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    aNu You

    Welcome to aNu you with myself Dr. Cristyn Watkins where you’re going to learn, laugh and fall in love with becoming aNu you. My goal with this podcast is to help you look great and feel great by bringing you simple, tangible techniques, world class advice from experts and proof from real life patients. Enjoy the pursuit of aNu you.
    enDr. Cristyn Watkins11 Episodes

    Episodes (11)

    FUN IN THE SUN: How to Protect Yourself from Sun Damage

    FUN IN THE SUN: How to Protect Yourself from Sun Damage

    In this episode, Dr. Watkins shares some of the key things to keep in mind to prevent sun damage and what to do if you actually experience sun damage for whatever reason.

    Dr. Watkins shares her recommendations on what your sunscreen should have, how to apply sunscreen, when to apply it, and how often you should apply especially if you're going to expose yourself to the sun for most of the day.

    She also talks about why you should still take measures to protect yourself even if you're somewhere cold and you're not ever really spending time under the sun. There's a lot more to learn so take a listen to this latest episode of aNu You: Look Great, Feel Great with Dr. Cristyn Watkins.

     

    HIGHLIGHTS

    DR. WATKINS: SUNSCREEN. SUNSCREEN. SUNSCREEN.

    “Even if you think you're going to be under the shade. Remember, the sun reflects off of water and it also reflects off of concrete and other things. So even if you think you're protected cause you've been sitting under the umbrella all day, I promise you've got sun, it's going to go through the umbrella and reflect off the concrete.”

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

    Please subscribe, rate, and review. For any request on Dr. Watkin’s next episode, learn more, visit us at

     https://anuaesthetics.com/podcast

    BOTOX MYTH BUSTING: Discussing the Misconceptions on the Safety of Botox

    BOTOX MYTH BUSTING: Discussing the Misconceptions on the Safety of Botox

    In this episode, Dr. Watkins provides an overview of Botox and the different types of neurotoxins. She emphasizes the safety of Botox, which has been used for over 20 years in cosmetic procedures and over 30 years in medical procedures. Dr. Watkins also clarifies that Botox is not poisonous and has been formulated appropriately.

    Dr. Watkins goes on to address several common concerns about Botox, such as how long it lasts, whether wrinkles come back after stopping Botox, and whether Botox causes a frozen look. She explains that Botox lasts around three months on average and can actually help prevent wrinkles from getting deeper. Dr. Watkins also notes that Botox can be tailored to each individual's preferences and is a preventative treatment that can be started at a young age.

    In addition, Dr. Watkins explains the differences between Botox and fillers and the safety of Botox. She also mentions the new neurotoxin, detoxify, which has recently been FDA-approved. Learn more about Botox and its benefits in this latest episode of aNu You: Look Great, Feel Great with Dr. Cristyn Watkins.

     

    HIGHLIGHTS

    DR. WATKINS: IS BOTOX SAFE? ABSOLUTELY.

    “Botox is extremely safe. It has been used cosmetically for over 20 years. Most people don't know that. And it's been used medically for over 30 years and is extremely safe. All the studies that have been done on it do not show any adverse events. So is Botox safe? Absolutely.”

     

    Learn more in detail in this latest episode of aNu You: Look Great, Feel Great with Dr. Cristyn Watkins.

     

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/

     

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

     

    Please subscribe, rate, and review. For any request on Dr. Watkin’s next episode, learn more, visit us at https://anuaesthetics.com/podcast

    .

    BODY CONTOURING

    BODY CONTOURING

    Dr. Cristyn Watkins provides a detailed explanation of the various body contouring options available at aNu. CoolSculpting is a popular treatment that freezes fat and provides permanent results. It can treat various areas of the body including the abdomen, thighs, and arms. 

    CoolTone, on the other hand, uses EMS for muscular contraction and is great for abs, booty, and thighs. Results are seen after eight sessions. Dr. Watkins emphasizes that personalized consultation is crucial for body contouring. This is because each patient needs a customized approach that best suits their needs. 

    Additionally, medical weight loss is an option for those who are not quite ready for body contouring. Other body contouring options at aNu include Evolve, Morpheus, Sculptra, PRP breast lift, and threading. However, these options are dependent on the right candidate, and choosing the right practice is critical.

     

    HIGHLIGHTS

    DR. WATKINS: CONSULTING FIRST IS VERY CRITICAL

    “You have to go to the right practice that's going to tell you if you're an appropriate candidate or not. I think that's really, really critical. Don't go somewhere where they're just going to treat everybody that walks in the door. Okay, we absolutely turn patients away from body contouring because they're not the right patient because they're not going to get a good result. And that's not what we want. We want patients to be really happy.”

     

    Learn more in detail in this latest episode of aNu You: Look Great, Feel Great with Dr. Cristyn Watkins.

     

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/

     

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

     

    Please subscribe, rate, and review. For any request on Dr. Watkins's next episode, learn more, visit us at https://anuaesthetics.com/podcast.

    This One is Just for the Guys - You Can Benefit Too! - With Chip Huth, Major at Police Department

    This One is Just for the Guys - You Can Benefit Too! - With Chip Huth, Major at Police Department

    HIGHLIGHTS

    03:33 Chip's wife's positive experiences with aNu sparks an interest in therapy

    05:09 Extensive blood work and interpreting the ranges not performed elsewhere

    08:12 Time spent with patients is the big difference with aNu

    14:18 COVID changed business and have made people angrier 

    19:09 Empowering others to be their best selves is what creates meaningful change 

    21:36 Removing the stigma of aesthetics as girly 

    30:24 The initial visit sets the tone that you too can be healthy and well

    34:00 Hormone therapy is Chip's favorite service at aNu 

    QUOTES

    06:40 "The first thing that they identified was my hormone levels were out of whack. And we got on a plan to start getting that in order. And that, along with a regimen of vitamins... they work like I wouldn't believe."

    10:45 "You're not treating the symptoms of what's going on. You're actually helping me. It's not just the vitamins. It's not just the hormone treatments. It's the advice, the guidance, the life coaching." 

    19:12 "That's what makes change is empowering them and building them up to be somebody different… When I started at aNu versus when I ended with aNu or still with aNu, sick patients or staff, I'm a different person. I feel empowered."

    30:11 "Once you do that one initial wellness visit, you're like, all right, there's hope. I'm going to feel better. I now see why my friend, family, coworker, neighbor told me to come here."

    34:14 "I've got to say that just the difference in getting my testosterone levels right, the difference that it's made in the quality of my life, I really can't even overemphasize. It's gotta be the best."

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

    Please subscribe, rate, and review. For any request on Dr. Watkin’s next episode, learn more, visit us at https://anuaesthetics.com/podcast.

    'A Wellness Journey with MS' - With Ambrosia Piper, Practice Manager at aNu Aesthetics

    'A Wellness Journey with MS' - With Ambrosia Piper, Practice Manager at aNu Aesthetics

    HIGHLIGHTS

    02:43 Ambrosia's diagnosis with MS begins with a car accident 

    05:15 Systemic symptoms of MS leading to the diagnosis

    08:14 aNu treatments for chronic ailments

    12:47 Ambrosia's experiences with traditional medicine

    17:58 Functional vs traditional medicine

    21:53 Ozone benefits 

    27:11 Other aNu therapies

    QUOTES

    05:30 "The constant fatigue has been a long-term thing for me. And then I was getting like tingling sensation in my arms, my feet, and then I also started having like the floaters vision things. I was actually hospitalized for optic neuritis."

    12:32 "We don't know how to help in traditional medicines so we're just doing our best. And it's, you know, the problem is a lot of the medications that are prescribed for autoimmune make us feel worse."

    13:25 "I really turned to holistic medicines a few years ago just to do something at home that I knew traditional doctors, not that they weren't helping, they just didn't know how to correct it."

    17:08 "For people who don't see a functional doctor who wonder like, where can I start? It's such a good place to start a probiotic, magnesium vitamin D3, B vitamin or B12 and omegas, like fish oils."

    20:02 "When we have that time, we can really focus on social aspects, environmental aspects.. All of those things matter, your upbringing matters, your trauma response from below the age of nine before your meghilla was formed matters."

    25:03 "The other beautiful thing for both of us is that it kills chronic infection, right? So at a high enough gamma, it will actually help with mold, Lyme, all chronic infections like CMV, EBV, yeast."

    You can find out more about Ambrosia in the link below:

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

    Please subscribe, rate, and review. For any request on Dr. Watkin’s next episode, learn more, visit us at https://anuaesthetics.com/podcast.

    Functional Medicine for a Functional Life with Jennifer Langston-Justus

    Functional Medicine for a Functional Life with Jennifer Langston-Justus

    Jennifer Langston-Justus is the CEO of Dream Homes by Jen. They are making dreams come true by Specializing in residential rental property, residential purchases re-sales, and commercial real estate. They love serving people in the sale or purchase of their most significant asset.

    Their goal is to make your real estate experience as smooth & effortless as it can be. They strive to communicate with their clients and look at each situation individually because no two people are exactly alike, and neither are real estate needs or transactions.

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

    Please subscribe, rate, and review. For any request on Dr. Watkin’s next episode, learn more, visit us at https://anuaesthetics.com/podcast.

    Feeling Crunchy? - With Special Guest Alex Villalobos-McAnderson

    Feeling Crunchy? - With Special Guest Alex Villalobos-McAnderson

    Alex Villalobos-McAnderson is a Licensed Reiki Master, Yoga Instructor, Relationship Management Expert, Mindful Leadership Coach, and owner of Villalobos Vitality.

    Villalobos, meaning “Village of the Wolf,” is the wellspring of this idea. It’s also Alexs’ family name and from where she draws her strength. It is her personal history, rooted deeply in her family’s heritage.  

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/. If you sign-up right now at https://anuaesthetics.com/giveaway/, we’re going to give a free 90-minute session with Alex-Villalobos McAnderson.

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

    Let's Talk About Sex with VIP aNu Patient Raye Sanders

    Let's Talk About Sex with VIP aNu Patient Raye Sanders

    Be a Luxe Member and get a 10% discount on all services and products. You also get free service every month exclusively to Luxe Members. If you have any questions about the Luxe membership, feel free to call (816)359-3310 or go to the website at https://anuaesthetics.com/memberships/. If you sign-up right now at https://anuaesthetics.com/giveaway/, we are giving away free O-Shot.

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/.

    Beach Body Ready with guests/patients Jeanette Prenger and Brenda Watts

    Beach Body Ready with guests/patients Jeanette Prenger and Brenda Watts

    Jeanette Prenger is an executive, board member, and advisor known for building and developing highly successful organizations, associations, companies, and people. She is widely recognized for corporate, civic, and philanthropic work at the local, regional and national levels and is highly effective in working with executive leadership and boards of directors through challenging markets and the demands of rapid growth.

    With over 16 years of experience, Brenda Watts is a highly educated Kevin Murphy exclusive Master Stylist & Color Specialist. She offers a wide array of services that she has mastered in the industry but is most sought after for her multi-dimensional blonding, adding volume & length to hair with seamless hair extensions & precision cutting techniques. Brenda also has a large male clientele, offering men a wide variety of styles and products & education in hair growth stimulation. As a Kevin Murphy, exclusive stylist, she has chosen to carry & represent this brand because she is passionate about the health of your hair & body with these naturally derived, sulfate & paraben-free products while still maintaining high-quality care & styling products. 

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/memberships/.

    aNu You
    enJune 04, 2021

    "Feeling Heavy" with Patty McGuffin

    "Feeling Heavy" with Patty McGuffin

    Patty McGuffin is a long-time patient of Dr. Cristyn Watkins at aNu Aesthetics. She is the Office Manager at Delta Construction - a plastering company specializing in acoustical plaster, polished plaster, and local EIFS and stucco. She is responsible for staffing, bookkeeping, billing, and communication with GC’s and vendors on a variety of projects.

    To find out more about Dr. Cristyn Watkins and aNu Aesthetics, please visit the website at https://anuaesthetics.com/memberships/.

    The Story of aNu

    The Story of aNu

    Welcome to the inaugural episode of aNu You with Dr. Cristyn Watkins where you’re going to learn, laugh and fall in love with becoming aNu You. Our goal with this podcast is to help you look great and feel great by bringing you simple, tangible techniques, world class advice from experts and proof from real life patients. Enjoy the pursuit of aNu You!  

    On this episode Dr. Cristyn Watkins and her co-founder Heather K. Isom, MD talk about what it was like taking the leap of faith to start aNu Aesthetics and the journey to get where they are today. 

    Join our Luxe Membership for access to our June 30th Lotus Lounge Pool Paryt: 

    https://anuaesthetics.com/memberships/

     

    aNu You
    enMay 21, 2021