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The Life Coach School Podcast

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541 Episodes

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Chat with The Life Coach School Podcast & Brooke Castillo and ask anything, read podcast summaries and show notes, and get transcripts.

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Episodes (1069)

#529: Satisfaction

#529: Satisfaction

The Life Coach School Podcast

Tracy Goss discusses how to achieve satisfaction through deciding anew each year, appreciating what one already has, and consciously cultivating goals. She explains why this perspective avoids conflict with ambitious goal-setting and reveals insights into gratitude, discovering true desires, and letting go of past identities.

November 07, 2024

#528: When Your Best Isn't

#528: When Your Best Isn't

The Life Coach School Podcast

Learn 4 questions to ask yourself when your best isn't good enough, how to know when it's time to quit, areas to improve for growth, distinction between change and transformation, and strategies to close the gap between your best right now and future self.

October 03, 2024

Bonus: From Binge Eater to Bodybuilder with Nan Saysana

Bonus: From Binge Eater to Bodybuilder with Nan Saysana

The Life Coach School Podcast

Nan Saysana, School coach for 5 years and former binge eater turned bodybuilder, shares her journey of transforming health and life using The Model method, emphasizing the benefits of learning in one's native language.

September 19, 2024

#527: Narratives

#527: Narratives

The Life Coach School Podcast

This podcast episode explains the importance of understanding and controlling your personal narrative, discusses its non-absolute nature, and provides an exercise to uncover yours. It also emphasizes how our narratives shape our lives.

September 05, 2024

#526: Student to Leader

#526: Student to Leader

The Life Coach School Podcast

In this podcast, learn why every student can potentially surpass their teacher by embracing change and facilitating growth amid uncertainty, discover alternative views on teachers, understand benefits of community involvement, and learn how to become a self-dependent leader.

August 01, 2024

Ep #525: Say vs. Hear

Ep #525: Say vs. Hear

The Life Coach School Podcast

Learn tips to reframe self-talk during mistakes to encourage growth, rather than self-criticism. Discover how to act as your own supportive coach and practice a new approach to self-expression.

July 04, 2024

Ep #524: Growth & Peace with Stacey Boehman

Ep #524: Growth & Peace with Stacey Boehman

The Life Coach School Podcast

Stacey Boehman, a Master Business Coach for life coaches, shares how discomfort is inevitable on the path to growth. She discusses her journey from selling mops to running an 8-figure business and explores why hiding from dreams does not ensure peace. Topics covered include reconciliation of discomfort with growth, definitions of peace, the difficulty beyond $100K in a business, trying a lot vs trying a little, and balancing motherhood.

June 20, 2024

Ep #523: Busy Work vs. Result Work

Ep #523: Busy Work vs. Result Work

The Life Coach School Podcast

Newers entrepreneurs work hard but achieve different results; learn about recognizing busy work vs result work and adjusting approach to create better outcomes.

June 06, 2024

Ep #522: Take Back Your Brain with Kara Loewentheil

Ep #522: Take Back Your Brain with Kara Loewentheil

The Life Coach School Podcast

Discussion between Kara Loewentheil (author of Take Back Your Brain) and podcast host on how historical socialization of men and women affects personal decision-making and creation of wealth. They discuss ways to break free from societal influence.

May 23, 2024

Ep #521: How Thought Work Works

Ep #521: How Thought Work Works

The Life Coach School Podcast

This podcast episode discusses thought work, its utility for accessing one's highest consciousness to make results-oriented decisions, and its potential as a liberating experience.

May 02, 2024

Ep #520: 10 Years Proud

Ep #520: 10 Years Proud

The Life Coach School Podcast

Celebrating The Life Coach School's 10th anniversary, podcast host reflects on their journey emphasizing consistency, making decisions, acknowledging progress, and embracing change; also hints at future updates for continued growth.

April 04, 2024

Ep #519: Big Goal Fun

Ep #519: Big Goal Fun

The Life Coach School Podcast

The podcast discusses why writing down a goal may not be enough and how one might be discouraged by their dream during big goal setting, providing insights on experiencing real magic through thorough cultivation of goals.

March 28, 2024

Ep #518: Walking

Ep #518: Walking

The Life Coach School Podcast

This podcast shares benefits of walking practice, types of walks, and tips for a consistent walking routine to find inner peace during hard times.

March 21, 2024

Ep #517: Doing It Alone with Alessia Tenebruso

Ep #517: Doing It Alone with Alessia Tenebruso

The Life Coach School Podcast

Guest Alessia Tenebruso discusses benefits of exploring oneself through alone time and solo travel, addressing intimidation and discomfort.

March 14, 2024

Ep #516: Business Emotions

Ep #516: Business Emotions

The Life Coach School Podcast

Discover four negative and four positive business emotions essential for emotional strength and success in entrepreneurship.

March 07, 2024

Ep #516: Business Emotions

Ep #516: Business Emotions

The Life Coach School Podcast

Discover four negative and positive business emotions crucial to emotional strength, self-love, and success as an entrepreneur in this week's podcast episode by Brooke.

March 07, 2024

Join Brooke Live in Miami: An Invitation to Coachathon & Our Final Coach Certification

Join Brooke Live in Miami: An Invitation to Coachathon & Our Final Coach Certification

The Life Coach School Podcast

Attend Coachathon on April 2nd in Miami to witness life-changing coaching by Brooke, with an opportunity to join her Certification Training for total transformation.

March 05, 2024

Ep #515: Journal Coaching with Ashley R. Wright

Ep #515: Journal Coaching with Ashley R. Wright

The Life Coach School Podcast

Tune in to learn about the power of journaling, benefits of writing thoughts down, and how it empowers self-discovery and overcoming barriers from Journaling Coach Ashley R. Wright.

February 29, 2024

Ep #515: Journal Coaching with Ashley R. Wright

Ep #515: Journal Coaching with Ashley R. Wright

The Life Coach School Podcast

Journaling Coach Ashley R. Wright discusses the power, benefits, and empowerment of writing down thoughts, providing insights for personal growth and self-healing by the end of 2024.

February 29, 2024

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