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    First Things THRST

    ‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.

    en-gbMike Thurston45 Episodes

    Episodes (45)

    E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway

    E045 - “Young Men are FAILING”: The Masculinity Crisis | Scott Galloway

    Joining me today is Scott Galloway, NYU professor, published author and the host of Prof G & Pivot podcasts. Concerned for the welfare of young men, Scott sheds light on this global crisis, revealing the alarming rise in loneliness and declining economic prospects among men. In his latest book “The Algebra of Wealth”, he provides vital education on finances and investing, helping young people better understand compounding wealth and economic security. Tune in for the next hour for a deep dive into masculinity, AI, business and more. 

    0:00 Introduction
    2:10 Life & the economy in the US, London & Dubai 
    5:00 Raising a family in the UAE vs. the 'real world’
    8:10 Why Scott left The States & moved to London
    12:25 Examining American culture: A patriarchal society? 
    13:22 “Young men are failing”: the decline in young men’s health & success
    19:40 The future of education: democracy, improvements & threats
    24:12 Filtering information in the attention-ad based economy
    27:00 The marketing success equation (enragement = engagement)
    30:42 Bots & fake profiles 
    32:02 Finding your purpose in life & work
    33:49 The male loneliness epidemic: “Gen Z’s are giving up!” 
    40:00 “AI will speedball loneliness”
    43:00 Young people’s wealth” the proxy war on the young
    45:34 Attracting women 
    47:12 The impact of Upbringing & family influence
    54:22 Scott’s advice for single men on finding ‘the perfect partner’ 
    57:12 Happiness & hedonism: how to build last longing happiness

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Scott «
    https://linktr.ee/profgalloway

    First Things THRST
    en-gbJune 02, 2024

    E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush

    E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush

    Tracy Harmoush is a former investment banker turned growth mindset speaker & entrepreneur whose focus lies in fitness. In spite of “social pressure to consider”, Tracy made the bold decision to shift direction from the 9-5 corporate world to build her fitness brand. Her app, Untraceable, shares a holistic approach to health and wellness, integrating Tracy’s expertise and passion for fitness into customised workout plans and nutritional guidance. Tracy is emerging as a key speaker in leadership and self-development, thanks to her Podcast “What They Don’t Tell Us” where she interviews thought leaders to provide her listeners with the tools to shape their mindset. In this episode, Tracy and I discuss life as an entrepreneur, covering work life balance, relationships, confidence and more.

    0:00 Introduction
    3:22 The reality of 9-5 corporate work: Tracy’s experience in corporate investing / trading in Dubai
    7:45 The evolution of Dubai culture (2000s to now)
    10:33 Entrepreneurship vs corporate job: which one should you choose?
    14:11 Tracy’s fitness app & why basics beat gimmicks
    18:00 Dispelling common training & diet myths for women
    23:05 How to overcome gym anxiety
    27:12 Dubai Dating & cold approaching in the gym
    32:22 How Tracy’s big success with Untraceable was an “accident” & her motivation with the podcast
    38:44 Priorities & work life balance as an entrepreneur
    42:00 Careers & relationships
    49:33 When the relationship simply doesn’t work: not the right one, but no reason to
    leave
    55:44 Why being comfortable alone is crucial before being in a relationship
    57:20 Negative energy exchanges & how feeling confident whilst single is “the best feeling ever’
    1:00:22 Why are women attracted to bad boys?
    1:03:22 Unrealistic standards & expectations
    1:07:12 Building a network & valuable friendship group
    1:14:05 Opening up to your partner & protecting yourself from negative energy
    1:18:33 Should men speak out more about their emotions? The toxic masculinity of “men will be men”
    1:22:03 Masculine & feminine energy
    1:28:12 Male dating struggles in their early 20s
    1:31:22 Regrets, appreciating the now  & gratitude
    1:38:02 The wholesome story behind Tracy’s ice cream business
    1:45:20 Tracy’s current business ventures
    1:50:31 Role models
    1:52:11 Tracy’s #1 advice to young women

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Tracy «
    Youtube: https://www.youtube.com/@TracyHarmoush
    Instagram: https://www.instagram.com/tracyharmoush/
    Tik Tok: https://www.tiktok.com/@tracyharmoush?lang=en
    Untraceable: https://www.instagram.com/untraceable

    First Things THRST
    en-gbMay 26, 2024

    E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb

    E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb

    Simon Squibb is a veteran entrepreneur and startup expert with more than a decade of experience founding 19 companies. As the CEO of HelpBnk, Simon is committed to empowering millions to achieve their dreams and launch their own successful businesses. He is quickly becoming a leading voice in business development and leadership, taking to YouTube to share his industry secrets and blueprints for successful entrepreneurship. Tune in for an entrepreneurial masterclass as Simon shares his core advice for launching and growing your first business.

    0:00 Introduction: why Simon moved from UK to Hong Kong
    4:33 “There is a real problem in England”: media, politics & education
    9:47 Simon’s advice for starting your first business
    13:00 The education system is “broken””: the decline of schooling & the rising value of
    practical experience
    22:42 Make education more meaningful by tailoring it to suit your interests 
    27:03 Finding your purpose & pursuing a passion versus what you’re good at 
    32:10 Human nature: become a warrior & learn the skills to “hunt”
    34:50 The #1 mindset shift for unlimited happiness & mass deception in the media
    41:44 The raw truth of fame
    44:44 “Hack” your luck for success in 3 simple steps
    49:33 Why bigger businesses are easier to run than small businesses
    54:20 Is entrepreneurship meant for everyone?
    59:00 Simon’s drive to help others achieve their dreams
    1:03:01 The quick fix to enrich your existence & make the world a happier place (give
    without take)
    1:13:22 Simon’s entrepreneurial journey: The beauty in creating & problem solving
    1:18:22 The benefits of co-founders & How to filter business relationships &
    connections
    1:26:55 Personal branding, investing & loyalty market identification
    1:36:28 Is property a scam?
    1:48:02 Simon’s future

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Simon «
    Instagram: https://www.instagram.com/simonsquibb/?hl=en
    Tik Tok: https://www.tiktok.com/@simonsquibb?lang=en
    Get free business help: Helpbnk.com

    First Things THRST
    en-gbMay 19, 2024

    E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat

    E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat

    Mo Gawdat, recognised as the ‘happiness expert’, has become a guiding light for those in search of meaning and joy. The former Chief Business Office of Google X set out on his mission to help the world become happier after the tragic passing of his son. In honour of Ali, Mo has dedicated himself to a new life goal: making one-billion people happy, a mission he considers “the most important of our time”. In this episode, Mo shares insights from his personal quest for a fulfilling life, offering remedies for stress management, overcoming sadness and achieving lasting peace.

    » Topics «
    Happiness
    Stress & anxiety
    Friendshps 
    Love & dating
    Essentialism & minimalism
    Ego 
    Grief & loss
    Productivity
    Appreciation & gratefulness
    AI & tech

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Mo «
    Instagram: https://www.instagram.com/mo_gawdat/
    Website: https://www.mogawdat.com/
    Pre-order unstressable: https://www.unstressable.com/

    First Things THRST
    en-gbMay 12, 2024

    E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut

    E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut

    ArabUncut is not your everyday travel YouTuber… Unlike others, the young creator goes to extreme danger to reveal the unfiltered stories of poverty-based and wartorn third world countries. From interviewing the most dangerous gangs in Rio Brazil and Africa to immersing himself in the dark world of the Mexican Cartel, ArabUncut captures never-seen-before footage that will leave you on the edge of your seat. Join us for a one-of-a-kind episode as ArabUncut shares his incredible journey, including his kidnapping ordeal in Haiti, being held at gunpoint and visiting the “street of zombies” in Brazil. 

    » Topics «
    Content creation
    Extreme travel 
    Kidnapping & extortion 
    Wartorn countries
    Raw & uncut stories 
    Mexican Cartel
    Gangs
    Rio Brazil 
    Religion & spirituality
    Politics
    Conspiracy

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow ArabUncut «
    Instagram: https://www.instagram.com/arab/
    Twitter: https://twitter.com/YourFellowArab
    Website: https://www.arabuncut.com/

    E040: Luke Belmar - How To Create a Better Life For Yourself *break the system*

    E040: Luke Belmar - How To Create a Better Life For Yourself *break the system*

    Today, we welcome back the ever-inspiring Luke Belmar, a serial entrepreneur, cryptoexpert, and a visionary who is leading the next generation towards freedom. As the co-founder of the world’s largest business network, Luke has become a beacon for aspiring entrepreneurs, providing advanced education and proven strategies to generate onwards of 10K p/m. His ‘against the grain’ outlook continues to challenge the status quo, unveiling hidden truths of modern society and sharing his guide to break free from the rat race. Join us for part 2 as Luke unveils his masterplan for attaining freedom and self-sufficiency. 

    » Topics «
    Conspiracy theories
    Media & censorship
    Wage slavery
    Cryto, bitcoin & investments
    Purposeful living
    Psychology & consumerism
    Propaganda
    Business & entrepreneurship
    Biohacking
    Manipulation

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Luke «
    Instagram: https://www.instagram.com/lukebelmar/?hl=en
    Capital Club: https://www.capital.club/
    Twitter: https://twitter.com/lukebelmar?s=21&t...

    E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

    E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

    Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to self-discovery. Her debut book ‘Manifest: 7 Steps to Living Your Best Life” has become an international best-seller and is acclaimed for being a staple introduction into the world of manifestation. Prepare for a deep dive into the sphere of & self-help as Roxie guides us through a range of topics such as;

    0:00 Introduction
    2:12 Hitting “rock bottom”: suffering from addiction & low self-worth
    8:10 Roxie’s turnaround: the role of manifestation
    13:44 The Journey from Instagram advice Instagram to
    “manifestation queen”
    18:34  Lack of role models, finding your purpose & feeling
    unworthy
    22:23 Rewiring your perspective: the key mindset of
    manifestation
    25:55 Step #1: Be clear in your vision (what do you want?) 
    30:25 The power of visualisation on your subconscious 
    32:00 Critique & common misconceptions surrounding
    manifestation
    33:50 Law of attraction & vibrational frequencies
    38:11 Unexplained coincidences & attracting desires 
    40:16 Reality manifestation: turn your desires into reality
    47:20 “Trick” your brain into experiencing positive, empowering
    thoughts (overcome the victim mentality) 
    50:40 Gratitude: Changing mindsets and experiencing gratitude
    54:22 Overcoming fear & doubt
    59:45 Strategies for facing obstacles  
    1:00:12 Relationships & dating: manifest your ‘perfect’ partner
    1:07:03 Magnetism & chemistry
    1:11:52 Turning rejection into opportunity: life advice for those
    in their 20s
    1:14:01 Inspiration over 
    1:17:22 “Authenticity is magnetic”: the power of you
    1:20:04 Self-love 
    1:23:00 Roxie’s current manifestation goals
    1:27:24 Diversifying your skill set & becoming multi-faceted 

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Roxie «
    Instagram: https://www.instagram.com/roxienafousi/
    Tik Tok: https://www.tiktok.com/@officialroxienafousi
    Website: https://roxienafousi.com/

    E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

    E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

    Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale and grow their revenue from 10k-50k per month. Tune in for two hours of reflection as we explore Joss’s journey from Uni dropout and “party boy” to serial entrepreneur. 

    » Topics «
    Nightlife & partying
    Self-improvement
    Fitness & bodybuilding
    Entrepreneurship
    Creator economy
    Personal brand
    business development
    Travelling
    Relationships & dating
    Life skills 

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Joss «
    Instagram: https://www.instagram.com/jossmooney/
    Tik Tok: https://www.tiktok.com/@joss_mooney?lang=en
    JM Transformations: https://www.jossmooney.com/
    Elevate Agency: https://www.scaleyouronlinefitness.com/vsl

    E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

    E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

    Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related, including Bitcoin, virtual assets, AI, the metaverse and more.  

    » Topics «
    Cryptocurrency
    Trading & investing
    Bitcoin
    NFTs
    Brokers & trading platforms
    Altcoins
    Psychology
    Scalability
    Risk management
    Trends
    AI & ML
    The Metaverse

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Binance «
    Website: https://www.binance.com/en-GB
    Youtube: https://www.youtube.com/@BinanceYoutube
    Instagram:https://www.instagram.com/binance/



    E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

    E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

    Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today.

    » Topics «
    Branding & personal image 
    Business startup & scaling
    Leads generation
    Digital marketing 
    Product & services
    Company ecosystems
    Content creation & the creative economy 
    AI & ML
    Consumerism & advertising
    Productivity & inspiration 
    Hedonism & perspective

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Raoul «
    Instagram: https://www.instagram.com/raoulplickat/
    Creator Group: https://creator-group.holdings/careers/
    Copecart: https://copecart.com/
    Pressmaster AI: https://www.pressmaster.ai/

    E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

    E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

    Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows: 

    » Topics «

    Psychology 

    Stress & anxiety

    Mental health

    Depression

    Therapy

    Relationships

    Meditation & mindfulness

    Inner-child 

    PTSD

    ADHD & diagnoses

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Dr. Wallace «

    Instagram:https://www.instagram.com/thefoodmedic/

    Website: https://www.thefoodmedic.co.uk/


    E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

    E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

    Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more. 

    » Topics «
    Psychology
    Stress & anxiety
    Mental health
    Depression
    Therapy
    Relationships
    Meditation & mindfulness
    Inner-child
    PTSD
    ADHD & diagnoses

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Dr. Lalitaa «
    Youtube: https://www.youtube.com/@DrLalitaa
    Instagram: https://www.instagram.com/dr.lalitaa/
    Website: https://drlalitaa.com/

    E033 - How I Made MILLIONS As A DJ | Mark Knight

    E033 - How I Made MILLIONS As A DJ | Mark Knight

    When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records, Mark’s influence knows no bounds. In this episode, Mark breaks down all things music-related, offering insight into the life of a worldwide DJ, exposing the realities of the music industry and much more.

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Mark Knight «
    Instagram: https://www.instagram.com/djmarkknight/
    Toolroom Records: https://toolroomrecords.com/

    E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon

    E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon

    Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to balance over 10+ career prospects while still finding time for his own health and family. He is living proof that the old excuse of I don’t have enough time” doesn’t hold weight. Charlie is a great example of how to get things done. Join us for the next hour as we delve into Charlie’s secrets to success, and learn more about improving your organisation, project management skills. 

    » Topics «
    Bodybuilding & fitness
    Gym
    Wealth & finances
    Investing
    2024 trends
    Social media & branding
    Hedonism
    Mentorship & work ethic
    Business relationships & team building
    Goals

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Charlie  «
    Instagram: https://www.instagram.com/cjmardon/
    Ultraflex: https://ultraflexgym.co.uk/

    E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa

    E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa

    Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self development”. With close to a million followers on YouTube, Nischa offers actionable insights on financial smarts such as investing, tax and saving. Tune in the for the next hour as Nischa shares her wisdom on topics such as; 

    » Topics «
    Increasing your income
    Diversifying your income
    Investing & trading
    Saving & budgeting
    Cash flow
    Joint bank accounts
    Accounting & banking
    Real estate
    Financial literacy
    Common financial mistakes

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Nischa «
    Youtube: https://www.youtube.com/@nischa
    Instagram: https://www.instagram.com/nischa.me/
    Tik Tok: https://www.tiktok.com/@nischa.me
    Website: https://nischa.me/

    E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana

    E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana

    ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her wellness community, “Thyga”, with the goal of uniting and fostering connections amongst fitness enthusiasts worldwide. hana In this episode, Hana and I discuss a variety of relationship and self-improvement related subjects, some of which are listed below.

    » Topics «
    Health & fitness
    Gym & workouts
    Relationships
    Dating
    Body positivity
    Creativity & self-expression
    Friendships & making new friends
    Therapy
    Social media & instant gratification
    Masculine & feminine energy
    Success

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Hana «
    Youtube: https://www.youtube.com/@itsalwayshana
    Instagram: https://www.instagram.com/itsalwayshana/
    Tik Tok: https://www.tiktok.com/@itsalwayshana
    » Follow Me «

    THRST: https://thrstofficial.com/

    E029 - Build Your Personal Brand From SCRATCH (Matt Gray)

    E029 - Build Your Personal Brand From SCRATCH (Matt Gray)

    Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has leveraged his platform to advocate the physical and mental benefits of cannabis and other natural alterantives, aiming to promote healthier alternatives to pharmaceuticals.  Matt is also the Founder & CEO of Founder OS. Helping founders grow their online businesses with proven systems, organic content, and predictable lead engines. Matt’s mission is to help 100 million founders accomplish their dreams with proven systems. Founder OS is the greatest founder education and community experience in the world. For more info on Matt, check the links below. 

    » Topics
    Content creation
    Marketing & business development
    Cannabis & CBD
    Testosterone & hormones
    Finding your purpose
    Coding & AI
    Health & fitness
    Work-life balance
    Motivation & inspiration

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Matt «
    Youtube: https://www.youtube.com/@realmattgray
    Instagram: https://www.instagram.com/matthgray/
    Tik Tok: https://www.tiktok.com/@realmattgray
    Twitter: https://twitter.com/matt_gray_
    Founder OS: https://www.founderos.com/


    E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” (Marilyn Crawford)

    E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” (Marilyn Crawford)

    Today, I am joined by one of the most connected people on the planet. Marilyn Crawford is a global award-winning PR specialist, strategic marketer and business developer who has been recognised as the “Marketing Mogul” by the New York Post. Marilyn is also a skilled life coach with mentoring experience at Harvard University, guiding over 120 students independently. Tune in to learn more about Marilyn’s story in event planning, marketing and business development, uncovering the wealth of experiences that have shaped her success. 

    » Topics «
    Business management
    Public relations
    Strategic marketing
    Brand startup
    Event planning
    Social Media
    Dubai
    Motivation & influence
    Relationships
    Finance & wealth

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Marilyn «
    Linkedin: https://www.linkedin.com/in/l-marilyn-crawford-4326531b/

    Listen to First Things THRST: https://bit.ly/3JQWR1u



    E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* (Umar Ashraf)

    E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* (Umar Ashraf)

    Umar Ashraf is a 28 year old entrepreneur and veteran day trader who has dedicated his life to the markets. With over 10+ years in the industry, Umar has managed to grow his initial investment of $20,000 into an impressive $18 million through day trading stocks. Emerging as a trusted voice online, Umar generously shares his trading insights and occasionally reveals his earnings & losses. In today’s episode, Umar opens up about life as a full-time day trader, including the hardships, surprising truths behind forex, crypto and more. 

    » Topics «
    Trading
    Forex
    Crypto
    Markets & Investing
    Risk management
    Skill sets
    Dealing with stress & loss
    Influence & social media
    Role models & mentors
    AI
    Networking & distractions
    Journaling & monitoring progress

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Umar «
    Youtube: https://www.youtube.com/@UmarAshraf28
    Instagram: https://www.instagram.com/umarashraf/
    Tik Tok: https://www.tiktok.com/@realumarashraf?lang=en
    TradeZilla: https://www.instagram.com/tradezella/

    E026 - The Business Expert: I Made MILLIONS At 21 With “Zero Skills” (Daniel Priestley)

    E026 - The Business Expert: I Made MILLIONS At 21 With “Zero Skills” (Daniel Priestley)

    Daniel Priestley, a top-tier entrepreneur, best-selling author and international speaker, earned his spot among the UK’s Top Business Advisors by Enterprise Nation. From scratch, he built a multimillion-dollar business empire spanning Australia, London and Singapore. Drawing from mentorship and collaboration with the world’s most accomplished figures, Daniel unveils the core skill sets that separate the top entrepreneurs and leaders. Tune in for the next two hours as Daniel reveals the secrets to his monumental success, offering key insights into growing a business, investing and more. 

    » Topics «
    Entrepreneurship & business
    Brand startup
    Finance & investing
    Psychology & consumerism
    AI
    KPIs & influencing
    Family
    Skills, time management & organisation
    Risk management

    » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
    » Transform your physique - https://www.thrstapp.com/
    » My clothing brand, THRST - https://thrstofficial.com
    » Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

    » Follow Me «
    YouTube: https://www.youtube.com/c/MikeThurston
    Instagram: https://www.instagram.com/mikethurston/?hl=en
    Tik Tok: https://www.tiktok.com/@mike_thurston
    THRST: https://thrstofficial.com/

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