Logo
    Search

    E760 Ask Nick - Carrying My BFF’s Baby

    enJune 10, 2024

    Podcast Summary

    • Insurance Bundling and ConfidenceInsurance bundling simplifies management and potentially saves money, while small comforts like Altoids mints boost self-confidence in daily life

      Both Progressive's home and auto insurance bundle and Altoids mints can bring ease and confidence in everyday life. Progressive's bundle simplifies insurance management and potentially saves customers money, while Altoids provides fresh breath, boosting self-confidence in social situations. The episode's hosts shared personal experiences, with Nick trying mussels for the first time and discussing menu anxiety, emphasizing the importance of stepping out of comfort zones and trying new things. The conversation also touched on the topic of kosher laws and the differences between various types of shellfish.

    • Child's food exploration and independenceEncourage children to explore various cuisines and foods, but allow them to express preferences and not force them to eat disliked items. Allow them to navigate menus and airport signs to build independence and problem-solving skills.

      Raising a child with an open palate and exposing them to various cuisines and foods is important for their development, but it's crucial to find a balance between allowing them to express their preferences and not forcing them to eat something they dislike. Parents can encourage independence and problem-solving skills by allowing their children to navigate menus and airport signs at an appropriate age. However, it's essential to remember that every generation faces unique challenges, and the best approach to parenting is to provide guidance, love, and support while allowing children to learn and grow. The conversation also touched on the idea that good advice can be misinterpreted or implemented incorrectly, emphasizing the importance of self-awareness and seeking professional help when needed.

    • Gentle Parenting BalanceFind a balance between gentle parenting and setting clear boundaries to help children learn right from wrong while minimizing fear, shame, and anxiety.

      While gentle parenting, an evidence-based approach to raising children without shame, blame, and punishment, can be effective in fostering confidence and independence, it's essential to find a balance. Overcorrection and avoiding negative words like "no" or "stop" entirely can lead to confusion and a lack of understanding about boundaries. Instead, parents should aim to collaborate with their children, use positive language, and maintain a calm energy during teachable moments. However, it's crucial to remember that gentle parenting may not always be applicable in every situation or environment. As children grow and enter the workforce, they'll encounter authority figures and rules that may not align with gentle parenting tactics. Therefore, it's essential to find a balance between gentle parenting and setting clear boundaries, using appropriate consequences when necessary, and maintaining a calm demeanor. This approach will help children learn right from wrong while minimizing fear, shame, and anxiety.

    • Consequences of actionsExplain consequences to children for their actions, allowing them to learn from mistakes, but also set boundaries to ensure safety and respect authority.

      Effective parenting involves a balance between setting boundaries and explaining consequences, while also allowing children to learn from their mistakes. The speaker shared a personal memory of not listening to their parents' instructions about using the bathroom, leading to a punishment of doing laundry. They acknowledged that gentle parenting, which focuses on empathy and understanding, can be beneficial but also challenging. Ultimately, they emphasized the importance of teaching children to understand the consequences of their actions, even if it involves some discomfort or hardship. The goal is to raise self-aware individuals who can make good decisions and respect authority.

    • Parenting balance, children's emotionsEffective parenting requires balancing gentle care with allowing children to face challenges, while social media and excess choices can contribute to anxiety and lack of resilience. In relationships, validating and communicating with a partner's feelings of jealousy or insecurity, even if unwarranted, can strengthen bonds and prevent future issues.

      Effective parenting involves finding a balance between gentle parenting and allowing children to face challenges and adversity. Social media and an abundance of choices can contribute to children's anxiety and lack of resilience. In the context of relationships, it's essential to validate and communicate with your partner if they express feelings of jealousy or insecurity, even if it seems unwarranted. These emotions often stem from deeper insecurities and past experiences. By having an open and understanding conversation, you can help strengthen your relationship and prevent similar issues from arising in the future.

    • Communication and RelationshipsEffective communication and understanding are crucial when exploring fantasies or engaging with uncomfortable media in relationships. Check in with your partner, acknowledge their feelings, and maintain an open and non-judgmental dialogue to build trust and respect.

      Communication and understanding are key when it comes to exploring fantasies or engaging with media that may cause discomfort in a relationship. The speaker discusses the difference between reading erotica and looking at naked women, and how the context and level of connection in a relationship can impact how each partner perceives and reacts to such situations. The speaker emphasizes the importance of checking in with one's partner, acknowledging their feelings, and maintaining an open and non-judgmental dialogue. The speaker also touches upon the sensitivity of men regarding such matters and the potential for misunderstandings due to different perspectives. Overall, the conversation highlights the importance of empathy, respect, and effective communication in navigating the complexities of sexual desires and relationships.

    • Religious disagreements in family decisionsReligious beliefs can influence decisions, but it's crucial to respectfully communicate and understand each other's viewpoints to prioritize family well-being.

      Despite religious differences, families can find common ground and make important decisions together, such as pursuing surrogacy to start or expand their family. However, disagreements and misunderstandings can arise, and in this case, it took the form of a personal disagreement that eventually became about religion. The mother-in-law, initially expressing concern, later referenced the Bible to argue against the decision. The speaker, who had carried a baby to term and experienced no issues, felt that God's desire for life and bringing new life into the world supported their decision. The takeaway is that while religious beliefs can influence decisions, it's essential to find a way to respectfully communicate and understand each other's viewpoints, ultimately prioritizing the well-being and happiness of the family.

    • Family Planning DecisionsRespect individual's privacy and free will in family planning decisions, avoid manipulation or guilt-tripping using religion or biblical stories

      Personal decisions, especially those related to family planning, should be respected as private matters between the individuals involved. The use of religion or biblical stories to manipulate or guilt others into making certain decisions is not only disrespectful but also a misinterpretation of the intended message. Free will, given by God, allows individuals to make choices that may not align with others' expectations or beliefs. The story of the couple in the Bible who resorted to having a child through another woman is not an accurate comparison to modern-day surrogacy, as it involves adultery and goes against the principles of free will and God's plan. Ultimately, it is essential to approach sensitive topics with empathy, understanding, and respect for each other's beliefs and decisions.

    • Making decisions without constant approvalIt's important to prioritize your happiness and alignment with your partner when making decisions, even if loved ones disagree. Communicate calmly and set clear boundaries to minimize drama and maintain healthy relationships.

      When making decisions that may not align with the opinions of loved ones, it's essential to stand firm in your choices and not seek their approval constantly. It's natural for family members to try and influence or argue against your decisions, but it's crucial to remember that ultimately, your happiness and alignment with your partner are the most important factors. By setting clear boundaries and communicating calmly and respectfully, you can minimize drama and maintain healthy relationships. Additionally, recognizing that people will have differing opinions and accepting that disagreement is possible can help reduce stress and anxiety. Remember, you don't need everyone's approval to make decisions that are right for you.

    • Decision making confidencePractice focusing on the importance of one's own decisions and prioritize the health and happiness of those involved to let go of the need for others' validation.

      Having the confidence to make decisions for oneself and not seeking approval from others can be a powerful and intimidating quality. Ariana Grande served as an inspiring example of this, validating others' feelings while staying firm in her own choices. However, it takes practice and self-awareness to break free from the default setting of seeking approval, especially when coming from an environment where arguing is common. By focusing on the importance of one's own decisions and prioritizing the health and happiness of those involved, individuals can learn to let go of the need for others' validation and instead, let their actions speak for themselves. Ultimately, being confident in one's decisions and letting go of the need for approval is a selfless and impressive trait that can lead to positive outcomes for all parties involved.

    • Family DynamicsSet boundaries, communicate effectively, and lead with love in family situations. Acknowledge feelings and maintain respect to prevent conflict, find common ground, and prioritize relationships.

      Navigating family dynamics can be challenging, especially when there are differences in beliefs or values. It's important to set boundaries, communicate effectively, and lead with love. Family members may not always approve of your decisions, but acknowledging their feelings and maintaining respect can help prevent conflict. Additionally, it's essential to find common ground and prioritize the importance of the relationship. The speaker shared her experience of setting a precedent with her family, refusing to be guilted into changing her mind, and acknowledging their feelings while staying firm in her decisions. This approach can be helpful in various family situations, allowing for respectful interactions and maintaining relationships despite differences.

    • Negative thinking in datingRecognize that everyone faces challenges in dating and don't let negative beliefs hold us back. Focus on finding compatible partners and limiting the number of bad options.

      Focusing on negative aspects of a situation, such as being a single parent or being rejected by potential partners based on superficial reasons, can make things worse. It's essential to recognize that everyone faces challenges in dating and not let self-limiting beliefs hold us back. Some people may not be ready for a relationship or may not be a good match, and it's important to move on and not waste time on those who aren't serious or honest about their intentions. Additionally, the abundance of options on dating apps can lead to an ego-driven mindset, making it harder to find a good match. Instead, it's crucial to focus on finding compatible partners and limiting the number of bad options, rather than trying to change people or feeling validated by their attention.

    • Rejection in dating appsRejection is normal in dating apps, self-awareness and reflection can help, focus on being true to oneself, and remember there are plenty of potential partners

      While it can be challenging to find a meaningful connection, particularly when using dating apps, it's important to remember that rejection is a normal part of the process. Self-awareness and self-reflection can help identify areas for growth, but it's also crucial to recognize that not every relationship will be the right fit. The focus should be on being true to oneself and continuing to put oneself out there, rather than dwelling on past rejections. Additionally, it's essential to remember that there are plenty of potential partners out there, and it's a matter of finding the right match. The journey may not always be easy, but staying positive and persistent can lead to finding a fulfilling relationship.

    • Negative focus in datingInstead of dwelling on negatives and rejection, focus on positives and practice gratitude for a happier dating life. Unique journeys mean comparing ourselves to others won't help, focus on being the best version of ourselves.

      Focusing on the negatives in dating and relationships can be detrimental. It's important to remember that not every interaction or relationship will be perfect, and it's natural to encounter rejection. Instead of dwelling on what we don't have or what we did wrong, we should try to focus on the positives and practice gratitude. By shifting our perspective and appreciating what we do have, we can find happiness and peace in our lives. Additionally, it's essential to remember that everyone's journey is unique, and comparing ourselves to others won't help us find love. Instead, we should focus on being the best version of ourselves and trust that the right person will come along when the time is right.

    • Gratitude and happiness in datingFocusing on gratitude and what you have in your life can help improve perspective and happiness in dating. Be transparent about expectations and filter out unsuitable matches. Avoid excessive explanation and maintain a balance in expressing interest and acknowledging time constraints.

      Focusing on gratitude and what you have in your life, rather than dwelling on what you don't have or past relationships, can help improve your perspective and overall happiness. Be transparent and honest when communicating your expectations in dating, and try to filter out unsuitable matches by being upfront about being a single mom looking for a serious relationship. Avoid explaining yourself excessively to men you're interested in and recognize that it's okay to admit that you're excited about someone but don't know much about them yet. Remember to give off the perception of being a busy, desirable person, and try to maintain a balance between expressing your interest and acknowledging that you don't have a lot of time to invest in potential relationships. By practicing these mindsets and behaviors, you can make the most of your dating experience and increase your chances of finding a fulfilling, long-term relationship.

    • Perspective on datingChanging perspective on dating by focusing on self-worth, practicing gratitude, and valuing ourselves can make us more attractive to others.

      Instead of actively pursuing every man who excites us, we should allow them to chase us. This requires changing our perspective on dating and focusing on our own self-worth. It's important to remember that our excitement for someone is often based on an idea of them, not who they truly are. By practicing gratitude for what we have in our lives and not ruminating on negative thoughts, we can attract people to us by radiating confidence and happiness. It's also essential to recognize that our single status doesn't define us and that we've made choices in the past. Taking a break from dating can be beneficial, but it's crucial to focus on personal growth during that time. Ultimately, being content with where we're at in life and valuing ourselves will make us more attractive to others.

    • Gratitude and self-awarenessFocusing on gratitude and self-awareness can improve dating experience and life satisfaction, reduce need for validation, help find happiness, and increase joy.

      Focusing on gratitude and self-awareness can significantly improve one's dating experience and overall life satisfaction. Constantly catching negative thoughts and replacing them with thoughts of gratitude can help reduce the need for validation from others and lead to healthier relationships. It's important to remember that everyone moves at their own pace, and there's no need to rush the process. By focusing on personal growth and helping others, individuals can find happiness and potentially meet the right person when they're ready. Additionally, avoiding comparison and staying present in the moment can help alleviate pressure and increase joy. Overall, practicing gratitude and self-awareness can lead to a more fulfilling and authentic dating experience.

    • Technology enhancing daily lifeTechnology is revolutionizing various aspects of daily life, from dental care to diapering, through customized solutions and streamlined processes

      Technology and innovation are making it easier than ever to improve aspects of our daily lives, from dental care to footwear and even diapering. The companies Sporting Smiles and Vessi, for instance, offer customized nightguards and waterproof shoes, respectively, all through online processes. Meanwhile, Huggies introduces a new line of diapers, wipes, and training pants designed for sensitive baby skin. These examples demonstrate how technology is streamlining and enhancing various aspects of our lives, making them more convenient and effective. Additionally, the importance of moving forward and letting go was discussed, with the reminder that sometimes the obstacles preventing us from moving on are not external, but rather internal.

    • Letting go of past relationshipsIdentify when it's time to move on and focus on new experiences instead of dwelling on negative past emotions and thoughts, as holding onto them only keeps us stuck. Deserve to be with someone who values and prioritizes us.

      It's essential to acknowledge past relationships' limitations and move on instead of dwelling on the past. Rejection can be painful, but it's crucial to identify if the person no longer wants to prioritize us and seek someone who does. Holding onto negative emotions and thoughts only keeps us stuck. We have the power to control our thoughts and focus on our goals and dreams instead of avoiding someone or an object that reminds us of the past. Letting go allows us to grow and find happiness in new experiences. It's important to recognize that we deserve to be with someone who values and prioritizes us.

    • RejectionFocusing too much on past rejections can hinder personal growth and happiness. Instead, acknowledge their inevitability and redirect thoughts towards positive experiences and actions.

      Rejection is a normal part of life, and focusing too much on it can hinder personal growth and happiness. Instead of dwelling on past rejections, it's essential to acknowledge their inevitability and redirect thoughts towards positive experiences and actions. Obsessing over past relationships and idealizing unattainable memories can lead to setting unrealistic expectations in new relationships. To break this cycle, it's crucial to focus on the present and practice gratitude, redirecting thoughts towards acts of kindness and positive experiences. By acknowledging the power to control one's thoughts and redirecting them towards something productive, individuals can learn to move past rejection and find happiness in the present.

    Recent Episodes from The Viall Files

    E782 - Hawk Tuah Roasts Nick, RHOC Is Giving! Vanderpump Reboot, Rob/Leah Truthers & Funeral Lists

    E782 - Hawk Tuah Roasts Nick, RHOC Is Giving! Vanderpump Reboot, Rob/Leah Truthers & Funeral Lists

    Welcome back to The Viall Files: Reality Recap! And boy is this a fun one... as Haliey Welch, also known as Hawk Tuah, graces our studio with her advice and laughter!

    Meanwhile, we talk about Kathy Hilton stuck on the runway, Shannen Doherty’s funeral list, Heather Dubrow’s wealth, Shannon Beador fighting Alexis Bellinio, and the cardboard beds at the Olympics.

    “Have you ever seen a man trip… get up.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Follow us on X/Twitter: https://twitter.com/TheViallFiles

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Tushy - Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code VIALL at https://www.HelloTushy.com/VIALL #tushypod

    Cymbiotika - Head over to https://www.Cymbiotika.com and use code VIALL for 20% off + free shipping on your subscription order.

    Vessi - Discover more at https://www.vessi.com/viall to get an automatic 15% off your first purchase at checkout and be ready to stay cool and dry.

    Manscaped - Get 20% off + free shipping with the code VIALL at https://www.manscaped.com 

    Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code VIALL at https://www.LumeDeodorant.com! #lumepod #sponsored #ad

    Factor - Head to https://www.FactorMeals.com/nickviall50 and use code nickviall50 to get 50% off your first box plus 20% off your next month.

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @hay_welch
    @ciaracrobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    04:20 - Merch
    04:53 - Housekeeping
    07:26 - Household Headlines
    11:06 - Olympics
    12:36 - Pilots
    17:16 - Bravo Beef
    21:18 - Scheana
    22:26 - Parent Friends
    26:52 - Kristen
    31:19 - Kathy
    36:02 - Love Island
    42:17 - RHOC
    01:00:35 - Hawk Tuah Interview
    01:01:14 - Fame
    01:04:42 - Meeting Shaq
    01:05:39 - Spring Factory
    01:06:35 - The Experience
    01:08:42 - Fake Accounts
    01:12:53 - Zach Bryan
    01:13:20 - What To Do
    01:15:10 - Pookie
    01:16:25 - Money
    01:17:52 - Celebs
    01:21:06 - Hawk Tuah The Rescue
    01:23:39 - Icks
    01:30:48 - Feet
    01:31:50 - Travel And Food
    01:33:56 - Embarrassing
    01:35:00 - Hot Dogs
    01:36:28 - More Icks
    01:37:46 - Hawk Tuah The Future
    01:40:32 - Final Questions
    01:41:40 - Outro

    The Viall Files
    enJuly 25, 2024

    Going Deeper with Kaylor Martin

    Going Deeper with Kaylor Martin

    Welcome back to The Viall Files: Going Deeper, with Love Island USA’s Kaylor Martin

    Today we have a bonus episode, and boy is it filled with JUICY tea. And hot mics?! How was Kaylor’s experience on Love Island? How has her experience been in the public eye? And, where is she now with Aaron?

    “I have my doubts about Aaron.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

     Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    Thank You to Our Sponsors:

    Huggies - Learn More At https://www.Huggies.com 

    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 

    Goodr - If you want to support the show and try a pair, goodr is giving The Viall Files listeners Free Shipping! You can go to https://www.goodr.com/VIALLFILES  and use code VIALLFILES for free shipping.

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @kaylor.martin
    @ciararobinson
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    03:41 - Applying
    6:47 - On The Show
    12:06 - Being Yourself
    16:49 - Casa
    19:17 - Your Fans
    22:59 - Move That Way
    24:30 - Definitions Of Love
    29:23 - Doubts
    31:57 - Mom
    35:53 - Least Favorite Part
    40:48 - Rob
    51:13 - Dangerously In Love
    57:51 - Hot Mic
    01:12:14 - Texting Office Hours
    01:27:13 - Next Steps
    01:34:50 - Last Advice
    01:36:50 - Outro

    The Viall Files
    enJuly 24, 2024

    E780 - Love Island’s Finale w/ Serena and Kordell, the Bachelorette, and Updates on Sandoval’s Lawsuit

    E780 - Love Island’s Finale w/ Serena and Kordell, the Bachelorette, and Updates on Sandoval’s Lawsuit

    Welcome back to The Viall Files: Reality Recap! It’s an exciting episode, especially for the Love Island Fans… as we invite Serena and Kordell to celebrate their experience with the household. In addition, we talk about the Microsoft outage, Airline issues, men arguing with each other on the Bachelorette, as well as Kyle Richards and Mauricio’s separation.

    “It feels easier to like someone, who you know is not going to disappoint you in the future.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Follow us on X/Twitter: https://twitter.com/TheViallFiles

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Quince - Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns.

    Huggies - Learn More At https://www.Huggies.com 

    Wayfair - Find everything you need to Summer your way at Wayfair. Visit https://www.Wayfair.com or get the Wayfair mobile app.

    OneSkin - Invest in the health of your skin with OneSkin. Get started today with 15% off using code VIALL at https://www.oneskin.co 

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @korde1l
    @serenaapagee
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    01:45 - Flying
    06:19 - Kaylor
    20:48 - TikToker Lawsuit
    24:40 - Sean Kingston
    27:35 - Justin Long
    35:10 - Tom Lawsuit
    41:46 - Penny
    45:36 - Summerhouse
    49:48 - The Valley
    52:12 - Mauricio
    58:07 - Bachelor
    01:34:35 - Love Island
    01:57:17 - Serena And Kordell Interview
    02:24:56 - Outro

    The Viall Files
    enJuly 23, 2024

    E779 Ask Nick - She Stole My Ex, and My Bouquet

    E779 Ask Nick -  She Stole My Ex, and My Bouquet

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode with a written Ask Nick about Hot Tubs. Then we get to our callers… 

    Our first caller’s boyfriend has an unrequited crush. Our second caller wants to remove the bouquet girl out of the wedding video. And, our third caller’s sister came out of the closet and doesn't want to speak to her.

    "Why do you care?"

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Altoids - Find Altoids In The Check-Out Aisle! Grab Your Tin Today! 

    Apostrophe - Get your first visit for only $5 at https://www.Apostrophe.com/VIALL when you use our code: VIALL. That’s a savings of $15!

    Ritual - See for yourself with 25% off your first month for a limited time at https://www.Ritual.com/VIALL 

    FirstLeaf - Go to https://www.TryFirstleaf.com/VIALL  to sign up and you’ll get your first SIX handpicked bottles for just $44.95

    Vuori - happiness. For our listeners, they are offering 20% off your FIRST purchase. Get yourself some of the most comfortable and versatile clothing on the planet at https://www.vuori.com/VIALL

    Episode Socials:
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @kymccarthy23
    @allisonklemes

    The Viall Files
    enJuly 22, 2024

    E778 - Kevin & Franklin Jonas, Love Island’s Daniela, Sandoval Sues Ariana, the Bachelorette, and Finstas

    E778 - Kevin & Franklin Jonas, Love Island’s Daniela, Sandoval Sues Ariana, the Bachelorette, and Finstas

    Welcome back to The Viall Files: Reality Recap! It’s an exciting episode, as Kevin and Franklin Jonas join us to obsess over the Bachelorette. Meanwhile, Daniela from Love Island USA, has just left the villa and wants to spill her tea.

    “I think what Tom’s doing is terrible.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Follow us on X/Twitter: https://twitter.com/TheViallFiles

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Huggies - Learn More At https://www.Huggies.com 

    Bilt Rewards - Earn points by paying rent right now when you go to https://www.joinbilt.com/viall 

    Brooklinen - Visit in-store or online at https://www.Brooklinen.com and use code VIALL for $20 off your order of $100 or more.

    IQ Bar - Our special podcast listeners get twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text FILES to sixty-four thousand.

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @kevinjonas
    @franklinjonas
    @daniela.orti
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    00:54 - Tom
    03:12 - Finsta
    06:37-  Lawsuit
    13:15 - Rachel
    15:49 - Scheana Response
    19:37 - The Hamptons
    24:00 - Dress Copycat
    27:43 - Emma Roberts
    31:24 - Bread
    34:18 - Summerhouse
    46:10 - National Anthem
    52:48 - Kevin and Franklin Join
    01:46:11 - Post Call Talk
    01:48:46 - Love Island
    02:11:52 - Daniela Interview
    02:26:18 - Outro

    The Viall Files
    enJuly 18, 2024

    E777 - Love Island’s Liv, Brett from Bachelorette, RHOC Premiere, Bravo Layoffs, and Teeth Whitening Cults

    E777 - Love Island’s Liv, Brett from Bachelorette, RHOC Premiere, Bravo Layoffs, and Teeth Whitening Cults

    Welcome back to The Viall Files: Reality Recap. Today we have Liv Walker from Love Island USA and Brett from Jenn’s the Bachelorette. Then we get into our household headlines: teeth whitening sponsorships, Gypsy Rose’s baby, Bachelor in Paradise returning, and the RHOC premiere. 

    “It was an absolute dumpster fire of a tragic season last year.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Follow us on X/Twitter: https://twitter.com/TheViallFiles

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Huggies - Learn More At https://www.Huggies.com

    Cremo - You can find Cremo Men’s Body Wash in its new, distinctive Bourbon Vanilla scent at Walmart or https://www.Walmart.com 

    Nutrafol - Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://www.Nutrafol.com and enter the promo code THEVIALLFILES.

    Caraway - This deal is exclusive for our listeners! For 10% off your next purchase, visit https://www.Carawayhome.com/VIALL10 or use code VIALL10 at checkout.

    Dreamland Baby - Go to https://www.dreamlandbabyco.com and enter my code VIALL at checkout to receive 20% off sitewide + free shipping. 

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @oliviaa_walker
    @brett_harris57
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    00:29 - Last Weekend
    04:44 - Teeth Whitening
    07:08- Celebrity Deaths
    09:32 - Rust Trial
    15:21 - Leah Pregnancy
    19:28 - Gypsy Rose
    22:32 - Redbox
    28:07 - Hotel Rooms
    30:01 - Jesse Solomon Fired
    40:12 - RHOC
    47:56 - Bachelor in Paradise
    58:40 - Brett Interview
    01:18:11 - Bachelor Recap
    01:42:21 - Love Island
    02:04:41 - Liv Interview
    02:37:00 - Final Thoughts
    02:31:05 - Outro

    The Viall Files
    enJuly 16, 2024

    E776 Ask Nick - I Can’t Travel Without My Boyfriend

    E776 Ask Nick -  I Can’t Travel Without My Boyfriend

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode discussing the concept of work wives and work husbands. Then we get to our callers… 

    Our first caller feels bad for breaking up with her boyfriend while he’s in rehab. Our second caller’s Dad doesn't want her to serve liquor at her wedding. And, our third caller’s boyfriend is always sad when she travels.

    "You are treating non-negotiables like pet peeves"

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 

    To Order Nick’s Book Go To: https://www.viallfiles.com 

    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Atloids - Find Altoids In The Check-Out Aisle! Grab Your Tin Today! 

    BetterHelp - Get it off your chest, with BetterHelp. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month.

    Huggies - Learn More At https://www.Huggies.com 

    Life360 - Visit https://www.Life360.com  or download the app today and use code VIALL to get one month of the gold package for free, plus 15% off all Tiles.

    Ouai - Wash your OUAI to healthier hair with shampoos and conditioners made just for you. Go https://www.theOUAI.com and enter promo code VIALLFILES for 15% off any product.

    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 

    Episode Socials:
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @kymccarthy23
    @allisonklemes

    The Viall Files
    enJuly 15, 2024

    E775 - Love Island w/ Cazzie David, Bachelorette Casting, Gypsy Rose Pregnancy, and Parenting Bloopers

    E775 - Love Island w/ Cazzie David, Bachelorette Casting, Gypsy Rose Pregnancy, and Parenting Bloopers

    Welcome back to The Viall Files: Reality Recap. Movie night at Love Island’s Villa has commenced, and we’re throwing our popcorn. Join us as we discuss Gypsy Rose’ announcement, building baby furniture, and finding roaches in our house! 

    “The truth is, Jenn didn’t keep him.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Follow us on X/Twitter: https://twitter.com/TheViallFiles

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Huggies - Learn More At https://www.Huggies.com 

    Rocket Money - Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/VIALL 

    Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://www.sundaysfordogs.com/VIALL or use code VIALL at checkout.

    Vessi - Visit https://www.Vessi.com/viall to find the perfect blend of style and practicality in shoes designed for urban getaways and enjoy an instant 15% off your first order at checkout.

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @cazziedavid
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    03:44 - Merch
    04:57 - House Keeping
    06:41 - Household Headlines Gypsy Rose
    11:17 - Phantom Kicks
    12:16 - Building Baby Stuff
    17:19 - Kim K Acting
    22:14 - Groceries
    24:48 - RHOA
    26:59 - RHOC
    31:52 - Love Island
    40:31 - Cazzie David Talks Love Island
    01:25:18 - Bachelorette
    01:37:08 - RHONJ
    01:46:39 - Outro

    The Viall Files
    enJuly 11, 2024

    E774 Going Deeper with Jess Vestal

    E774 Going Deeper with Jess Vestal

    Welcome back to The Viall Files: Going Deeper, with Perfect Match’s Jess Vestal. 

    Today we have a bonus episode, and boy is it filled with JUICY tea. How was Jess’ time on Perfect Match? How has her experience been in the public eye? And, where is she now in dating?

    “If that’s what clout means, I don’t want any of it” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    Thank You to Our Sponsors:

    Etsy - Keep commerce human. Discover small businesses on Etsy!

    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @jess.ves
    @ciararobinson
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell

    Timestamps:
    00:00 - Intro
    02:15 - Getting To Know Jess
    20:48 - Love Is Blind
    25:40 - Perfect Match
    31:27 - Past Relationships
    34:41 - Intentions
    43:20 - Potential
    47:44 - Harry
    55:06 - The Footage
    59:43 - Getting Back Together
    01:10:58 - Beach Photos
    01:12:41 - Second Breakup
    01:33:24 - Changes
    01:40:01 - Buzzwords
    01:48:24 - Whats Next
    01:57:54 - Outro

    The Viall Files
    enJuly 10, 2024

    E773 RR - Love Island Exclusive w/ Casa Amor Insider Sydney, The Bachelorette, and Everything Showers

    E773 RR - Love Island Exclusive w/ Casa Amor Insider Sydney, The Bachelorette, and Everything Showers

    Welcome back to The Viall Files: Reality Recap. Sydney from Love Island USA joins us, to talk all things Villa, Kaylor, Aaron, and Daniella. Meanwhile, we discuss the premiere of The Bachelorette, Everything Showers, and eating Airplane Food.

    “Kordell gives kinda like boy energy.” 

    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.

    Follow us on X/Twitter: https://twitter.com/TheViallFiles

    Listen To Disrespectfully now!

    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301

    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038

    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w

    To Order Nick’s Book Go To: http://www.viallfiles.com 

    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!

    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 

    THANK YOU TO OUR SPONSORS:

    Huggies - Learn More At https://www.Huggies.com 

    Shopify - Sign up for a one-dollar-per-month trial period at https://www.shopify.com/viall 

    Quince - Pack your bags with high quality essentials from Quince. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns.

    Green Chef - Go to https://www.greenchef.com/viallfiles50 and use code viallfiles50 to get 50% off, plus 20% off your next two months.

    Cymbiotika - Feel more energized, alert, and balanced with high-quality supplements that work. Head over to https://www.Cymbiotika.com and use code VIALL for 20% off + free shipping on your subscription order.

    SKIMS - Shop the SKIMS Soft Lounge Collection at https://www.SKIMS.com. After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.

    Episode Socials:
    @viallfiles
    @nickviall 
    @nnataliejjoy
    @sydleighton
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 

    Timestamps:
    00:00 - Intro
    01:18 - Everything Showers
    06:02 - Family Shopping
    08:00 - Lindsay Hubbard
    16:06 - Hawk Tuah
    19:51 - Gypsy Rose
    22:16 - Kevin Bacon
    25:17- New Hair
    26:23 - Kidfluencers
    38:10 - Love Island USA
    50:32 - Sydney Leighton Interview
    01:25:22 - Love Island Thoughts
    01:38:41 - Bachelorette
    01:53:13 - Airplane Food
    01:59:33 - Outro

     

    The Viall Files
    enJuly 09, 2024