Nutrition Facts with Dr. Greger
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300 Episodes
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
Chat with Nutrition Facts with Dr. Greger & Michael Greger, M.D. FACLM and ask anything, read podcast summaries and show notes, and get transcripts.
Episodes (345)
The Best Dietary Detox
Nutrition Facts with Dr. Greger
This podcast discusses avoiding toxins found in food.
January 16, 2025
Preventing IBD with Diet
Nutrition Facts with Dr. Greger
Podcast discusses the potential benefits of a plant-based diet for managing inflammation.
January 09, 2025
Q&A with Dr. Greger 14
Nutrition Facts with Dr. Greger
Answers a variety of listener questions on NutritionFacts Podcast
January 02, 2025
Skin Cancer and Diet
Nutrition Facts with Dr. Greger
Discussion on supplements and low-fat diets
December 26, 2024
Epigenetic Clocks
Nutrition Facts with Dr. Greger
Discusses understanding your biological age
December 19, 2024
Toxic Cookware
Nutrition Facts with Dr. Greger
There may be hidden dangers in our pots and pans.
December 12, 2024
Preventing AFIB
Nutrition Facts with Dr. Greger
Discusses the best diet for heart conditions most commonly observed.
December 05, 2024
The Anti-Aging Pathways of AMPK (Part 2)
Nutrition Facts with Dr. Greger
The podcast discusses whether diabetes drug metformin could have an anti-aging effect.
November 28, 2024
The Anti-Aging Pathways of AMPK
Nutrition Facts with Dr. Greger
This podcast episode discusses a universal fuel gauge enzyme.
November 21, 2024
Getting Rid of Bad Breath
Nutrition Facts with Dr. Greger
Title of the podcast unspecified, message suggests that by listening to it, one can gain useful advice or knowledge that will be appreciated by friends and family.
November 14, 2024
Supplements for Preventing Alzheimer’s
Nutrition Facts with Dr. Greger
The podcast suggests that some people improve situations, while others worsen them.
November 07, 2024
Preventing Colon Cancer
Nutrition Facts with Dr. Greger
The podcast discusses how lifestyle, diet, and micro-organisms can impact you.
October 31, 2024
Do Collagen Supplements Work?
Nutrition Facts with Dr. Greger
New studies unveil interesting results.
October 24, 2024
New Research on Alzheimer’s from Dr. Dean Ornish
Nutrition Facts with Dr. Greger
The podcast discusses how what's good for our hearts is also beneficial for our brains.
October 17, 2024
The Effects of Resveratrol on Our Brain and Body (Part 2)
Nutrition Facts with Dr. Greger
The podcast discusses the findings from studies on resveratrol and its impact on our brain.
October 10, 2024
Does Resveratrol Help You Live Longer? (Part 1)
Nutrition Facts with Dr. Greger
Podcast explores if resveratrol, a compound found in red wine, can potentially increase longevity.
October 03, 2024
Do Osteoarthritis Supplements Work?
Nutrition Facts with Dr. Greger
New studies offer some answers.
September 26, 2024
How Effective Is Sunscreen?
Nutrition Facts with Dr. Greger
Discusses whether sunscreen can prevent skin cancer.
September 19, 2024
Fighting the Blues with Greens
Nutrition Facts with Dr. Greger
Improving your diet can help improve your mood.
September 12, 2024
NutritionFacts Grab Bag 29
Nutrition Facts with Dr. Greger
Discussion on preserving your sense of smell, understanding adrenal fatigue, and the effectiveness of using duct tape for wart removal
September 05, 2024
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