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    Hot Girl Energy Podcast

    Tuesdays are always better when you start your day with the "Hot Girl Energy" podcast. Every episode is to remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for. Your go-to podcast for hot girl tips, advice, girl chats, healthy habits and so much more. Hosted by your favourite wellness & lifestyle influencer, Kaylie Stewart.
    enKaylie Stewart92 Episodes

    Episodes (92)

    92. "hot girl" summer trends... whats in & whats out

    92. "hot girl" summer trends... whats in & whats out
    SUMMER 2024... whats in & whats out? In this week's epsiode, its all about whats in for summer 2024. From fashion to beauty to activities, everything you need to know is in this episode! Hope you enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    91. the SUMMER glow... how to become a better version of you in 30 days

    91. the SUMMER glow... how to become a better version of you in 30 days
    SUMMER GLOW? 30 DAY CHALLENGE? In this weeks epsiode, I share everything ive been doing that has made me feel like my healthiest self. Since my wedding day is getting close we are focusing on glowing up! Hope you enjoy & make sure to follow our socials below :) 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    90. how to romanticize your "hot girl summer"

    90. how to romanticize your "hot girl summer"
    Summer is HERE!!! In this weeks episode, its all about getting you into the summer mood. I share ways on how to romanticize your summer & how to make it the best one yet! Hope you enjoy & make sure to follow our socials below :) 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    89. sisters spilling the tea... friendships in your 20s, girl trips, focusing on YOU this summer

    89. sisters spilling the tea... friendships in your 20s, girl trips, focusing on YOU this summer
    WERE SPILLING THE TEA!! In this week's episode, my sister comes on the pod & we share our own personal experiences when it come to friendships in your 20s, girls trips & tips on how to focus on YOU this summer :) Hope you enjoy & make sure to follow our socials below: 


    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    88. the "summer girl reset" checklist

    88. the "summer girl reset" checklist
    summer girl reset!!!! In this week's epsiode is all about reseting, how to start your week off the right way. I share the perfect checklist for your sunday reset :) Hope you enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    87. new month ENERGY... goal setting, work life balance & managing your stress

    87. new month ENERGY... goal setting, work life balance & managing your stress
    JUNE BABY!!! Entering a new month means new energy! In this weeks epsiode, its all about setting new goals, work life balance & managing your stress levels! I also open up about my anxiety & how I manage it. Hope you guys enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    86. "hot girls" don't gatekeep... everything you need for this summer

    86. "hot girls" don't gatekeep... everything you need for this summer
    In this weeks epsiode, I'm sharing EVERYTHING you need for "hot girl summer". I share the best summer recipes, summer trends and must have products for this season! I also share where all the hot girls are online shopping for the perfect summer wardrobe! Hope you enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links to products here: 
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    85. "HOT GIRL SUMMER" loading… your go-to summer list

    85. "HOT GIRL SUMMER" loading… your go-to summer list
    "HOT GIRL SUMMER" LOADING....In this weeks epsiode I share the perfect summer bucketlist for summer 2024. I chat a lot about my plans for this summer and some acitivites I have always wanted to try out! Things like having beach date nights, cottage weekends and ice cream dates are some fun acitvities I share for this ideal summer bucketlist. Hope you enjoy and make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    84. the wedding GLOW UP starts now... step by step guide

    84. the wedding GLOW UP starts now... step by step guide
    THE PREP STARTS NOW!! Officially 3 months away from the big day and I share my version of the 75 hard! The perfect glow up guide for the summer season, from skincare to beauty treatments to eating habits, I share my go to tips for feeling your best self! Hope you enjoy and make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    83. "hot girl" monthly favourites... rituals, recipes, products & more

    83. "hot girl" monthly favourites... rituals, recipes, products & more
    April Favourites.... In this week's epsiode its all about "hot girl" favourites from April! I share different recipes, rituals, beauty and wellness products I love from this past month. Hope you enjoy & make sure to follow our socials below :) 

    recipes from this week's epsiode: 
    https://www.cookingclassy.com/taco-soup/
    https://www.skinnytaste.com/chicken-brown-rice-bowl/
    https://detoxinista.com/sweet-potato-sliders/
    https://itslivb.com/2021/02/18/brown-sugar-oat-milk-shaken-espresso-latte/

    products from the episode will be linked here:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    82. the unexpected journey of being in your 20s...

    82. the unexpected journey of being in your 20s...
    the unexpected journey of being in your 20s...In this weeks epsiode, its all about things that may or may not have happened throughout your 20s. Being in your 20's is all about growing & learning & I share my own personal experiences from this journey. Hope you enjoy & make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    81. how to romanticize your life this spring...

    81. how to romanticize your life this spring...
    in this week's epsiode, its all about how to romanticize your life this spring! I share 16 tips of things you can do to lift your mood this season! Hope you enjoy & make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track

    80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track
    welcome to my go-to guide for your "comeback" era!!!! In this week's episode, its all about getting back on track, getting back into routine. I also chat about turning a year older & my plans for this new chapter ahead. Make sure to follow our socials below & hope you enjoy this week's epsiode :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez

    79. "hot girl" spring must have's & bucket list ideas w/ Trinity Tondeleir & Fernanda Ramirez
    In this week's epsiode, Its all about spring must haves & bucket list ideas for this season. We also have two guests joining the podcast, Trinity from The Wellness Cafe & Fernanda from A Better You Podcast! Make sure to listen to part 1 epsiode on The Wellness cafe :)

    I hope you all enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    78. spring non-negotiables... routines, stress relievers & healthy habits

    78. spring non-negotiables... routines, stress relievers & healthy habits
    In this week's epsiode its all about Spring non-negotiables! workout routines, weekly resets, stress relievers, healthy habits to include into your weekly or daily routine! I hope you all enjoy & make sure to follow our socials below: 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en


    tiktok

    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialÂ

    77. "hot girl" spring... prepping for a new season, spring must haves & trends

    77. "hot girl" spring... prepping for a new season, spring must haves & trends
    SPRING HAS SPRUNG!!! we are entering spring next week & I wanted to share how to reset, refresh & prep for a new season! I also chat about spring must haves that I have recently purchased & trends for 2024! Hope you enjoy & make sure to follow our socials below :) 

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    76. let's reset... how to bounce back & get back into routine

    76. let's reset... how to bounce back & get back into routine
    post vacay reset... how to bounce back & get back into routine! In this weeks episode, I share where I've been these past 2 weeks plus my go to list for getting back into my healthy routine. Hope you all enjoy & make sure to follow our socials below :)

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    75. from high school to marriage... how we have maintained our 11 year relationship

    75. from high school to marriage... how we have maintained our 11 year relationship
    PART 1 of how we have maintained our 11 year relationship! from high school to now getting married! Hope you enjoy & make sure to follow our socials below:

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    74. happy love month... galentines, how to fall in love with yourself & get your sparkle back

    74. happy love month... galentines, how to fall in love with yourself & get your sparkle back
    love month is here.... so lets talk about it! In this week's episode, we chat about galentines, hosting ideas + how to fall inlove with yourself & get your sparkle back! Hope you enjoy & make sure to follow our socials.

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social

    73. the "perfect" solo night itinerary... how to enjoy your own company

    73. the "perfect" solo night itinerary... how to enjoy your own company
    the PERFECT solo night itinerary! In this week's epsiode, its all about creating your utlimate night routine, how to enjoy your own company! Being alone at home doesnt have to be boring! Hope you enjoy & make sure to follow our socials below:

    Instagram
    https://www.instagram.com/kaylieestewart/?hl=en
    https://www.instagram.com/hotgirlenergypodcast/?hl=en

    Tiktok
    https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

    Youtube
    https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

    Links:
    https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social