Real Pod

Real Pod

This podcast discusses friendship tips and secrets with Danielle Bayard Jackson, Bumble For Friends' Friendship Guru. Topics range from making new friends, deeper connections to difficult conversations.

January 15, 2025

Real Pod

Jillian Turecki, a yoga teacher turned relationship coach, discusses her new book 'It Begins With You' with RealPod. Sharing insights from personal experiences & self-awareness lessons, she reveals why self-reflection matters in building fulfilling relationships, debunks misconceptions about love & chemistry, and emphasizes personal accountability when choosing a partner.

January 08, 2025

Real Pod

Aubrey and Natalie discuss their career transitions (Aubrey to content creation, Natalie to a new podcast 'Demoted') and share personal growth insights on setting boundaries and saying no - also revealing goals for 2025: Nat aims for engagement, Aubrey focuses on self-authenticity. Vic intends to disregard opinions and strengthen leadership.

January 01, 2025

Real Pod

Abbie Herbert discusses her journey from modeling to social media stardom, alcohol addiction struggles, life as a mother and influencer, content creation with husband Josh, mental health challenges, and the importance of boundary setting on TikTok and IG.

December 25, 2024

Real Pod

CEO of Equip Kristina Saffran shares her journey from battling anorexia at age 10 to founding Equip, a virtual care provider for eating disorder treatment; discusses genetic and environmental factors, societal impact of diet culture, importance of family-based treatment, and the need for accessible, evidence-based care.

December 20, 2024

Real Pod

Ella Halikas returns to Real Pod for a third time; the conversation revolves around maintaining balance in life, prioritizing slower moments, and setting boundaries, including discussing body image issues, societal pressures, unrealistic standards from social media, and personal motivations for weight loss in a healthy way.

December 18, 2024

Real Pod

Emmanuel Acho joins Real Pod! Emmanuel, a former NFL player and the creator of the Emmy Award Winning series "Uncomfortable Conversations with a Black Man," dives into the transformative journey of his career from athlete to advocate. He opens up about his decision to leave the NFL, the impact of his viral video series that led to a phone call from Oprah, and how he found his true calling (plus, how YOU can find yours too!) Emmanuel discusses the importance of following one's heart, the value of vulnerability, and the challenges of balancing success with personal growth. Tune in for a vulnerable and inspiring conversation on resilience, mental health, and embracing life’s unexpected paths. Additional Resources: Uncomfortable Conversations with a Black Man YouTube SeriesInstagram: @EmmanuelAcho Check out Emmanuel on this season of Second Chance Stage streaming on Max!Sponsors:LMNT: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/REALPODMissUnderstood: To listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in yourpodcast app.NoBull: Exclusively for Real Pod listeners, NOBULL is offering 30% off your order. Visit www.nobullproject.com and use code REALPOD30Culture Pop: Visit DrinkCulturePop.com and use code REALPOD at checkout for 20% off your first purchase.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

December 11, 2024

Real Pod

Vic reflects on her journey as a USC volleyball player, becoming a mental health advocate and content creator. She discusses pivotal moments, challenges, rewards of building her brand, and lessons learned from athletic and professional experiences with her husband Max.

December 04, 2024

Real Pod

Actress and executive producer Sarah Drew opens up about her journey from being a bullied child to finding solace in acting, discusses her time on Grey's Anatomy, identity struggles, newfound passion for writing/producing, managing anxiety, joy in present moments, and creating chemistry for on-screen romances; shares love for 'Inside Out 2'. Bonds with host Vic over shared affection.

November 20, 2024

Real Pod

In this Thanksgiving-timed episode from July 2023, dietitian Sam Previte, founder of Find Food Freedom®, shares advanced tips on intuitive eating, food habituation, Health at Every Size (HAES), and dismantling diet culture for a mindset shift.

November 13, 2024

Real Pod

Kendall Toole, a former Peloton instructor with over 1 Million followers online, shares her new love life story, reasons for leaving Peloton, and journey of founding the NKO Fund. She discusses personal growth, vulnerability, and setting boundaries in relationships. This is a candid conversation on mental health, self-discovery, and embracing change.

November 06, 2024

Real Pod

Vic interviews Krista Horton, a multi-faceted entrepreneur and social media sensation, who shares her journey from a legal secretary to an influencer, discusses balancing business and family life, coping with loss, and emphasizes authenticity on social media. They delve into the impact of her brother-in-law's tragic demise on her family.

October 30, 2024

Real Pod

Aubrey and Vic share details about their Taylor Swift Eras Tour experience in Miami with Dixie D’Amelio, discussing plane ride memories, favorite songs, concert themes, meeting band members, and iconic moments.

October 23, 2024

Real Pod

Pop star Mike Posner shares his journey from basement musician to international fame, discussing the unexpected downsides of success and his subsequent spiritual growth journey, including the influences of Eckhart Tolle and Tony Robbins, and revealing the true story behind 'I Took A Pill In Ibiza'.

October 16, 2024

Real Pod

Victoria shares how applying eight principles led to improved mental health, offering practical examples for listeners to emulate on their own journeys.

October 09, 2024

Real Pod

Victoria chats with friend Taylor King (TK), a content creator and podcast host, about navigating quarter-life crises, asking for help, overcoming career comparison, dynamics of close vs group friendships, people-pleasing tendencies, dating app strategies, and TK's dream partner wishlist. They share PSA on setting up single friends.

October 02, 2024

Real Pod

Victoria offers advice on building confidence, setting boundaries, navigating relationships and career transitions in a Q&A episode. Topics range from moving in with a partner, accepting unpleasant situations, to having tough conversations.

September 25, 2024

Real Pod

In this podcast, Vic interviews chart-topping artist JoJo about her career and personal experiences, including entering the music industry at 12, turbulent family dynamics, addiction struggles, an eating disorder, and her new memoir: Over the Influence.

September 18, 2024

Real Pod

Tay Lautner, mental health speaker & activist, discusses her journey from nursing to mental health advocacy, detailing depression, anxiety, and PTSD from COVID frontlines, founding The Lemons Foundation & podcast 'The Squeeze'. Shares personal struggles with fame, support from husband. Advice on mental health challenges & breaking stigma.

September 11, 2024

Real Pod

Loren Gray discusses her experiences, mental health, and self-esteem issues since joining the internet at a young age, shares insights about her new Netflix movie 'Incoming', perspective gained from her grandmother's cancer diagnosis, and reflects on meeting Taylor Swift. Plus, she speaks about her appearance in The Man music video.

September 04, 2024