workload management
Explore "workload management" with insightful episodes like "#422 How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler" and "Ep. 101: Does Productivity Impede the Deep Life?" from podcasts like ""Feel Better, Live More with Dr Rangan Chatterjee" and "Deep Questions with Cal Newport"" and more!
Episodes (2)
#422 How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler
Feel Better, Live More with Dr Rangan Chatterjee
World-renowned sports scientist Professor Stephen Seiler shares research on elite-level sports performance. He discusses hard workouts being a stressor and his 80:20 rule for effective training along with frequency, duration and intensity.
January 31, 2024
Ep. 101: Does Productivity Impede the Deep Life?
Deep Questions with Cal Newport
Discussion on various deep work and productivity tips (e.g., structuring day-off, taking notes on a Kindle, accountability with time-block planning), choice of commitments in new roles, projects, and side hobbies, Cal Newport's recent CS research, and the role of productivity in achieving a 'deep life.'
May 31, 2021