How Wonder Helps

    en-gbJune 05, 2024

    Podcast Summary

    • Perspective shifting through wonder and sillinessExperiencing wonder in nature or finding silliness in small things can help put problems into perspective, making them seem smaller and more manageable, leading to a more positive mindset.

      Shifting your perspective, especially by experiencing wonder in nature or finding the silliness in small things, can help make your problems seem smaller and more manageable. According to Kate Cocker from the Volley network, getting out in nature and being in awe of its beauty can provide a sense of relief and connectedness, making it easier to put your problems into perspective. This concept is illustrated by the amusing advertisement for the world's smallest fish finger sandwich, which, despite its tiny size, can evoke a sense of wonder and help us feel more powerful in the face of challenges. By focusing on the perspective-shifting power of wonder and silliness, we can make our problems seem smaller and more manageable, ultimately leading to a more positive mindset.

    • Appreciating small joysFinding joy in small moments like appreciating a rainbow or laughing at a tiny sandwich can bring happiness and positivity during challenges, trusting in abilities helps to overcome obstacles

      Finding joy in the little things can make a significant difference in our day-to-day lives. During our discussion, we explored the idea of appreciating the rainbow and the amusement of the world's smallest fish finger sandwich. These seemingly insignificant moments can bring happiness and positivity. So, even when faced with challenges, remember to take a step back and find the joy in the small things. And most importantly, trust in your abilities and believe that you have the power to overcome any obstacle. I'll be back tomorrow with another episode of everyday positivity. In the meantime, go out and find your rainbow or chuckle at a fish finger sandwich. Have a great day, and remember, you have 100% got this!