Longer Free at Spartan Race and Tough Mudder

    Ulrikke Evensen's Awards

    Cole Schwartz Married

    Robbery Fail Secret Link

    Minnesota Nice Secret Link

    Hit Fan Secret Link

    Lawn Mower Secret Link

    Swiftie Imposter Secret Link

    ____

    Related Episodes:

    51. 2017 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    103. 2018 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    155. 2019 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    207. 2020 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    259. 2021 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    311. 2022 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enDecember 23, 2023

    363. Spartan World Championships with Nikolaj Dam!

    363. Spartan World Championships with Nikolaj Dam!

    For our last regular episode of the year we wanted to have a guest on to talk about the Spartan World Championships in Abu Dhabi!

    We wanted a foreign athlete on the show but were worried about potential language barriers.  When we saw that Nikolaj Dam took third place in the beast, was on the Danish team with Ida and Leon who took third, and participated in the 3K we were excited to reach out to him!

    We discuss his start in OCR, his successful weekend in Abu Dhabi, thoughts on the 3K format, adventure racing, and much more!

    0:00 – 2:44 – Intro

    2:44 – 7:14 – Quick News

    7:14 – 7:52 – Content Preface

    7:52 - 1:20:15 - Nikolaj Dam Interview

    1:20:15 - End – Outro

    Next episode will be our recap compilation episode with bloopers, jokes, and funny moments of the year.  Following that will be our recap compilation episode with all of the guests and important moments of the show in 2023!

    ____

    News Stories:

    First Annual Triple Crown

    Deka World Championship Trading Cards

    Grinch and Cindy Lou Who Hike Mt. Washington

    LA Hyrox Podiums

    LA Spartan Sprint Podiums

    Flipping Skill Secret Link

    Cellular Intelligence Secret Link

    Ice Cold Secret Link

    First Marathon Secret Link

    Bigfoot Spinner Secret Link

     

    ____

    Related Episodes:

    270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More!

    316. Ulrikke Evensen on Spartan World Championships, World’s Toughest Mudder, and More!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enDecember 18, 2023

    362. Deka World Championships with Kevin Gregory!

    362. Deka World Championships with Kevin Gregory!

    This week we going hybrid and are giving some love to the Deka World Championships in Texas that happened last weekend!

    While hybrid racing isn't a focus for this show or a big passion for us personally, we wanted to switch gears for a bit and hear more about this big long weekend event.

    Kevin Gregory not only won the Deka Strong but also won 4 different team events with one of them creating a new world record!  He has an extensive history in obstacle course racing but has really found his niche in hybrid racing as you can hear about the first time we had him on for his own episode!

    We highly recommend you watch the Live Streams of this event found on The OCR Report YouTube channel!

    0:00 – 5:15 – Intro

    5:15 – 15:26 – Quick News

    15:26 – 16:03 – Content Preface

    16:03 - 1:27:39 - Kevin Gregory Interview

    1:27:39 - End – Outro

    Next episode will hopefully be a Spartan World Championship interview!

    ____

    News Stories:

    Vote for OCR Buddy's Community Choice Awards

    2024 North American OCR Calendar

    Spartan Arabia Cancelled Khorfakken Event

    Spartan Arabia Discontinues Partnership with Spartan Race

    Tahiti's Coral Reef Destruction for Paris 2024 Olympics

    Lindsay Webster and Ryan Atkins Buy Farmhouse

    Sam "Shades" Kohler Transitions to Triathalon and Video Editing

    Evan Perperis Releases "The Sponsored Athlete" Book

    Two Punk Kids Winter Camp

    Meg Julian's Grandfather

    Hyrox Men's World Record

    Hyrox Women's World Record

    Deka Mile Coed World Record

    Deka Strong Women Co-Champions

    Deka Strong World Championship Podium: Men and Women

    Spartan 3K World Championships Podium

    Spartan Beast World Championships Podium: Men and Women

    Bulbasaur Binder Secret Link

    Scooter Trick Secret Link

    Always Skipping Secret Link

    Mrs. George Secret Link

    CPR Dummy Secret Link

    ____

    Related Episodes:

    235. Bubbles the Clowne aka Kevin Gregory on Underdog Fitness, Deka Strong, and More!

    296. Rylan Schadegg on Winning Spartan North American Championship, Palm Beach Deka FIT, and Faith!

    301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

    309. Deka World Championships with Terra Jackson!

    358. World’s Toughest Mudder 2023! (Part 1: Community Dinner and Race Day Interviews)

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enDecember 11, 2023

    361. Hiking the Appalachian Trail with Nick Gagnon!

    361. Hiking the Appalachian Trail with Nick Gagnon!

    Friend of the show Nick Gagnon set out to hike the appalachian trail earlier this year!  Many listeners will remember us mentioning both his start and completion in quick news during previous episodes but only patreon supporters knew that I interviewed him back in October!

    It was great catching up with our Canadian friend and learning about his months long adventure where he perservered through barriers such as weather, overpacking, assault, animals, a couple thousand miles, and a whole lot of elevation.

    Learn about terms like trail magic, silk blazing, pack shakedown, as well as how he felt about each state that he traveled through.

    We cover a lot in this interview but check out his Instagram to watch his 16 part highlights where he documented his whole trip.

    0:00 – 3:20 – Intro

    3:20 – 10:36 – Quick News

    10:36 – 11:15 – Content Preface

    11:15 - 1:35:27 - Nick Gagnon Interview

    1:35:27 - End – Outro

    Next episode will either be a Deka World Championships interview or a Spartan World Championship interview!

    ____

    News Stories:

    Vote for OCR Buddy's Community Choice Awards

    Dave Robinson Engaged

    Ariana Scalfo's Baby

    48 Hour Dreadmill Event

    Codispoti Fundraiser for London Marathon

    Deka Fit Male Team Record

    Deka Fit Female Team Record

    Deka Fit World Championship Podium: Men and Women

    Deka Mile World Championship Podium: Men and Women

    Baseball Interview Secret Link

    Reverse Roles Secret Link

    Drone Catch Secret Link

    Cruise Alone Secret Link

    Still Finish Secret Link

    ____

    Related Episodes:

    151. World’s Toughest Mudder Brunch Audio and Bar Crawl Interviews!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

     

    Obstacle Running Adventures
    enDecember 03, 2023

    360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance)

    360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance)

    Finishing up our World's Toughest Mudder episodes, we have this last episode focused on the bar crawl on Monday afternoon and night!

    Check the time stamps below to see the different sections of the episode.  You'll hear interviews before a musical performance of Cali Schweikhart singing while Kris Mendoza plays guitar for a couple songs, and more interviews after!

    For part 1 we had coverage of the community dinner and all sorts of race day interviews and audio so go back and listen to that if you missed it.  Part 2 was last episode all about the brunch featuring audio from the presentation as well as many interviews with members of the community.  This part 3 has interviews from the bar crawl where I, along with many community members got pretty drunk!

    0:00 – 2:10 – Intro

    2:10 – 8:53 – Quick News

    8:53 – 10:20 – Content Preface

    10:20 - 51:57 - Interviews Before Musical Performance (Raymond Vincent III, Melissa Linden, Cory Edwards, Charlotte Engelman, Jules Estes, Jake Dean, and Cali Schweikhart)

    51:57 - 1:01:23 - Cali Schweikhart and Kris Mendoza Musical Performance

    1:01:23 - 2:01:49 - Interviews After Musical Performance (Michael Kantor, Miko, Deanna Brasz, Carlo Piscitello, Jack Goras, Grant Thompson, scottish talk, Josh Fiore, hot sauce shots with Chris Maltbie, Leanne Simmonds, Heather Bode, Trevor Cichosz, and Kevin VanderWoude)

    2:01:49 - End – Outro

    Next episode will either be a Spartan Trifecta World Championship athlete interview, or an interview I did with a friend who hiked the entire appalachian trail earlier this year!

    ____

    News Stories:

    Hope You Nominated Us for Best Podcast

    Hyrox Drug Testing Update

    2024 Spartan Series Point Structure

    Rose Wetzel Habit Forming Coach

    Black Friday OCR Deals

    Nordic Race Copenhagen Podiums

    Roller Derby Secret Link

    Studying Law Secret Link

    Stalk Strangers Secret Link

    Rubik's Record Secret Link

    Meal Prep Secret Link

    ____

    Related Episodes:

    45. World’s Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler!

    46. World’s Toughest Mudder Champion’s Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon!

    97. World’s Toughest Mudder! (Part 1: Community Dinner and Event)

    98. World’s Toughest Mudder! (Part 2: Champion’s Brunch and Bar Crawl), and Taunton YMCA Turkey Trot!

    150. World’s Toughest Mudder Hot Lap Recap, Javier Escobar’s Pit Planning Party, and Mike’s Lap By Lap Experience!

    151. World’s Toughest Mudder Brunch Audio and Bar Crawl Interviews!

    152. World’s Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview!

    201. World’s Toughest Mudder Memories!

    254. World’s Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio)

    255. World’s Toughest Mudder! (Part 2: Brunch Interviews and Audio)

    256. World’s Toughest Mudder! (Part 3: Bar Crawl Interviews)

    257. World’s Toughest Mudder! (Part 4: Katie Knight and Mark Batres)

    305. Preparing for a First World’s Toughest Mudder with Anthony Kunkel and Michael Lopez!

    307. World’s Toughest Mudder with Tyler Veerman and New Champion DJ Fox!

    308. World’s Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski!

    356. World’s Toughest Mudder 2023 with Chris Maltbie!

    358. World’s Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)!

    359. World’s Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio)

    Obstacle Racing Media's Cali Schweikhart/Green Beret Fitness

    OFX EPISODE 155: WTM CHAMPION AUSTIN AZAR.

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enNovember 27, 2023

    359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio)

    359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio)

    Continuing with our World's Toughest Mudder episodes, we have one focused on the brunch on Monday!

    Check the time stamps below to see the different sections of the episode.  It isn't as long as the last one but it does have a large section of the presentation and awards which you may want to skip.  You'll hear interviews before the presentation, the presentation itself (trimmed down), and some interviews after!

    For part 1 we had coverage of the community dinner and all sorts of race day interviews and audio so go back and listen to that if you missed it.  This part 2 is this episode all about the brunch featuring audio from the presentation as well as many interviews with members of the community.  Part 3 will have interviews from the bar crawl where I, along with many community members got pretty drunk!

    0:00 – 5:56 – Intro

    5:56 – 11:40 – Quick News

    11:40 – 13:12 – Content Preface

    13:12 - 1:13:07 - Interviews Before Presentation (Visit Granbury, Nick Artis and Jason Helmstadter, Matt Gill, Brittany Hall, Evan Perperis, Miranda Huber, Matt B Davis, Ernie Cheatham, Lone Star IV Medics, Hijacked Mic, Sofia Harnedy, Kevin Praytor, Hannah Carta, Stefanie Bishop, and Orion James)

    1:13:07 - 1:51:17 - TMHQ Presentation and Awards Audio

    1:51:17 - 2:12:10 - Interviews After Presentation (Michael Schjott, Joe Rucco, "Coach" Kyle Railton, Chris Maltbie and Jen Mizono)

    2:12:10 - End – Outro

    Next episode will conclude our weeks long coverage of World's Toughest Mudder with an episode on the bar crawl!

    ____

    News Stories:

    Please Nominate Us for Best Podcast

    Tough Mudder Medals

    Saudi Arabia's Tough Mudder Infinity Prize Money Finally Released

    Joe DeSena's Israel Video

    New 50 Mile World Record

    Leon Kofoed's Mental Health Post

    Deka Fit World Championship Qualifiers

    Deka Mile World Championship Qualifiers

    Deka Strong World Championship Qualifiers

    Deka Fit GORUCK World Championship Qualifiers

    Spartan South Carolina Ultra Podiums

    Spartan South Carolina Beast Podiums

    Spartan Phoenix Beast Podiums

    Jeff Jeopardy Secret Link

    Life Jackets Secret Link

    Flip Juggle Secret Link

    Long Jump Secret Link

    Golf Swing Secret Link

    ____

    Related Episodes:

    45. World’s Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler!

    46. World’s Toughest Mudder Champion’s Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon!

    97. World’s Toughest Mudder! (Part 1: Community Dinner and Event)

    98. World’s Toughest Mudder! (Part 2: Champion’s Brunch and Bar Crawl), and Taunton YMCA Turkey Trot!

    150. World’s Toughest Mudder Hot Lap Recap, Javier Escobar’s Pit Planning Party, and Mike’s Lap By Lap Experience!

    151. World’s Toughest Mudder Brunch Audio and Bar Crawl Interviews!

    152. World’s Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview!

    201. World’s Toughest Mudder Memories!

    254. World’s Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio)

    255. World’s Toughest Mudder! (Part 2: Brunch Interviews and Audio)

    256. World’s Toughest Mudder! (Part 3: Bar Crawl Interviews)

    257. World’s Toughest Mudder! (Part 4: Katie Knight and Mark Batres)

    305. Preparing for a First World’s Toughest Mudder with Anthony Kunkel and Michael Lopez!

    307. World’s Toughest Mudder with Tyler Veerman and New Champion DJ Fox!

    308. World’s Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski!

    356. World’s Toughest Mudder 2023 with Chris Maltbie!

    358. World’s Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews)!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enNovember 20, 2023

    358. World's Toughest Mudder 2023! (Part 1: Community Dinner and Race Day Interviews)

    358. World's Toughest Mudder 2023! (Part 1: Community Dinner and Race Day Interviews)

    World's Toughest Mudder came and went but we have you covered to relive the experience for the next few weeks!

    Check the time stamps below to follow along with this one, because this episode is a big boy!  You'll hear some interviews from the community dinner, more interviews on race day before the start, start line audio, interviews and audio from the course, and the same from the pit!

    For part 1 we have this coverage of the community dinner and all sorts of race day interviews and audio.  Part 2 will be all about the brunch featuring audio from the presentation as well as many interviews with members of the community.  Part 3 will have interviews from the bar crawl where I, along with many community members got pretty drunk!

    0:00 – 3:05 – Intro

    3:05 – 14:35 – Quick News

    14:35 – 17:48 – Content Preface

    17:48 - 44:03 - Community Dinner (JD Allen, Melissa "Sharkbait" Dugan, Christian Brown-Johnson, Elliot Rueb, Sandy Rhee, and Josh Fiore)

    44:03 - 56:53 - Before Race Start (Evan Perperis, Miranda Huber, Diana Codispoti and Alexandra Codispoti, Ryan Ardigo, Seth Rinderknecht, Kevin Thompson, Austin Azar, Trevor Cichosz, James Del Verde, Melissa Linden, Kris Rugloski, and Gary Belanger)

    1:12:42 - 1:35:29 - Race Start (Pit murmurings, Giles Chater and Chris Maltbie, Coach Kyle pump up, warm up and start)

    1:35:29 - 2:28:28 - Obstacle Audio, Volunteers, Etc. (Everest audio, Gary Belanger, Augustas Gloop audio, Jamesy, Nikki Leonard, Sandy Rhee, driving, Operation talk, Cassie Hellyer, Operation audio, Operation volunteer, Dingleberries volunteer, Dingleberries penalty, Barrel Chested volunteer, Barrel Chested audio, Melting Point volunteer 1 and 2, Immordl Coffee, Spunky Monkey penalty volunteer, Everest volunteer, and Everest penalty loop)

    2:28:28 - 3:10:18 - Pit Crew and Finish Audio (Kris Mendoza, Kevin Gregory, Brian Gracin, AC Hale, Christian Brown-Johnson, Matt B Davis, Evan Perperis, Alexandra Codispoti, Austin Azar not done, 200th Tough Mudder finish, Michael Schjott pit, More Heart Than Scars finish, Stephanie Bland pit, Joe Rucco pit, Cali Schweikhart pit, merchandise deal, live stream time difference, Kris Rugloski finish, Austin Azar finish, Michael Schjott finish, Jenny Overstreet finish, Joe Rucco and Matt Gill finish, Josh Fiore finish, Cali Schweikhart finish, Stephanie Bland finish)

    3:10:18 - End – Outro

    Next episode will continue our weeks long coverage of World's Toughest Mudder with an episode on the brunch, following that will be the bar crawl episode!

    ____

    News Stories:

    Oldest Hiker to Grand Canyon Rim to Rim

    OCRWC 2024 Registration Open

    Spartan Race Championship Races Schedule

    Tough Mudder Short Courses Didn't Go Away

    Erin Grindstaff Baby #2 Announcement

    Michelle Aitken's Mom Meets President

    Josh Fiore Injury Update

    Autism Fundraiser at World's Toughest Mudder

    Jarrett Newby Sets New GORUCK Hyrox Record

     OCR Buddy's Community Choice Nominations Open

    Spartan Trifecta Championship Results

    Spartan Fenway Results

    World's Toughest Mudder Podiums

    Hyrox Chicago Podiums: Men and Women

    Savage Race Florida Podiums: Women and Men

    Savage Race Series Overall Podiums

    Baseball Transformation Secret Link

    Suitcase Bees Secret Link

    Shadow Puppet Secret Link

    Wrong Sayings Secret Link

    Garage Door Secret Link

    ____

    Related Episodes:

    45. World’s Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler!

    46. World’s Toughest Mudder Champion’s Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon!

    97. World’s Toughest Mudder! (Part 1: Community Dinner and Event)

    98. World’s Toughest Mudder! (Part 2: Champion’s Brunch and Bar Crawl), and Taunton YMCA Turkey Trot!

    150. World’s Toughest Mudder Hot Lap Recap, Javier Escobar’s Pit Planning Party, and Mike’s Lap By Lap Experience!

    151. World’s Toughest Mudder Brunch Audio and Bar Crawl Interviews!

    152. World’s Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview!

    201. World’s Toughest Mudder Memories!

    254. World’s Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio)

    255. World’s Toughest Mudder! (Part 2: Brunch Interviews and Audio)

    256. World’s Toughest Mudder! (Part 3: Bar Crawl Interviews)

    257. World’s Toughest Mudder! (Part 4: Katie Knight and Mark Batres)

    305. Preparing for a First World’s Toughest Mudder with Anthony Kunkel and Michael Lopez!

    307. World’s Toughest Mudder with Tyler Veerman and New Champion DJ Fox!

    308. World’s Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski!

    356. World’s Toughest Mudder 2023 with Chris Maltbie!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and welcome Seth Rinderknecht.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enNovember 13, 2023

    357. Manuel Dufaux on Winning Spartan 3K Series, OCRWC, Recovery, and More!

    357. Manuel Dufaux on Winning Spartan 3K Series, OCRWC, Recovery, and More!

    Back in Palmerton we were able to meet Manuel Dufaux and interview him between waves at the 3K series race.  Now that he won the Spartan North American series we were more than excited to have him on for his own episode!

    We talk about his motivation to take on the Spartan 3K series, what stood out most for each event in the series, how he felt about winning the series overall, his experience at OCRWC, the importance of recovery as an older athlete, and the sacrifices and focus needed to do well!

    0:00 – 3:30 – Intro

    3:30 – 10:37 – Quick News

    10:37 – 11:42 – Content Preface

    11:42 - 56:53 - Manuel Dufaux Interview

    56:53 - End – Outro

    Next episode will start our weeks long coverage of World's Toughest Mudder!

    ____

    News Stories:

    Charity Fick Dragonfly Pins

    TPK Chasing Rabbits Podiums: 5 mile, 12 hour ruck, 12 hour, and others

    Avatar Cast Secret Link

    Return Cart Secret Link

    Scrap Metal Secret Link

    Crossfit Suprise Secret Link

    Tony Hawk Secret Link

    ____

    Related Episodes:

    322. Spartan 3K Test Event in Jacksonville with Brett Milks!

    329. Spartan Palm Beach 3K Elite Series Race with Adam Beach!

    334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More!

    336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

    342. Spartan Poconos 3K Audio and Interviews with Elites!

    352. Spartan Race’s Acquisition of OCRWC with Adrian Bijanada!

    353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!

    354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

    Obstacle Running Adventures
    enNovember 05, 2023

    356. World's Toughest Mudder 2023 with Chris Maltbie!

    356. World's Toughest Mudder 2023 with Chris Maltbie!

    World's Toughest Mudder is coming up soon and Mike is wicked excited!  If you're also excited for it then this will be a great episode for you because we have Chris Maltbie on the show to talk about the upcoming weekend!

    Chris is the vice president of product for Tough Mudder/Spartan Race as well as the race director for the most epic 24 hour OCR that we all know as World's Toughest Mudder!

    We discuss his background in OCR, changes to the Tough Mudder season this year and if they will affect WTM, some information about WTM including a cryptic obstacle run down, and much more!

    0:00 – 7:45 – Intro

    7:45 – 12:10 – Quick News

    12:10 – 12:46 – Content Preface

    12:46 - 58:55 - Chris Maltbie Interview

    58:55 - End – Outro

    Next episode Mike will be in Texas covering World's Toughest Mudder which should lead to enough interviews and audio for an upcoming 3 or so episodes but next week we will have an episode with Manuel Dufaux to release to buy Mike some time since there are more hours of editing needed than you can imagine for our WTM coverage!

    ____

    News Stories:

    Crossing a River in a Pumpkin

    Emerald Necklace of Boston FKT Attempt

    World's Toughest Mudder Coverage Schedule

    Spartan Dallas Ultra Podiums

    Spartan Michigan Sprint Podiums

    Water Cup Secret Link

    Taxi Crow Secret Link

    Do Something Secret Link

    Underwater Colors Secret Link

    Emergency Exit Secret Link

    ____

    Related Episodes:

    45. World’s Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler!

    46. World’s Toughest Mudder Champion’s Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon!

    97. World’s Toughest Mudder! (Part 1: Community Dinner and Event)

    98. World’s Toughest Mudder! (Part 2: Champion’s Brunch and Bar Crawl), and Taunton YMCA Turkey Trot!

    150. World’s Toughest Mudder Hot Lap Recap, Javier Escobar’s Pit Planning Party, and Mike’s Lap By Lap Experience!

    151. World’s Toughest Mudder Brunch Audio and Bar Crawl Interviews!

    152. World’s Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview!

    201. World’s Toughest Mudder Memories!

    254. World’s Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio)

    255. World’s Toughest Mudder! (Part 2: Brunch Interviews and Audio)

    256. World’s Toughest Mudder! (Part 3: Bar Crawl Interviews)

    257. World’s Toughest Mudder! (Part 4: Katie Knight and Mark Batres)

    305. Preparing for a First World’s Toughest Mudder with Anthony Kunkel and Michael Lopez!

    307. World’s Toughest Mudder with Tyler Veerman and New Champion DJ Fox!

    308. World’s Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski!

    ____

    The OCR Report

    Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.

    Sponsored Athletes: Javier EscobarKelly SullivanRyan Brizzolara, and Joshua Reid!

    Support us on Patreon for exclusive content and access to our Facebook group

    Check out our Threadless Shop

    Use coupon code "adventure" for 15% off MudGear products

    Use coupon code "ocrreport20" for 20% off Caterpy products

    Like us on Facebook: Obstacle Running Adventures

    Follow our podcast on Instagram: @ObstacleRunningAdventures

    Write us an email: obstaclerunningadventures@gmail.com

    Subscribe on Youtube: Obstacle Running Adventures

    Intro music - "Streaker" by: Straight Up

    Outro music - "Iron Paw" by: Dubbest

     

    Obstacle Running Adventures
    enOctober 30, 2023