mindfulnesspractices

Movers and Shakers: a podcast about life with Parkinson's

Discussion on challenges of living independently with Parkinson's and available services/hacks, featuring Nick and Sally from Oxford branch of Parkinson's UK. Podcast by Rory Cellan-Jones et al., produced by Nick Hilton for Podot.

September 30, 2023

The Dr. John Delony Show

Three life stories on the show: a woman dealing with guilt over her husband's depression, a couple looking to buy their dream home but dealing with children away for summer, and a sister helping pregnant sibling escape an abusive relationship.

July 10, 2023

The Daily

Discussion on Dominican genre dembow, uses of Worcestershire sauce, Time's health editor sharing life insights - all part of new series 'NYT Shorts' available on NYT Audio.

June 03, 2023

Being Well with Forrest Hanson and Dr. Rick Hanson

Buddhist teacher Mark Coleman shares insights on incorporating nature into meditative practices, deepening mindfulness, and transitioning from observing nature to becoming a part of it, highlighting specific techniques and benefits.

April 24, 2023

Ten Percent Happier with Dan Harris

Psychiatrist Dr. Judson Brewer argues that anxiety is a habit that can be unwinded with mindfulness, and discusses his apps that use mindfulness to treat addiction and anxiety in healthy ways.

January 26, 2022

The Blindboy Podcast

Host speaks about urinating in a milk bottle for years and discusses the significance of silliness in art during a Post-Christmas pre-New Year's walk.

December 29, 2021

The Rich Roll Podcast

Friend and spiritual master Guru Singh discusses awareness amid holiday pressures, distinguishes between awareness, judgment, empathy, and endorsement in cancel culture debate, and emphasizes cultivating objectivity through self-awareness on his 9th podcast appearance.

November 21, 2019

Slimming World Podcast

Anna and Clare discuss their struggles with chocolate during weight loss on Slimming World, offering tips to maintain syn allowance.

January 20, 2019

Ten Percent Happier with Dan Harris

Musician Amos Lee wrote his new album as a way to cope with personal hardships and found the therapeutic experience comforting to others who may be suffering.

November 21, 2018

Ten Percent Happier with Dan Harris

Having been raised in the Mormon faith, Thomas McConkie was feeling a little lost after he had a falling out with The Church of Jesus Christ of Latter-day Saints, his family and his faith-based community. When he started going to a Zen meditation center in Salt Lake City, Utah, a daily practice became "a lifeline," McConkie said, and it eventually helped him make his was back to Mormonism, start a meditation center called Lower Lights School of Wisdom and launch his "Mindfulness+" podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

August 15, 2018

Ten Percent Happier with Dan Harris

Leslie Booker transitioned from being a wardrobe stylist to becoming a meditation teacher after developing a nomadic lifestyle path from her experiences as a Navy brat growing up in Virginia and Japan. She shared how meditation changed her approach to activism.

October 25, 2017