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    plant-based diets

    Explore "plant-based diets" with insightful episodes like "The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard", "#203 Look after your brain and live longer with Max Lugavere", "Foods to lower your cholesterol", "Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness" and "“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions" from podcasts like ""The Diary Of A CEO with Steven Bartlett", "The Doctor's Kitchen Podcast", "ZOE Science & Nutrition", "The Rich Roll Podcast" and "The Rich Roll Podcast"" and more!

    Episodes (7)

    The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard

    The Vegan Dr: The Truth About The Vegan Diet, "Eggs Are Making You Fat", "Stop Eating Cheese!" - Neal Barnard
    Could it be that what you eat is just as important as the medicines and pills you take? Dr Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine, and has authored more than 100 scientific publications and 20 books. He is also the Adjunct Associate Professor of Medicine at the George Washington University School of Medicine. In this conversation Neal and Steven discuss topics, such as the only supplement you need, the no.1 food associated with weight loss, the dangers of drinking milk for men, and how to reverse erectile dysfunction. (00:00) Intro (01:35) What good do you hope your work is doing for people? (02:13) What is the state of human health currently? (03:33) Why do you care about human health? (06:40) Your first experience of realising human health is in a bad place (08:22) Why calories in vs. calories out doesn’t work (11:55) The truth about eating bread (15:18) If we don't eat meat, where do we get our protein? (18:27) How do we know the vegan diet is good for us vs. another one? (21:57) Don’t we have to supplement if we’re vegan? (25:22) A balanced diet with meat and plants, does that work? (28:34) Veganism is a diet for the privileged... (31:06) The power foods we should all be eating (38:54) Do you not just think you have a bias towards the vegan diet? (40:22) The shocking truth about dairy products (46:25) Drinking milk reduces sperm counts (48:28) The carnivore diet, isn’t that just as good? (52:45) The weight loss foods you need to start eating (1:01:03) Why we need to understand how to balance our hormones (1:05:20) Fertility issues have a strong connection to our weight (1:17:02) Ads (1:19:02) Power foods for the brain (1:26:27) How to prevent dementia (1:35:03) Metals, what should we be getting and what's toxic (1:38:53) Your closing message (1:40:05) The last guest’s question You can pre-order Neal’s book, ‘The Power Foods Diet’, here: https://amzn.to/3SImJSP Follow Neal Twitter - https://bit.ly/483rxGX Instagram - https://bit.ly/47W8ZIA Get tickets to The Business & Life Speaking Tour: https://stevenbartlett.com/tour/ Follow me: https://beacons.ai/diaryofaceo Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Shopify: http://shopify.com/bartlett Whoop: https://join.whoop.com/en-uk/CEO Learn more about your ad choices. Visit podcastchoices.com/adchoices

    #203 Look after your brain and live longer with Max Lugavere

    #203 Look after your brain and live longer with Max Lugavere
    Max Lugavere is on discussing his books and documentary about dementia, focusing on foods to avoid, exercise benefits, and why, plus how to start looking after one's brain. Influenced by his mother's 10-year struggle with dementia, Lugavere emphasizes the importance of prevention, particularly as Alzheimer's is the number one cause of death in the UK.

    Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

    Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness
    Bassem Youssef, dubbed Jon Stewart of the Arab World and known for his controversial political satire show Al-Bernameg, moved from surgery to media mega-stardom before fleeing Egypt due to backlash against his criticism. He now aims to revolutionize nutrition in the Middle East using his massive influence.

    “What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions

    “What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions
    Two filmmakers discuss their new documentary 'What The Health', which explores how consumer habits and food choice impact human health and contribute to chronic lifestyle diseases like heart disease, obesity, and diabetes. 80-90% of these illnesses are preventable through diet and lifestyle adjustments.

    Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

    Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change
    Environmentalist and technologist Sailesh Rao discusses his work with Climate Healers promoting clean air initiatives through technological advancements such as solar powered stoves in low-income areas of India. A former electrical engineer at AT&T Bell Labs and Intel, he advocates for ahimsa (non-violence) as the essential response to climate change.
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